Download or read book Taming Your New Refrigerator written by Mike Dobos and published by AuthorHouse. This book was released on 2007-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Taming Your New Refrigerator" is best read before you buy the refrigerator. It is meant to be an aid to anyone who is going to buy a new refrigerator or who has questions about one just purchased. It contains suggestions about what to look for as well as what to avoid when buying a refrigerator. People who would find this book helpful include people buying a new refrigerator, people remodeling a kitchen, landlords, home economics teachers and perhaps realtors. Chapter topics include buying a refrigerator, making sure house is suitable and handling "no-cool" situations. The book can help you avoid mistakes I see every day as a refrigerator repair technician. It is the result of years of experience repairing and seeing the same mistakes in installation, purchasing and care day-after-day. Many of these mistakes result in service calls, which cost you, the consumer, directly or indirectly. My belief is that over the life of the refrigerator you will save a lot more than the cost of this book if you use the information it contains.
Download or read book Taming Your New Refrigerator written by Michael Dobos and published by . This book was released on 2022-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Taming Your New Refrigerator" is best read before you buy the refrigerator. It is meant to be an aid to anyone who is going to buy a new refrigerator or who has questions about one just purchased. It contains suggestions about what to look for as well as what to avoid when buying a refrigerator. People who would fi nd this book helpful include people buying a new refrigerator, people remodeling a kitchen, landlords, home economics teachers and perhaps realtors. Chapter topics include buying a refrigerator, making sure house is suitable and handling "no-cool" situations. The book can help you avoid mistakes I see every day as a refrigerator repair technician. It is the result of years of experience repairing and seeing the same mistakes in installation, purchasing and care day-after-day. Many of these mistakes result in service calls, which cost you, the consumer, directly or indirectly. My belief is that over the life of the refrigerator you will save a lot more than the cost of this book if you use the information it contains.
Download or read book 30 Days to Taming Your Finances written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2006-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Smith Pegues, author of the popular 30 Days to Taming Your Tongue (over 500,000 copies sold), now offers friendly, doable money management strategies in 30 Days to Taming Your Finances. Giving readers the benefit of her many years’ experience as a public accountant and certified behavioral consultant, Deborah sheds light on the emotional and practical side of putting finances in order. The wealth of information readers will gather includes how to forget past financial mistakes and start fresh stop emotional spending and still be content fund future objectives with confidence Each day’s offering will inspire and motivate readers to savor the freedom that comes with organizing, valuing, and sharing their resources wisely.
Download or read book Is Fred in the Refrigerator written by Shala Nicely and published by . This book was released on 2018-05-29 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety Disorders A gripping memoir that gives voice to the invisible, life-destroying power of obsessive-compulsive disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life. Even at nine years old, Shala Nicely knew there was nothing normal about the horrifying thoughts that tormented her at bedtime, or the nightly rituals she summoned to beat them back. More importantly, she knew to obey her mind's Rule #1: keep its secret, or risk losing everything and everyone she loved. It would be almost two decades before she learned the name of the menacing monster holding her hostage: obsessive-compulsive disorder (OCD). It would take years longer to piece together the keys to recovery that would change her life forever, beginning with the day she broke her monster's silence. Writing with wry wit, unflinching candor, and resounding insight, Shala takes readers on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate roadmap to recovery: to living in an uncertain world and being happy anyway. With an Afterword by Reid Wilson, PhD offering powerful guidance for applying Shala's strategies in daily life, Is Fred in the Refrigerator? will leave legions of those affected by mental illness feeling seen, understood, and empowered. "A memoir ... about all of us with this kind of mind." Jon Hershfield, MFT, author of Overcoming Harm OCD "One of the clearest descriptions of the experience of OCD ... you'll cry, you'll cheer, and you'll put your shoulders back with Shala as she conquers the OCD demon." Randy O. Frost, PhD, Harold and Elsa Siipola Israel Professor of Psychology at Smith College and coauthor of the New York Times bestseller Stuff: Compulsive Hoarding and the Meaning of Things
Download or read book Tame Your Home written by Eric Kraushaar and published by FriesenPress. This book was released on 2024-06-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking care of a home is exciting, but it can also be confusing, overwhelming, and even a bit scary. What is the best way to cool down the house without damaging the air conditioner? Why is a sump pump important and how does it work? When is the best time to check the exhaust and intake vents? Tame Your Home — A Manual to Prevent Costly Breakdowns and Keep Your Home Healthy answers all these questions and more. This home improvement and maintenance manual helps to demystify the management of a home. It can be used by anyone who is taking care of a home, whether the home is new or older, and whether owned or rented. This book also offers some very useful checklists and maintenance schedules that are organized by season to help you monitor what needs regular checking and upkeep. With this book, you will learn how the different systems and features in a home can work to create a comfortable, safe, and healthy space. This book will guide you through a better understanding of each system, and how to work with your home to prevent system break downs with regular maintenance, cleaning and care. Organized alphabetically under two main sections—Indoor Features and Outdoor Features—Tame Your Home provides detailed information on many of the systems and elements, such as: ■ plumbing ■ heating & air conditioning (hvac) ■ flooring ■ electrical & lighting ■ insulation ■ landscaping, grading, & drainage ■ decks ■ moisture management The goal of this book is to help empower you in your home with tools to care of your home for the long term. By using these tools in your home, you can minimize unnecessary and unexpected costs, as well as the potential for unexpected and unwelcome surprises. All the tips and tricks offered within these pages truly help you tame your home, so it works for and not against you.
