Download or read book Take Back your Mountain Success and reflection from Everest Base Camp written by Jeff Hutchens and published by Lulu.com. This book was released on 2013-05-31 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a bit of an adventure? That is exactly how I felt when I decided to hook up with a couple of friends from school and take on the adventure of a lifetime. This book is an account of one of the most difficult challenges I have faced so far on the trek to Everest Base Camp during Easter 2013. It contains all of my experiences including the highs and lows from the trail, and my personal reflections and coaching lessons from the trip. It is a tale of how I took back my own personal mountain and a challenge for you to take back yours. It is written in the hope that you too will find your own adventure, and enjoy living the life of your dreams. It is time to Take Back your Mountain...
Download or read book Scratching Beneath the Surface written by Jeff Hutchens and published by Lulu.com. This book was released on 2018-05-10 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...
Download or read book Scripts and tips for the storytelling hypnotherapist written by Jeff Hutchens and published by Lulu.com. This book was released on 2018-07-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!
Download or read book The Little Book of N L Parenting written by Jeff Hutchens and published by Lulu.com. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sweeping it all onto the carpet written by Jeff Hutchens and published by Lulu.com. This book was released on 2017-10-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger management coaching for parents of teenagers...strategies to self-coach yourself to a 'stress-less' life. Deal with past anger safely. Build a confident resilient mindset to combat future anger and live the 'stress-less' life. If you want to change and build fabulous relationships with your angry teenagers, without joining in with their anger -then this book is for you. Are you ready for the transformation?
Download or read book Mountain Madness written by Robert Birkby and published by Citadel Press. This book was released on 2009 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Fischer, world-class mountain climber, led one of the tragic Mount Everest expeditions documented in the NYT bestseller Into Thin Air. Fischer died during the climb, but little was said about the 40 years of his life that led up to those final dramatic days. Mountain Madness is the first and only biography of this internationally famous mountain climber, written by a close friend, Robert Birkby. Now available in paperback, Mountain Madness is the exciting, touching and largely untold story of one of the world's greatest mountain climbers.
Download or read book The Coaching Calendar daily inspiration from the Stress less Coach written by Jeff Hutchens and published by Lulu.com. This book was released on 2013-07-21 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coaching Calendar is a thought for each day based on Jeff's reflection on a variety of quotes from the coaching world. With around five minutes a day you can literally change your world around as you self-coach yourself to a more 'stress-less' life. All you need to bring is your journal, an open mind, and a commitment to transform your life for the better. Do you want a better life for yourself? Are you looking for a successful and fulfilled existence? Are you looking to shape the life of your dreams? Then invest in yourself each day with Jeff's promptings, and see the difference you can make to your life in just five minutes a day. Are you ready for the challenge?
Download or read book Into Thin Air written by Jon Krakauer and published by Anchor. This book was released on 1998-11-12 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The epic account of the storm on the summit of Mt. Everest that claimed five lives and left countless more—including Krakauer's—in guilt-ridden disarray. "A harrowing tale of the perils of high-altitude climbing, a story of bad luck and worse judgment and of heartbreaking heroism." —PEOPLE A bank of clouds was assembling on the not-so-distant horizon, but journalist-mountaineer Jon Krakauer, standing on the summit of Mt. Everest, saw nothing that "suggested that a murderous storm was bearing down." He was wrong. By writing Into Thin Air, Krakauer may have hoped to exorcise some of his own demons and lay to rest some of the painful questions that still surround the event. He takes great pains to provide a balanced picture of the people and events he witnessed and gives due credit to the tireless and dedicated Sherpas. He also avoids blasting easy targets such as Sandy Pittman, the wealthy socialite who brought an espresso maker along on the expedition. Krakauer's highly personal inquiry into the catastrophe provides a great deal of insight into what went wrong. But for Krakauer himself, further interviews and investigations only lead him to the conclusion that his perceived failures were directly responsible for a fellow climber's death. Clearly, Krakauer remains haunted by the disaster, and although he relates a number of incidents in which he acted selflessly and even heroically, he seems unable