Download or read book Swimming in the Ocean of Consciousness written by Elsio Eybrecht and published by Balboa Press. This book was released on 2019-09-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take a swim in the Ocean of Consciousness? Do you long for clarity? Happiness? Maybe there is an elusive goal that you have had difficulty reaching? To be the person you want to be, on the terms you want, you need to engage your mental, emotional and physical “Self.” If you have ever felt as though you were plateaued or just plain stuck in one or more areas of your life, Certified Holistic Health and Life Coach Elsio Eybrecht explains how to get unstuck and achieve the life you desire and deserve. He takes you by the hand and guides you on a swim in the Ocean of Consciousness to discover your true “Self.” Eybrecht has spent a lifetime pursuing excellence in both his professional and personal life. Swimming in the Ocean of Consciousness is a step-by-step plan to help others attain the same results in less time. From guided meditations to self-evaluation checklists, he kick-starts the reader on his or her own path to greatness. His philosophy begins with reshaping the mindset as the first step to changing one’s life. Eybrecht calls upon his personal experiences as well as knowledge acquired from mentors to work through the unexpected and the negative circumstances that seemingly knock people off kilter and are the sources of most struggle. He is a teacher crafted from the experience of rebuilding his own life from the ground up on more than one occasion and from more than one type of circumstance. His journey has been one of physical battles, spiritual questioning and emotional scars. Like most of people, Eybrecht has had his share of challenges, however he has learned the methods necessary to do more than overcome. He has found that within failure lies one step closer to success. In this book, he shares his insight and clarity as a means of giving back to humanity. In Swimming in the Ocean of Consciousness, he invites the reader to embark on a journey beginning with the first steps necessary to produce the building skills required to create the best version of one’s “Self.”
Download or read book This Is Water written by Kenyon College and published by . This book was released on 2014-05-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only once did David Foster Wallace give a public talk on his views on life, during a commencement address given in 2005 at Kenyon College. The speech is reprinted for the first time in book form in THIS IS WATER. How does one keep from going through their comfortable, prosperous adult life unconsciously' How do we get ourselves out of the foreground of our thoughts and achieve compassion' The speech captures Wallace's electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend. Writing with his one-of-a-kind blend of causal humor, exacting intellect, and practical philosophy, David Foster Wallace probes the challenges of daily living and offers advice that renews us with every reading.
Download or read book Chill written by Mark Harper and published by . This book was released on 2022-04-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based approach for healing ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In CHILL, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining cutting-edge neuroscience with case studies, laboratory results, and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impacts us physiologically and mentally, alleviating conditions like: - chronic pain - dementia - arthritis - anxiety - depression - PTSD - migraines and moreDr. Harper guides us in safely establishing our own, customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, CHILL is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.
Download or read book Swimming in the Ocean of the Divine written by Catherine Kominos and published by LULU. This book was released on 2014-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was January 1, 2000, when author Catherine Kominos received a call from God-an invitation to set sail on an odyssey of discovery, remembrance, and inner growth. Easily seduced by the divine's transcendent gifts, she accepted the invitation. Only after the ship had sailed did the perils of the journey and the sacrifices demanded by it become evident. In this personal narrative, Kominos shares her personal odyssey of spiritual growth and transformation from a Pentagon engineer to guru. Accustomed to looking outside of herself for fulfillment, her experiences showed her nothing external is permanent, nor can the external fulfill the deep longing within for something more. A hero's journey through love, loss, and rebirth, Swimming in the Ocean of the Divine spans adventures through unconceivable calamities, misfortunes, pilgrimages, and moments of unforgettable spiritual bliss. Kominos discovers the power of love, forgiveness, and the courage to face life's challenges with grace.
Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
Download or read book Young Woman and the Sea written by Glenn Stout and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PERFECT MILE meet SWIMMING TO ANTARCTICA in this compelling tale of how nineteen-year-old Gertrude Ederle became the first woman to swim the English Channel.
