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EBookClubs

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Book Along the Cooper River  Camden to Haddonfield

Download or read book Along the Cooper River Camden to Haddonfield written by Robert A. Shinn and Kevin Cook with the Camden County Historical Society and published by Arcadia Publishing. This book was released on 2015 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey through South Jersey towns and villages along the Cooper River, and their unique role in the long and rich history of the area. The Cooper River is a meandering tributary of the Delaware River in Camden County with a rich cultural heritage. Along the Cooper River, English Quakers found safe haven from religious persecution in Colonial times, and General Washington's soldiers fought for control of Cooper's Ferry during the American Revolution. The river was ideal for industry in Camden, where many immigrants worked in the factories along its banks. From 1925 to 1928, landscape architect Charles Leavitt Jr. designed the plans for the 550-acre Cooper River Park. From 1935 to 1939, Roosevelt's Works Progress Administration carried out the plans to create open, gently sloping landscapes and wooded areas for recreation by dredging meadows and tidal wetlands. Along the Cooper River: Camden to Haddonfield focuses on the communities of Camden, Pennsauken, Cherry Hill, Collingswood, Haddon Township, and Haddonfield and how each of them has played a unique role in the long and rich history of the river and its evolution into a nationally significant recreational area.

Book Dr  Lani s No Nonsense Sun Health Guide

Download or read book Dr Lani s No Nonsense Sun Health Guide written by Dr. Lani Simpson and published by Turner Publishing Company. This book was released on 2019-06-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide.

Book Health is Wealth

Download or read book Health is Wealth written by Scott C. Senne and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Book The Wealthy Body In Business

Download or read book The Wealthy Body In Business written by Tim Bean and published by Bloomsbury Publishing. This book was released on 2017-04-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The business world is getting tougher rather than easier, faster rather than slower, and more stressful rather than less. The city is uploading more pressure, and companies are downsizing their key talent. Yet none of us is getting any younger. Instead of becoming stronger, leaner, fitter, faster, more energised and more engaged, we're mostly getting, slower, sicker, fatter and weaker. At senior levels the gap between expectations to lead and perform, and the ability and capacity to do so is ever widening. Something has to give, and it is. People in business are crumbling under the load, fading under the pressure, and dying under their desks. The cost to business, to family and to society is massive and incalculable. The Wealthy Body in Business is a behind-the-scenes insight – an insider's guide to the most successful strategies, tips and best practices that we have used successfully with our private clients at the top levels of business over the years. We work with executives, directors, leaders and luminaries – all high profile, high-flying men and women – entrepreneurs operating at the hard edge of business, where the pressures are enormous, the stakes are highest - and the cost of failure is inconceivable. In applying these simple but robust remedies, you will find yourself becoming leaner, stronger, smarter, sharper, more confident, more agile, and a whole lot less stressed than you've ever been. Start making better decisions, becoming better leaders, and exponentially extend your influence and earning capacity. Become happier, healthier and more successful. Love the way you feel about life and about business. Your families will love it, your employees will enjoy it, and your doctor will thank you for it. Aimed squarely at high-performing individuals, the message from this book is clear: People who are in better shape age better with more energy, are sleeping better, less stressed, thinking smarter, feeling healthier, working better, always being on top of their game, and will always be more successful in business, and in life.

Book Supplement     to the Public Health Reports

Download or read book Supplement to the Public Health Reports written by and published by . This book was released on 1915 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Comprehensive Guide to Nature s Sunshine Products

Download or read book The Comprehensive Guide to Nature s Sunshine Products written by Steven H. Horne and published by . This book was released on 2004-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Challenges in Sun Protection

    Book Details:
  • Author : Christian Surber
  • Publisher : Karger Medical and Scientific Publishers
  • Release : 2021-10-25
  • ISBN : 3318066087
  • Pages : 420 pages

