Download or read book Supplement Tracker written by Pat Scruggs and published by . This book was released on 2020-01-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're into fitness, health, body building or curing your aches and pains, the supplement tracker will be a valuable tool in cataloging and tracking what vitamins, supplements and/or medications you use on a daily basis or just occasionally. It's an easy reference guide to your usage, and helpful tool to maximizing your usage, benefits, successes and even failures. Keep a log of when each dosage is due, how often, how much. The vitamin log can track your side effects and interactions and easily cross reference to supplements, recipes, blends and ailments. Keep track of your aches and pains with the handy customizable ailment index to catalog how each supplement performs. Never forget why you added that supplement to your regimen. Easily retrieve what you're looking for with the customizable table of contents, you arrange alphabetically according to your individual vitamin and/or medicine list. The easy reference daily scheduler at the back of the book keeps each day's intake at the tip of your fingers and on the top of your mind.

Download or read book Supplements and Vitamins Tracker written by Robin Smithy publishing and published by . This book was released on 2020-07-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're into fitness, health, body building or curing your aches and pains, the supplement tracker will be a valuable tool in cataloging and tracking what vitamins, supplements and/or medications you use on a daily basis or just occasionally. It's an easy reference guide to your usage, and helpful tool to maximizing your usage, benefits, successes and even failures. Keep a log of when each dosage is due, how often, how much. The vitamin log can track your side effects and interactions and easily cross reference to supplements, recipes, blends and ailments. Never forget why you added that supplement to your regimen. Easily retrieve what you're looking for, you arrange alphabetically according to your individual vitamin and/or medicine list.

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Download or read book Supplement Journal and Vitamin Tracker written by Bigaugust Lifestyle Publishing and published by . This book was released on 2020-06-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Vitamin & Supplement Tracker is the perfect book for anyone who wants to track consumption and monitor benefits of nutritional and dietary supplements. 6 x 9 in (15.24 x 22.86 cm) 110 Page Tracker Journal Soft paperback matte cover Handy 6x9 inch size makes it ideal for carrying in your bag, case or in the car to take with you wherever you go Well laid out pages with space to log detail of supplement name and brand, day, dosage and time consumed, side effects, results and notes for each week Includes pages where you can review your products and compare results Pages at the end of the book for taking notes If you or someone you know takes vitamins or supplements, this book will be of great use. You can keep your vitamin and supplement intake organized with this handy journal. It makes a great gift for yourself, friend or someone in the family.

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