Download or read book Swara Yoga written by Swami Muktibodhananda and published by Bihar School of Yoga. This book was released on 1999-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swara Yoga is the ancient science of pranic body rhythms which explains how the movement of prana can be controlled by manipulation of the breath. Recently, modern science has taken great interest in electromagnetic fields and the behaviour of bioenergy, which is the inherent energy principle of the body. With exciting development accelerating in such areas as bioenergetics, psychotronics and kirlian photography, the science of swara yoga is now in great demand.
Download or read book Swara Yoga written by Yogachariya Jnandev and published by . This book was released on 2020-07-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book GURU written by H.S. Shivaprakash and published by Hachette India. This book was released on 2018-11-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: `Spiritual freedom is to be found in the world, not away from it?? Why do I need a guru? Why should I meditate? What is the use of mantras? Why does the breath matter in spiritual practice? What is the significance of sexuality on the spiritual path? What do I do with the restless mind? Such questions, vital to the understanding of the self and the world, are explored in Guru: Ten Doors to Ancient Wisdom. Using the metaphor of doors, the reader is invited to enter different `chambers?, each one presenting the opportunity to explore and experience the spiritual truths contained therein. The reader also learns how these spiritual concepts are, finally, only tools to take the practitioner to the ultimate goal: union with the Divine. Whether you want to begin your spiritual practice or simply understand the core concepts of Indian spirituality, this illuminating work by renowned playwright and spiritual guide, H.S. Shivaprakash, is sure to light up your path.
Download or read book The Yoga Book written by Kriyananda Swami and published by Motilal Banarsidass Publ.. This book was released on 2003-08-30 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga book is a core text, it explains the true meanings of Yoga, and demonstrates the practices and postures of Ashtanga Yoga that will enable the reader to achieve mastery over the mind and body, and can lead to self realization.
Download or read book Breath Mind and Consciousness written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 1989-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
Download or read book Swarayoga The Art of Breathing written by Astrologer Gopalakrishnan and published by K B Gopalakrishnan. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This Pocket book is a very simple but yet a very efficient book. This book is the first swarayoga book and it is a guide to many on how to use the art of breathing to make life better, to make life flow with Tao. This book is the awakening for many in terms of esoteric arts. Breathing and your life is connected. When breathing is not proper it gets manifested in the life in a negative manner. For instance if you are angry then the breathing is erratic and fast. when you bring your breathing to normalcy then your anger also vanishes. Watching the breath or controlling the breath is called as swara yoga. This science is has been in India from times immemorial where the time and breath or connected. the time in the terms of tithis and breath in terms of ida, pingala and sushumna. Swara yoga connects this two. so for a particular tithi on a particular time the breathing should either happen in ida or pingala. Also swara yoga says that flow of breath will change for every 1hour 50 min or approximately 2 hrs. when your breathing is in tune with time then whatever you do will be sucessful and will make you highly competent.
Download or read book Ayurvedic Yoga Therapy written by Mukunda Stiles and published by Lotus Press. This book was released on 2008-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.
Download or read book Clinical Yoga 1 written by Dr. Viney Pushkarna and published by Lulu.com. This book was released on 2012-06-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a clinical yoga book which is designed to help people to know about yoga and yogic rules. Clinical yoga mean the yoga that helps to maintain good health and can be practiced to rid of many ailments without any drugs. This is the first step book to start yoga practice other parts will be publish soon. As yoga is vast subject so we update you with major yogic details through our research based on natural aid.
Download or read book Swara yoga written by Satyānanda Sarasvatī and published by Swam Editions. This book was released on 2002-01-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health and Hatha Yoga written by Swami Sivananda and published by . This book was released on 1985 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swara Yoga written by Swami Satyananda Saraswati and published by . This book was released on 1984 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tattva Shakti Vigyaan written by Shakti Devpriya and published by Createspace Independent Publishing Platform. This book was released on 2016-10-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Tantra to Modern Man. Today when the whole world is driven by Material Sciences the obvious questions have taken back seat. Hardly anyone is interested in understanding oneself. We seem to be more interested in knowing how to control dead objects but hardly make any efforts to understand the power and Mystery of consciousness, body and mind which we all carry with us. The spiritual practices are time tested means to realize and experience the power of consciousness. In fact there are a lot of things yet unknown to the scientific fraternity about the power of mind and consciousness but the encouraging thing is that off late we have seen science becoming interested in evaluating spiritual practices. It would be quite illogical on our part if sincere efforts in using the resources and knowledge which our ancestors have left with us. It is my conviction that through revisiting our ancient Sciences like Tantra, yoga, Mantras etc. can prove quite Insightful for those who are interested in the subject. This book is definitely a great beginning for everyone, especially if they wanted a peep in to the tantric spirituality. I am sure upon understanding the dynamics and processes of the path more and more rational people shall be interested in experimenting with Tantra. Of course the course and horizon of Tantra is extremely vast and this book focuses on Tattva Shakti Vigyaan - the part of applied Tantra which can be verily used for attaining better health and material abundance. The book shall definitely be able to remove many doubts, especially the fear psychosis around Tantra which prevails in masses. Most importantly the topics covered in the book are the most important ones and definitely open to exploration by each one of you.
