Download or read book Superimmunity for Kids written by Leo Galland, M.D. and published by Dell. This book was released on 1989-08-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Galland, one of today’s most respected experts on immunology, puts his words into practice and offers the first truly scientific guide to maximum health through nutrition from infancy through adolescence. Superimmunity for Kids explains to parents how to feed their children so they can stay healthy, maintain peak disease-fighting capacity, and conquer illness most effectively. Using optimum nutrition and selected supplements, this unique program provides special requirements for infants, toddlers, school-age kids, and teens. Included in this book: • Nutrition advice for pregnant mothers • What breast milk can do for your baby • How to introduce your baby to nutritious solid foods • The Supernourished Toddler—vitamins, minerals, and a toddler meal-plan • Signs of a nutritional deficiency—stomachaches, infections, allergies, behavioral problems • How to fight the junk-food junkies • Special nutritional needs of adolescents—facts about obesity, acne, and osteoporosis • And a delicious assortment of recipes, including snacks, soups, breakfasts, and much, much more

Download or read book Superimmunity for Kids written by Leo Galland and published by Dutton Adult. This book was released on 1988 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells parents how to feed their children nutritionally sound meals that promote healthy bodies, help fight disease and reverse immune-system disturbances and includes delicious recipes

Download or read book Super Immunity written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2011-09-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)

Download or read book Better Nutrition written by and published by . This book was released on 1999-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

Download or read book 12 Effective Ways to Help Your ADD ADHD Child written by Laura J. Stevens and published by Penguin. This book was released on 2000-09-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 12 Ways to Effectively Help Your ADD/ADHD Child, you'll discover that helping a child with ADD/ADHD is like solving a jigsaw puzzle. You have to identify the various biochemical and nutritional pieces and fit them together into a completed puzzle of a happy, healthy child. Improve diet, track down hidden food allergies, and identify and avoid inhalant allergens and chemical sensitivities. Included are menu suggestions, shopping tips, and 30 recipes to help parents deal with diet changes, such as avoiding artificial colors, milk, wheat, sugar, and chocolate. 12 Ways to Effectively Help Your ADD/ADHD Child discusses the latest research reports from prestigious medical journals about ADD/ ADHD, deficiencies, and lead poisoning.

Download or read book Super Baby Food written by Ruth Yaron and published by FJ Roberts Publishing. This book was released on 2013 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated edition of the best-selling "Super Baby Food"! Parents know that you get only one shot to feed your baby right and Ruth Yaron has been helping parents get it right for over 15 years. Ruth's book, "Super Baby Food", is affectionately referred to as the baby food bible by over half a million parents world-wide because it literally contains everything you will ever need to know about feeding a baby and toddler. It features, for example, a very special type of baby cereal she calls Super Porridge. This is definitely not your mom's powdered white rice baby cereal. We are talking about organic, whole grains and legumes, blended and boiled at home with a bit of nutritional yeast and/or tahini sprinkled in for an extra nutritious touch. Sound like too much hassle? Ruth makes it simple and that's just one reason it is truly Super Baby Food! The new edition is filled with the same sound guidance the book has always had, and supplemented with the latest advice from the experts, including the USDA MyPlate and American Academy of Pediatricians recommendations. The book is filled with new recipes, new resources, and ways to connect with rapidly growing Super Baby Food communities online, all in an easy-to-navigate format.

Download or read book Super Immunity written by Paul Pearsall and published by . This book was released on 1988 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Super Immunity Foods A Complete Program to Boost Wellness Speed Recovery and Keep Your Body Strong written by Frances Sheridan Goulart and published by McGraw Hill Professional. This book was released on 2009-06-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments. Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach. Did you know these food facts?: Orange and tangerine rinds are a good source of probiotics for digestive health Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C Apple peels are rich in a compound that helps to halt the growth of cancer cells

Download or read book The Everything Giant Book of Juicing written by Teresa Kennedy and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.