to view those instances objectively. In the end, despite his evenhanded and even generous assessment of others' actions, he reserves a full measure of vitriol for himself. This updated trade paperback edition of Into Thin Air includes an extensive new postscript that sheds fascinating light on the acrimonious debate that flared between Krakauer and Everest guide Anatoli Boukreev in the wake of the tragedy. "I have no doubt that Boukreev's intentions were good on summit day," writes Krakauer in the postscript, dated August 1999. "What disturbs me, though, was Boukreev's refusal to acknowledge the possibility that he made even a single poor decision. Never did he indicate that perhaps it wasn't the best choice to climb without gas or go down ahead of his clients." As usual, Krakauer supports his points with dogged research and a good dose of humility. But rather than continue the heated discourse that has raged since Into Thin Air's denouncement of guide Boukreev, Krakauer's tone is conciliatory; he points most of his criticism at G. Weston De Walt, who coauthored The Climb, Boukreev's version of events. And in a touching conclusion, Krakauer recounts his last conversation with the late Boukreev, in which the two weathered climbers agreed to disagree about certain points. Krakauer had great hopes to patch things up with Boukreev, but the Russian later died in an avalanche on another Himalayan peak, Annapurna I. In 1999, Krakauer received an Academy Award in Literature from the American Academy of Arts and Letters--a prestigious prize intended "to honor writers of exceptional accomplishment." According to the Academy's citation, "Krakauer combines the tenacity and courage of the finest tradition of investigative journalism with the stylish subtlety and profound insight of the born writer. His account of an ascent of Mount Everest has led to a general reevaluation of climbing and of the commercialization of what was once a romantic, solitary sport; while his account of the life and death of Christopher McCandless, who died of starvation after challenging the Alaskan wilderness, delves even more deeply and disturbingly into the fascination of nature and the devastating effects of its lure on a young and curious mind."
Download or read book One Man s Climb written by Adrian Hayes and published by Pen and Sword. This book was released on 2018-11-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply moving story of the beauty and brutality of life, and death, on the world’s most unpredictable and perilous mountain. Sitting just lower than Everest at 8,611 meeres above sea level on the China–Pakistan border, the Savage Mountain claims the lives of even the most experienced climbers. Alongside severe altitude, the weather is notoriously volatile and the climb relentlessly steep. A staggering one in four attempts result in death on the mountain. In One Man’s Climb, Adrian Hayes details an intensely personal account of his attempts to climb K2 – first in 2013 and again in 2014. Absorbing and self-reflective, his journey is as much a story of climbing a mountain as it is a testament to the human spirit’s ability to endure.
Download or read book Sherpa Hospitality as a Cure for Frostbite written by Mark Horrell and published by Mountain Footsteps Press. This book was released on 2021-12-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heroic story of how Sherpas stood up and took control of their destiny Ever since Europeans started exploring the world’s highest mountains and trying to reach their summits in the early 20th century, Sherpas have been an integral part of mountaineering expeditions to the Himalayas. In this anthology curated from his popular Footsteps on the Mountain blog, Mark Horrell explores the evolution of Sherpa mountaineers, from the porters of early expeditions to the superstar climbers of the present day. Writing with trademark warmth and humour, he starts by bringing to life the Sherpa characters of the early days, describing their customs and superstitions, and putting their contributions and achievements into context. In the deeply personal second section of the book, he covers some of the conflicts of the 21st century, when a series of high-profile controversies highlighted the tensions between Sherpas and western climbers on Everest. He was a witness to a devastating avalanche in the Khumbu Icefall that killed 16 Nepali mountain workers and led to a labour dispute, and he describes the events that followed from a commercial client’s perspective. In the final section of the book, he brings the story up to date and looks to the future, as Sherpas have moved out of the limelight of westerners, running successful mountaineering expedition companies and becoming celebrated climbers in their own right. "It's uncommon to come across stories that look beneath the surface to investigate deeper issues while remaining accessible and humorous. Sherpa Hospitality achieves this." Alex Roddie
