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Book Sweet Tooth Good Health with Keto Desserts

Download or read book Sweet Tooth Good Health with Keto Desserts written by Ashley Sanchez and published by . This book was released on 2021-05-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you desire to have good health? Do you want to maintain an attractive slim hot body? Can you die for your sweet tooth? If the answer is "Yes", "Sweet tooth, good health with Keto Desserts" is perfect for you! Buy this book, it'll help you to buy your essential things and start making awesome delicious bombs, cakes... to satisfy your sweet tooth. "Sweet tooth, good health with Keto Desserts" shows you: - The principles of Keto to impact positively on your health - Essential tools to start your journey - Tips for perfect Keto Desserts - Particular shopping List for your Keto Kitchen - 100+ Mouthwatering Wholesome Recipes Let your diet journey be great with sweet recipes, and with "Sweet tooth, good health with Keto Desserts"!

Book Keto Sweet Tooth Cookbook

Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Book Keto Desserts for the Serious Sweet Tooth

Download or read book Keto Desserts for the Serious Sweet Tooth written by Rick Elliott and published by Createspace Independent Publishing Platform. This book was released on 2018-08-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to lose weight, and devour the most sinful dessert sweet treats? Now you can do so, with Keto Desserts For The Serious Sweet Tooth! Satisfy all your insatiable sweet cravings, and still lose weight with the ketogenic diet!! With 30 keto-friendly dessert sweet treats, n Say goodbye to strict health diets. With 30 recipes that require no more than 10 minutes preparation each, this cookbook offers a stress-free solution to keeping the ketogenic diet easy to maintain for everyone and anyone. And no longer worry about giving up on the diet and gaining back the weight you keep trying so hard to lose. Inside you will discover: 30 delectable recipes keto-friendly, low-carb high-fat desserts that actually satisfy your sweet tooth Keto Shopping List for keto-approved ingredients. Avoid dessert ingredients which make you fat Caloric and macronutrient data with everything calculated for you to track your meals Wake up with more energy, less cravings, and a better mood throughout the day How to achieve a slimmer, healthier, brand new you And much, much more!

Book Keto Desserts Cookbook 2021

    Book Details:
  • Author : Belinda Turner
  • Publisher : Self-Learning
  • Release : 2021-02-07
  • ISBN : 9782124726684
  • Pages : 92 pages

Download or read book Keto Desserts Cookbook 2021 written by Belinda Turner and published by Self-Learning. This book was released on 2021-02-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy KETO Recipes We all want that nice delicacy after a meal and if you are looking to live a healthy life by consuming low carb foods, then keto dessert is the best way to go! Keto diet has many health benefits and suits almost everyone especially the person with diabetes. If you want keto desserts that won't disappoint your family your guests but impress even the diehard carboholics, choose keto desserts. Are you looking for those low carb desserts that best fit a keto diet? This book has the best recipes that fit in perfectly with your macros; these are keto dessert recipes you can trust. My book focuses on not only satisfying the sweet-tooth but also living a healthy lifestyle while indulging in amazing desserts while on a Keto Diet, I promise you that upon reading my book, you will have all the fundamental information needed to dive into the world of Ketogenic Diet and come out with a healthier physique ! So, what are you waiting for? Don't miss out on your opportunity to get a huge amount of mouthwatering Ketogenic Dessert recipes while learning the tricks and trades of the diet at the same time!f

Book Easy Low Carb Keto Dessert Recipes  Keto Dessert Recipes to Satisfy Your Sweet Tooth

Download or read book Easy Low Carb Keto Dessert Recipes Keto Dessert Recipes to Satisfy Your Sweet Tooth written by Napoleon Larve and published by . This book was released on 2021-09-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're following a ketogenic diet, or simply trying to eat fewer carbs, desserts are usually off-limits - but they don't have to be! You don't have to miss those tasty desserts because of weighing goals anymore, with keto desserts, you will not only enjoy wind your day feeling happy and relaxed but also achieve the perfect weight. This guide has the best selection of 111 KETO DESSERTS that will end your day in style and a 30-day meal plan to ensure you are on track and for easier planning. These recipes are easy to make and healthy to eat.

