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Book Swift Elbow Strike

Download or read book Swift Elbow Strike written by Zhang Wei Ming (张伟明) and published by Independently Published. This book was released on 2024-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historical Overview: Ancient Origins: Tracing the Roots of Elbow Strikes in Martial Arts Evolution of Close-quarters Combat Techniques throughout History Influence of Traditional Martial Arts on Modern Defensive Strategies Historical Examples of Elbow Strikes in Combat and Self-defense Objectives: Equip Readers with Comprehensive Knowledge on Swift Defense Principles Provide Insight into Close-range Threats and Vulnerabilities Explore the Anatomy and Mechanics of Effective Elbow Strikes Offer Practical Techniques for Executing Powerful Defensive Maneuvers Enhance Speed, Accuracy, and Reflexes in Defensive Actions Foster Confidence in Defending Against Various Close-range Attacks Cultivate Mastery through Training Drills and Exercises Improve Reflexes and Reaction Time for Effective Defense Develop Psychological Resilience in Combat Situations Empower Readers with Strategies for Integrating Elbow Strikes into Defensive Arsenal Highlight the Importance of Footwork and Body Mechanics in Defensive Tactics Provide Insights into Counter-Attacks and Follow-up Strategies Foster Adaptability in Dynamic Combat Scenarios Guide Readers in Implementing Strategic Defensive Approaches Ensure Practical Application of Learned Techniques in Real-world Situations Inspire Confidence and Competence in Swift Defense Skills.

Book Disguised Perception

    Book Details:
  • Author : Tiffany Kahapea
  • Publisher : Tiffany Kahapea
  • Release : 2023-11-30
  • ISBN :
  • Pages : 420 pages

Download or read book Disguised Perception written by Tiffany Kahapea and published by Tiffany Kahapea. This book was released on 2023-11-30 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: I lead an ordinary life where nothing ever happens to me. Or so I thought before a mysterious illness turns my life upside down. An illness that defies all medical explanations. I get strange visions. Visions of a mysterious world that shouldn’t exist. So, I try to hide it, and no one knows but my best friend Evelyn. It’s curse, really, or maybe a gift. I’m not sure yet. Until I get a vision so powerful, it shatters my world in an instant. Now, I’m trapped in a world of magic. One with secret societies, dangers I’ve never encountered before, and an evil I never knew existed. My life spirals into chaos, magic, and threats from the sinister forces that hunt me. I’m learning the hard way that there’s no escaping this new life. But I’m sure as hell going to try. Recommended for mature readers as this book contains strong language and violence.

Book Fight Like a Girl   and Win

    Book Details:
  • Author : Lori Hartman Gervasi
  • Publisher : St. Martin's Griffin
  • Release : 2007-08-21
  • ISBN : 1466803010
  • Pages : 308 pages

Download or read book Fight Like a Girl and Win written by Lori Hartman Gervasi and published by St. Martin's Griffin. This book was released on 2007-08-21 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN

Book The Opius Chronicles

    Book Details:
  • Author : Aaron Campbell
  • Publisher : Xlibris Corporation
  • Release : 2016-09-16
  • ISBN : 1524517216
  • Pages : 146 pages

Download or read book The Opius Chronicles written by Aaron Campbell and published by Xlibris Corporation. This book was released on 2016-09-16 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jensoria is on the verge of civil war and the crew of Striker couldnt care less. All that Hellion and his crew want is to land a big score before the war erupts. But when an offer draws the Striker crew into the conflict, their actions could fundamentally alter the Kingdom of Jensoria.

Book Magnus

    Book Details:
  • Author : Stephen O'Connor
  • Publisher : Lulu.com
  • Release : 2019-05-03
  • ISBN : 0244778493
  • Pages : 214 pages

Download or read book Magnus written by Stephen O'Connor and published by Lulu.com. This book was released on 2019-05-03 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic, adventurous tale of a family of genetically enhanced human beings, with one member deciding on becoming a vigilante in order to combat the rising level of crime in Brisbane City. Steven Lockyer embarks on starting a vigilante crusade with the backing of his aunt Stefani Lockyer. He assumes the identity of Omega Magnus. Along the way he deals with mercenaries, a secret organisation, a benefactor and a outrageous political cult. Along the way, he deals with keeping his family together, and he eventually and unexpectedly finds love. The first Volume in this epic series of Omega Magnus and his family, and their adventures and perils in an action-adventure series.