Download or read book The Parable of the Sadhu written by Bowen McCoy and published by . This book was released on 1983 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Download or read book THE RIGHT MOUNTAIN written by Jim Hayhurst and published by . This book was released on 2006-07-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's riveting story of his climb up Mount Everest, The Right Mountain is much more than an adventure story; it is about defining success for yourself-in business or in life. In the '80s, success meant money, power, and prestige; but today, success is personal and comes from what we believe as individuals - our core value. On Everest, teamwork, commitment, and self-awareness take stark new meaning in the face of adversity, and even death. Through this book, the mountain becomes a metaphor, teaching powerful lessons for business and personal life.· The Everest Express Team Tryouts· Building a Team, a Real Team· We're All in This Together· Commitment· I'm Training for Everest and Having a Little Trouble On This Hill! · Body and Mind· Stairs and Beer Versus The Fitness Institute· Everybody Is Different· You Don't Just Go to Everest· Bite-Sized Pieces· High-Tech Climbers and Barefoot Porters· Motivation Makes the Difference Every Time· You Can't Carry a Full Pack on the First Day· Life Is Not a Macho Sport· Seven Asses· Set Clear Goals and Communicate Them Clearly· The Children of Nepal· Involve Others· Leeches, Leeches Everywhere· Is It Going to Change the World?· Crossing a Landslide- Step...by...Step· Team Bonding· In the Path of an Avalanche· Sometimes You Have to Be Lucky· The Corn Woman· Keeping Perspective· How Far Is Too Far?· You Can't Go Full Tilt All the Time· Sometimes You Lead, Sometimes You Follow· Everyone Has a Role· Jimmy's Life at Stake· Sometimes You Have to Leave Them Alone· Our Only Chance to Save Jimmy· Sometimes You Have to Let Somebody Else Do It· Another Hundred Pounds of Corn· Everyone Has a Load to Carry· The Challenges In Front of Us· You Can Learn a Lot by Looking Back· Climbing In the Clouds· When You Don't Know What to Do, Do It Slowly· Sleeping On a 3,000-Foot Vertical· It Is Amazing What You Can Do· Cerebral Edema Strikes Two of Our Climbers· The Laws of Nature Cannot Be Violated· I Push Myself Too Far· Balance· Now We Are a Real Team· You Have to Live and Work Together to Really Know Each Other· Everest· Define Roles and Goals· The Thrill of Being There- At Base Camp· Don't Get Cocky- Don't Forget the Lessons Learned· Death at 17,000 Feet: Know Yourself· Know Yourself· Ric Gets Pulmonary Edema· Core Values- Vital Signposts of Life· A Second Death Crystallizes the Message· The Right Mountain· Final Preparations for the Climb to the Peak· Establishing Priorities· I Have To Turn Back· Decision Making· Jimmy Hits the Wall· Using Core Values· The Team Goes On· Security and Support Systems· The Final Assault· What Is the Definition of Success?
Download or read book Touching the Void written by Joe Simpson and published by Direct Authors. This book was released on 2012-12-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25th Anniversary ebook, now with more than 50 images. 'Touching the Void' is the tale of two mountaineer’s harrowing ordeal in the Peruvian Andes. In the summer of 1985, two young, headstrong mountaineers set off to conquer an unclimbed route. They had triumphantly reached the summit, when a horrific accident mid-descent forced one friend to leave another for dead. Ambition, morality, fear and camaraderie are explored in this electronic edition of the mountaineering classic, with never before seen colour photographs taken during the trip itself.
Download or read book High Exposure written by David Breashears and published by Simon and Schuster. This book was released on 2000-05-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a noted mountaineer and cinematographer, describes a lifetime of conquering the world's mountain peaks and discusses his 1996 expedition to Mount Everest to create his IMAX film "Everest."
Download or read book The Climb written by Anatoli Boukreev and published by St. Martin's Griffin. This book was released on 2015-09-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everest, the major motion picture from Universal Pictures, is set for wide release on September 18, 2015. Read The Climb, Anatoli Boukreev (portrayed by Ingvar Sigurðsson in the film) and G. Weston DeWalt’s compelling account of those fateful events on Everest. In May 1996 three expeditions attempted to climb Mount Everest on the Southeast Ridge route pioneered by Sir Edmund Hillary and Tenzing Norgay in 1953. Crowded conditions slowed their progress. Late in the day twenty-three men and women-including expedition leaders Scott Fischer and Rob Hall-were caught in a ferocious blizzard. Disoriented and out of oxygen, climbers struggled to find their way down the mountain as darkness approached. Alone and climbing blind, Anatoli Boukreev brought climbers back from the edge of certain death. This new edition includes a transcript of the Mountain Madness expedition debriefing recorded five days after the tragedy, as well as G. Weston DeWalt's response to Into Thin Air author Jon Krakauer.
Download or read book The Himalayan Database written by Elizabeth Hawley and published by Amer Alpine Club. This book was released on 2004-10-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The historical archives of Elizabeth Hawley-for more than 40 years the meticulous chronicler of mountaineering expeditions in Nepal-are now available on this searchable CD.
