Download or read book Superfood Recipes Megapack Collection written by Andrea Silver and published by Createspace Independent Publishing Platform. This book was released on 2016-01-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superfood may sound like a marketing term, but there really are certain ingredients that are packed with an abnormal amount of nutrients. Among them are four "real" superfoods I've researched: salmon, kale, turmeric and hemp. These are not normal foods. They are optimized to provide organ health, longevity, energy, and many more benefits--not to mention ensuring that you are receiving full amounts of your daily dosages of vitamins. In this exclusive collection, I've packed together FOUR of my best cookbooks for one price, for over 300 pages of amazing recipes that will keep you experimenting with flavors for years to come. Some of the benefits of this book: - An understanding of how to prepare and cook kale - and often misunderstood ingredient - The secrets of buying and cooking salmon - Everything you need to know about hemp - Great knowledge of turmeric cooking and the flavorful secrets from your favorite Indian restaurants - A diet designed to stave off cardiovascular diseases and other illnesses - A healthier, more energetic lifestyle as a result of consuming only the most nutritious foods possible This is your chance to begin exploring a new, exciting type of diet that involves eating some of the best foods possible.

Download or read book 40 Green Drink Smoothie Other Superfood Recipes written by Ivy Larson and published by Penguin. This book was released on 2014-01-07 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty original smoothie and green drink recipes to make with your Vitamix—from the authors of Clean Cuisine. Packed with all-natural, nutrient-dense, anti-aging ingredients that will maximize your health, and designed for use with your Vitamix or other high-speed blender, these recipes will help you reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Developed by Andy Larson, MD, and health fitness specialist Ivy Larson, Clean Cuisine has been scientifically proven to reverse or improve a variety of health issues. Now the authors present a delicious way to add even more phytonutrients to your diet—with 40 original smoothie and green drink recipes. “I have worked with some of the world’s finest from the fields of fitness and nutrition. A common link among people considered the best in their chosen fields is they give you guidance for today but, more importantly, hope for tomorrow. This is Andy and Ivy’s goal.”—Jack Nicklaus, golf legend Andrew Larson, MD, FACS, FASMBS, is a board-certified general, laparoscopic, and bariatric surgeon, one of only a few hundred physicians in the world directing an internationally certified “Center of Excellence” program offering weight loss surgery. A University of Pennsylvania School of Medicine graduate, he serves on the affiliate faculty of the University of Miami Miller School of Medicine as an affiliate assistant professor of surgery at the JFK Medical Center and is also an affiliate clinical assistant professor at the Schmidt College of Biomedical Science at Florida Atlantic University. He works in Palm Beach County, Florida, as medical director for JFK Medical Center’s Bariatric Wellness and Surgical Institute and president of the Palm Beach County Medical Society. Ivy Larson is an American College of Sports Medicine certified health fitness specialist, TV personality, recipe developer, and “Clean Cuisine” cooking instructor. Ivy lives in North Palm Beach with Andy and their son.

Download or read book Superfood Recipe Collection Smoothies and Homemade Granola written by Rhonda Belle and published by . This book was released on 2018-10-24 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindle Unlimited Members Read FreeThis superfood recipe collection will take your smoothies and granola snacks to the next level! Enjoy more than 120 simple and healthy recipes for one value price! Jazz up naturally delicious smoothies with chia seeds for a burst of energy, or save money with your own homemade granola mixes packed with dried fruits, whole oats, crunchy nuts, and your favorite superfood additions. With Smooth Groove Superfood Smoothies & the Superfood Granola Cookbook - you will discover a wonderful world of healthy flavors and tastes. Includes recipes for weight watchers, preparation tips and bonus recipes. Enjoy & Be Well! (Twitter @SoDelishDish)------------------Tags: superfoods, green smoothies, NutriBullet, superfood snacks, healthy eating, blender meal, superfood recipes, frozen drinks, granola bars, homemade granola, make your own granola, recipe for granola, natural food cookbook, superfood cookbook

Download or read book Juicing and Smoothies written by Maria Costantino and published by . This book was released on 2005 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies and juices are the ultimate feel-good drink. They are delicious, simple to make and nutritious. With over 200 recipes, this book has something to suit every taste and whether you want a zingy energy boost, or a cool drink to relax with, you'll be spoilt for choice.