Book Keto Desserts For Dummies

Download or read book Keto Desserts For Dummies written by Rami Abrams and published by John Wiley & Sons. This book was released on 2020-05-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet. This handy guide shows you how to: Make delicious desserts while sticking to the keto regimen Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros Incorporate keto-approved desserts into your overall keto meal plans Keto Desserts For Dummies includes more than 150 easy-to-follow and tasty recipes sure to make your taste buds light up. All the recipes are designed to be simple and easy to follow, ensuring that anyone can make them, even people new to the keto program.

Book Dessert Person

    Book Details:
  • Author : Claire Saffitz
  • Publisher : Claire Saffitz
  • Release : 2021-02-02
  • ISBN : 9781802440256
  • Pages : 130 pages

Download or read book Dessert Person written by Claire Saffitz and published by Claire Saffitz. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading! If you want keto desserts that won't disappoint your family your guests but impress even the diehard carboholics, choose keto desserts. Are you looking for those low carb desserts that best fit a keto diet? This book has the best recipes that fit in perfectly with your macros; these are keto dessert recipes you can trust. My book focuses on not only satisfying the sweet-tooth but also living a healthy lifestyle while indulging in amazing desserts while on a Keto Diet, I promise you that upon reading my book, you will have all the fundamental information needed to dive into the world of Ketogenic Diet and come out with a healthier physique! So, what are you waiting for? Don't miss out on your opportunity to get a huge amount of mouthwatering Ketogenic Dessert recipes while learning the tricks and trades of the diet at the same time!

Book Essential Keto Desserts

    Book Details:
  • Author : Livia McNichols
  • Publisher :
  • Release : 2021-06-08
  • ISBN :
  • Pages : 88 pages

Download or read book Essential Keto Desserts written by Livia McNichols and published by . This book was released on 2021-06-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto-friendly desserts that are sure to please Eating a ketogenic diet might mean saying goodbye to carbs and sugar, but it doesn't mean you can't enjoy some tasty treats! Delight in naturally delicious recipes that will satisfy your sweet tooth and keep carb cravings at bay. In this book, you will discover: - Mouth-watering low carb sweet recipes of Healthy Fat Snacks - easy to prepare recipes of keto fat bombs, keto fudges, keto puddings, red velvet desserts, funfetti snowballs, beautifully laid out with gorgeous photography - making them a joy to create! - easy to follow directions and easy to find ingredients. - ideal foodfor Low-Carb High Fat, Ketogenic, Paleo and Gluten Free diets, and are also a greatalternative to fat snacks cookies - full color images, step by step guide and much more nutrition information you will find inside - no guilt after eating! Now you can have your cake and a keto diet too thanks to dozens of delicious sugar-free recipes.

Book Healthy Keto Desserts

    Book Details:
  • Author : Kaylee Lopez
  • Publisher : Keto Forever
  • Release : 2021-04-09
  • ISBN : 9781802147100
  • Pages : 96 pages

Download or read book Healthy Keto Desserts written by Kaylee Lopez and published by Keto Forever. This book was released on 2021-04-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Healthy Keto Desserts! If you want to discover an easy way to satisfy your sugar cravings and enjoy mouth-watering desserts while keeping yourself in ketosis without feeling guilty, then keep reading... Do you like the ketogenic diet and want to adopt the keto lifestyle, but find it difficult to resist your sugar cravings? Would you like to enjoy all the sweetness of after-meal desserts and uncover a way to satisfy your sweet tooth without sacrificing your waistline or putting on extra pounds? Your Favourite Keto Desserts to enjoy healthy and delicious Keto low.-carb desserts Science has proven time again that following a ketogenic diet is suitable for people wanting to live a full life on an optimized diet. In fact, a researched published in the journal of Clinical Cardiology has clearly linked long-term positive effects of the keto diet such as significant fat loss, improved body mass index, reduction of blood sugar, increased levels of "good" cholesterol, and much more. One of the most common reasons that diet plans fail is that it can feel a bit constraining, and many people also find it difficult to commit to a lifestyle where a lot of their favorite foods, even if they're probably bad for their bodies, are forbidden or restricted. But there is a way to enjoy your favorite desserts while staying in ketosis. This special cookbook will show you how to achieve this goal on a keto diet. In this guide, you're going to find out how to satisfy your sugar cravings, while experiencing all the benefits that the ketogenic diet have to offer while staying on track with the keto lifestyle. Among the insights and recipes contained in Your Favourite Keto Desserts, you're going to discover: - How to find out if the ketogenic diet is right for your health needs - 5 awesome, keto-friendly alternative sugar sources for your desserts without sending your blood sugar through the roof - 5 natural, but carb-loaded sweeteners you must stay away from at all costs if you want to stay on track with the keto lifestyle - 12 wholesome fruits you can use as sweeteners if you'd rather avoid sweeteners and sugars - 3 tips you can't do without if you must satisfy your sweet tooth while on the keto diet - 5 surefire signs you're on the right track with the keto lifestyle, especially if you're a beginner - The ultimate list of all keto-friendly groceries and edibles ranging from oils to flours you can mix and match to make sure you have healthy meals every time - More than 90 keto-friendly desserts you can start preparing today that tastes as good, if not better, than the real, less-healthy options - ...and much more! Even if you've tried other diets in the past with minimal or zero improvement on your health or physique, you'll find delicious recipes ranging from cakes to pies and candies specifically designed to satiate your sweet tooth that you can start enjoying today, regardless of your level of culinary skills! Don't wait. Scroll up and click the "add to cart" button to get started today!

