Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book The Unthinkable Revised and Updated written by Amanda Ripley and published by Harmony. This book was released on 2024-08-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets of survival with this riveting expedition into the science of disaster—now revised and updated to address the pandemic, the role of social media in disaster response, and more—from the New York Times bestselling author of The Smartest Kids in the World “The thinking person’s manual for getting out alive.”—NPR’s “Book Tour” “A must read . . . We need books like this to help us understand the world in which we live.”—Nassim Nicholas Taleb, author of The Black Swan and Fooled by Randomness Disaster can come in many forms, from earthquakes and wildfires to pandemics and acts of terror. Afterward, when the dust settles and the survivors emerge, we can’t help but wonder: Why did they live when so many others perished? In The Unthinkable, prize-winning journalist Amanda Ripley, who has covered some of the most devastating disasters of our age, sets out to find the answers. To understand the human reaction to chaos and imminent danger, she turns to leading brain scientists, trauma psychologists, and other disaster experts—from a Holocaust survivor who studies heroism to a master gunfighter who learned to overcome extreme fear. Along the way, we learn about the perils of crowd psychology, the elegance of the brain’s fear circuits, how leaders can build trust quickly, and other invisible factors that can make the difference between death and survival. A fascinating combination of neuroscience, firsthand accounts, and thrilling investigative journalism, this book is for anyone who has ever wondered how they would respond in a life-and-death situation—or wanted to increase their odds of survival. This new edition updates all the original research and features timely material on enormous, slow-moving disasters such as pandemics and climate catastrophes. Most important, it reveals the brain’s ability to do much better—with a little help.
Download or read book Surviving the Unthinkable written by Janice Bell Meisenhelder and published by Mbm Publishers. This book was released on 2017-01-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few people understand the grief that comes with losing a child unless they have weathered that situation themselves. Dr. Janice Bell Meisenhelder has suffered through the loss of a child and knows the almost unbearable sorrow a bereaved mother feels. She has created this gentle guide to help mothers deal with their emotions and begin to heal. Her guide starts by describing the initial reactions to loss. She shows you the rhythms of grief and the basic emotions you will feel right after the event. She then moves on to handling anger, guilt, envy, and anxiety. As time passes, Meisenhelder warns about triggers and shows mothers how to handle holidays, birthdays, and family events. She offers advice on how to heal spiritually as well as emotionally. Meisenhelder also prepares you for ?tsunami days,? when the loss suddenly hits you all over again. She guides you through these days and on to the second and third year without your child. She encourages you to find ways to honor your child. In addition to guidance for mothers, Surviving the Unthinkable also contains information for those immediate family and friends who want to understand and support their loved ones during this difficult time.
Download or read book Beyond The Unthinkable written by Cynthia Portaro and published by . This book was released on 2020-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unthinkable written by Dixie Coskie and published by . This book was released on 2011-06 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life After Suicide written by Jennifer Ashton and published by HarperCollins. This book was released on 2019-05-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace. Jennifer Ashton, M.D., has witnessed firsthand the impact of a loved one’s suicide. When her ex-husband killed himself soon after their divorce, her world—and that of her children—was shattered. Though she held a very public position with one of the world’s largest media companies, she was hesitant to speak about the personal trauma that she and her family experienced following his death. A woman who addresses the public regularly on intimate health topics, she was uncertain of revealing her devastating loss—the most painful thing she’d ever experienced. But with the high-profile suicides of Kate Spade and Anthony Bourdain, Dr. Ashton recognized the importance of talking about her experience and the power of giving voice to her grief. She shared her story with her Good Morning America family on air—an honest, heartbreaking revelation that provided comfort and solace to others, like her and her family, who have been left behind. In Life After Suicide, she opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand, showing how they survived the unthinkable and demonstrating the vital roles that conversation and community play in recovering from the suicide of a loved one. The end result is a raw and revealing exploration of a subject that’s been taboo for far too long, providing support, information, and comfort for those attempting to make sense of their loss and find a way to heal.
