Download or read book Swim to Win written by Vallery Hyduk and published by James Lorimer & Company. This book was released on 2011-04-04 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lasha Boyko wants to be the next big name in swimming but does she have the desire and dedication to take her swimming to the next level?
Download or read book Swim to Win written by Ed Nessel and published by Sterling Publishing Company, Inc.. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimmers of all ages and abilities will find this illustrated guide a key reference to the art and technique of the sport. Acclaimed Masters Coach Ed Nessel, who holds advanced degrees in biochemistry and physiology, offers valuable insight into the science of swimming, including nutrition, the body’s adaptation to vigorous exercise, the proper balance of training (both in and out of the pool) with rest and recovery, and keys to staying healthy. Plus he covers the fine points of each stroke: freestyle, backstroke, breaststroke, butterfly, and individual medley each get a chapter, and race skills also receive close attention. Detailed line drawings, charts and tables, anecdotes, and a year’s training cycle for competitive swimmers make this a must for anyone headed into the pool.
Download or read book Swim to Win written by Vallery Hyduk and published by James Lorimer & Company. This book was released on 2011-09-26 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birch Hill Swim Club has a new coach and the team's star swimmer, eighth-grader Lasha Boyko, couldn't be more excited. Even though the lanky swimmer comes from an immigrant Ukrainian family of modest means, she dreams big. The coach has a track record of producing Olympians and Lasha wants to be her next star. The hitch is that she's one of the fiercest trainers in world. To achieve her lofty goals, Lasha must look within herself to find the strength. Can she be a champion?
Download or read book The Swim to Win Playbook written by Keith F. Bell and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swim Jim written by Kaz Windness and published by Simon and Schuster. This book was released on 2022-05-31 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim the crocodile finds the courage to face his fear of swimming in this funny and charming debut picture book from Theodor Seuss Geisel Honor–winning author-illustrator Kaz Windness. Jim the crocodile is scared of swimming—or rather, of sinking. His family’s swamp is just too deep, too dark, and too big. But maybe he could swim, if only there were a smaller swamp where he could try it on his own terms. Jim wiggle-waggles far and wide until he finds the perfect place. With the help of some floaties and his sisters, Jim just might find the courage to face his fear and show everyone—including himself—that Jim can swim!
Download or read book Swim to Win written by Bernard Charles and published by . This book was released on 1979-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swim Team written by Johnnie Christmas and published by HarperCollins. This book was released on 2022-05-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Combines wonderful characters and history to create a story that will make you want to dive right in!” JERRY CRAFT, author of the Newbery Medal–winning New Kid A splashy, contemporary middle grade graphic novel from bestselling comics creator Johnnie Christmas! Bree can’t wait for her first day at her new middle school, Enith Brigitha, home to the Mighty Manatees—until she’s stuck with the only elective that fits her schedule, the dreaded Swim 101. The thought of swimming makes Bree more than a little queasy, yet she’s forced to dive headfirst into one of her greatest fears. Lucky for her, Etta, an elderly occupant of her apartment building and former swim team captain, is willing to help. With Etta’s training and a lot of hard work, Bree suddenly finds her swim-crazed community counting on her to turn the school’s failing team around. But that’s easier said than done, especially when their rival, the prestigious Holyoke Prep, has everything they need to leave the Mighty Manatees in their wake. Can Bree defy the odds and guide her team to a state championship, or have the Manatees swum their last lap—for good? Praise for SWIM TEAM: Coretta Scott King Illustrator Honor National Book Award Longlist Kirkus Best Book of the Year Harvey Award Best Children’s or Young Adult Book Nominee “A revelation! You’ll root for Swim Team—the water is just right.” —JOHN JENNINGS, New York Times bestselling and Eisner Award–winning creator “Swim Team is a beautiful story about trying new things. Johnnie Christmas is a fantastic storyteller and artist.” —KAZU KIBUISHI, author of Amulet “Full of charm, heart, and pulse-pounding races. A winner!” —GENE LUEN YANG, author of American Born Chinese and Dragon Hoops
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Download or read book Swim Like a Pro written by Fares Ksebati and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.
Download or read book Why We Swim written by Bonnie Tsui and published by Algonquin Books. This book was released on 2020-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Best Book of the Season: BuzzFeed “A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta Lacks An immersive, unforgettable, and eye-opening perspective on swimming—and on human behavior itself. We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now, in the twenty-first century, swimming is one of the most popular activities in the world. Why We Swim is propelled by stories of Olympic champions, a Baghdad swim club that meets in Saddam Hussein’s palace pool, modern-day Japanese samurai swimmers, and even an Icelandic fisherman who improbably survives a wintry six-hour swim after a shipwreck. New York Times contributor Bonnie Tsui, a swimmer herself, dives into the deep, from the San Francisco Bay to the South China Sea, investigating what about water—despite its dangers—seduces us and why we come back to it again and again.
Download or read book Swimming to Win written by Amateur Swimming Association and published by . This book was released on 1973 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Swimming written by Win Wilson and published by Xlibris Corporation. This book was released on 2009-10-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artwork John Forasté, Photography and Design Penny Jackim, Illustrations ------------------------------------------------- Technical Advisors Matt Kredich, Head Coach, Women’s Swimming, University of Tennessee Edward Reed, Aquatics Director Emeritus, University of Alabama Jane Barkman Brown, Olympic Gold Medal Winner and Independent Swim Coach
Download or read book Breakthrough Swimming written by Cecil Colwin and published by Human Kinetics. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Download or read book 101 Winning Ways written by Nick Baker and published by . This book was released on 2015-05-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This motivational book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must-read for swimmers of all ages!
Download or read book Swim Like a Shark Win Like a Champion Notebook written by Wet Swimmer Publishing and published by . This book was released on 2019-08-14 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you search for a cool swimmer notebook? Then get now this awesome book for journaling or taking notes while training for the swimming championship.
Download or read book Winning Isn t Normal written by Keith F. Bell and published by . This book was released on 1982 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports psychology book that is a guide for doing what it takes to win in competitive swimming, though it is advice applicable to all sports.
