Download or read book Take Care of Oily Skin the Natural Way written by Kinnari Ashar and published by SF Nonfiction Books. This book was released on 2022-09-12 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Stop Oily Skin… For Good! Inside this book you will get a complete and customizable skincare routine using nothing but all-natural products specifically designed for balancing oily skin types. You’ll also learn how to make all the products yourself, which means you will know exactly what is going in them, and therefore onto you. Make your own all-natural products today, because everyone deserves clean and clear skin. Get it now. Learn all About Oily Skin and How to Make the Products to Prevent it Includes All-Natural Skin Care Recipes For: * Cleansers * Toners * Serums * Eye Creams * Moisturizers * Face Oils * Sunscreens * Lip Balms * Exfoliators * Face Masks … and more! Limited Time Only... Get your copy of Take Care of Oily Skin the Natural Way today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! If you have oily skin you need this book, because it will teach you how to make natural skin care products to rid yourself of greasy skin and acne. Get it now.
Download or read book The Joy of Natural Living written by Luis S. R. Vas and published by Pustak Mahal. This book was released on 2001-08-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: True, synthetic materials and laboratory-created products and medicines etc., have a significant role to play in the modern life. But at the same time, we cannot underestimate the role of natural products and remedies. With this clear objective, this book incorporates research findings on health, psychology, body-care and spirituality with emphasis on the benefits of natural living. the authors hope the reader will be able to regain natural joy by experimenting with some of the advice from experts presented here. the book includes: Coping with stress through relaxation techniques and pleasant and positive thoughts. Role of diet in achieving mental & physical well-being. Safe and successful physical activity programme. Natural grooming and herbal preparation to attain increased self-confidence.
Download or read book Anti Aging Made Easy written by Dorothy Mason and published by Editora Bibliomundi. This book was released on 2021 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to reducing wrinkles, you really have to take your needs seriously. There are a number of factors that play a role in the health and well-being of your skin. It is often hard to understand how products work and why they may not work even if they promise to do so. If you are considering wrinkle creams and a regimen of facelifts, you may go broke in the process.Before you do all of that, consider going through a process of determine the very best solution for your needs. The first thing to consider is the health of your skin. Your skin needs to be healthy if you are to keep it from looking old too fast. In addition, it will allow you to look young and healthy. Just because you have wrinkles, though, does not mean that your skin is unhealthy. In fact, it just means that your need to take a closer look at your overall health. The place to start is with your diet. • Do you eat healthy foods such as a diet that is rich in deep colored vegetables?• Do you eat a lot of foods that you know are not healthy for you?• Do you eat foods that are overly greasy? All of these things can cause many areas of your body to not function in the right way. If you are looking for a solution to your wrinkles first start with improving your overall diet. This means giving your body the necessary nutrients through the food that you consume. Many people make the mistake of assuming that what they eat doesn’t matter. If you are getting wrinkles early on, it could be caused by your lack of a healthy diet. Improve your diet and improve your overall health as well as your skin’s look.
Download or read book Essential Oil Recipes for Home and Body Care written by Stephanie Ariel and published by Fox Chapel Publishing. This book was released on 2023-08-15 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: · A complete starter's guide to understanding the benefits of essential oils and how to use them to make homemade, all-natural self-care products and remedies · Contains valuable tables, charts, and sidebars for guidance on top 40 recommended oils to own, additional product ingredients, measurement conversions, and other helpful notes · A resourceful, beginner-friendly guide for anyone looking to incorporate organic products into their lifestyle, or want to start a small business to profit from the products they make · Includes detailed information on starting an essential oil home apothecary, the cost advantages, the benefits of aromatherapy, carrier oils versus essential oils, forms of essential oils, and more · Provides 115 step-by-step essential oil recipes for making various natural products, from bath bombs, lip balms, and facial cleansers to immunity boosters, candles, laundry soap, dryer sheets, headache remedies, topical burn balms, and more · Owner of TalulaBodyBar.com, author Stephanie Ariel is a certified aromatherapist with 20 years of experience in product design, artisan crafting, and DIY natural products, who exclusively uses essential oils and natural botanicals to make toxin- and chemical-free products
Download or read book Better Nutrition written by and published by . This book was released on 2001-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book National Geographic Complete Guide to Natural Home Remedies written by National Geographic and published by National Geographic Books. This book was released on 2014 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Download or read book Better Nutrition written by and published by . This book was released on 2000-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.