Download or read book After Cancer A Guide to Your New Life written by Wendy Schlessel Harpham and published by W. W. Norton & Company. This book was released on 1994-02-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having this book on my nightstand is like having an empathetic and wise friend at my side as I chart a new course after cancer treatment. Dr. Harpham blends practical information with the intimate understanding of a veteran. Her book serves as a companion and inspiration on my voyage. —Ellen Hermanson, editor, Networker (National Coalition for Cancer Survivorship Newsletter) This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can’t go back to where they were before cancer, she liberates them to move forward to a different, “new normal.” Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent’s cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.
Download or read book Taming Your Private Thoughts written by Jay Dennis and published by Zondervan. This book was released on 2004-12-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using James 1:14-16 as a platform for showing the danger of wrong thinking progressing to sin, this book uses biblical models, historical figures, and real-life case studies to encourage and equip believers for the ongoing battle against sinful thinking and runaway thoughts.
Download or read book The Inland Merchant written by and published by . This book was released on 1912 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tame Your Anxiety written by Loretta Graziano Breuning and published by Rowman & Littlefield. This book was released on 2019-05-08 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is natural. Calm is learned. If you didn’t learn yesterday, you can learn today. It’s not easy, of course. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about the brain chemicals that make us feel threatened and the chemicals that make us feel safe. You’ll see how your brain turns on these chemicals with neural pathways built from past experience, and, most important, you discover your power to build new pathways, to enjoy more happy chemicals, and reduce threat chemicals. This book does not tell you to imagine yourself on a tropical beach. That’s the last thing you want when you feel like a lion is chasing you. Instead, you will learn to ask your inner mammal what it wants and how you can get it. Each time you step toward meeting a survival need, you build the neural pathways that expect your needs to be met. You don’t have to wait for a perfect world to feel good. You can feel good right now. The exercises in this book help you build a self-soothing circuit in steps so small that anyone can do it. Once you learn how it’s done, and how it can help ease your anxiety, you will learn how to handle situations in which you feel threatened or anxious. Understanding the underlying mechanisms will help you stop them before they get ahead of you.
Download or read book Tame Your Roguish Luck written by Kuldeep Sharma and published by Ukiyoto Publishing. This book was released on 2022-12-21 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the dawn of humankind, there has been an unending debate about whether one can create one’s destiny or whether everything is predestined. Can one change the course of fate in the middle of the events, or are we puppets on the world’s stage? This book addresses the question of destiny in detail and presents some well-researched methods and proven tips to create or alter one’s destiny. The book has elaborate debates on the role of luck and coincidences in one’s life. It critically analyses the role of positive energy in creating habits, attitudes, and life events. The author has put all his life experiences into this book inspired by true events. This book may contain sensitive topics or details that may cause permanent changes in your thought process and ideology. Let there be a ‘Thought Revolution’.
Download or read book Real Simple Clutter Free Home written by Real Simple and published by Time Home Entertainment. This book was released on 2021-06-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready, set, go! The Real Simple Team shares its comprehensive, three-part home organizing plan. Start by figuring out your relationship to clutter and learning ways to tailor your organizing to your personality. Next, dig into the decluttering process, letting go of items from every room in your home and putting away everything that remains the best way. Finally, wrap it up with easy maintenance strategies to keep your home tidy—once and for all!
Download or read book Tame Your Terrible Office Tyrant written by Lynn Taylor and published by John Wiley & Sons. This book was released on 2009-06-29 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to dealing with challenging, childish boss behavior and building a great career, with laugh- out-loud humor built in. Based on extensive interviews among workers, managers and psychologists, Tame Your Terrible Office TyrantTM draws hilarious but true parallels between toddlers and managers. When under stress, both often have trouble moderating their power, or lose the ability to think rationally. Traits in common include tantrum-throwing, demanding, stubborn, moody, fickle, self-centered, needy and whiny behavior. BADD (Boss Attention Deficit Disorder) is discussed as part of “Short Attention Spans.” There are 20 chapter traits in all, divided into “Bratty” and “Little Lost Lamb” categories, for easy reference, including real anecdotes and many useful tips. When bad bosses run amok in companies, nobody wins. This book shows readers how to build positive relationships with even the most out-of-control boss, and still thrive in your job. The key to success lies in dealing with a Terrible Office Tyrant (or TOTTM) much like a parent deals with a troublesome toddler. With true stories and time-tested solutions, this is the perfect guide managing a boss stuck in his Terrible Twos. Taylor takes you behind all the bossy blustering, so that you can focus on getting ahead – and achieve career excellence. Savvy top management will also gain insight on what not to do with their team. They know that Terrible Office Tyrant (TOT) managers may not be in plain sight (they don’t leave juice stains on the hallway carpet!) But they do wreak havoc on the bottom line. A special section helps senior management and Human Resource departments mitigate TOT behavior for a more productive workplace.
Download or read book 30 Days to Taming Your Stress written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2007-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month’s time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress–related words from your vocabulary reciting Scripture affirmations daily This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
Download or read book Tame Your Fears written by Carol Kent and published by Tyndale House. This book was released on 2014-02-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Bible study examines 10 fears common to most women and suggests ways to overcome such fears by using them as stepping stones to deeper faith, renewed confidence, and sincere reverence for a powerful and loving God.
Download or read book Taming Your Outer Child written by Susan Anderson and published by New World Library. This book was released on 2015-01-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Download or read book Small Marketers Aids written by and published by . This book was released on 1965 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Refrigeration Engineering written by and published by . This book was released on 1948 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: English abstracts from Kholodil'naia tekhnika.
