Download or read book Sutra on the Concentration of Sitting Meditation The written by Kumārajīva and published by BDK English Tripitaka Series.. This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sutra on the Concentration of Sitting Meditation is a meditation manual compiled in China in the 4th century C.E. by Kumarajiva, the noted translator of many important Mahayana sutras and philosophical texts. Based on his profound knowledge of both Traditional and Mahayana Buddhism, Kumarajiva introduced Mahayana thought systematically and significantly advanced the Chinese understanding of Buddhism. This clear and well-organized manual describes both Traditional and Mahayanist meditation methods, based on the classification of practitioners into five different types. According to practitioners' inclinations to lust, anger, ignorance, discursive thoughts, or a combination of these, an appropriate remedial practice is prescribed for each type. Though the specific methods vary for Traditional or Mahayana followers, the general framework of practice is largely the same, suggesting that to Kumarajiva, Mahayanist meditation was not separate from Traditional forms of meditation. For the Chinese, the Sutra on the Concentration of Sitting Meditation provided much-needed clear guidance for meditation practice and this text exerted significant influence on the subsequent development of Buddhist meditation in China, especially on the Tiantai tradition.
Download or read book The Method of Sitting Meditation written by His Holiness Chwasan and published by . This book was released on 2018-06-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet is the translation from the manuscript of The Method of Sitting Meditation, written by His Holiness Venerable Chwasan, the Fourth Head Dharma Master of Won Buddhism.This translation is a contemporary and practical explanation of the method of sitting meditation.There are many books on the subject of meditation but this writing differs from others in the following ways:First, the explanation is very practical and it includes specific guides which can be used by all levels of practitioners. The writing is based on the lengthy meditation experience of His Holiness and his lifetime of teaching many students from diverse backgrounds.Second, while there are many approaches to concentration, the Danjeonju method - placing the awareness on the Danjeon, the largest energy reservoir located in the lower abdomen - is a very accessible way to stay focused. The Danjeonju method taught here is far more accessible than other techniques and will assist many practitioners who want to deepen their meditation.Third, in addition to providing an explanation of sitting meditation, this booklet deals with the concepts of mindfulness, chanting meditation, One Mind, and stages of meditation. Readers can learn how to maintain a focused state of mind in their daily lives. They can also check their own level of practice by using the suggested guidelines.The Danjeonju concentration technique has been widely practiced in Taoist and Zen traditions, though its detailed explanation is not easily available in the West.
Download or read book The Oxford Handbook of Meditation written by Miguel Farias and published by Oxford University Press. This book was released on 2021-10-21 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Download or read book Transformation and Healing written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008-10-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
Download or read book Sitting Meditation in Won Buddhism written by Serge V. Yarovoi and published by Balboa Press. This book was released on 2012 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This research was used ... as a Master's degree thesis in the Applied Meditation Program at the Won Institute of Graduate Studies in Glenside, PA"--page viii.
Download or read book Buddhist Practice of Concentration written by Zhiyi and published by . This book was released on 1934 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Just Sitting written by John Daido Loori and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of ''just sitting'' is central to all Zen practice; it is the simplest yet most subtle form of meditation. This comprehensive and unparalleled volume brings together a wealth of writings, from Bodhidharma and Dogen to the most prominent modern teachers, collecting the substantial core of centuries of Zen teachings. Edited by one of America's preeminent Zen teachers, this book is essential reading for any practitioner, but also will be of great value to all who are interested in Eastern religions. In addition the book is a tremendous resource for schools and libraries as it stands as the best available collection of writings on the subject.
Download or read book A History of Mindfulness written by Bhikkhu Sujato and published by Bhikkhu Sujato. This book was released on 2011-07-18 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Satipaṭṭhāna Sutta is the most influential scripture in Buddhist meditation. It is the foundation text for the modern schools of 'vipassanā' or 'insight' meditation. The well-known Pali discourse is, however, only one of many early Buddhist texts that deal with mindfulness. This is the first full-scale study to encompass all extant versions of the Satipaṭṭhāna Sutta, taking into account the dynamic evolution of the Buddhist scriptures and the broader Indian meditative culture. A new vision emerges from this groundbreaking study: mindfulness is not a system of 'dry insight' but is the 'way to convergence' leading the mind to deep states of peace.
Download or read book Transformation and Healing written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealo...
Download or read book written by Zhiyi and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Essentials of Buddhist Meditation" is a classic Buddhist meditation instruction manual deeply rooted in the Indian Buddhist "calming-and-insight" meditation tradition. Within its tradition, it is the universally-acknowledged standard beginning-to-intermediate meditation manual, one which offers perhaps the most reliable, comprehensive, and practically-useful Buddhist meditation instruction currently available in English. The author of "The Essentials" is the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. The translator of this volume is the American monk, Bhikshu Dharmamitra, a translator of numerous classic works from the Indian and Chinese Buddhist traditions.
Download or read book The Chan Handbook written by Hsuan Hua and published by Buddhist Text Translation Society. This book was released on 2012-10-27 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not everyone is fortunate enough to attend a meditation retreat with a Chan master, yet everyone can benefit from this handbook that explains the essential principals of chan meditation as taught by the late Tripitika Master Hsuan Hua, former instructor at Nan Hua Monastery in Canton, China, the bodhimanda of the Sixth Patriarch Hui Neng. Compiled from Chinese and translated into English, these talks span a 40 year period during retreats in China and America. Topics covered include - What are the benefits of meditation? - How do we sit in meditation? - What are the states of meditation? - How do we reach nirvana? - What is absolute enlightenment?