Download or read book Be Who You Are written by Jimmy Brandmeier and published by Morgan James Publishing. This book was released on 2018-07-03 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A musician’s song for his children is an impassioned call to stay true to yourself—and the basis for this inspiring guide to living authentically. Award-winning composer and musician Jimmy Brandmeier always knew that happiness meant never letting go of your dreams. As his children made their way out of the nest and into the world, he wanted to make sure they had the same sense of self-direction. So he did what he does; he wrote a song. But his message was bigger than a ballad could hold. Jimmy dug deeper into everything he wanted to impart to his kids, and his song became this uniquely intimate, humorous, and spiritual book. In Be Who You Are, Brandmeier offers his children a map to the inner and outer roads of life. He teaches them that the only possible failure is failing to be who you are. No matter how successful your life may look on the outside, your authenticity is what gives your life purpose and meaning. Little did Jimmy know that the message he was so passionate about giving his children is one we all need to hear: Be Who You Are―always, no matter what, no matter where.
Download or read book The Ocean Is Alive written by Glenn Edney and published by . This book was released on 2016-04-11 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ocean covers over 70 percent of our planet's surface and accounts for 97-99 percent of the liveable biosphere. She is the cradle of our existence and the heart of our blue home, a vast, living and breathing superorganism. The Ocean Is Alive is first and foremost a celebration of the Ocean in all her living splendour. It takes the reader on a fascinating and informative voyage of discovery into the blue heart our planet, from the Ocean's formation more than four billion years ago and the emergence of life deep below her surface, to the incredible diversity and exuberance we know today. But much more than this, it is a journey of discovery into Ocean consciousness: through the evolution of the senses, the emergence of sentient behaviour, and finally an intriguing exploration of what the author calls 'Ocean Mind'. In telling the Ocean's story Glenn Edney draws on his thirty years experience as an Ocean ecologist, underwater naturalist and professional diver to take us beyond the science and into the depths of what it is like to be an Ocean being. Using a combination of personal experience, stories and insights from others, along with guided visualizations, the author weaves a highly readable and thought provoking tale of an Ocean alive to itself, and alive to anyone willing to 'take the plunge'. But no contemporary story of the Ocean would be complete without investigating the current threats to the Ocean's wellbeing. In addressing these issues the author presents a compelling case for recognition of the Ocean as a living being with intrinsic value far beyond the benefits she provides humanity, and offers a new vision for our relationship with the living Ocean.
Download or read book Other Minds The Octopus and the Evolution of Intelligent Life written by Peter Godfrey-Smith and published by HarperCollins UK. This book was released on 2017-03-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: BBC R4 Book of the Week ‘Brilliant’ Guardian ‘Fascinating and often delightful’ The Times What if intelligent life on Earth evolved not once, but twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter?
Download or read book Grayson written by Lynne Cox and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes how, while training for a long-distance swim off the coast of California, she encountered a baby gray whale that had become separated from its mother and had been following her instead, and relates her efforts to find the baby's mother.
Download or read book Swimming With the Whale Second Edition written by Daniel Joseph and published by Uriel Publishing Group. This book was released on 2012-04-02 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Test written by Peter Moore and published by Booktango. This book was released on 2014-11-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book you've all been waiting for. From the people who brought you planet Earth. The Earth which is Made of Love and Love Alone Together. The beginning of the revelation of the secret history of God.
Download or read book Yoga and The Portal written by and published by Jai Dee Marketing. This book was released on with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Soul of an Octopus written by Sy Montgomery and published by Simon and Schuster. This book was released on 2016-07-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the National Book Award for Nonfiction * New York Times Bestseller * A Huffington Post Notable Nonfiction Book of the Year * One of the Best Books of the Month on Goodreads * Library Journal Best Sci-Tech Book of the Year * An American Library Association Notable Book of the Year “Sy Montgomery’s The Soul of an Octopus does for the creature what Helen Macdonald’s H Is for Hawk did for raptors.” —New Statesman, UK “One of the best science books of the year.” —Science Friday, NPR Another New York Times bestseller from the author of The Good Good Pig, this “fascinating…touching…informative…entertaining” (The Daily Beast) book explores the emotional and physical world of the octopus—a surprisingly complex, intelligent, and spirited creature—and the remarkable connections it makes with humans. In pursuit of the wild, solitary, predatory octopus, popular naturalist Sy Montgomery has practiced true immersion journalism. From New England aquarium tanks to the reefs of French Polynesia and the Gulf of Mexico, she has befriended octopuses with strikingly different personalities—gentle Athena, assertive Octavia, curious Kali, and joyful Karma. Each creature shows her cleverness in myriad ways: escaping enclosures like an orangutan; jetting water to bounce balls; and endlessly tricking companions with multiple “sleights of hand” to get food. Scientists have only recently accepted the intelligence of dogs, birds, and chimpanzees but now are watching octopuses solve problems and are trying to decipher the meaning of the animal’s color-changing techniques. With her “joyful passion for these intelligent and fascinating creatures” (Library Journal Editors’ Spring Pick), Montgomery chronicles the growing appreciation of this mollusk as she tells a unique love story. By turns funny, entertaining, touching, and profound, The Soul of an Octopus reveals what octopuses can teach us about the meeting of two very different minds.
