Download or read book Surviving the Comfort Zone written by Roy Masters and published by FHU Bookstore. This book was released on 1991 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Comfort Zone written by Tracie E. Christian and published by . This book was released on 2019-10-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Grainger is back, hard at work trying to save his business, The Comfort Zone. After surviving the soft opening from hell, he has to strategize how to move the business forward without losing his grip. Now that his secret deception of using money from his and his lady, Angel's joint account to start the business has been revealed, he has major work to do regaining her trust and assistance in saving his bar. Chris wants a business that will be a source of escape for the Ladies. However, while he's engulfed in damage control after a ghetto grand opening, his place of business becomes a Refuge from Reality for him and his partners. When acquaintances offer one story on the outside but get him wrapped up in their warped inside story, further jeopardizing his business, what does he do? How does he move when appearances are almost never what they seem? If he gets too busy to CHECK-IN, someone may just CHECK-OUT on him! See what happens in the in this follow-up to IF I HAD NO LOOT and the 2nd book of the Motor City Survival Series, THE COMFORT ZONE a B Cyde Books novel by Tracie E. Christian.
Download or read book SEAL Survival Guide written by Cade Courtley and published by Simon and Schuster. This book was released on 2012-12-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think and act like a Navy SEAL and you can survive anything. You can live scared—or be prepared. “We never thought it would happen to us.” From random shootings to deadly wildfires to terrorist attacks, the reality is that modern life is unpredictable and dangerous. Don’t live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, step up, and know exactly how to survive any life-threatening situation. Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in this illustrated, user-friendly guide. You’ll learn to think like a SEAL and how to: improvise weapons from everyday items * pack a go bag* escape mass-shootings * treat injuries at the scene* subdue a hijacker * survive extreme climates * travel safely abroad* defend against animal attacks * survive pandemic * and much more Don’t be taken by surprise. Don’t be a target. Fight back, protect yourself, and beat the odds with the essential manual no one in the twenty-first century should be without. BE A SURVIVOR, NOT A STATISTIC!
Download or read book Unfollow Your Passion written by Terri Trespicio and published by Simon and Schuster. This book was released on 2023-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan. Every person on the planet wants their life to mean something. The problem is that you’ve been told there’s only one way to find that meaning. In Unfollow Your Passion, Terri Trespicio—whose TEDx talk has more than six million views—questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few. Instead, she shows you how (and why) to flip society, culture, and the #patriarchy the bird so you can live life on your terms. Trespicio effortlessly guides you through her method of unhooking yourself from other people’s agendas, boning up on the skills to move you forward, and exploring your own creativity, memory, and intuition to unlock your unique path to meaning—while also confronting the challenges that stop you in your tracks, like boredom, loss, and fear. Unfollow Your Passion is a fresh and fearless “must-read for anyone looking for a more meaningful life” (Mel Robbins, author of The 5 Second Rule).
Download or read book The Discomfort Zone written by Marcia Reynolds and published by Berrett-Koehler Publishers. This book was released on 2014-10-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want people to stretch their limits, but your conversations meant to help them often fall flat or backfire, creating more resistance than growth. Top leadership coach Marcia Reynolds offers a model for using the Discomfort Zone—the moment when the mind is most open to learning—to prompt people to think through problems, see situations more strategically, and transcend their limitations. Drawing on recent discoveries in the neuroscience of learning, Reynolds shows how to ask the kinds of questions that short-circuit the brain’s defense mechanisms and habitual thought patterns. Then, instead of being told, people see for themselves the insightful and often profound solutions to what is stopping their progress. The exercises and case studies will help you use discomfort in your conversations to create lasting changes and an enlivened workforce.
Download or read book Thriving Not Surviving written by Gina Gardiner and published by Evolve Global Publishing. This book was released on 2018-03-16 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thriving Not Surviving" is designed to help you get the very best out of life. Life offers lots of challenges, detours and seeming dead ends, these can stop you in your tracks, causing you to get stuck in the morass of feeling overwhelmed or they can act as the impetus to achieve a better way of being. That is where "Thriving Not Surviving" is there to help you. It offers you a SAT NAV to help you reach your deepest desires more easily, and gives you lots of examples of where people, just like you, have used the principles and strategies to navigate their way through life's challenges. It is important to remember that you remain in the driving seat. It is up to you how fast you go, where you begin your journey and which elements you want to focus on. The book can help you to learn to challenge your habitual way of being and how to establish different more empowering approaches. Individually the perspectives, principles, and strategies offer you a powerful tool to enrich and enhance the quality of your life; collectively they are positively transformational! Each of the 5 Secret Pathways offers you a different route along your journey to achieving a happy, successful and fulfilling life. "Thriving Not Surviving" achieves this by sharing with you the principles and strategies which I have learned through my personal experience and the lessons I have learned from others. They are proven to work and easy to incorporate into your busy life. Each of the pathways provides you with the route map to navigate a particular theme: self-belief, creating lasting loving relationships, achieving sustained personal and professional success, choice and managing change and finding your true purpose and achieving fulfilment.
Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Download or read book Surviving the Applewhites written by Stephanie S. Tolan and published by Harper Collins. This book was released on 2012-04-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The side-splittingly funny Newbery Honor Book about a rebellious boy who is sent to a home-schooling program run by one family—the creative, kooky, loud, and loving Applewhites! Jake Semple is notorious. Rumor has it he managed to get kicked out of every school in Rhode Island, and actually burned the last one down to the ground. Only one place will take him now, and that's a home school run by the Applewhites, a chaotic and hilarious family of artists: poet Lucille, theater director Randolph, dancer Cordelia, and dreamy Destiny. The only one who doesn't fit the Applewhite mold is E.D.—a smart, sensible girl who immediately clashes with the defiant Jake. Jake thinks surviving this new school will be a breeze . . . but is he really as tough or as bad as he seems?
Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.
Download or read book Survive Your Promotion written by Katy Tynan and published by . This book was released on 2010-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: New managers have it tough - nearly half will wash out in the first year according to industry statistics. Will you be one of them? This 90 day plan has the secrets you need to beat the odds. Packed with real world examples and practical advice, Survive Your Promotion! gives you the tools you need to succeed. Learn how to manage your time, deal with conflict, align team goals with organizational objectives and much more! Great for managers at all levels, the resources in this book will move you directly from theory to success!
Download or read book SEAL Survival Guide written by Cade Courtley and published by Simon and Schuster. This book was released on 2012-12-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared-or be prepared.
Download or read book Surviving Society written by and published by Abby Ayoola. This book was released on 2021-02-15 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving Society is your mini guide to changing the way you think, loving yourself and setting goals for your life.
Download or read book Surviving the Habit written by Janice Riley and published by Xlibris Corporation. This book was released on 2013-10-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Making of a Smokeless Survivor Surviving the Habit, a Nicotine Addicts Guide to Quitting Smoking, is your call to become a smokeless survivor. The program is designed using six narrative chapters each with a corresponding workbook to help tobacco users conquer their craving cycle and quit smoking for good. Your program will begin with desire building work to develop a quitting thought process. You will become familiar with nicotine dependency/tobacco use disorder and the idea of being a nicotine addict. You will be use tools such as a smokers time table and a food intake formula to begin quitting and avoid weight gain. You will develop a relapse prevention plan using five unique concepts and will be given tools to integrate spirituality into your daily life.
Download or read book Who in Fact You Really Are written by Cosmic Awareness and published by Cosmic Awareness. This book was released on 2008-10-28 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wonder about the meaning of life? Why we're here? What the Universe is all about? The force that expressed itself through Jesus, Buddha, Krishna, Mohammed, Edgar Cayce and other great avatars who served as channels for what is commonly referred to as God communicates again today as the world begins to enter a period of Spiritual Ascension with a new consciousness and awareness. This force, which refers to itself as Cosmic Awareness, has dictated this book as a set of 144 carefully structured lessons that took over 10 years to create. They are designed to lead you, step by step, from where you are to where you want to be. This amazing information begins with Cosmic Awareness explaining what It is, how the Universe was created, and leads you through birth, childhood, adulthood, magic, sex, death and far beyond into other dimensions - explaining all of the mysterious "Secrets of the Universe" that everyone is looking for the absolute answer of "Who, In Fact, You Really Are."
Download or read book Be Safe Love Mom written by Elaine Lowry Brye and published by PublicAffairs. This book was released on 2015-03-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential guide for all military families provides helpful advice and reassurance on topics ranging from boot camp, to deployment, to PTSD, from a former "Army brat" turned mother of four military kids. When you enlist in the United States military, you don't just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an "Army brat" turned military wife and the mother of four officers-one each in the Army, Navy, Air Force, and Marine Corps. For more than a decade she's endured countless teary goodbyes, empty chairs at Thanksgiving dinners, and sleepless hours waiting for phone calls in the night. She's navigated the complicated tangle of emotions that are part and parcel of life as a military mother. Be Safe, Love Mom braids together Elaine's own personal experiences with those of fellow parents she's met along the way. She offers gentle guidance and hard-earned wisdom on topics ranging from that first anxious goodbye to surrendering all control of your child, from finding comfort in the support of the military community and the healing power of faith to coping with the enormous sacrifices life as a military mother requires. With hard-to-come-by information and encouragement that is like advice from a wise and trusted friend, Be Safe, Love Mom is an essential handbook to membership in a strong and special sisterhood.
Download or read book Surviving A Narcissist The Path Forward written by Lisa Scott and published by Network Media LLC. This book was released on 2011-05-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personality disorders are on the rise. As a result, more and more people are finding themselves in relationships with Narcissists. Lisa E. Scott, author of the groundbreaking book, It's All About Him, has helped women everywhere recognize a Narcissist before getting involved. In her second book, she provides The Path Forward to those trying to recover from the emotional abuse that occurs in a relationship with a Narcissist."--
Download or read book BSS New Job Survival Kit written by Frances Kay and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2012-08-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you’ve just started an exciting new job. Now what? Its only natural to feel a little unsure of yourseld, but you can’t afford to make a bad impression Your first three months can make or break your future success. With so much at stake, it pays to prepare yourself. That’s what New Job Survival Kit is all about. It gives you a step by step guide to: Making the right first impression ? Developing good relationships with your boss, colleagues and staff ? Learning the ropes ? Ringing the changes Jobs for life are rare these days, so being the new kid on the block is a situation most of us have experienced more than once. This book provides strategies you need to conquer your fears, capitalize on your strengths and make the most of the opportinities that come your way. With the help of this book, you can do more than just survive your early days in your new job. Who knows, you may even enjoy them!
