Download or read book Take a Deep Breath Relax Cuz You Got This written by Lois Goudeau and published by Christian Faith Publishing, Inc.. This book was released on 2023-09-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: “picture here” Powerful insights for making your blended family work. You've made the commitment to blend your family, and now the journey begins. But combining your two families requires focused and intentional behaviors. Unlike other books on blending a family, this one has a three-fold purpose: 1. To help you address the challenges stepparents face 2. To encourage reflection with thought-provoking questions 3. To provide scripture reference to bring comfort and hope from the word of God Now, you don't have to be frazzled, overwhelmed, or exhausted trying to make your blended family work. In this book, you will find practical insights about * bonding with your stepchildren; * expectations; * vulnerability in your relationship; * stressed out stepparenting; * parenting styles; and * more.
Download or read book Beware of the Mombie written by Ozzie Morrow Jr. and published by AuthorHouse. This book was released on 2022-10-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know what happens to wayward kids who would not listen to their mothers? Kids like this would enrage the Mombie so much; that she would grab any delinquent kid she would find after dark and drag them up to the mountain to her shack and chain them up to teach them a lesson. This book is an anthology that tells us three different tales about the Mombies. Read through, have fun and enjoy the adventures that Michael, Orbie, Youcee and the other kids had.
Download or read book The Hobbyist written by King Starr and published by Vagabondage Press LLC. This book was released on 2013-04-20 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rockwell, a 29-year-old fast-tracker, makes large coin at a Silicon Valley brokerage house, has a gorgeous girlfriend, and plans to conquer Wall Street and the world. Then it all comes crashing down. His gorgeous girlfriend dumps him. His beloved big sister dies. Suddenly, he is left alone to raise his teen niece, Ellie. An emotional cripple, Rockwell is an easy target for Dean Manne, a roguish work pal, who invites him to join the Fellowship of “the Hobby,” where a group of sexual raconteurs sample, rate, and review “sexual providers” in excruciating detail. As Rockwell the Hobbyist is busy having no-holes-barred sex with some of the most beautiful and sexually talented women in the world, Ellie is busy with her own transformation. She turns her drab school persona into the mysterious SpaceFace super vixen AnnabelLee, posing in Goth makeup and skimpy lingerie. Victims of their own self-destruction, Rockwell and Ellie are led to commit desperate acts with violent consequences. The Hobbyist will take you deep into an underground fraternity of sexual cyber deviants who play out their every fantasy in the flesh, then into the netherworld of a new generation desperately looking for love in all the wrong places. It will take you from the dark heart of sexual addiction and lost innocence into the bright light of human love.
Download or read book The Cause Within You written by Matthew Barnett and published by Tyndale House Publishers, Inc.. This book was released on 2011 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The son of a well-known megachurch pastor, discovered his great cause when he relinquished his dream of building a big, successful church like his father's and began listening for God's dream for his life. Barnett founded the Dream Center, a beacon of hope for homeless families, drug addicts, abused women and children, victims of human trafficking, teen runaways, and gang members.
Download or read book Cognitive Behavioral Therapy for Tinnitus written by Eldré W. Beukes and published by Plural Publishing. This book was released on 2020-10-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus. This valuable professional book has two primary purposes: to provide clinical guidelines for audiologists who are offering CBT-based counseling for tinnitus and to provide self-help materials for individuals with tinnitus. In addition, these materials may be of interest to researchers developing evidence-based therapies for tinnitus. The book is structured into three sections. Section A provides background information about the theoretical aspects of CBT and some practical tips on how to use this book. Section B provides the CBT counseling, or self-help materials, which can be used by both audiologists and those with tinnitus. Finally, Section C provides some supplementary materials for clinicians that can aid monitoring and engagement of individuals experiencing tinnitus during the course of intervention. Key Features: * The CBT materials contained in this text have been tested in numerous clinical trials across the globe (Australia, Germany, Sweden, United Kingdom, and the United States) both as self-help book chapters and self-help materials delivered via the Internet. * The counseling materials are presented at minimum reading grade level (U.S. 6th grade level) to maximize reader engagement. * The authors of this book have extensive experience in the management of tinnitus, offering useful insights for clinicians and those with tinnitus. * Includes expert advice videos for each chapter to facilitate its adoption to clinical practice.
Download or read book Real Cause Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.
