Download or read book Sweet Cravings written by Cider Mill Press, and published by Cider Mill Press. This book was released on 2019-10-22 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving chocolate? Coconut? How about apple pie with a walnut crust? Satisfy your cravings with the only intuitive dessert cookbook on the market. Featuring over 550 pages of mouth-watering treats organized by what you’re craving, you won’t have to settle for less when indulging your sweet tooth. With delicious gluten-free recipes and vegan baking options, no one will ever feel left out at the dessert table again. Inside this cookbook, you will find: 300+ recipes grouped by flavor, from creamy chocolate and smooth vanilla to tantalizing tropical creations and holiday favorites A close look at important ingredients and essential recipes so you can make dessert staples like ice cream, pie crusts, frosting, and whipped cream at home Helpful tips and techniques to keep you cool in the kitchen and elegant while entertaining Whether you’re craving sweet or savory treats, this cookbook has a sweet recipe for everyone. Turn that pie-in-the-sky dessert list into a decadent buffet with the only dessert cookbook you’ll ever need.
Download or read book Sweet Cravings written by Kyra Bussanich and published by . This book was released on 2013 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Bussanich realized she had to go gluten-free, she mourned the toasty morning muffins, moist birthday cakes, and fruity crumbles she thought she'd have to give up. She used trial and error to recreate her favorite treats-- sans gluten. Her Portland bakery, Crave Bake Shop, proved that gluten-free can taste just as good as the original.
Download or read book Sweet Cravings written by Jean Paré and published by Company's Coming Publishing Limited. This book was released on 2002 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your sweet tooth with a delicious dessert or a tasty treat. Any occasion, any excuse -- indulge yourself, and those you love, with Sweet Cravings. Book jacket.
Download or read book Cravings written by Chrissy Teigen and published by Clarkson Potter. This book was released on 2016-02-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
Download or read book Playing a Player written by Ivy Smoak and published by . This book was released on 2015-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My last single friend just got married, leaving me roommate-less. When Rory shows up at my door, I'm more than a little surprised to find out that a guy has answered my ad. Living with a man wasn't exactly what I had in mind. Especially one as handsome as Rory. He's charming, confident, and...completely off limits. He's a total player. And I don't want to end up getting played. But when all the other applicants don't seem to be a good fit, I can't help but let my mind wander back to him. What's the worst that could happen if I let him move in? It's not like I'm going to fall in love with him... *This is a standalone novel with a guaranteed Happily Ever After* __________ BY INTERNATIONAL BESTSELLING AUTHOR IVY SMOAK ★★★★★ "Smoking hot. Loved it!" ★★★★★ "Such an amazing book, I couldn't put it down." ★★★★★"Fun, sexy, emotional, and hot." ★★★★★ "It's crazy just how much I enjoyed this book." ★★★★★ "Romantic comedy on high heat!" ★★★★★ "Wow. Wow. Wow." ★★★★★ "Enjoyed this from beginning to end." ★★★★★ "Loved everything about it." ★★★★★ "A book you don't want to miss."
Download or read book How to Break Sugar Cravings with Nutritional Supplements written by Kim Hilton and published by HealthAmen. This book was released on with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the emergence of processed foods that actually contain a lot of sugar than soft drinks, the problem of sugar cravings has gotten out of control. This brings about an elevation in the rate of diabetes and obesity in America. Unlike heroin or cocaine, sugar is everywhere and even a child have access to it. So, many people are struggling with sugar addiction and there is no relevant platform that can help them stay above the cravings. This book has brought to light different ways to recover from sugar cravings by changing your habits and supplementing sugar with other natural sources of sweetness. The cure for sugar addiction have been clearly outlined, and the simple steps that will lead to a progressive change. The aim is to cut down on sugar effectively, and to reduce the chances of developing diabetes and other ailments associated with excessive consumption. This book is for you who wants to live the healthy life once again. Tags: sugar cravings suppressants, curb sugar cravings, sugar cravings, stop sugar cravings supplement, eliminate sugar cravings, cut sugar, fighting sugar addiction, sugar addiction, supplements to stop sugar cravings, how to stop craving sugar
Download or read book The Sugar Addict s Total Recovery Program written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2008-12-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a “slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run–even at fast-food restaurants • How to find an exercise program you’ll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program will transform your life by helping you eat right–starting today!
Download or read book The Sugar Smart Diet written by Anne Alexander and published by Rodale. This book was released on 2013-12-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shrink your sugar belly and find your path to optimum health! Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention—the leading healthy lifestyle brand in the US—has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes, and drop pounds like never before—all while reclaiming the pure pleasure of sugar. You will: Lose up to 16 pounds and 16 inches in just 32 days Lower cholesterol, triglycerides, and blood pressure Never feel hungry Discover surprising sugar bombs along with healthy sugar swaps Indulge in 50 delicious sugar-smart recipes Learn how to enjoy sugar without triggering fatigue or weight gain or increasing the risk of diabetes, heart disease, and other ailments Discover how all this and more is possible when you get smart about sugar!
Download or read book Live in the Balance written by Linda Prout and published by Da Capo Lifelong Books. This book was released on 2009-04-30 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to balance who you are with what you eat -- and how to maintain your ideal state of balance even as your body ages and your dietary needs change For over three thousand years, practitioners of Chinese medicine have known that food is health-giving. Now path-breaking nutritionist Linda Prout synthesizes the basic principles of Traditional Chinese Medicine (TCM) with the science of western nutrition. With a clear focus to help readers achieve balance, Prout introduces the concept of balance and describes the signs and symptoms of various patterns of imbalance from a TCM perspective. She provides simple self-assessments readers can use to determine their own tendencies toward imbalance, and recommends foods, cooking methods, and lifestyle changes to balance each pattern. Fats, proteins, carbohydrates and sugars are each discussed from a western nutrition and eastern perspective, with beneficial and potentially unhealthful choices given for each body pattern.