Book 14000 and Above

    Book Details:
  • Author : Vikram S.Virulkar
  • Publisher : BecomeShakespeare.com
  • Release : 2017-06-02
  • ISBN : 9386487020
  • Pages : 264 pages

Download or read book 14000 and Above written by Vikram S.Virulkar and published by BecomeShakespeare.com. This book was released on 2017-06-02 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Love, Friendship, Madness, Patriotism andindifference all unravel as two people areforced to become unwilling allies in a highstakes game of cat and mouse played out inhigh mountain passes and deep valleys ofLadakh. One must save his love, the other must save himself"

Book Chaos and Rage

    Book Details:
  • Author : Frank Tinsman
  • Publisher : Strategic Book Publishing
  • Release : 2009-03-01
  • ISBN : 1606938770
  • Pages : 390 pages

Download or read book Chaos and Rage written by Frank Tinsman and published by Strategic Book Publishing. This book was released on 2009-03-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A band of 10 shooters and looters bulldozes its way inside the Compumercobrs facility, hammering down thunder on the entire security guard staff. The chaos unfolds fast and hard, with SWAT teams, rocket launchers, rampant use of high explosives, and enough twists and turns to cause whiplash.

Book Kellia Heart

    Book Details:
  • Author : Skellos
  • Publisher : Éditions Camael
  • Release : 2020-11-24
  • ISBN : 2925132006
  • Pages : 152 pages

Download or read book Kellia Heart written by Skellos and published by Éditions Camael. This book was released on 2020-11-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: After running away from a powerful corporation, Kellia joins forces with a man from another world to try and take them down, but a lifetime of imprisonment and experimentations done to her by that corporation will seem trivial compared to the dangers they’ll face to achieve their goal. In an epic battle spreading across two worlds, Kellia will face a nightmarish creature, dedicated to bringing her back to the corporation regardless of the possible collateral damages done to either worlds. While trying to save as many people as she can, Kellia will struggle with her convictions to avoid becoming as evil as her enemies.

Book Though I Am an Inept Villainess  Tale of the Butterfly Rat Body Swap in the Maiden Court  Light Novel  Vol  2

Download or read book Though I Am an Inept Villainess Tale of the Butterfly Rat Body Swap in the Maiden Court Light Novel Vol 2 written by Satsuki Nakamura and published by Seven Seas Entertainment. This book was released on 2022-09-29 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though I Am an Inept Villainess: Tale of the Butterfly-Rat Body Swap in the Maiden Court (Light Novel) Vol. 2

Book The Decrypter and the Atlantis of the Sands

Download or read book The Decrypter and the Atlantis of the Sands written by Rose Sandy and published by Silver Gravity Publishing. This book was released on 2023-03-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lost city of Atlantis of the Sands: real or myth? Calla Cress is a top-notch spy for the International Security and Treaty Force (ISTF), but her latest mission hits close to home. She's been tasked with finding a missing museum curator, Dr. Octavia Steward, who just happens to be Calla's former archaeology professor. But when Calla begins to investigate, she quickly realizes there's more at stake than the curator's disappearance. Octavia has disappeared with classified information on the lost City of Atlantis of the Sands, a city rumored to hold secrets and powerful artifacts that could be used for mankind's benefit or destruction. As Calla delves deeper into the case, she finds herself in the middle of a web of lies and betrayal and becomes a target for those who will stop at nothing to keep their secrets hidden. With the help of her fellow agents and her archaeological expertise, Calla must use all of her training and cunning to uncover the truth and save the day. Uncover a world of espionage and danger in this must-read thriller that fans of Daniel Silva, Jason Bourne, Steve Berry, and Scott Mariani will love

Book Witness in the Woods

    Book Details:
  • Author : Michele Hauf
  • Publisher : Harlequin
  • Release : 2019-11-01
  • ISBN : 1488046212
  • Pages : 221 pages

Download or read book Witness in the Woods written by Michele Hauf and published by Harlequin. This book was released on 2019-11-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: He’ll fight tooth and nail To keep her safe. When shots are fired, wildlife officer Joe Cash responds to the call and finds himself face-to-face with Skylar Davis and her pet...wolf. It’s Joe’s job to protect all endangered species—including the pretty vet’s menagerie of rescues. As the threats intensify, Joe realizes Skylar could be the key to busting a ruthless poaching ring. But she’s keeping a secret that could cause more harm than either of them can imagine.

Book Harlequin Intrigue November 2019   Box Set 2 of 2

Download or read book Harlequin Intrigue November 2019 Box Set 2 of 2 written by Barb Han and published by Harlequin. This book was released on 2019-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin Intrigue brings you three new titles at a great value, available now! Enjoy these suspenseful reads packed with edge-of-your-seat intrigue and fearless romance. RANSOM AT CHRISTMAS Rushing Creek Crime Spree by Barb Han Kelly Morgan has been drugged, and the only thing she can remember is that she’s in danger. When rancher Will Kent finds her on his ranch, he immediately takes her to safety, putting himself in the sights of murderer in the process. WARNING SHOT Protectors at Heart by Jenna Kernan Sheriff Axel Trace is not sure Homeland Security agent Rylee Hockings’ presence will help him keep the peace in his county. But when evidence indicates that a local terrorist group plans to transport a virus over the US-Canadian border, the two must set aside their differences to save their country. WITNESS IN THE WOODS by Michele Hauf Conservation officer Joe Cash protects all kinds of endangered creatures, but the stakes have never been higher. Now small-animal vet Skylar Davis is seeking Joe’s protection after being targeted by the very poachers he’s investigating. Look for Harlequin Intrigue’s November 2019 Box set 1 of 2, filled with even more edge-of-your seat romantic suspense! Look for 6 compelling new stories every month from Harlequin® Intrigue!