Download or read book Tasty Every Day written by Tasty and published by Clarkson Potter. This book was released on 2019-11-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep, one pot, no cook, slow cooker or Instant Pot®—BuzzFeed’s Tasty has something for everyone with 75 time-saving, taste-tested recipes that make cooking easy and fun. We know you’re busy, so we'll make it quick. Or, actually, you’ll make it quick. With easy-clean-up one-pot wonders like Spaghetti with Caramelized Lemon, Shrimp, and Parsley and hands-off slow cooker life-savers like Shredded Chicken Tacos, you’ll get food on the table fast and effortlessly. Only have five ingredients? No problem—turn them into craveable Cauliflower Mac ’n’ Cheese. Wouldn’t it be magic if you could cook once and eat for the week? Spoiler alert: Meal prep makes it possible. Whether you’re short on time, ingredients, clean pans, motivation, or all of the above, there is food here for you. Mealtime can and should be Tasty every single day.

Download or read book 150 Screen Free Activities for Kids written by Asia Citro and published by Simon and Schuster. This book was released on 2014-10-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring back playtime, all the time with these 150+ screen-free activities kids will love! Dive into a Bubbling Swamp World. Drum on an Outdoor Sound Wall. Explore the gooeyness of Glowing Slime. With the one-of-a-kind projects in 150+ Screen-Free Activities for Kids, your family will rediscover the spirit of imaginative play! These fun activities help develop your child's creativity and skills--all without a screen in sight. Featuring step-by-step instructions and beautiful photographs, each budget-friendly project will keep your child entertained, engaged, and learning all day long. Best of all, no one will complain about turning off the TV or computer with such entertaining activities as: –Natural Dye Fingerpaints –Taste-Safe, Gluten-Free Playdough –Erupting Volcano Dinosaur World –Fizzy Rainbow Slush –Taste-Safe Glow Water Complete with dozens of exercises for babies, toddlers, and school-aged children, 150+ Screen-Free Activities for Kids will help your family step away from your devices and step into endless afternoons of playtime fun!

Download or read book Who Said Moo written by and published by Who Said. This book was released on 2020-02-06 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who said 'Moo'? Was it Bunny? No, it was Cow! This interactive board book will make children laugh with funny pairings, before helping them learn which noise matches which animal. With sturdy flaps to lift, tactile fabrics and a surprise mirror ending!

Download or read book Nutribullet Recipe Book written by Stephanie Shaw and published by Get Publishing. This book was released on 2015-09-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reached the Amazon Top 100 list. Rated 5 Stars by Grady Harp: Amazon Hall of Fame, Top 100 Reviewer; "Stop thinking and start whizzing." Movie Maker "Rik," Amazon Vine Voice "Just terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on!"

Download or read book The Screaming Goat written by Running Press and published by RP Minis. This book was released on 2016-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the owner of your very own screaming goat. If you are a goat-loving fiend or you simply can't get enough of the screaming goat videos then you absolutely need to own a mini screaming goat. Your new goat companion sits on a tree stump and when you give him a gentle press he screams! The kit also includes a 32-page illustrated pocket guide of fun facts and trivia about everyone's favorite farm animal.

Download or read book The Zionist Ideas written by Gil Troy and published by U of Nebraska Press. This book was released on 2018 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive Zionist collection ever published, The Zionist Ideas: Visions for the Jewish Homeland--Then, Now, Tomorrow sheds light on the surprisingly diverse and shared visions for realizing Israel as a democratic Jewish state. Building on Arthur Hertzberg's classic, The Zionist Idea, Gil Troy explores the backstories, dreams, and legacies of more than 170 passionate Jewish visionaries--quadruple Hertzberg's original number, and now including women, mizrachim, and others--from the 1800s to today. Troy divides the thinkers into six Zionist schools of thought--Political, Revisionist, Labor, Religious, Cultural, and Diaspora Zionism--and reveals the breadth of the debate and surprising syntheses. He also presents the visionaries within three major stages of Zionist development, demonstrating the length and evolution of the conversation. Part 1 (pre-1948) introduces the pioneers who founded the Jewish state, such as Herzl, Gordon, Jabotinsky, Kook, Ha'am, and Szold. Part 2 (1948 to 2000) features builders who actualized and modernized the Zionist blueprints, such as Ben-Gurion, Berlin, Meir, Begin, Soloveitchik, Uris, and Kaplan. Part 3 showcases today's torchbearers, including Barak, Grossman, Shaked, Lau, Yehoshua, and Sacks. This mosaic of voices will engage equally diverse readers in reinvigorating the Zionist conversation--weighing and developing the moral, social, and political character of the Jewish state of today and tomorrow.

