Download or read book Tackling L Etape du Tour written by and published by Tim Marsh. This book was released on with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cycling in France written by Tim Marsh and published by Tim Marsh. This book was released on 2014-06-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim is a mad keen cyclist who loves Cycling in France, loves doing Etape du Tour, loves climbing hills and helping others become awesome cyclists. He also loves surfing, growing food, running and playing golf. He lives on a 10 acre farm in the Byron Bay hinterland with his wife Kate and golden retriever Poppins where they grow pecans, coffee, avos, mangos, bananas and look after their cows, goats, chooks and guinea fowl.
Download or read book The Road Cycling Performance Manual written by Bloomsbury Publishing and published by Bloomsbury Publishing. This book was released on 2018-06-14 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches – based on the latest sports-science thinking and the work of the elite cycling teams – to help riders reach their peak level and improve their overall performance. Written by leading cycling journalist and former Masters Team Pursuit World Champion Nikalas Cook, this authoritative and insightful book provides cyclists with everything they need to know to train and perform at their highest level. Featuring the latest research and practical advice, including the importance of getting the fundamentals of bike set-up, equipment selection and nutrition correct, this expert guide will lead to dramatic improvements to training times and ride performance. Complete with exclusive contributions from leading cyclists and team coaches from the world of cycling, The Road Cycling Performance Manual will provide riders with the competitive advantage to ensure they move up the race field.
Download or read book The Cycling Bible written by Robin Barton and published by Bloomsbury Publishing. This book was released on 2015-08-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breath-taking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.
Download or read book Bicycling written by and published by . This book was released on 2008-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Download or read book Riding With The Rocketmen written by James Witts and published by Bloomsbury Publishing. This book was released on 2023-06-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Humble and very funny' - Ned Boulting 'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour? Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists who ride 3,500km over 21 stages across the Alps and Pyrenees as a matter of course. James Witts is 45 years old, fatty deposits have begun to nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their expert support staff. Which got him thinking: could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner? In this entertaining and warm-hearted tale, Witts gains access to the world's greatest teams and riders to reveal the tricks of the trade. Follow along as he trains, rides and eats using the regimes of the planet's toughest athletes, to conquer a stage of the Tour de France. Will he sacrifice the pub for stamina-boosting beetroot juice? Can an altitude mask really send his performance soaring? And will his ego cope with a drag-cutting, little-left-to-the-imagination skinsuit?
Download or read book Bloomberg Markets written by and published by . This book was released on 2008 with total page 1086 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Archaeology of Cremation written by Tim Thompson and published by Oxbow Books. This book was released on 2015-03-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human societies have disposed of their dead in a variety of ways. However, while considerable attention has been paid to bodies that were buried, comparatively little work has been devoted to understanding the nature of cremated remains, despite their visibility through time. It has been argued that this is the result of decades of misunderstanding regarding the potential information that this material holds, combined with properties that make burned bone inherently difficult to analyse. As such, there is a considerable body of knowledge on the concepts and practices of inhumation yet our understanding of cremation ritual and practice is by comparison, woefully inadequate. This timely volume therefore draws together the inventive methodology that has been developed for this material and combines it with a fuller interpretation of the archaeological funerary context. It demonstrates how an innovative methodology, when applied to a challenging material, can produce new and exciting interpretations of archaeological sites and funerary contexts. The reader is introduced to the nature of burned human remains and the destructive effect that fire can have on the body. Subsequent chapters describe important cremation practices and sites from around the world and from the Neolithic period to the modern day. By emphasising the need for a robust methodology combined with a nuanced interpretation, it is possible to begin to appreciate the significance and wide-spread adoption of this practice of dealing with the dead.
Download or read book Walking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-07-21 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this classic guidebook by Kev Reynolds on walking and trekking in the Alps. This book is a definitive guide to the many thousands of possible routes, with a geographical span that ranges from the Maritime Alps of southern France to the Julians of Slovenia, from Italy's Gran Paradiso to the little-known Türnitzer Alps of eastern Austria, and from the ice-bound giants of the Bernese Oberland to the green rolling Kitzbüheler Alps and the bizarre towers of the Dolomites of South Tirol, showing the amazing diversity of this wonderful mountain chain. There are walks to suit every taste: gentle and undemanding, long and tough, and everything in between. Written by Britain's most respected authority on the Alps, this is a fully updated edition of this important book.
Download or read book Trekking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 & 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.
Download or read book Velo News written by and published by . This book was released on 2001 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Cyclist s Training Manual written by Guy Andrews and published by A&C Black. This book was released on 2013-06-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cyclist's Training Manual is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook then guides you through everything you need to know to train and compete at your best, including how to organise your training, training methods, nutrition, health and how to avoid the most common cycling injuries. It also provides specialised training programmes and techniques for all cycling disciplines, such as road racing, time trials, mountain biking, sprint rides and challenge rides, as well as specific advice for novices, juniors, women and veterans. Quotes, tips and Q&A sessions from leading cyclists and team coaches are also featured.
Download or read book Etape written by Richard Moore and published by VeloPress. This book was released on 2014-06-18 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if all the best Tour stages happened in one race? In Etape, critically acclaimed author Richard Moore weaves first-person interviews with cycling's great riders to assemble a "dream team" of the best Tour de France stages in modern history. Featuring exclusive interviews with the Tour's legends and scoundrels about their best-ever day on the bike (and their most heartbreaking defeats), Moore unravels lingering mysteries and recounts strange tales from 20 great stages of the Tour: LeMond's impossible return from near-death, Schleck's primal scream atop the Galibier, Merckx's self-described toughest Tour, Cav's mind-bending victory in Aubenas, Hinault's hellish battle with Fignon. Etape assembles the greatest days of modern Tour history into a Tour de France of incredible victory, glorious failure, shocking revelation, and beautiful memories. In the words of those who were there, Etape recreates each day vividly and reveals the beauty and the madness of cycling's greatest race.
Download or read book The Naturalists Directory written by and published by . This book was released on 1905 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Minutes of Proceedings and Evidence written by Canada. Parliament. House of Commons. Standing Committee on Broadcasting, Films and Assistance to the Arts and published by . This book was released on 1973 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pyrenees written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2010-09-09 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource book covering the finest walks, treks and climbs in the High Pyrenees for 400km between France and Spain, from the Cirque de Lescun, on the edge of the Basque country in the west, to the Carlit massif and the Cerdagne to the east of Andorra. The book is divided into five regional chapters: the Western Valleys; Cirques and Canyons; the Central Pyrenees; Enchanted Mountains; and Andorra and the Eastern High Pyrenees. Intended as a resource book for those planning a range of mountain activities in the Pyrenees, the guide describes each area valley by valley, and provides information on access and accommodation, as well as recommended maps and guidebooks. Unlike a conventional walking book, detailed route descriptions are not included; the guide does, however, direct the reader to the finest walks, treks and climbs in the area and provide an outline of specially selected routes. An extensive introduction gives all the practical advice and information needed for planning a trip. It offers a background to the mountains and their exploration, and provides a snapshot of the range with sections that help the reader focus on specific areas of activity, and suggests where best to exercise that activity.
Download or read book Tourisme Mondial written by and published by . This book was released on 1979 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