Download or read book The Rabbit s Horn A Commentary on the Platform Sutra written by and published by Buddha's Light Publishing. This book was released on 2010 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secrets of Buddhist Meditation written by Eric M. Greene and published by University of Hawaii Press. This book was released on 2021-01-31 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 400s, numerous Indian and Central Asian Buddhist “meditation masters” (chanshi) traveled to China, where they established the first enduring traditions of Buddhist meditation practice in East Asia. The forms of contemplative practice that these missionaries brought with them, and which their Chinese students further developed, remained for several centuries the basic understanding of “meditation” (chan) in China. Although modern scholars and readers have long been familiar with the approaches to meditation of the Chan (Zen) School that later became so popular throughout East Asia, these earlier and in some ways more pervasive forms of practice have long been overlooked or ignored. This volume presents a comprehensive study of the content and historical formation, as well as complete English translations, of two of the most influential manuals in which these approaches to Buddhist meditation are discussed: the Scripture on the Secret Essential Methods of Chan (Chan Essentials) and the Secret Methods for Curing Chan Sickness (Methods for Curing). Translated here into English for the first time, these documents reveal a distinctly visionary form of Buddhist meditation whose goal is the acquisition of concrete, symbolic visions attesting to the practitioner’s purity and progress toward liberation. Both texts are “apocryphal” scriptures: Taking the form of Indian Buddhist sutras translated into Chinese, they were in fact new compositions, written or at least assembled in China in the first half of the fifth century. Though written in China, their historical significance extends beyond the East Asian context as they are among the earliest written sources anywhere to record certain kinds of information about Buddhist meditation that hitherto had been the preserve of oral tradition and personal initiation. To this extent they indeed divulge, as their titles claim, the “secrets” of Buddhist meditation. Through them, we witness a culture of Buddhist meditation that has remained largely unknown but which for many centuries was widely shared across North India, Central Asia, and China.
Download or read book The Sutra of Hui neng Grand Master of Zen written by Thomas Cleary and published by Shambhala Publications. This book was released on 1998-09-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hui-neng (638–713) is perhaps the most beloved and respected figure in Zen Buddhism. An illiterate woodcutter who attained enlightenment in a flash, he became the Sixth Patriarch of Chinese Zen, and is regarded as the founder of the "Sudden Enlightenment" school. He is the supreme exemplar of the fact that neither education nor social background has any bearing on the attainment of enlightenment. This collection of his talks, also known as the Platform or Altar Sutra, is the only Zen record of its kind to be generally honored with the appellation sutra, or scripture. The Sutra of Hui-neng is here accompanied by Hui-neng's verse-by-verse commentary on the Diamond Sutra—in its very first published English translation ever.
Download or read book Sitting Beyond Thinking written by Shanti Gowans and published by . This book was released on 2008-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shantij's discourses and teaching on Buddha's Maha Satipatthana Sutra and Vipassana Meditation. Our stream of consciousness is like that of a monkey jumping from branch to branch. Yet we have the power to stop the antics of this 'monkey mind', to achieve a quiet or still mind which is essential for the development of our spiritual nature. SITTING BEYOND THINKING is the outcome of the regular retreats Shantiji conducts in Vipassana meditation to meet the needs of students, both living in the East and West. You must not use this book however as a substitute for attending a Vipassana retreat in which the emphasis is always on actual practice. Given this emphasis, some explanations are still necessary to provide the context for the practice. The Maha Satipatthana Sutra, The Great Discourse on the Foundations of Mindfulness is an important text because all instructions are directly or indirectly based on Buddha's teachings. What makes this text so powerful and inspiring is that Buddha's actual words are presented here. Shantiji has presented both the original work as well as an expose of contemporary thought, presenting a wide world view, showing you how the practice of meditation can be a deep and life-sustaining activity. This work is for those of you who wish to find your path, gain knowledge and be in your right mind which is somewhere between being insane or brainless, sitting wholeheartedly in the middle of your life with clarity and practicality.
Download or read book The Art of Just Sitting written by John Daido Loori and published by Wisdom Publications (MA). This book was released on 2002 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of "just sitting" is central to all Zen practice. This comprehensive and unparalleled volume brings together a wealth of writings, from Bodhidharma and Dogen to the most prominent modern teachers, collecting the substantial core of centuries of Zen teachings.
Download or read book Awakening of the Heart written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2011-12-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, single-volume collection of the Buddha’s key sutras, translated with contemporary commentary by an internationally known Zen master An essential companion to Thich Nhat Hanh’s bestselling collection of meditation and mindfulness practices, Happiness, this book captures the heart of Buddhist wisdom and Thich Nhat Hanh’s unique talent to make the Buddha’s teachings accessible and applicable to our daily lives and times. This is a wonderful gift for anyone looking to deepen their practice and understanding of the teachings, as well as a unique resource to understand the fundamentals of Buddhism from its source. With a new introduction and updated commentary, Awakening of the Heart contains the following sutras: • Prajnaparamita Heart Sutra • Diamond Sutra • Sutra on Full Awareness of Breathing • Sutra on The Four Establishments of Mindfulness • Sutra on The Better Way to Catch A Snake • Sutra on The Better Way to Live Alone • Sutra on The Eight Realizations of The Great Beings • Discourse on Happiness • Teachings on the Middle Way