Book Keto Desserts Cookbook

    Book Details:
  • Author : Jessica Logan
  • Publisher :
  • Release : 2020-08-16
  • ISBN :
  • Pages : 104 pages

Download or read book Keto Desserts Cookbook written by Jessica Logan and published by . This book was released on 2020-08-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you crazy about desserts but, at the same time, crazy about staying healthy? Would you believe me if I told you that you could enjoy some of the tastiest desserts ever made while at the same time improve your health and lose weight? Well, in this book I share a personal story based on my love for desserts that saw me struggle with weight and eventually find the key to vitality, weight loss, and the healthiest and mouthwateringly good desserts. This is a simple book that explains why you are struggling with weight and how you can finally retire from jumping from one diet to another as you seek to lose weight and lead a healthy lifestyle. I take you back to the fundamentals of eating, just like our ancestors did, and show you how to mix some of the most common ingredients into a gourmet-quality dessert with very minimal effort and expertise. This Keto Desserts Cookbook contains: -A crash course on how your body works - Understand why it has been difficult for you to lose weight and how you can finally change this narrative. -Why the keto diet is good for you - Why you need to embrace the keto diet and how Mother Nature designed this eating plan for you. -Simple, tasty, and nutrient-dense dessert recipes - Forget about the guilt trip you always find yourself taking after eating desserts, especially when you think of how many calories you just consumed. For once, you will be rejoicing in the fact that you just provided your body with a healthy source of fuel after eating dessert. Discover a whole new way of living and eating that is fun and very beneficial to your health. We are not talking about a diet, nope, it's a lifestyle!

Book Just Desserts

    Book Details:
  • Author : Damaris Conrad
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-04-13
  • ISBN : 9781987601718
  • Pages : 64 pages

Download or read book Just Desserts written by Damaris Conrad and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just Desserts: Sugar-Free and Low Carb Desserts for the Sweet Tooth in All of Us Are you one of the thousands of people who have been force to give up sweets and everything that tastes good due to diagnosis of some chronic health issue? Do you feel strapped to the day-in and day-out grind of medications, cardboard-tasting food choices, and the restrictions that come with managing chronic health problems. Let's face it, it is frustrating to live years on end like this feeling deprived while you watch others enjoy the delights of desserts. Is there any possible way to have "our cake and eat it too" without the devastating results of weight gain, scary blood sugar levels or being in a carb coma? Whether you are watching your weight, dealing with diabetes and other health issues, this Just Desserts Recipe book will show you how to replace the chemical poisons that wreak havoc in our bodies and learn to create easy, healthy, great tasting, nutritious, dessert alternatives such as Golden Blonde Brownies, Tiramisu, and Crème Brulée. Created and endorsed by a Certified Nutritionist and a Sweet Tooth lover of all things good and healthy, these recipe photos practically jump off the page and right into your mouth! Enjoy!