Download or read book Cause of Death written by KT Belt and published by Rubber Tree Books. This book was released on 2022-03-30 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: The road to hell is paved with good intentions. The members of Space Force Fleet Command are renowned for their battle-hardened professionalism…except for one ship—the men and women who crew the ISS Griffin. Yet these misfits, screw-ups, and mutineers are Carmen Grey’s only hope at locating and destroying an alien research base concealed aboard a freighter deep behind enemy lines. The Clairvoyant can fly and read minds, but even she can’t imagine the harrowing secrets contained aboard the freighter, which may be the key to stopping a menace poised to sweep across the entire galaxy. She has only a number of days to find the alien ship before it is lost forever. When the situation grows desperate and when surrounded by enemies, sometimes the most dangerous adversary is the friend watching your back. The clock’s ticking.
Download or read book Basic Military Requirements written by M. L. Harrelson and published by . This book was released on 1992 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Basic military requirements written by and published by . This book was released on 2003 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Akashic Records Made Easy written by Sandra Anne Taylor and published by Hay House, Inc. This book was released on 2018-07-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform our lives. The Akashic Records are a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing the Records can help us to heal the past, get through present life challenges, release blocks and answer questions about our future. Internationally renowned spiritual teacher Sandra Anne Taylor brings an introductory guide to this fascinating philosophy and teaches the reader: - what the Akashic Records contain and how to access them - how to travel the eternal timeline to investigate the past, present and potential future - how past lives are influencing us today and what we can do to rewrite those records - how we can use the Akashic Records to find our purpose, expand our talents and find greater success and joy in this life - how to programme future events within the records of this life and in lifetimes to come This book was previously published as The Akashic Records (Hay House Basics series).
Download or read book Sitting Together written by Sumi Loundon Kim and published by Simon and Schuster. This book was released on 2017-06-13 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. The Children’s Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games. The Activity Book (136 pages) is a perfect companion to enhance the children’s education with over 50 coloring pages, puzzles, and other fun activities. This comprehensive curriculum for adults and children ages 3–12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families. To fully implement the Children's Lesson Plans some additional materials will be needed, such as inexpensive arts and craft supplies, download of children's songs, and children's storybooks, often available in libraries. Visit mindfulfamilies.net for more resources.
Download or read book The Complete Guide to Relieving Cancer Pain and Suffering written by Richard B. Patt and published by Oxford University Press, USA. This book was released on 2006 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive manual containing all the necessary information for making the best of living with a devastating disease and its miserable symptoms and side effects.
Download or read book Take a Deep Breath written by Meera Patricia Kerr and published by Square One Publishers, Inc.. This book was released on 2020-04-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may begin with shortness of breath or perhaps a recurring cough as you inhale. Your ability to take in more air becomes impeded—for any number of reasons. The bottom line is that your body is not receiving the oxygen it requires, and when that happens, your body lets you know it. Exhaustion, depression, lack of focus, and dizziness can all set in, not to mention the organ damage created by a lack of oxygen. Prescription medications or an oxygen tank may provide some relief, but there are also a number of techniques that you can do on your own to improve your condition. Best-selling health writer Meera Patricia Kerr and Dr. Sandra A. McLanahan have teamed up to provide an effective breathing exercise program. Their new book, Take a Deep Breath, is designed to help those who have any number of breathing problems increase their lung capacity safely and naturally. The book is divided into two parts. Part One provides information basic to understanding the authors’ unique program. You will learn the importance of the respiratory system to your health and how you can improve your breathing through specific time-tested exercises. You will also learn about the mental blocks that may prevent you from performing these simple yet important exercises—and how you can overcome them. Part Two presents the full breathing program, from assuming the right postures to carrying out essential techniques for lung improvement. As you will discover, this program offers benefits far beyond easier breathing, including the ability to overcome stress, gain mental clarity, and take greater control over your life. While there may not be a complete cure for every breathing disorder, you can play a crucial role in improving your condition. Take a Deep Breath gives you the tools you need to control your breathing and optimize your health. All it takes is one deep breath at a time.
Download or read book Down by Law written by Ni-Ni Simone and published by Dafina Young Adult. This book was released on 2015-07-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesson #1: You come for me, I come back even harder for you. Fair exchange. No robberies. Isis Carter got schooled early on in surviving the streets. When some girls put a beatdown on her, she took back what was hers. When her brother was killed and her mom, Queenie, bailed, Isis fought to stay strong. And when her dad abandoned her for his new family, sixteen-year-old Isis buried the hurt by looking out for herself—and hookin’ up with bad boy Fresh...until a run-in with the law shatters Isis’s world and threatens to destroy her future. Now the only person Isis can rely on is herself...until her secret crush K-Rock steps in. But when Isis lets her guard down, will she be given a second chance to get her life straight or will it cost her everything?
