Download or read book Supporting Behaviour by Building Resilience and Emotional Intelligence written by Victor Allen and published by Critical Publishing. This book was released on 2018-08-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The behaviour of students is a common concern and challenge for those working in schools. In addition there is continued government emphasis on behaviour as an important educational issue. This new and fully revised edition of Understanding and Supporting Behaviour through Emotional Intelligence is suitable for all trainees and teachers. It takes a fresh approach to the issues around behaviour with an emphasis on building learners’ resilience and developing emotional intelligence. In particular, the new edition: has been updated with the latest legislation, including Ofsted and SEND guidelines includes new research on the brain and social competence development addresses the continuing decline in social and emotional intelligence of learners emphasises strategies to build resilience includes a new section on the stages of adolescence considers a whole school approach to the issues provides new or revised case studies throughout is relevant for both primary and secondary teachers

Download or read book Emotional Resilience written by Geetu Bharwaney and published by FT Press. This book was released on 2015-05-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first definitive, comprehensive, practical book on developing emotional resilience for business. Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge. Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occur.

Download or read book Emotional Resilience written by Harry Barry and published by Orion Spring. This book was released on 2018-05-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassador THE #1 INTERNATIONAL BESTSELLER There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress. In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life, and protect your mental health. He explores the key skills needed to transform your emotional capacity and reach your full potential. He covers: Personal skills teaching you how to deal with self-acceptance, perfectionism, frustration, failure and success, the physical symptoms of anxiety, procrastination, problem solving and catastrophising. Social skills such as how to develop and practice empathy, read social cues and how to deal with anxiety in social and performance situations. Life skills such as how to deal with the unfairness and discomfort of life, pragmatism and conflict resolution, how to develop a work/life balance and what to do when stress comes calling.

Download or read book The Guide to Resilience Atiba Wise II written by Atiba Wise II and published by Atiba Wise II. This book was released on 2024-08-28 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing Resilience Amidst Hurt and Anxiety Hurt, trauma, and anxiety are profound challenges that touch many lives. This insightful guide offers a compassionate approach to navigating these difficult emotions. It begins with the crucial step of acknowledging your feelings, validating the natural part they play in the human experience. By reflecting on the circumstances that contribute to these emotions, you gain clarity and context, making it easier to process and understand. The book emphasizes the importance of seeking resources and support, whether from professionals, support groups, or personal networks, to equip yourself with the tools needed to overcome challenges. The ultimate goal is to build resilience-learning to manage and navigate these temporary pains as part of a larger journey. Embrace the understanding that these struggles are not permanent but rather stepping stones toward a more appreciative and joyful life. This book is a roadmap to greater self-awareness and emotional strength, guiding you towards a more fulfilling and balanced existence. - AWII

Download or read book Building Resilience written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Journey of Resilience written by Samuel Charlton and published by Journey of Resilience. This book was released on 2020-05-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never give up! Pick yourself back up! Be more resilient! Follow your goals and dreams! Although how do we guide young people to possess these skills? How do young people develop, practice and understand resilient, persistent and emotionally intelligent behaviours? How are these life empowering traits being taught from teacher to student or parent to child? Evolves individuals, families and communities By teachers and parents for teachers and parents Evidence based, trialled and proven Step-by-step support Creates and maintains emotional intelligence and resilience Unlocks potential The Journey of Resilience is a supportive step-by-step resource that has been designed to evolve, and maintain resilient and emotionally intelligent behaviours in our current and upcoming generations. By guiding young people through the activities, behaviours are created and evolved to promote: independent resilience, emotional connections and persistence. Adaptable to any age, The Journey of Resilience aims to develop and create resilient communities, individuals and families.

Download or read book A Complete Guide to the Level 5 Diploma in Education and Training written by Lynn Machin and published by Critical Publishing. This book was released on 2023-01-16 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, fourth edition of the essential text for all those working towards the Level 5 Diploma in Education and Training. This new edition takes into account the refreshed ETF standards while still incorporating key information on reflective practice, study and research skills, and providing full coverage of all mandatory units. Accessible language is combined with a critical approach that clearly relates practical examples to the required underpinning theory. This fourth edition: includes a new end of chapter feature to develop evidence-informed practice recognises the need to provide better support and guidance to learners around gender, sexuality, racism, mental health and well-being supports the revolution in online practices and its implications for hybrid work and learning patterns reflects the escalating importance of the sustainability agenda and the need to decolonise the curriculum considers apprenticeships and new Ofsted foci and terminology is suitable for use with all awarding organisations and HEIs provides the depth and criticality to meet level 5 requirements.