Download or read book How to Survive the Most Critical 5 Seconds of Your Life written by Tim Larkin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on self-defense, based on the authors' Target-Focus Training" program
Download or read book Surviving the Forgotten Genocide written by John Minassian and published by Rowman & Littlefield. This book was released on 2020-03-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rare and poignant testimony of a survivor of the Armenian genocide. The twentieth century was an era of genocide, which started with the Turkish destruction of more than one million Armenian men, women, and children—a modern process of total, violent erasure that began in 1895 and exploded under the cover of the First World War. John Minassian lived through this as a young man, witnessing the murder of his kin, concealing his identity as an orphan and laborer in Syria, and eventually immigrating to the United States to start his life anew. A rare testimony of a survivor of the Armenian genocide, one of just a handful of accounts in English, Minassian’s memoir is breathtaking in its vivid portraits of Armenian life and culture and poignant in its sensitive recollections of the many people who harmed and helped him. As well as a searing testimony, his memoir documents the wartime policies and behavior of Ottoman officials and their collaborators; the roles played by foreign armies and American missionaries; and the ultimate collapse of the empire. The author’s journey, and his powerful story of perseverance, despair, and survival, will resonate with readers today.
Download or read book Surviving One Bad Year written by Nancie Carmichael and published by Simon and Schuster. This book was released on 2009-10-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Strategies for a New Beginning Loss has many names -- divorce, death, illness, bankruptcy, depression, disappointment, betrayal, job loss, and more. And as we experience these losses, we sometimes wonder how we will survive. Whether you are reeling from the blow of an immediate crisis or in need of help to sustain you for the long haul, you will find spiritual strength and practical strategies on every page of this book. Purposefully designed to meet you where you are on any given day of need, this book is divided into two parts: PART 1 offers emergency tactics to help you keep your head above water when a huge wave of pain threatens to pull you under. PART 2 reveals seven strategies to help you navigate the stormy waters and make it safely to a peaceful shore. Some days, all your heart can take in may be one simple thought. At those times, you can easily flip through the pages and find... encouraging Bible verses and inspirational quotes -- set off, centered, and easy to find. At other times, you may need to soak up... practical help and biblical teachings. Or... share in stories of others who have also gone through pain. These are here for you as well. When difficult times come -- and they come to us all -- it helps to know that you are not alone, that you will survive, and that there will be an end to your crisis. This book is dedicated to you, as you find that hope and help to survive your bad year.
Download or read book Surviving Sam written by Karen Rivers and published by Global Professional Publishi. This book was released on 2001 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving Sam is Pagan Riddler's story. It begins three years after her twin brother, Sam, dies in an avalanche that roars down the mountain they are climbing together. Now Pagan is in her final year of high school and struggling to come out from under the shadow of Sam's death. She has seen a string of doctors to repair her body and fix her deep depression, but she still wakes up every morning longing for Sam to be alive. Soon life becomes complicated again: her parents might be splitting up, her friends are keeping big secrets from her, and as graudation looms she needs to decide what to do with the rest of her life. Then comes the most difficult blow of all: Sam's body is found at last, and Pagan must accept that her brother is really and truly dead.
Download or read book How to Survive Anything written by Tim MacWelch and published by Weldon Owen International. This book was released on 2015-05-12 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times bestselling guide covers essential skills and strategies for surviving any catastrophe—from natural disasters to zombies attacks. How to Survive Anything covers situations ranging from the unexpected to the unthinkable, deftly balancing real-life survival know-how with wild scenarios that most likely won’t ever happen. But, on the other hand, who would you rather have in your bunker? The guy who read up on killer robots or the one who didn’t? The editors of Outdoor Life magazine cover everything from disaster preparedness to subsistence hunting and fishing, to which guns to use against the undead. After reading the expert advice in this manual, you’ll be prepared for whatever this world throws at you.
Download or read book Faith written by Itoro Bassey and published by Malarkey Books. This book was released on 2022-01-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith is a poignant conversation between the dead and the living, the past and the present, and a young woman grappling to find her place in it all.
Download or read book Surviving Autocracy written by Masha Gessen and published by Penguin. This book was released on 2020-06-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When Gessen speaks about autocracy, you listen.” —The New York Times “A reckoning with what has been lost in the past few years and a map forward with our beliefs intact.” —Interview As seen on MSNBC’s Morning Joe and heard on NPR’s All Things Considered: the bestselling, National Book Award–winning journalist offers an essential guide to understanding, resisting, and recovering from the ravages of our tumultuous times. This incisive book provides an essential guide to understanding and recovering from the calamitous corrosion of American democracy over the past few years. Thanks to the special perspective that is the legacy of a Soviet childhood and two decades covering the resurgence of totalitarianism in Russia, Masha Gessen has a sixth sense for the manifestations of autocracy—and the unique cross-cultural fluency to delineate their emergence to Americans. Gessen not only anatomizes the corrosion of the institutions and cultural norms we hoped would save us but also tells us the story of how a short few years changed us from a people who saw ourselves as a nation of immigrants to a populace haggling over a border wall, heirs to a degraded sense of truth, meaning, and possibility. Surviving Autocracy is an inventory of ravages and a call to account but also a beacon to recovery—and to the hope of what comes next.