Download or read book The Politics and Promise of Yoga written by Anjali Kanojia and published by Rowman & Littlefield. This book was released on 2022-10-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes understanding yoga's roots, its origins, its development within and outside India as well as the research involving yoga as an integrative therapeutic modality. The author introduces the topic of yoga to healthcare officials, practitioners, skeptics, and a range of curious people in between. For yoga practitioners and those interested in the practice, The Politics and Promise of Yoga: Contemporary Relevance of an Ancient Practice outlines a condensed view of traditional yoga practices and provides a glimpse into the origin of yoga within Indian history and philosophy. The author hopes that policymakers will be interested in this evidence-based scientific practice so that it can be systematically incorporated into mainstream biomedical systems around the globe. This book also serves to confirm existing knowledge and historical nuances about yoga and also addresses contemporary debates and politics which revolve around the practice.
Download or read book A Trident of Wisdom written by Abhinavagupta and published by SUNY Press. This book was released on 1989-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have prepared a trident of Wisdom in order to cut asunder their bondage." -- Abhinavagupta This is a long commentary on a short Tantra. One of the most authoritative and venerated texts in Kashmir Shaivism, it deals with the nature of Ultimate Reality and with methods of realization focusing on the theory and practice of Mantra. Abhinavagupta presents his metaphysics of language, of the Word (Vak), and its relation to consciousness. He calls it, "trikasastra-rahasya-upadesa: The teaching of the secret of the Trika doctrine."
Download or read book Sampoorna Yoga written by Yogi Hari and published by NADA Productions. This book was released on 2004-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogi Hari is a Master of Hatha, Raja and Nada Yoga. He is well-known and respected around the world as a competent and inspiring teacher. Yogi Hari comeds from the Sivananda lineage. When he met his gurus, Swami Vishnu-Devananda and music master Swami Nads-Brahmananda in 1975, he retired from worldly life and spent seven years in the Sivananda Ashram where he immersed himself fully in Yoga Sadhana.
Download or read book By self In search of Oneself written by Nitesh Shetty and published by One Align Publisher. This book was released on with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all are well aware that birth and death are an undeniable truth, which you can also understand as two sides of a coin. Surely death is certain after birth and after leaving that body, the soul enters into another body and takes birth again, which is predetermined, this is also the rule of law and once the soul leaves the body, it never enters that body again. It enters another body only, that's why it is always said that the one who has left cannot come back. However, birth and death are the play of God, as we all are aware that nothing can happen outside the will of God. I want to let you know through this book that the breathings which we inhale and exhale every moment is a great achievement and miracle for us, but we are not conscious and aware of our breath, we always ignore our this little yet important thing. Because our mind is always busy with the materiality of the outside world, so we have less awareness of our breath. Our breath always serves us inside our body between our birth and death, and always gives us the feeling that I am a body and this body is mine. Every moment in our life, the movement of our breath keeps on changing, but do you know that through our breath, we can go inside our own mind and experience each and every negative and positive disorders of the mind with depth, and can destroy those negative disorders automatically from within. By the constant practice of meditation, being alert and aware of your breath, enter into the depths of your body and know yourself that who am I, what is my work on this earth, am I a guest on this earth for a few years, or am I the permanent owner. If you are excited to know all these questions, then you have to learn the art of meditation and be aware of your breath. If you become aware, then you can feel that wonderful power and connect with universe (God) through your inner energy. By the way, neither I nor anybody has seen God. But the real witness that is with us is our breath, which we feel every moment, but still, we ignore it by not giving importance to it. To know the secret of this breath, we must take millions of births again and again on this earth. But still, we are not able to know our own existence due to the influence of this delusion. Whatever is the subject in this book, some are my own experiences which I have learned, understood, and known, some from others, understood and researched lot. Through this book, I have tried to make you a little aware and tried to explain that what is the importance of our own breath? What is meditation? Why is this meditation needed in our daily life? Meditation is an art that helps to be alert and aware of our breath and through this art, if we practice continuously then we can know ourselves like who I am, where I came from, and what my purpose of being in this life is and how am I related to God. After all, this should be the only aim of all of us and this is possible only through meditation. Our elders always used to say that we should wake up in the morning and firstly thank God, if we remember we have been taught from childhood to start our day by thanking God in the morning. This is a good thing and also a habit. But till today we have neither seen nor tried to know God, yet we thank him because we have full faith in him. But our breath that stays with us from birth till death and breath is our life, can't we wake up in the morning and thank our breath? You can and this is what you have to do. This is what you have to know. The one on whom we have been fully believing till now, through our breath, by going into meditation, we have to search within ourselves with the spirit of witnessing and get a real darshan. When we will see him inside through our breath every day, automatically welfare will start happening in our life. To understand all these topics, one must read this book. And understand all the methods of meditation, one has to discover oneself from oneself and one has to understand and know the truth of life. Otherwise life is wasted and death occurs……………..
Download or read book Yoga Tantra and Meditation in Daily Life written by Janakanada Swami Saraswau and published by Weiser Books. This book was released on 1992-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