Download or read book Social Media Marketing Made Simple written by Larry Garland and published by Pureland. This book was released on 2021-02-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media marketers and business owners! Are you tired of scrolling through your feed wishing you had a bigger audience, but uncertain about how to go about getting more? Discover How You Can Increase Your Social Media Presence, Create Unique Content, Build a Bigger Audience, and Sell Your Products and Services With Ease.It may take a lot of planning, but do not be afraid: take the opportunity to develop a social media marketing strategy, and make your online business reach new levels of success!A common problem that many of us have is expecting our content to go viral and for our follower count to grow immediately. Many people spend an average of 3 hours on social media per day, and this number increases depending on the demographic.In reality, posts rarely go viral without many hours spent researching, strategizing, and planning the most exciting and effective content to share with their engaged followers.Understanding social media marketing will have numerous benefits, that will be relevant to a multitude of aspects of business in the twenty-first century.

Download or read book Nutribullet Recipe Book written by Sheryl Jensen and published by CreateSpace. This book was released on 2015-07-13 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get TOP Nutribullet Recipes-enjoy a unique collection of nutrient-rich, tasty and energizing recipes You'll quickly get the power of good nutrition with these Nutribullet recipes-weight loss, stronger immune system, optimum health and vitality! Author, Sheryl Jensen rolls out her new Nutribullet recipes for persons who want a quick Nutriblast. With her Nutribullet recipes, you'll be able to take the guesswork out of creating nutrient-dense and uplifting smoothies for your health. Having regular nutriblasts will become both easy and enjoyable. Ideally, the vibrant flavors, colors and nutrition in these smoothies will release powerful micro-nutrients into your entire body.

Download or read book Exam 70 411 Administering Windows Server 2012 written by Microsoft Official Academic Course and published by John Wiley & Sons. This book was released on 2013-04-02 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 70-411 Administering Windows Server 2012 textbook covers the second of three exams required for Microsoft Certified Solutions Associate (MCSA): Windows Server 2012 certification. This course will help validate the skills and knowledge necessary to administer a Windows Server 2012 Infrastructure in an enterprise environment. The three MCSA exams collectively validate the skills and knowledge necessary for implementing, managing, maintaining, and provisioning services and infrastructure in a Windows Server 2012 environment. This Microsoft Official Academic Course is mapped to the 70-411 Administering Windows Server 2012 exam objectives. This textbook focuses on real skills for real jobs and prepares students to prove mastery of core services such as user and group management, network access, and data security. In addition, this book also covers such valuable skills as: • Implementing a Group Policy Infrastructure • Managing User and Service Accounts • Maintaining Active Directory Domain Services • Configuring and Troubleshooting DNS • Configuring and Troubleshooting Remote Access • Installing, Configuring, and Troubleshooting the Network Policy Server Role • Optimizing File Services • Increasing File System Security • Implementing Update Management The MOAC IT Professional series is the Official from Microsoft, turn-key Workforce training program that leads to professional certification and was authored for college instructors and college students. MOAC gets instructors ready to teach and students ready for work by delivering essential resources in 5 key areas: Instructor readiness, student software, student assessment, instruction resources, and learning validation. With the Microsoft Official Academic course program, you are getting instructional support from Microsoft; materials that are accurate and make course delivery easy. Request your sample materials today.

Download or read book Materials Handling Handbook written by Raymond A. Kulweic and published by John Wiley & Sons. This book was released on 1991-01-16 with total page 1482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sponsored jointly by the American Society of Mechanical Engineers and International Material Management Society, this single source reference is designed to meet today's need for updated technical information on planning, installing and operating materials handling systems. It not only classifies and describes the standard types of materials handling equipment, but also analyzes the engineering specifications and compares the operating capabilities of each type. Over one hundred professionals in various areas of materials handling present efficient methods, procedures and systems that have significantly reduced both manufacturing and distribution costs.

Download or read book Above the Din written by Labar Laskie and published by Henschelhaus Publishing, Incorporated. This book was released on 2021-05-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1999, a 49-year-old woman tended her garden outside of the Chicago suburban home she shared with her husband, daughter and pet dogs. Extended family lived close by. She had a job that she loved. Life didn't get any better than this. One phone call changed everything. A random blood test had just revealed that she had hepatitis C. She'd never heard of it before. Not only did she have it, but it had been swimming in her bloodstream for 30 years, contracted from a blood transfusion in 1969. Tests would reveal that her liver was engulfed in chronic active liver disease - almost cirrhotic. Hepatitis C in 1999 was a degenerative, often incurable and deadly disease. Something had to be done. The only treatment at the time offered less than a 50% chance for cure and came with a plethora of nasty side effects. It was a yearlong regimen of chemotherapy that could trigger flu-like symptoms. And those patients who didn't respond to this difficult protocol frequently found themselves immunocompromised when it was over and sicker than before. The "wonder drugs" were still a long way off. While waiting 15 years for a cure, Labar Laskie took extraordinary measures - except the chemotherapy - to keep her symptoms at bay, calm her fears, and lift her spirits. Above the Din is her story. Color images throughout this graphic memoir.