Download or read book The Fat Resistance Diet written by Leo Galland, M.D. and published by Harmony. This book was released on 2006-12-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite and jump-starts your metabolism. And when those hormones are working properly, they make you literally fat resistant! You will lose weight effortlessly and efficiently, and never gain those pounds back. A leading expert in the field of nutritional medicine, Dr. Leo Galland knows that if you’ve struggled to lose weight on diet after diet but still can’t shake those excess pounds, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible to slim down, no matter what size portions or how few carbs you eat. But here’s the good news: by adding the right foods to your diet, you can quickly reverse leptin resistance and reprogram your body to start melting away the pounds. The Fat Resistance Diet is the first weight-loss plan designed specifically to combat leptin resistance, using a unique combination of anti-inflammatory and hormone-balancing foods to get your hormones working again. Used by hundreds of Dr. Galland’s patients with remarkable results, the three-phase regimen includes: STAGE 1: A fourteen-day starter program that delivers a loss of ten to fourteen pounds in the first two weeks. Inflammation-fighting superfoods work to trigger rapid weight loss and set your hormones straight. STAGE 2: A ninety-day plan that builds on the benefits of Stage 1 and delivers a loss of at least five pounds a month. You can enjoy a greater variety of foods while still keeping your hormones working overtime. STAGE 3: Sustainable for life, the meal plans in this phase keep your hormones doing their job, even after you reach your target weight, and offer an expanded, flavorful menu. With delicious recipes that are rich in healing carbs, healing fats, and powerful phytonutrients, the diet is a breeze to stick with—there are no hard-to-find ingredients, no expensive supplements, and no complicated proportions to figure out. Best of all, when you make the Fat Resistance Diet part of your life, your hormones will do your weight-loss work for you! This groundbreaking program at last reveals the true secret to weight loss success, and will transform you from a chronic dieter into a lean, fat-fighting machine.

Download or read book Special Diets for Special Kids written by Lisa S. Lewis and published by Future Horizons. This book was released on 1998 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and implementing a gluten and casein free diet to aid in the treatment of autism and related developmental disorders.

Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA

Download or read book Disease Proof Your Child written by Joel Fuhrman and published by Macmillan + ORM. This book was released on 2010-07-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health! In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.

Download or read book Raising a Sensory Smart Child written by Lindsey Biel and published by Penguin. This book was released on 2005 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experts tackle one of the most formidable and pervasive developmental issues facing children today: Sensory Integration (SI) Dysfunction. Illustrations throughout.

Download or read book Child Nutrition Programs written by and published by . This book was released on 1994 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Smart Medicine for a Healthier Child written by Janet Zand and published by Penguin. This book was released on 2003-01-06 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art.

Download or read book Solving the Puzzle of Your Add ADHD Child written by Laura J. Stevens and published by Charles C Thomas Publisher. This book was released on 2015-10-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is the result of the author's research devoted to the needs of ADD and ADHD. It begins with a review of core concepts relating to the identification of biological factors. Helping a child with ADD or ADHD is like solving a jigsaw puzzle composed of many different pieces related to his behavior and health. You have to identify the puzzle pieces important for your child or patient and fit them together to form a completed puzzle. Within each chapter, the author will help identify the pieces of a child's puzzle. Part I discusses the symptoms of ADD and ADHD, how these disorders are diagnosed, accompanying mental and physical problems, and what the underlying causes may be. Traditional treatments are outlined plus the pros and cons of using medication. Part II explains the A+ Diet to give children the nutrients they need. Avoidance of artificial colors, flavors, preservatives, and high fructose corn syrup is discussed along with the problems of sugar and sugar replacements. Part III presents important lifestyle considerations such as quality and quantity of sleep and exercise. Part IV focuses on possible missing nutrients, minerals, and antioxidants. Part V identifies common food, chemical, and inhalant sensitivities. Part VI explains the importance of having beneficial bacteria in the intestine, and the problems of leaky gut. Part VII discusses the impact of toxic minerals and chemicals on behavior and health. Also provided is an appendix containing numerous child-appealing recipes that will help parents cope. This book will be a valuable resource for professionals who work with children-pediatricians, special educators, counselors, social workers, and researchers.