Download or read book Challenges in Sun Protection written by Christian Surber and published by Karger Medical and Scientific Publishers. This book was released on 2021-10-25 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 20th century, tanned skin was associated with good health. However, people began to protect themselves against potential overexposure to avoid sunburns. Around 1945, the first sunscreen products became available. In the years to follow, a vast number of different sunscreen filters and frameworks regulating filter substances and preparations, and methods characterizing sunscreen products were developed. The perception regarding the tasks of sunscreen products changed several times – initially it was promoted as a lifestyle product, then as a skin cancer preventive means, and more recently also for anti-aging. Different purposes and the widespread use of these products have led to myriad studies and a wealth of information. In this volume, the editors present a current collection of information analyzing and discussing issues related to sunscreen products and their use. These include challenges regarding the ideal sunscreen product including filter selection and formulation issues, measurement methods, performance characterization, safety, and regulatory issues. Further papers address topics related to the use of sunscreen products in everyday life, in vulnerable cohorts and outdoor workers. Controversial topics such as environmental effects of sunscreen products and the risks and benefits of UV radiation in the context of skin cancer, vitamin D and cardiovascular and metabolic health are also covered.

Book Companies and Their Brands

Download or read book Companies and Their Brands written by and published by . This book was released on 2008 with total page 2000 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nursing Practice

    Book Details:
  • Author : Ian Peate
  • Publisher : John Wiley & Sons
  • Release : 2017-12-07
  • ISBN : 1119237491
  • Pages : 2059 pages

Download or read book Nursing Practice written by Ian Peate and published by John Wiley & Sons. This book was released on 2017-12-07 with total page 2059 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of the successful and definitive nursing textbook, Nursing Practice is designed to support the student throughout the entire nursing degree. Structured around the latest Nursing and Midwifery Council Code of Conduct, it explores a range of clinical and professional issues that the student will need to know, in one complete and accessible volume. Thoroughly updated and with full-colour, high quality illustrations throughout, this new edition features an additional chapter on the principles of supporting families and carers in practice, advice on revalidation, as well as a number of learning features and activities to help consolidate learning. Nursing Practice provides invaluable information to enable not just student nurses, but also those who are qualified and members of the extended nursing family, to develop a deeper understanding of their patients’ needs and to ensure that they are practicing safely and effectively.

Book The National Union Catalog  Pre 1956 Imprints

Download or read book The National Union Catalog Pre 1956 Imprints written by Library of Congress and published by . This book was released on 1981 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hidden Hunger

    Book Details:
  • Author : H.K. Biesalski
  • Publisher : Karger Medical and Scientific Publishers
  • Release : 2016-05-24
  • ISBN : 3318056855
  • Pages : 254 pages

Download or read book Hidden Hunger written by H.K. Biesalski and published by Karger Medical and Scientific Publishers. This book was released on 2016-05-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malnutrition caused by deficiencies of vitamins and minerals - also called hidden hunger - impairs both the intellectual and physical development of a child. Due to the absence of clinical symptoms and assessments, no intervention can be staged. The tragedy is that this, in turn, decreases the child’s chance to escape from poverty. This book looks at malnutrition in high-income countries, the nutrition transition and nutritional deficiencies in low-income countries, consequences of hidden hunger, and interventions to improve nutrition security. Written by leading experts in the field, it clearly stresses that national governments and international organizations must make malnutrition one of their top priorities in order to provide children with optimal conditions for a healthy future.

Book Bubble in the Sun

    Book Details:
  • Author : Christopher Knowlton
  • Publisher : Simon & Schuster
  • Release : 2021-01-12
  • ISBN : 1982128380
  • Pages : 432 pages

Download or read book Bubble in the Sun written by Christopher Knowlton and published by Simon & Schuster. This book was released on 2021-01-12 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Knowlton, author of Cattle Kingdom and former Fortune writer, takes an in-depth look at the spectacular Florida land boom of the 1920s and shows how it led directly to the Great Depression. The 1920s in Florida was a time of incredible excess, immense wealth, and precipitous collapse. The decade there produced the largest human migration in American history, far exceeding the settlement of the West, as millions flocked to the grand hotels and the new cities that rose rapidly from the teeming wetlands. The boom spawned a new subdivision civilization—and the most egregious large-scale assault on the environment in the name of “progress.” Nowhere was the glitz and froth of the Roaring Twenties more excessive than in Florida. Here was Vegas before there was a Vegas: gambling was condoned and so was drinking, since prohibition was not enforced. Tycoons, crooks, and celebrities arrived en masse to promote or exploit this new and dazzling American frontier in the sunshine. Yet, the import and deep impact of these historical events have never been explored thoroughly until now. In Bubble in the Sun Christopher Knowlton examines the grand artistic and entrepreneurial visions behind Coral Gables, Boca Raton, Miami Beach, and other storied sites, as well as the darker side of the frenzy. For while giant fortunes were being made and lost and the nightlife raged more raucously than anywhere else, the pure beauty of the Everglades suffered wanton ruination and the workers, mostly black, who built and maintained the boom, endured grievous abuses. Knowlton breathes dynamic life into the forces that made and wrecked Florida during the decade: the real estate moguls Carl Fisher, George Merrick, and Addison Mizner, and the once-in-a-century hurricane whose aftermath triggered the stock market crash. This essential account is a revelatory—and riveting—history of an era that still affects our country today.