Download or read book Resilience written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Developing Emotional Intelligence in the Primary School written by Sue Colverd and published by Routledge. This book was released on 2011-03-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to promote sociability and positive behaviour in your classroom? Is having an ‘emotionally intelligent classroom’ one of your teaching goals? Are you looking for ways to teach the curriculum more ‘creatively’? Developing Emotional Intelligence in the Primary School is an essential text for supporting children’s emotional preparation for learning in the long term, fostering the development both of self belief and permanent and crucial resilience. This book allows teachers to review their practice and approach to teaching and to re-assess how they view their pupils. Using practical drama frames that the teacher can develop for themselves, it gives a background and framework to build emotional intelligence in a child and generate a culture of openness to learning in the classroom. Areas covered include: Self-esteem, emotional and social intelligence; Independence and self-reliance; Creating an emotionally intelligent learning environment; Emotional literacy based around core curriculum areas including literacy and history; Conflict resolution and anti-bullying strategies; Building emotonal resilience in vulnerable children; Using and integrating positional drama for Emotional Intelligence. With a number of practical techniques and activities to be implemented in the classroom, this introduction to emotional intelligence will be of great interest to all primary school teachers looking to further understanding of pupils social and emotional development through learning.

Download or read book The Authority Guide to Emotional Resilience in Business written by Robin Hills and published by SRA Books. This book was released on 2016-05-09 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The emotional resilience of those involved in a business will contribute significantly to the organisation’s success. This Authority Guide from leading emotional intelligence expert, Robin Hills, will help you change the way you think about yourself and the way you approach potentially difficult situations. You will be able to develop your own personal resilience and understand how to develop resilience within the hearts and minds of your team and your organisation.

Download or read book The Heart Masters written by Bob Bellhouse and published by . This book was released on 2004-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching resource and poster for primary students which identify the key elements that help young people to develop empathic feelings and behaviour. Provides activities, worksheets and reflective questions that encourage young people to explore different elements of empathic behaviour.

Download or read book Developing Resilience for Social Work Practice written by Louise Grant and published by Bloomsbury Publishing. This book was released on 2018-07-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term 'resilience' refers to a person's capacity to handle difficulties, demands and pressure without experiencing negative effects. Traditionally, social work has focused on the nature and impact of resilience in children and adults who have experienced traumatic events, but it is increasingly recognised that social workers need to develop personal resilience to manage the emotional demands of the job effectively and sustainably. Developing Resilience for Social Work Practice provides social workers with a tool-box of strategies to help them enhance their resilience and protect their wellbeing. Written by experienced practitioners in the field, the book draws on key research to present a series of evidence-based interventions. These strategies are designed to help social work students and practitioners develop important qualities that underpin resilience, such as self-awareness, time management, relaxation skills and empathy as well enable them to gain support from their personal and professional networks. Grounded in both theory and practice, each chapter explores how the various resilience techniques can be applied to help social workers manage the complexities and challenges they face in everyday practice. The use of relevant and engaging case studies throughout is particularly useful in bringing the book to life for the reader.

Download or read book Building Mental Resilience in Children Positive Psychology Emotional Intelligence and Play written by Ioannidou, Louiza and published by IGI Global. This book was released on 2024-08-09 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental resilience in children is an essential aspect of childhood well-being and long-term success. Positive psychology, emotional intelligence, and play are critical when nurturing this resilience and building mental strength. Emotional intelligence may help children recognize and manage their emotions effectively, while preparing them to overcome personal challenges. Play in teaching and learning may also serve as an avenue for social skill development, problem-solving, and emotional regulation. More research into the effects of psychology and play in childhood development is needed to correlate the relationship between mental resilience and positive child psychological practices. Building Mental Resilience in Children: Positive Psychology, Emotional Intelligence, and Play explores the effectiveness of psychology, play pedagogy, and emotional intelligence practices in improved childhood development. The practice of mental resilience in K-12 educational settings is further examined through a psychosocial lens. This book covers topics such as mental health and wellness, sociolinguistics, and school settings, and is a useful resource for education professionals, teachers, academicians, sociologists, psychologists, medical professionals, researchers, and scientists.