Download or read book Holistic Medicine For Common Ailments The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine is one of the oldest branches of science. People have always been seeking means to alleviate sicknesses and prolong life. In olden times, people achieved this by taking resources, like plant and animal parts, from nature. Other times, they observe the healing techniques of sick animals. Most striking of all is shifting to a certain type of lifestyle in the hopes of alleviating disease. A few decades ago, advances in the study of chemicals and a greater understanding of how the human body works has prompted the wide use of drug-based medications. Because of their efficacy, many previously life-threatening diseases (like fevers) can be easily resolved. However, researchers, physicians, and lay people alike have noticed that negative side-effects sometimes come with these medications.
Download or read book 4 Simple Steps to PCOS Freedom written by Elizabeth Hungerford and published by LiveNatural Press. This book was released on 2014-03-23 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living in fear because of hormonal disorders? Are you a woman seeking to conceive but somehow feel stifled and curtailed because of how nature seems to be against you? Perhaps you already are suffering from the onset of polycystic ovary syndrome (PCOS) and are in a state of sheer despair. You are not alone! "4 Simple Steps to PCOS Freedom" will show you how to reverse the effects of polycystic ovary syndrome and will give you practical steps in speeding up your recovery and helping your body regain its balance. In this book, Elizabeth Hungerford will show you the truth about: what causes PCOS what the symptoms of PCOS are the risks associated with the disorder the treatments understanding insulin resistance, heart disease, and diabetes and how these have a bearing on polycystic ovary syndrome a detailed exposition on GI (glycemic index) and how this is linked to PCOS and your health the key steps to combining diet and exercise getting pregnant and staying pregnant These are some of the practical insights you will learn from the book. You will also be oriented towards the different biochemical reactions in your body, and this knowledge is essential in your journey towards restoring perfect balance and health. This is not a book that claims to be a be-all and end-all towards PCOS recovery; instead, you will be treated to balanced insights on seeking medical advice and aligning it with the way you understand your body. Now is the time to change your lifestyle for the sake of your health. It is possible for a woman to permanently ward off the malignant effects of polycystic ovary syndrome.
Download or read book Age Defying SkinCare written by Kristy Jenkins and published by Estalontech. This book was released on 2015-10-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are skin conscious. We want our skin to look young and healthy and we'll do anything to protect our skin from whatever possible harm there may be in our environment. After all, skin is our largest organ performing several functions. It primarily protects us against the invasion of foreign substances and it serves as the transfer point for the release of toxins from our bodies, thus our skin is very worthy of protection and care. Are you overwhelmed by the vast amount of anti-aging products out there? You've probably heard the phrase, "He's his own worst enemy," and this can be true for so many things... So in talking about your skin and its health and appearance, keep in mind that something can be an enemy simply if it's in opposition to your goals for your skin. It might seem a bit odd to talk about goals for your skin and its health and appearance, but most people who want smooth skin need to make that a goal of theirs. Some people are just naturally blessed with all the elements that make beautiful skin, and God bless them, but typically the rest of us need to actually work at having good skin if that's what we want. They say that forewarned is forearmed, so if you can understand some of the biggest or most common enemies to achieving your goal of beautiful, smooth skin, you will be better prepared to face and combat those enemies. As you all know, our skin is the obvious appearance of who or what we are, or perhaps would like to be. However, it is more than just a simple mask. It is the largest organ of our body, which is a complex and highly dynamic system that plays a very crucial role to our general well-being. Our skin even sometimes reflects our health as well. It's our body's canvas and one of its most valuable assets. Knowing how important our skin is, we should do something great for it. Perhaps starting a healthy habit is the most important move to take as this helps our valued possession from outer and inner sources. Note that it's the only skin we have, so it's worth protecting. Let's accept the fact: many of us are skin conscious. As much as possible, we wanted to have a fresh, good looking skin. However, many of us fail to recognize that simple steps are the best way to attain it. We just tend to ignore what is actually right or wrong for our skin. We tend to buy some beauty products that actually worsen whatever skin imperfections we have. So, now is the time for change. We must do something to beat all those bothersome skin conditions we have. Kristy has been promoting the same quote as in her diet books " You are what You eat " and that's even more true when it come to skin care The struggle to upkeep with her anti- aging slogan , may best be fought from the inside out, maintaining a good diet that work to keep your body healthy and young , keeping away free radical that may cause you wrinkles and dull skin Find out what are her secrets to anti-aging ..
