Download or read book Super Powered Immunity written by Michelle Schoffro Cook and published by Simon and Schuster. This book was released on 2023-05-02 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to building the ultimate immune system naturally • Explores specific immune-boosting essential oils, herbs, and mushrooms in depth, revealing their multilayered effectiveness in supporting health • Discusses probiotics and specific foods that boost immunity, as well as foods common in the modern diet that can temporarily put the immune system out of commission • Looks at behaviors that can sabotage your immune system as well as the best habits for maintaining super-powered immunity for life Viruses and superbugs have become a part of day-to-day living, but that doesn’t mean you have to live in fear of catching one. Your immune system, when armed with nature’s best weapons, can be a formidable rival against a wide range of viruses and bacteria, from antibiotic-resistant E. coli to Covid-19 and other new and emergent infections. In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome in a healthy immune system, she discusses probiotics and specific foods that boost immunity as well as foods common in the modern diet that can temporarily put the immune system out of commission. She explores specific immune-boosting essential oils in depth, revealing their multilayered effectiveness in supporting health. The author examines herbs and mushrooms that strengthen the body’s defense systems and explains how many natural products need to be taken with other specific herbs, minerals, or supplements in order to reach full efficacy. For example, Vitamin D doesn’t work properly without sufficient magnesium. Dr. Cook also explores behaviors that can sabotage your efforts to rebuild your immune system as well as the best habits for maintaining super-powered immunity for life. Detailing how to build the ultimate immune system, this practical guide reveals how you can prepare yourself as the Post-Antibiotic Age becomes a reality.
Download or read book Super Powered Immunity Starts in the Gut written by Michelle Schoffro Cook and published by Simon and Schuster. This book was released on 2024-01-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-backed guide to healing your gut and boosting immunity • Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function • Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best • Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplements Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest keys to warding off and fighting infectious diseases. In this practical guide, Dr. Cook shares tools and hands-on methods to transform your gut health for greater immunity and well-being. Distilling the most recent research, she explains the connection between GALT (gut-associated lymphoid tissue) and a strong gut-immune relationship. She offers methods to assess your gut health and select which healing approach would be best. She explores some of the main illnesses, conditions, and disorders that afflict the gut and lead to poor immune system performance, including excessive yeast growth, dysbiosis (an imbalanced microbiome where harmful microbes far outnumber the beneficial ones), and excessive gut permeability (which allows dangerous germs, microbes, and toxins to invade the blood stream). Showing how to treat these conditions holistically without damaging and compromising your gut and immune system, Dr. Cook shares powerful yet natural remedies like herbs, essential oils, and nutritional supplements. She looks at the role of probiotics and fermented foods in immunity, providing an extensive examination of how and why they work. She examines new research about particular probiotic strains that are effective against even the most drug-resistant health conditions like MRSA and C. difficile. She explains the often-invisible, immune-depleting damage caused by antibiotic use and what to do immediately if you’re taking antibiotics or have suffered damage from having done so. She also offers a detailed four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function. Explaining all of the necessary research-backed tools and techniques, this guide empowers you to take charge of your gut health, transform your immune system, and achieve vibrant health.
Download or read book Super Immunity written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2011-09-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you’ll find: The big picture—Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan—Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes—These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. “Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last!” (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
Download or read book The Immune System Cure written by Lorna A. VanderHaeghe and published by CIMA Publishing. This book was released on 2001 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Super Immunity written by Christopher Hobbs and published by . This book was released on 1985 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Immunity Strong written by Robert G. Lahita and published by Humanix Books. This book was released on 2022-01-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.” The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It is physical and complex and, in many ways, spiritual. It is affected by life’s stresses, by diets, and by overall health and though not immortal; it both shapes your life and your life shapes it. IMMUNITY STRONG walks readers through how the immune system works, what makes it implode or keeps it safe and what modern science reveals about how it connects to every part of the body to keep it alive—as the seat of our “Biological Soul.” Written in Dr. Bob’s trade-mark down-to earth style, the book explains that the normal immune system functions like a police department protecting the body from harm. While as a nation we have recently been focused on the effects of infections, the book reveals that it is important to note that disorders of immunity are at the root of most diseases that shorten or impact our lives. From chronic pain and fatigue syndromes, heart disease and clogged arteries and even the ability to recognize and destroy cancer, to multiple sclerosis, lupus, celiac disease, rheumatoid arthritis and autoimmune disorders are all linked to one or another glitch in the immune system. The purpose of this book is to provide significant information on the incredible complexity of the immune system and how the integration of spiritual, scientific, and emotional values can enhance health. It is Dr. Bob’s hope that readers will find a new appreciation of the miracle that is the physical body and to understand the potential within our Biological Soul to promote longevity and overall happiness to life. IMMUNITY STRONG: Boost Your Body's Natural Healing Power and Live to 100 is a must-read for anyone wishing to nurture and enhance their health.