Download or read book Hamlyn All Colour Cookery 200 Juices Smoothies written by Hamlyn and published by Hamlyn. This book was released on 2013-09-16 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. Hamlyn All Color Cookbook: 200 Juices & Smoothies gives you a huge choice of quick, simple recipes that use all your favorite fruits and vegetables to ensure that your diet will never get dull! Every mouthwatering recipe is accompanied by fantastic color photography, and it's all bound in a handy format, making this great-value book ideal for all!

Download or read book The Nutribullet Recipe Book written by Cooking With a Foodie and published by Createspace Independent Publishing Platform. This book was released on 2015-06-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your regular wimpy recipe book. We crammed hundreds of smoothie recipes, juice recipes, easy soup recipes, spice blends, and even homemade skin and body cream recipes into one easy book. The Nutribullet Recipe Book supplies over 350 professional quality recipes for use at home (indoor or on the go). This is not a nutribullet manual for beginners. Instead, this is a comprehensive recipe Bible that will help you get the most out of your nutribullet. (Use these recipes in any of the following Nutribullet models - magic bullet, nutribullet rx, nutribullet pro, nutribullet 900 series, nutribullet 600, etc) Access to organic recipes has never been easier. With the Nutribullet natural healing foods are only minutes away from improving the quality of your physical and mental health. We set out to find the most beneficial recipes to your health and compile them into one easy recipe book. Use this quick & easy guide to start making the most out of all the nutrients that organic all natural foods have to offer in the form of delicious smoothies, juices, nut milks, spices, homemade creams and butters and much more. Start drinking wholesome all-natural smoothies 1-2 times a day and feel amazing & full of energy. Your body will naturally start shedding extra weight on its own, while your skin glows and appears radiant. The Nutribullet Recipe Book will help you: - turn an ordinary smoothie into a "superfood smoothie" - make fresh-squeezed juices that don''t suck - achieve "push-button" weight loss - speed up your body and mind with a daily energy boost - slow down your body''s natural aging process to look and feel younger than ever - make nutritious and filling meals with nothing but a few ingredients and your Nutribullet We even included the most popular recipes people search for: - strawberry banana smoothie - kale smoothie - avocado smoothie - jamba juice - aloe vera juice - pomegranate juice - homemade ice cream recipes - homemade cosmetics (natural cosmetics) - homemade lotion for natural skin care (like shea butter) - homemade spices IN THIS NUTRIBULLET BOOK, YOU WILL FIND: 100 Smoothie recipes (including organic green smoothie recipes) - 20 superfood smoothies - 20 high-protein smoothies - 20 weight-loss smoothies - 10 anti aging smoothies - 10 detox smoothies - 10 energy smoothies - 10 high calorie smoothies 100 Juice recipes (juicing recipes that actually taste great) - vegetable juice recipes - green juice recipes - detox juice recipes - juicing recipes for weight loss - juicing for weight loss 25 Nut milk recipes - almond milk recipe - cashew milk recipe - pistachio milk 10 Organic nut butter recipes - cashew butter - pistachio butter - almond butter 25 Easy soup recipes - chicken soup recipes - potato soup recipes - lentil soup recipes - vegetarian soup recipes - miso soup recipes 25 Fresh spices and herbs - indian spices - taco seasoning - lemon pepper rub 25 Flavored coffee & tea blends - coffee recipes - tea recipes - french vanilla - cinnamon coffee - coconut water iced coffee 20 Milkshake recipes - cake batter milkshake - frozen caramel hot chocolate - kit kat milkshake - nutella milkshake 25 Homemade skincare recipes - body butter recipes - lemon cream body butter - baby skin cream But this book isn''t just about nutribullet recipes. You will also learn:1. A comparison of the top blenders (nutribullet vs ninja, nutribullet vs magic bullet, etc) 2. How to clean nutribullet cups and machine 3. Great tricks to enhance all beverages you make 4. Juicing vs blending 5. Tips & techniques: saving 10+ hours a week preparing smoothies 6. Superfood guide