Download or read book Make up Skin care written by Sally Norton and published by Smithmark Publishers. This book was released on 1996 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beauty book including natural ways to a perfect complexion; beauty beauty basics for women of all ages; learning and perfecting professional make-up skills; and looking good and feeling great about yourself on every occasion, in every situation.
Download or read book Do It Yourself Pure Plant Skin Care written by Carolyn Stubbin and published by Black Pepper Creative. This book was released on 2022-07-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make customised aromatherapy and herbal skin care preparations to suit your skin type and a range of remedies for various skin conditions. Step by step instructions are given to ensure your preparations are successful. Recipes include creams, ointments, gels, cleansers, toners, moisturisers, masks and exfoliants as well as wonderful perfume recipes, soap, bath and hair care preparations, home cleaners and much more. Information on herbs, essential oils, clays, emulsifiers, preservatives and a large range of natural ingredients is included. In this second edition of Do It Yourself Pure Plant Skin Care, you will find many new recipes and be introduced to new ingredients. There are over 300 recipes and among them you will find powders and pastes for cleaning your teeth and simple colour cosmetics such as blush, face powder and eye colours, shampoo and conditioner bars, as well as recipes featuring unique Australian ingredients. The new Clean & Minimal section features a range of ‘clean’, effective skin care recipes. They are made with minimal ingredients, in a minimum amount of time, with minimal effort, and are all preservative-free. In the new Home section, you will learn how to make recipes to clean and care for your home and discover essential oil blends to use in your aromatherapy diffuser to create a home sanctuary.
Download or read book Aromatherapy Handbook for Beauty Hair and Skin Care written by Erich Keller and published by Inner Traditions / Bear & Co. This book was released on 1999-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes for a variety of natural cosmetics and perfumes based on the use of essential oils.
Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.
Download or read book Natural Homemade Skin Care written by Militza Maury and published by Page Street Publishing. This book was released on 2020-08-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, Vibrant Skin the Natural Way Ditch expensive creams, serums and lotions full of mystery ingredients and turn to nature to find the best remedies for all your skin care needs with products you can make right at home. Herbalist Militza Maury’s use of natural ingredients ensures that you know exactly what’s in your skin-care products and what you’re getting out of them—beautiful, nourished, healthy skin. Creating a daily skin-care routine is easier than ever with recipes for cleansers, toners and moisturizers for every skin type. Try Soothing Cookie Dough Cleanser for inflamed skin, Clean & Clear Hydrosol Toner for oily or acne-prone skin or Moisture-Rich Solid Serum for dry, dehydrated skin. No matter your skin’s needs, Militza has products that will help you achieve healthy, glowing skin from head to toe. And once you’ve established a daily routine that works for you, don’t forget to make skin care fun with a whole slew of masks, scrubs, bath products and more—all made from safe, familiar ingredients like honey, cocoa butter, fresh herbs and essential oils. With information about the nourishing and healing properties of the ingredients used and instructions for infusing vinegar, oil and honey to further increase the efficacy of the recipes, this collection gives you all the information you need to make quality skin-care products at home.
Download or read book Vegetarian Times written by and published by . This book was released on 1988-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book The Definitive Skincare Bible written by Khashayar Farzam and published by Booktango. This book was released on 2016-07-07 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything necessary there is to know about keeping your skin healthy and reversing damage.