Download or read book Surviving Logan written by Erik Bjarnason and published by Rocky Mountain Books Incorporated. This book was released on 2016 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May of 2005, North Shore Rescue put together a 40th Anniversary Expedition to Mount Logan. The team was made up of seven men and one woman - all experienced mountaineers and search & rescue personnel. The trip up the mountain was relatively standard, marked by good weather. But on May 25, 2005, their good fortune took a tragic turn. Three members of the team became trapped in an extratropical cyclone on Prospector's Col - an exposed ridge on the mountain. With nothing more than a tent for shelter, they prepared to wait out the storm in winds gusting up to 140 km/h. After 20 hours huddled in their tent in the high winds, the unthinkable happened when their shelter began to disintegrate. With little choice, the three men started to prepare for what they were trained for: survival. Don Jardine and Alex Snigurowicz prepared to dig a snow cave to take refuge in, and Bjarnason set about melting snow so they could rehydrate themselves. Suddenly their tent was ripped from its ice screws and blown over the edge of the mountain, just barely spitting Bjarnason out before it went. Left with no gear beyond two sleeping bags, a sleeping pad, a pot lid and an ice axe, they knew they were in grave trouble. In addition, Bjarnason's overmitts had blown off the mountain with the rest of their gear, exposing his hands to the elements. Snigurowicz and Jardine went to dig the shelter, leaving Bjarnason on his own to weather the storm as best he could. "We will come back for you if we can," they told him. Six hours later they did come back for him, only to find that his hands had frozen to the small rock he'd been using for shelter. Breaking his grip from the rock, the three retreated to their small snow cave to wait out the storm or die. Whichever came first. The next morning, the storm passed. As the day wore on they were able to establish contact with their teammates above and below them, but with 3 feet of new snow and all of them suffering from hypothermia and severe frostbite, there was no way they could retreat off the mountain. Through the efforts of North Shore Rescue, the Alaskan Air Guard, Denali National Park and the Canadian Park Service, the three climbers were eventually airlifted off the mountain by a Lama high-altitude aircraft. For Bjarnason, however, surviving Logan was only the beginning of the adventure. He soon learned he would lose all of his fingers and one of his thumbs, making his future as a firefighter and mountaineer unimaginable. Amazingly, Bjarnason fought his way back. He retrained and requalified for his job as a firefighter, learning to adapt and use what was left of his hands in new ways. And a mere 13 months after being rescued off Mount Logan, he found himself in Russia, standing atop Mount Elbrus, Europe's highest peak. Not only had he reclaimed his career, he had been able to return to high-altitude climbing.
Download or read book Trans Care written by Hil Malatino and published by U of Minnesota Press. This book was released on 2020-09-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical and necessary rethinking of trans care What does it mean for trans people to show up for one another, to care deeply for one another? How have failures of care shaped trans lives? What care practices have trans subjects and communities cultivated in the wake of widespread transphobia and systemic forms of trans exclusion? Trans Care is a critical intervention in how care labor and care ethics have been thought, arguing that dominant modes of conceiving and critiquing the politics and distribution of care entrench normative and cis-centric familial structures and gendered arrangements. A serious consideration of trans survival and flourishing requires a radical rethinking of how care operates. Forerunners is a thought-in-process series of breakthrough digital works. Written between fresh ideas and finished books, Forerunners draws on scholarly work initiated in notable blogs, social media, conference plenaries, journal articles, and the synergy of academic exchange. This is gray literature publishing: where intense thinking, change, and speculation take place in scholarship.
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale Books. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn't about being physically bigger, faster, or stronger; it's about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It's a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker's body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin's approach revolutionizes women's perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book Never Say You Can t Survive written by Charlie Jane Anders and published by Tordotcom. This book was released on 2021-08-17 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2022 HUGO AWARD FOR BEST RELATED WORK From Charlie Jane Anders, the award-winning author of novels such as All the Birds in the Sky and The City in the Middle of the Night, this is one of the most practical guides to storytelling that you will ever read. The world is on fire. So tell your story. Things are scary right now. We’re all being swept along by a tidal wave of history, and it’s easy to feel helpless. But we’re not helpless: we have minds, and imaginations, and the ability to visualize other worlds and valiant struggles. And writing can be an act of resistance that reminds us that other futures and other ways of living are possible. Full of memoir, personal anecdote, and insight about how to flourish during the present emergency, Never Say You Can’t Survive is the perfect manual for creativity in unprecedented times. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