Download or read book Building Resilience and Coping Skills 12 Essential Lessons for Overcoming Adversity written by Amelie Novak and published by via tolino media. This book was released on 2024-08-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building Resilience and Coping Skills: 12 Essential Lessons for Overcoming Adversity Transform your ability to handle life’s challenges with "Building Resilience and Coping Skills." This essential guide offers 12 practical lessons to master stress management, enhance emotional awareness, and develop effective coping strategies. What You’ll Learn: Introduction to Resilience and Coping Skills – Foundations for overcoming challenges. Understanding Stress and Adversity – Insights into managing stress effectively. Building Emotional Awareness – Techniques to understand and manage your emotions. Developing Positive Thinking – Cultivate a positive mindset and overcome negativity. Strengthening Social Connections – Build supportive relationships to boost resilience. Practicing Self-Care and Well-Being – Implement self-care practices to improve health. Developing Problem-Solving Skills – Tackle challenges with effective problem-solving techniques. Building Mental and Emotional Flexibility – Adapt to changes and manage emotions. Cultivating Mindfulness and Meditation – Promote inner calm and resilience through mindfulness. Setting Goals and Building Motivation – Achieve your goals and boost motivation. Why This Book? "Building Resilience and Coping Skills" is your comprehensive toolkit for navigating stress and adversity. With actionable advice and practical exercises, you’ll build lasting resilience and enhance your well-being. Act Now Order your copy today to start building the resilience you need to thrive. Click the link below to buy now and take the first step towards a stronger, more resilient you! Unlock your potential and master resilience with "Building Resilience and Coping Skills" today!

Download or read book THE ART OF RESILIENCE written by DAVID SANDUA and published by . This book was released on with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how some people manage to overcome unimaginable adversity and not only survive, but thrive? How did Nelson Mandela, Malala Yousafzai and Anne Frank manage to face monumental challenges and emerge stronger? The answer lies in resilience. This book immerses you in the fascinating world of resilience, that essential skill that allows us to bounce back and adapt in the face of life's challenges and setbacks. The author unravels the concept of resilience, exploring its importance in everyday life and providing practical strategies for cultivating it. Throughout its pages, you will discover: - The definition and psychology behind resilience. - How resilience acts as a self-improvement and learning tool. - Strategies for cultivating a positive mindset, establishing a strong support system and fostering self-efficacy. - The importance of emotional intelligence and mindfulness techniques to strengthen resilience. - How to leverage adversity for personal and professional growth. - The relevance of resilience in the workplace and in personal relationships. In a world full of uncertainty and constant change, resilience is more crucial than ever. Whether you face personal or professional challenges, this book will equip you with the tools and mindset necessary to overcome any obstacle and see setbacks as opportunities for growth. It's not just a book about overcoming difficulties; it's a guide to thriving in the midst of them. Dive into "The Art of Resilience" and discover how you can strengthen your spirit and transform your life.

Download or read book The Building Resilience Workbook Bounce Back Stronger and Thrive in Any Situation written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life throws us curveballs. Job loss, illness, relationship struggles – these challenges can leave us feeling overwhelmed and lost. But what if you could cultivate an inner strength that allows you to not only weather the storm but emerge stronger and more resilient? The Building Resilience Workbook is your interactive guide to developing the skills and strategies you need to bounce back from setbacks and thrive in the face of adversity. This evidence-based workbook combines the power of positive psychology, cognitive behavioral therapy (CBT), and mindfulness practices to equip you with the tools to: Build a strong support system: Discover the importance of meaningful connections and learn strategies for nurturing a supportive network. Develop effective self-care practices: Learn how to prioritize your physical, mental, emotional, social, and spiritual well-being to replenish your resources. Uncover your purpose: Explore what gives your life meaning and find ways to align your actions with your core values. Challenge negative thoughts: Develop a growth mindset and learn to reframe setbacks as opportunities for learning and growth. Manage stress effectively: Discover practical tools to manage stress and promote emotional well-being. Embrace challenges: Develop a courageous mindset and learn to approach challenges with confidence. This workbook includes: Self-assessments: Identify your current strengths and areas for improvement in building resilience. Informative exercises: Gain knowledge and understanding of key concepts related to resilience. Practical activities: Develop and incorporate effective self-care practices and resilience-building strategies into your daily life. Inspiring quotes and stories: Find motivation and encouragement from others who have faced challenges and emerged stronger. The Building Resilience Workbook is your companion on the journey to greater resilience. With its clear guidance, practical tools, and supportive approach, this workbook will empower you to navigate life's challenges with greater confidence and emerge a stronger, more resilient you.

Download or read book Knowledge Solutions written by Olivier Serrat and published by Springer. This book was released on 2017-05-22 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY-NC 3.0 IGO license. This book comprehensively covers topics in knowledge management and competence in strategy development, management techniques, collaboration mechanisms, knowledge sharing and learning, as well as knowledge capture and storage. Presented in accessible “chunks,” it includes more than 120 topics that are essential to high-performance organizations. The extensive use of quotes by respected experts juxtaposed with relevant research to counterpoint or lend weight to key concepts; “cheat sheets” that simplify access and reference to individual articles; as well as the grouping of many of these topics under recurrent themes make this book unique. In addition, it provides scalable tried-and-tested tools, method and approaches for improved organizational effectiveness. The research included is particularly useful to knowledge workers engaged in executive leadership; research, analysis and advice; and corporate management and administration. It is a valuable resource for those working in the public, private and third sectors, both in industrialized and developing countries.