Book American Sunshine

    Book Details:
  • Author : Daniel Freund
  • Publisher : University of Chicago Press
  • Release : 2012-04-16
  • ISBN : 0226262839
  • Pages : 226 pages

Download or read book American Sunshine written by Daniel Freund and published by University of Chicago Press. This book was released on 2012-04-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second half of the nineteenth century, American cities began to go dark. Hulking new buildings overspread blocks, pollution obscured the skies, and glass and smog screened out the health-giving rays of the sun. Doctors fed anxities about these new conditions with claims about a rising tide of the "diseases of darkness," especially rickets and tuberculosis. In American Sunshine, Daniel Freund tracks the obsession with sunlight from those bleak days into the twentieth century. Before long, social reformers, medical professionals, scientists, and a growing nudist movement proffered remedies for America’s new dark age. Architects, city planners, and politicians made access to sunlight central to public housing and public health. and entrepreneurs, dairymen, and tourism boosters transformed the pursuit of sunlight and its effects into a commodity. Within this historical context, Freund sheds light on important questions about the commodification of health and nature and makes an original contribution to the histories of cities, consumerism, the environment, and medicine.

Book Fitness for Geeks

    Book Details:
  • Author : Bruce Perry
  • Publisher : "O'Reilly Media, Inc."
  • Release : 2012-04-24
  • ISBN : 1449399894
  • Pages : 335 pages

Download or read book Fitness for Geeks written by Bruce Perry and published by "O'Reilly Media, Inc.". This book was released on 2012-04-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a healthy lifestyle.

Book Sunshine Warm Sober

    Book Details:
  • Author : Catherine Gray
  • Publisher : Aster
  • Release : 2021-06-10
  • ISBN : 1783254513
  • Pages : 268 pages

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Book The Art of Herbs for Health

Download or read book The Art of Herbs for Health written by Rebecca Sullivan and published by Kyle Books. This book was released on 2018-05-17 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs. The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

Book Think Your Way to Wealth

Download or read book Think Your Way to Wealth written by Napoleon Hill and published by Sound Wisdom. This book was released on 2022-04-19 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master plan for success based on the original interviews with steel magnate Andrew Carnegie that inspired Napoleon Hill’s bestselling books Think and Grow Rich and The Law of Success. Discover how to win riches, influence, and peace of mind using the success philosophy that Hill developed through his conversations with Carnegie and over 500 of America’s wealthiest and most successful entrepreneurs, thought leaders, and cultural icons. In 1908, Hill’s life was forever changed when he was tasked with reporting on Carnegie’s success principles for a small-town newspaper. From this interview series Hill extracted a success formula responsible for Carnegie’s extraordinary achievement—one that Carnegie challenged Hill to refine by spending the next 20 years studying and interviewing America’s most prosperous businesspeople. Now you have access to the penetrating questions and incisive dialogue that generated Hill’s Science of Success philosophy, newly condensed and modernized for the contemporary reader. Originally published in 1948, Think Your Way to Wealth presents all seventeen principles of success as they were first described to him by Carnegie and other high-achieving individuals. As you eavesdrop on the conversations between Hill and Carnegie, you will learn the building blocks of success and how to implement them to completely transform your life. Any individual—regardless of education, resources, or profession—can apply these principles to achieve their vision for success, just as Hill himself did following these discussions. As Carnegie says, “No great achievement is possible without the aid of other minds.” Join the Master Mind that produced the most famous success system of all time and leverage their insight to drive your personal achievement—so you can truly Think Your Way to Wealth.