Book Essential Keto Desserts

    Book Details:
  • Author : Hilda Solares
  • Publisher : Sourcebooks, Inc.
  • Release : 2020-07-14
  • ISBN : 1646119142
  • Pages : 283 pages

Download or read book Essential Keto Desserts written by Hilda Solares and published by Sourcebooks, Inc.. This book was released on 2020-07-14 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto-friendly desserts that are sure to please Eating a ketogenic diet might mean saying goodbye to carbs and sugar, but it doesn't mean you can't enjoy some tasty treats! Delight in naturally delicious recipes that will satisfy your sweet tooth and keep carb cravings at bay. This collection of keto dessert recipes features an array of cookies, cakes, frozen treats, and more—all flavored with wholesome ingredients like spices, berries, citrus, nut butter, cream, and cocoa to bring out the natural sweetness. This keto dessert cookbook includes: Keto desserts explained—Learn the basics of keto dessert-making, plus all the ingredients and equipment you'll need to get started. Two levels of sweetness—Get recipes that offer a "standard" and "less sweet" option so you can choose what best suits your taste. Helpful tips—Find how to troubleshoot keto desserts that have gone awry, as well as substitutes for when you don't have certain ingredients on hand. Now you can have your cake and a keto diet too thanks to dozens of delicious sugar-free recipes.

Book Keto Dessert

    Book Details:
  • Author : Mila J Davis
  • Publisher : Mila J. Davis
  • Release : 2021-04-13
  • ISBN : 9781802232509
  • Pages : 108 pages

Download or read book Keto Dessert written by Mila J Davis and published by Mila J. Davis. This book was released on 2021-04-13 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% off for your Bookstores! Now at 10$ instead of 34,95$!! ** If you are a Keto diet follower and wonder how you can enjoy cakes, pies, cookies, and other desserts, then good news for you is that with slight modifications, you can enjoy all your favorite dessert items. **If you buy this cookbook, your customers will not stop thanking you and will return to your store frequently** What do you find in this amazing cookbook? -Breakfast recipes -Lunch recipes -Dinner recipes -Budget-friendly recipes -Quick & Easy recipes -Recipes for kids -Recipes for Whole family -And much more.... This book is best for: -All people who want original and delicious recipes to impress their family -All families who love good food -Anyone who wants to lose and maintain their weight in a healthy and smart way -Anyone who wants to give a gift to friends and relatives What do you waiting for? BUY THIS AMAZING BOOK NOW, AND LET YOUR CUSTOMERS GET ADDICTED TO THESE RECIPES!!

Book Keto Sweet Tooth Cookbook

Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Book 5 Ingredient Keto Desserts

Download or read book 5 Ingredient Keto Desserts written by Ronnie Israel and published by Mayorline via PublishDrive. This book was released on 2018-09-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's more to a keto diet than Avocados, MCT oil, grass-fed meats and broths... Enjoy a little sweetness every now and then! Of course, ketogenic diet is wonderfully beneficial, but who's to say that just because you desire a healthier and happier you, you can no longer enjoy your favorite treats and delicacies? I say, no one can prevent you from having some indulgence every now and then that won't take you out of ketosis. This book is an awesome collection of decadent keto desserts for keto lovers with sweet tooth. Here, you can have desserts that taste as good as sugar-packed ones, still satisfy your cravings, with your blood sugar and ketosis still intact! All the recipes are made with just 5 ingredients or even less and are easy to find, so you need not spend extra time shopping for a laundry list of ingredients to satisfy your sweet tooth. Each recipe contains nutrition information and total carb calculation! There are cake recipes, chocolate recipes, ice cream recipes, mousses and pudding recipes, cookies, fat bombs, candies and confections, festivity recipes and many more! They are all keto, and all 5 ingredients or less. These dessert recipes are flavored with raspberries, strawberries, chocolates, coconuts, lemons, peanut butters, and much more, to enjoy with friends and family again and again. Keep burning fat for fuel with these dessert recipes that are made with natural sweeteners and packed with healthy fats. This dessert cookbook is so awesome; everyone who gets a taste of the recipes it contains will want to follow the keto diet! Buy yours with one click!