Download or read book The 21 Day Sugar Detox written by Diane Sanfilippo and published by Victory Belt Publishing. This book was released on 2013-10-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!
Download or read book One Tin Bakes Easy written by Edd Kimber and published by Kyle Books. This book was released on 2021-10-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: h3 ALL NEW RECIPES FROM THE BESTSELLING AUTHOR OF ONE TIN BAKES h3 'The sort of book that becomes a true friend in the kitchen.' Nigella Lawson One tin, 70 bakes - whether you want cookies or cakes, pastries or desserts, something fruity, chocolatey or nutty, baking just got even easier. Every bake can be made in the 23 x 33cm (9 x 13in) tin used in Edd Kimber's previous book, One Tin Bakes, but Edd will also offer guidance on baking in a 20 x 20cm (8 x 8in) square tin as well as a loaf tin, making these perfectly simple bakes for everyone to try, whatever equipment you have to hand and whoever you're baking for. You only need minimal skill to whip up something sensational - with ideas for bakes made in one-bowl or with 5-ingredients, as well as popular options for vegan, gluten-free and no-bake treats. One Tin Bakes Easy is full of versatile, achievable and indulgent recipes to wow your friends and family, that you will want to bake time and time again. Praise for One Tin Bakes: 'A dazzler of a baking book.' Dan Lepard 'This book is an absolute must-have for every home baker.' Joy Wilson 'A terrifically clever idea.' Helen Goh
Download or read book Get Off Your Sugar written by Dr. Daryl Gioffre and published by Hachette UK. This book was released on 2021-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan: Phase 1: Weed—7 days to detox your mind, body, and diet Phase 2: Seed—21 days to crush your cravings Phase 3: Feed—A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.
Download or read book Sugar Smart Express written by Anne Alexander and published by Rodale Books. This book was released on 2015-05-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added pounds that won't budge; heightened risk of Alzheimer's, diabetes, and heart disease; moodiness; fatigue; and cravings that seem to rule their daily lives. Based on the New York Times bestseller The Sugar Smart Diet, Sugar Smart Express is a revamped plan to give you what you've been asking for: an easy-to-follow plan that offers great results in less time, with even more tools for success. New content includes: - a new, 21-day plan to sweet freedom that scales back each phase without sacrificing results - shopping lists and a more comprehensive dining out guide to make eating on the plan a breeze - healthy, delicious recipes the whole family-even veggie-averse kids-will gobble up - updated success stories and "Sugar Smart Hacks" from The Sugar Smart Diet test panel
Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.
Download or read book Diet Brain Behavior written by Robin B. Kanarek and published by CRC Press. This book was released on 2011-10-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the field of nutritional neuroscience has grown, both the scientific community and the general population have expressed a heightened interest in the effect of nutrients on behavior. Diet, Brain, Behavior: Practical Implications presents the work of a diverse group of scientists who collectively explore the broad scope of research in the field. The subject matter of each chapter in this volume was chosen to ensure the current or potential for further applicability to practical, applied issues. Topics discussed include: Concepts of mental energy and fatigue The dangers of obesity and its effect on behavior Exercise, dietary restriction, and supplements for weight loss The effects of caffeine, creatine, theanine, B vitamins, and other dietary supplements on brain functioning and behavior The reward deficiency hypothesis and eating disorders The importance of maintaining proper fluid intake The effects of eating breakfast on performance The role of diet in pain sensitivity During the past decade, there has been an explosion in research and publications in this field. This collection of contributions represents the cutting edge of current research and new advancements in this area. The book provides essential information to those working in a diverse range of fields, including nutrition, neuroscience, psychology, and exercise physiology as well as medicine, dietetics, and occupational therapy.
Download or read book Muffin Top written by Tabatha Kiss and published by Createspace Independent Publishing Platform. This book was released on 2016-10-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: She walked into my bakery and my dough wasn't the only thing rising... Long legs, a big chest, and perfect, round buns. I'd give anything to roll with her and that adorable muffin top she's packing. There's just one problem... and that's the Irish mob jerk who thinks he owns her. To hell with that. If she's gonna have a bun in her oven... it's gonna be mine. Muffin Top is action-packed, sinfully steamy, and sure to satisfy your sweet tooth!
Download or read book Going for Gold written by Ivy Smoak and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the International Tournament of Athletes, the most prestigious athletic competition in the world. Brazil, known for their gambling, prostitution, and that infamous heat, is this year's host, but the Brazilian heat isn't what is on everyone's mind. Every athlete there is consumed by the ultimate prize - winning gold. After the first week of the ITAs, volleyball player Alina Smith has everything going for her. Her handsome boyfriend just won a gold in swimming, and all she has to do is beat Brazil to knock them - and her arch nemesis Gabriela Santos - out of the tournament. But in the middle of the game, her world is turned upside down when Alina finds pictures of her boyfriend with Gabriela at a club. When it seems like everything is spiraling out of control, she runs right into Bryce. Bryce Walker is not your average jock. Growing up in foster care has made him tough, but taking care of his little sister has made him sweet and kind. On top of that dangerous combination, he also has the perfect athlete's body. When he's kidnapped by a local crime lord trying to rig the games, he's torn between saving his sisters life and protecting the girl he's falling for. He's no longer just competing for gold. He's competing for his life. It's about to get even hotter in Brazil. This book is intended for mature audiences.