Download or read book Developing Supersensible Perception written by Shelli Renée Joye and published by Simon and Schuster. This book was released on 2019-08-06 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A detailed guide to awakening your powers of supersensory perception • Details methods and techniques for the acquisition of supersensory powers distilled from Rudolf Steiner’s 400 published volumes and from Patañjali’s Yoga Sutra • Explores acquisition of these powers at birth (genetic) and through entheogens, mantra and prayer, effort and exercise, and nondual meditation • Includes a map of consciousness based on the work of neuroscientist Karl Pribram and physicist David Bohm According to philosopher Rudolf Steiner (1861-1925), there exists within every human being the potential for developing supersensory powers and, with these powers activated, the ability to awaken the higher self and attain knowledge of non-physical higher worlds. Steiner himself worked diligently throughout his life to develop his faculties of “supersensible perception” and, scattered throughout his many works, he describes methods by which to activate and operate these supersensory-cognitive systems. Distilling techniques from Steiner’s more than 400 published volumes, Shelli Renée Joye, Ph.D., presents a practical, modern approach to acquiring, cultivating, and maintaining supersensible perception and developing higher consciousness. The five approaches she studies include acquisition by birth (genetic), entheogens, mantra and prayer, effort and exercise, and Samadhi--equated by many with nondual awareness. Adding another dimension to Steiner’s methods, the author shows how these steps are powerfully aligned with 4th-century South Indian sage Patañjali’s teachings in the Yoga Sutra. The author explores how to develop what you have acquired through imaginative, active, or intuitive thinking, as well as how to learn through inner guidance and how to transform knowledge gained from books into spiritual advancement. She also shares her own extraordinary experiences of supersensory networks of consciousness. Connecting Steiner’s ideas to modern advances in quantum physics, psychedelic science, and consciousness studies, Dr. Joye shows how each of us is capable of developing supersensible perception and expanding our awareness to connect with cosmic consciousness.
Download or read book The Stress Response written by Christy Matta and published by New Harbinger Publications. This book was released on 2012-04-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response can dramatically change the way you process stress. And they don’t take much time to learn. Drawn from a technique therapists use called dialectical behavior therapy, these powerful strategies can help you manage the slings and arrows of life more gracefully and effectively. After learning the skills in this book, you’ll: • Respond quickly to early signs of stress • Approach, not avoid, stressful tasks and events • Cope effectively with life events that contribute to stress • Change the catastrophic thoughts and biases that make stress worse • Practice soothing strategies for calming your body’s stress response
Download or read book Swimming With The Whale written by Daniel Joseph and published by Daniel Joseph Gobin. This book was released on 2021-07-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming with the Whale is an introduction to the teachings and practices of Daskalos and the Researchers of Truth. In this book the reader will witness the Miracles, Wonders and Healings made possible by some of the most advanced teachings on God, Man and the Nature of Reality available anywhere. Volume one of Diving with the Whale will describe in detail the higher dimensions of reality that scientist are now calling Parallel Universes. These higher worlds of different dimensions are the very places we are destined to travel through after the death of our material body. And during our sojourns through the worlds of the 3rd, 4th and 5th dimension we are constantly changing as a personality. This transformation impulse to change and awaken is what drives our “spiritual evolution”. Volume one also reveals the underlying dynamics that gives us satisfaction or misery in life; and provides practical teachings and practices that will enable us to reduce our suffering and increase our contentment in life. This book will also show how destructive and constructive forces are influencing our family as well as all nations. This Volume concludes with an insightful examination of the role a clean heart plays in our spiritual awakening.