Download or read book The Man Whisperer written by Lakema Katrell and published by Archway Publishing. This book was released on 2024-09-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahala takes you back to high school in the 90s, a time when music and love had a different vibe—fun and unforgettable. At just 13, Mahala carries the wisdom of someone far older, but like many kids, she keeps her feelings locked inside. Her exceptional talent in art allows her to express herself through poetry, giving her an outlet for her inner turmoil. Mahala is a complex young woman. Despite her popularity in high school, she struggles with anxiety and dissociative identity disorder—secrets known only to a few: her sister Liberty, her best friend Mike, and her boyfriend Freedom. These relationships are her lifeline, offering her support and understanding in a world that often feels overwhelming. Whether she’s caring for Liberty and her brother Zeus or confronting the neighborhood drug dealer, Mahala uses the power of her mind to escape any and all dangers. She has an uncanny ability to occupy space in a man’s head, making her both a leader and a protector. Mahala will stop at nothing to safeguard her family—even if it means killing. This story delves into the complexities of mental health, the strength of familial bonds, and the power of artistic expression. Mahala’s journey is one of resilience, love, and the constant battle to maintain her sense of self in a world that often feels chaotic and unforgiving.
Download or read book Applied Sport Management Skills written by Robert N. Lussier and published by Human Kinetics. This book was released on 2023-03-06 with total page 661 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Sport Management Skills, Fourth Edition With HKPropel Access, takes a practical approach for teaching students how to become strong leaders and managers in the world of sport. Organized around the central management functions of planning, organizing, leading, and controlling, and addressing the Commission on Sport Management Accreditation (COSMA) Common Professional Component topics and North American Society for Sport Management (NASSM) guidelines, the fourth edition has been extensively updated with hundreds of new references and sport examples. The text employs a three-pronged approach for teaching management theory, putting theories into practice, and developing students’ management skills. Timely discussions and case studies address the impacts of COVID-19; Black Lives Matter initiatives; name, image, and likeness rules; women in executive positions; corporate social responsibility; data analytics; and more. While other texts focus on learning about sport management, Applied Sport Management Skills enables students to apply the principles while developing the skills to become effective sport managers. Interactive online learning tools available through HKPropel complement activities found in each chapter: Flash-card activities help students learn key terms. Self-assessments, which ask students to identify their strengths and weaknesses and plan to improve shortcomings, are now assignable, trackable, and automatically scored. Applying the Concepts quizzes, which challenge students to identify management concepts illustrated in various situations, are now trackable and automatically scored. Time-Out features, in which students apply management concepts to their personal sport and work experiences, are now assignable instructor-scored assessments. Case studies are now supplemented by 10-question automatically scored quizzes and include three open-ended discussion questions. Additional assignments available in downloadable documents for students to complete and submit to the instructor further facilitate the application of the concepts presented in the text: Sport Management Professionals @ Work activities provide a cohesive thread to keep students focused on how sport managers use the concepts on the job. Skill-Builder Exercises present real-world scenarios designed to help future managers handle day-to-day situations such as setting priorities, conducting job interviews, handling conflict, and coaching employees. Sports and Social Media Exercises introduce students to the role of social media in managing sport organizations. Students review popular social media sites such as Facebook, Twitter, and LinkedIn and visit sport websites. Game Plan for Starting a Sport Business features ask students to perform managerial tasks such as developing an organization structure and brainstorming ideas for leading employees. With Applied Sport Management Skills, students will be primed for an exciting career in sport management by gaining a thorough understanding of management theories and developing the acumen to apply them. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Download or read book Your Script for Hope written by Petra Frese and published by Morgan James Publishing. This book was released on 2020-01-07 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tender-hearted and inspiring, Your Script for Hope is a reliable guide to navigate a difficult time. Petra U. Frese helps people who have received a devastating, ultimate diagnosis through this uncertain time with self-determination and love. In Your Script for Hope, Petra pulls from her experience as a scientist and hypnotherapist and years of coaching clients in the USA and Europe to guide those out of despair and into a place of comfort. Within Your Script for Hope, readers are counseled on how to: Calm their fears about death so they don’t keep you up at night anymore Master their physical and emotional pain so that they don’t miss out on the joys of life any longer Awaken their self-healing powers and work their wonders so that they are not stuck in despair Take back the reins on their life so that they don’t feel overrun by others Prepare for a peaceful transition so that they don’t lose their dignity and love
