Download or read book Take Two Apples and Call Me in the Morning written by Judy Stone and published by . This book was released on 2002-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't read TAKE TWO APPLES AND CALL ME IN THE MORNING unless: - You want to fell better.- You're tired of doctors simply prescribing drugs to treat your symptoms.- You need to lose weight but don't know where to start.- You believe that life without sugar and refined carbohydrates isn't worth living.- Your kids are young enough to still take their cues from you.- You're confused by all the conflicting nutritional information out there.A former psychotherapist turned nutritionist, Judy Stone combines her expertise and talents in both fields to counsel clients throughout the U.S. on creating healthy lifestyles through good food and manageable exercise.
Download or read book The Complete Idiot s Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.
Download or read book The Most Effective Ways to Live Longer Cookbook written by Jonny Bowden and published by Fair Winds Press. This book was released on 2011-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat, drink, and be healthy at any age with these delicious recipes! Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation. Reduce the damage caused by sugar molecules, known as glycation. Relieve mental, physical, and emotional stress. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., have crafted more than 140 flavorful, mouth-watering recipes loaded with antioxidants, anti-inflammatory properties, vitamins, minerals, and other key nutritional components that fight the effects of aging, prevent disease, and help you feel your best every day. Specific recipes protect your heart, brain, bones, liver, and immune system, helping each of these vital organs do its job and adding years to your life. These scrumptious recipes feature foods eaten regularly by the longest lived societies on our planet—real food, not manufactured food “products.” Try Heart-Healthy Mega Omega Fettuccine Alfredo, Immune Boon Kung Pao Chicken Soup, Hike ’n’ Bike Trail Mix, Antioxidant Almond Nog, and Chocolate–Vitamin C Fruit Salad. Using delicious ingredients and smart, healthy cooking methods, Chef Jeannette transforms everyday food—and some comfort foods—into delicious dishes! As Dr. Jonny says, the foods in this book “will fuel your body like high-octane gas in a Ferrari, allowing you to perform your best, live life to the fullest, and have boundless energy for decades and decades.”
Download or read book Apples from My Orchard written by Yehoshua Karsh and published by iUniverse. This book was released on 2009-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apples From My Orchard is deep, funny, sometimes irreverent, and never boring. Karsh has something he deeply needs to share, yet he writes with an ease and calm that belie any sense of urgency. For the reader it is a pleasant journey to a place they vaguely remember; a fragrance which suggests a poignant, forgotten, moment. In this work, Karsh is not so much a teacher, as a guide to a place of mystery which he delights in sharing with any who will join him.
Download or read book Scribner s Monthly written by Josiah Gilbert Holland and published by . This book was released on 1878 with total page 934 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Overwatch The Official Cookbook written by Chelsea Monroe-Cassel and published by Insight Editions. This book was released on 2019-10-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook up more than ninety recipes inspired by the heroes of Blizzard Entertainment’s hit game with Overwatch: The Official Cookbook. Based on Blizzard Entertainment’s global phenomenon Overwatch, this official cookbook is packed with scores of authentic recipes inspired by the game’s diverse heroes hailing from all corners of the universe. Building from the game’s compelling narrative and variety of characters, this cookbook features international food and drink recipes from each hero’s homeland. Each recipe includes straightforward step-by-step instructions, mouthwatering full-color photos, pairing suggestions, and more. Overwatch: The Official Cookbook is the ultimate compendium of Overwatch delicacies and is sure to satisfy even the hungriest gamer with fun and delicious recipes.
Download or read book Better Homes and Gardens written by and published by . This book was released on 2003 with total page 1692 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Download or read book Blood Orchard written by and published by Aristotle Books. This book was released on with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Best Life eBook written by John Berry and published by Christian Art Publishers. This book was released on 2015-02-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Mol (a medical doctor with extensive knowledge of nutrition and fitness) and John Berry (chef, health guru and chief innovations officer of Kauai) join forces to share their knowledge on how to have happy and healthy families that enjoy food together. YOUR BEST LIFE is a remarkable recipe book with more than 80 recipes. It’s jam-packed with full-color photos that show readers how exciting healthy food and the foundation of a healthy lifestyle can be. The book includes: • Scrumptious recipes for breakfast, lunch, dinner, smoothies, fresh juices, snack attacks and healthy desserts. • Special recipes to prepare in under 30 minutes. • Dietary icons next to recipes that indicate low-carb high-fat, vegetarian, vegan, dairy free, gluten free and wheat free meals. • A recipe index according to dietary icons. • Hyperlinks to make navigating through recipes a breeze. Just click on the recipe name in the contents page and index to find the recipe you’re looking for. Within recipes, click on the page reference number to take you to the desired page. The recipes in YOUR BEST LIFE are accompanied by fascinating health tips with a touch of humor. Healthy eating CAN be easy. Learn how from the experts!
Download or read book The Youth s Companion written by Nathaniel Willis and published by . This book was released on 1828 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes songs for solo voice with piano accompaniment.
Download or read book Guide to Wild Foods and Useful Plants written by Christopher Nyerges and published by Chicago Review Press. This book was released on 2014-04-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: An array of abundant wild foods is available to hikers, campers, foragers, or anyone interested in living closer to the earth. Written by a leading expert on wild foods and a well-known teacher of survival skills, Guide to Wild Foods and Useful Plants is more than a listing of plant types—it teaches how to recognize edible plants and where to find them, their medicinal and nutritional properties, and their growing cycles. This new edition features more than 70 plants found all around the United States along with more than 100 full color photos plus handy leaf, fruit, and seed keys to help readers identify the plants. It also includes fascinating folklore about plants, personal anecdotes about trips and meals, and simple and tasty recipes.
Download or read book Harper s Young People written by and published by . This book was released on 1883 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Scribner s Monthly an Illustrated Magazine for the People written by and published by . This book was released on 1878 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gleason s Monthly Companion written by and published by . This book was released on 1880 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Century Illustrated Monthly Magazine written by and published by . This book was released on 1878 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Willie and His Girl written by Edwin Lincoln Barker and published by . This book was released on 1905 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