Book Irresistible Keto Sweets And Chaffles 2021

Download or read book Irresistible Keto Sweets And Chaffles 2021 written by Kaylee Lopez and published by Keto Forever. This book was released on 2021-04-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Irresistible Keto Sweets And Chaffles 2021! If you want to discover an easy way to satisfy your sugar cravings and enjoy mouth-watering desserts while keeping yourself in ketosis without feeling guilty, then keep reading... Do you like the ketogenic diet and want to adopt the keto lifestyle, but find it difficult to resist your sugar cravings? Would you like to enjoy all the sweetness of after-meal desserts and uncover a way to satisfy your sweet tooth without sacrificing your waistline or putting on extra pounds? Your Favourite Keto Desserts to enjoy healthy and delicious Keto low.-carb desserts Science has proven time again that following a ketogenic diet is suitable for people wanting to live a full life on an optimized diet. In fact, a researched published in the journal of Clinical Cardiology has clearly linked long-term positive effects of the keto diet such as significant fat loss, improved body mass index, reduction of blood sugar, increased levels of "good" cholesterol, and much more. One of the most common reasons that diet plans fail is that it can feel a bit constraining, and many people also find it difficult to commit to a lifestyle where a lot of their favorite foods, even if they're probably bad for their bodies, are forbidden or restricted. But there is a way to enjoy your favorite desserts while staying in ketosis. This special cookbook will show you how to achieve this goal on a keto diet. In this guide, you're going to find out how to satisfy your sugar cravings, while experiencing all the benefits that the ketogenic diet have to offer while staying on track with the keto lifestyle. Among the insights and recipes contained in Your Favourite Keto Desserts, you're going to discover: - How to find out if the ketogenic diet is right for your health needs - 5 awesome, keto-friendly alternative sugar sources for your desserts without sending your blood sugar through the roof - 5 natural, but carb-loaded sweeteners you must stay away from at all costs if you want to stay on track with the keto lifestyle - 12 wholesome fruits you can use as sweeteners if you'd rather avoid sweeteners and sugars - 3 tips you can't do without if you must satisfy your sweet tooth while on the keto diet - 5 surefire signs you're on the right track with the keto lifestyle, especially if you're a beginner - The ultimate list of all keto-friendly groceries and edibles ranging from oils to flours you can mix and match to make sure you have healthy meals every time - More than 90 keto-friendly desserts you can start preparing today that tastes as good, if not better, than the real, less-healthy options - ...and much more! Even if you've tried other diets in the past with minimal or zero improvement on your health or physique, you'll find delicious recipes ranging from cakes to pies and candies specifically designed to satiate your sweet tooth that you can start enjoying today, regardless of your level of culinary skills! Don't wait. Scroll up and click the "add to cart" button to get started today!

Book Keto Desserts Cookbook

    Book Details:
  • Author : Grace Jennings
  • Publisher :
  • Release : 2020-02
  • ISBN :
  • Pages : 86 pages

Download or read book Keto Desserts Cookbook written by Grace Jennings and published by . This book was released on 2020-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Keto Desserts Cookbook is for those who love desserts, cannot refuse sweets, but understand that sweet can harm the body. Sweet tooth, it's about you! According to tradition, sweets in the form of cakes, mousses or sweets are always present at some celebrations. Or, on a typical day off at rest, for complete relaxation you want to make herbal tea and treat yourself to a delicious low carb dessert. These mouth-watering easy low carb sweets desserts will help preserve your physical health, fit figure and get real pleasure from consumed food in combination with one of the healthy diets - Ketogenic diet. Low carb diet and simple keto recipes will change your lifestyle, help reduce weight and increase the body's energy reserves. From this ketogenic diet book of desserts you will learn the basics of the keto diet, the necessary information and the benefits of healthy sweeteners and products that cannot be consumed while adhering to a healthy lifestyle. If you want to spend your free time with value and not waste your energy on finding delicious recipes of easy best desserts, this guide offers a simple solution using your favorite Instant Pot kitchen appliance. Here are recipes for keto sweets low carb desserts containing natural sweeteners and useful available products, the taste and external beauty of which is no different from desserts containing sugar. The recipes for Keto sweets, cakes, pies, cheesecakes, keto muffins, tiles, low carb brownies, and puddings include a list of foods, step-by-step cooking, keto nutrition facts, and a full-color photo. Buy a book of useful keto desserts today and enjoy sweets that benefit your body! Please pay attention! Two paperback formats are available: Full color version and Black and white version.