Book Karate

Download or read book Karate written by Toyama Katsuro and published by . This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate is not merely about physical prowess; it is a holistic discipline that encompasses the mind, body, and spirit. Throughout the pages of this book, you will delve into the rich history and philosophy of Karate, gaining a deeper understanding of its principles and values. From the ancient origins of Karate to its evolution into modern self-defense practices, each chapter offers a blend of traditional wisdom and contemporary approaches. The essence of Karate lies in its emphasis on technique, precision, and control. Through detailed explanations, accompanied by illustrations and photographs, you will learn the fundamental stances, strikes, blocks, and kicks that form the foundation of Karate. Additionally, practical tips and pointers will help you refine your movements, develop speed and agility, and harness your body's natural power for maximum effectiveness. Self-defense is not solely about physical confrontation; it also entails situational awareness, conflict resolution, and mental resilience. Thus, this book goes beyond mere techniques to explore strategies for recognizing and avoiding potential threats, managing fear and adrenaline, and responding decisively in high-pressure scenarios. By cultivating a proactive mindset and honing your instincts, you can enhance your ability to protect yourself and others from harm.

Book The Final Hour

    Book Details:
  • Author : Tom Wood
  • Publisher : Penguin
  • Release : 2017-08-29
  • ISBN : 0399584897
  • Pages : 448 pages

Download or read book The Final Hour written by Tom Wood and published by Penguin. This book was released on 2017-08-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enigmatic assassin Victor returns in an explosive thriller from the international bestselling author of A Time to Die and The Darkest Day. SOMETIMES THE ONLY WAY TO LIVE... Victor is the ultimate predator. He surfaces to kill, then disappears into thin air. But he’s a disposable commodity for the powerful people he works for—both the good guys and the bad. And no one has his back. Especially now that doing black bag jobs for the CIA has put a target on his head... ...IS TO DIE. Antonio Alvarez, a high-ranking US intelligence official, is determined to clean house and find the legendary killer who slipped away from him during an operation in Paris. There’s only one person Victor can turn to for help: a lethal female assassin whose life he once saved. And now Victor wants her to return the favor—by killing him....

Book Unlocking the Power of Kyokushin Karate  A Comprehensive Guide to Attacks  Moves  Self Defense  and More

Download or read book Unlocking the Power of Kyokushin Karate A Comprehensive Guide to Attacks Moves Self Defense and More written by MR. BIG WEALTH and published by MR. BIG WEALTH. This book was released on 2023-09-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlocking the Power of Kyokushin Karate" is the ultimate guide for martial arts enthusiasts, providing a comprehensive insight into the world of Kyokushin Karate. This book is a treasure trove of knowledge, covering everything from powerful attacks and impactful moves to practical self-defense techniques. With detailed instructions, illustrations, and expert insights, this guide empowers readers to master the art of Kyokushin Karate and unleash their full potential. Whether you are a beginner or an experienced practitioner, this book is your key to unlocking the true power and essence of Kyokushin Karate.

Book Self defence for Women

    Book Details:
  • Author : Diana Warren-Holland
  • Publisher :
  • Release : 1987
  • ISBN : 9780671086459
  • Pages : 142 pages

Download or read book Self defence for Women written by Diana Warren-Holland and published by . This book was released on 1987 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only are practical techniques fully demonstrated in both words and picture sequences, but the sociological background is explored, important statistics are provided and the psychology of the violent male is presented in a comprehensible light. Sympathetic advice is also given to those who have already suffered - or who may suffer - from violent assault.

Book The Top Soldier King in Metropolis

Download or read book The Top Soldier King in Metropolis written by Lao YinZhanShi and published by Funstory. This book was released on 2019-11-16 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ye Zheng, the elite member of the "Crimson Flame" Special Forces, a generation's leader with outstanding combat skills, had actually suffered an ambush from a mysterious life form in the Northern Wasteland, suffering heavy injuries and losing five comrades. After retiring from the army, Ye Zheng accepted a special mission to conceal his identity, hibernate the city, and wait for an opportunity to emerge. He vowed to uncover the truth, uncover the culprit and the great evildoer, and seek revenge for his fallen comrades. However, the road ahead was dangerous, every step he took was full of thorns. How was Ye Zheng supposed to face the powerful internal and external enemies? Facing the love net woven by a beautiful woman, how could he break out of it? What was the truth of the whole thing? Was there really such a thing as a superpower in the world? A natural phenomenon that caused the weather to change. How could Ye Zheng, this proud and aloof wolf, run wild in the reinforced concrete jungle, emitting such a sorrowful and wild howl?