Download or read book The Immune System Cure written by Lorna R Vanderhaeghe and published by National Geographic Books. This book was released on 2003-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What causes one person to catch a cold or flu and another to avoid it? Why does one person with HIV live without symptoms while another quickly develops full-blown AIDS? What allows someone to be incapacitated by allergies? Why do serious outbreaks of infectious diseases leave some individuals untouched? The answers lie within nature itself - our immune system. The Immune System Cure provides simple techniques for supercharging your immune system to resist and prevent disease through diet, stress reduction, and nutritional supplements. Discover why the diseases of today have been able to survive the latest drug therapies. Find specific advice on how to boost your immune system to combat: - Antibiotic-resistant bacteria - Allergies - Tuberculosis - Rheumatoid arthritis and other autoimmunne diseases - Fibromyalgia - Hepatitis C - Cancer - Chronic fatigue syndrome - And more
Download or read book Super Immunity written by Daisy Everley and published by Zen Mastery Srl. This book was released on 2020-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Immunity: The Ultimate Guide to Immune Food Solutions, Learn All About the Food and Diet That Can Boost Your Immune System for Good Health and Long Life If you don't have a well-functioning immune system, you are more prone to develop illnesses or diseases. Even a common cold or minor wounds would be difficult to heal if you are immuno-compromised. That's why it is always important to maintain a healthy immune system. You can also take steps in order to make sure you're fortifying your immune system and that is to eat food that can boost your immune system. This book will teach you about the right foods that you can eat to boost your immunity. You will learn what you should be adding to your daily diet in order to remain healthy. You will also learn how these foods can help your body fight disease and sickness. You will also discover how to combine these foods so you can create the perfect immunity-boosting diet for longer and healthier life. This book will discuss the following topics: The Immunity Problem - An Overview Nutrition For Your Immune System Phytochemicals and Immunity Antioxidants and Immune Health Polysaccharides - Improve Your Wellbeing Plant Foods and Their Cancer-Fighting Properties Omega-3 Helps to Fight Disease Prebiotics and the Gut Top 10 Immunity-Boosting Foods to Add to Your Diet You will realize that incorporating immunity-boosting foods in your diet is really easier than you imagined. You just have to be aware which exactly are these foods so you can start including them in your diet. If you want to know more about all the food that can help boost your immunity system and help you fight off diseases, scroll up and click "add to cart" now.
Download or read book Achieving Super Immunity written by Maureen Kennedy Salaman and published by . This book was released on 2004 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fortify your body's frontline of defense with strategies, herbal helpers, nutritional supplements, and fantastic foods. Gain a clear understanding of how to supercharge your immune system to achieve perpetual health at any age!
Download or read book Immune Superpower Medical Professional Edition written by DiamondsR4Life and published by . This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.Even some medical professionals are not familiar with transfer factors and the power they hold. They are surprised to find that our products are listed in the Prescribers' Digital Reference, previously referred to as the Physicians' Desk Reference. Give the gift of the knowledge of transfer factors to a medical professional you are close with. It just may revolutionize the way they look at the effect the immune system has in health!
Download or read book Immune Superpower Women s Health Edition written by DiamondsR4Life and published by . This book was released on 2021-03-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.4Life produces high quality health and beauty products to take your self-care routine to a new level.Give the gift of the knowledge of transfer factors to someone you are close with. It just may revolutionize the way they look at the effect the immune system has in health!
Download or read book Immune Superpower Athletes and Fitness Edition written by DiamondsR4Life and published by . This book was released on 2021-03-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.Many professional athletes use and promote 4Life's products, check out Team 4Life on 4Life's website.Give the gift of the knowledge of transfer factors to a medical professional you are close with. It just may revolutionize the way they look at the effect the immune system has in health!
Download or read book Immune Power written by I. William Lane and published by Avery. This book was released on 1999 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "Sharks Don't Get Cancer" offers a new approach to jump-starting and increasing the body's natural defenses.
Download or read book Immune Superpower Beauty Edition written by DiamondsR4Life and published by . This book was released on 2021-03-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Transfer factors are in a class of their own. Most people haven't heard of them, even though they play a MAJOR role in the immune system, which has a major role in our health.4Life produces high quality beauty products to take your self-care routine to a new level.Give the gift of the knowledge of transfer factors to someone you are close with. It just may revolutionize the way they look at the effect the immune system has in health!
Download or read book Arming the Immune System written by Gurdev Parmar and published by . This book was released on 2022 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a public service announcement. Discover the power of your natural immunity. Learn why we should allow our bodies to run their intelligent health maintenance programs, including those of the immune system. As they are more effective at eliminating invaders than any military on earth. You will discover that fever is an essential part of the immune response, and is found throughout the animal kingdom. I'm talking hamsters, rats, guinea pigs, lizards, gators, crabs, scorpions, grasshoppers, lobsters, beetles, leeches, snakes, snails, mice, monkeys, fish, ferrets, baboons, and even my beloved bees. Learn how hard our bodies are working just to maintain our body temperature, and what happens when our internal thermostat intelligently and purposefully shifts up the heat. The fever response has developed over a 400 million year history, slowly perfecting its orchestral brilliance over that time. I'll share stories of bees who make an effort to fever together, lizards who lounge around trying to get a fever, kids who've had chickenpox longer than their peers because they took medicine to stop their fever, and, incredibly, people whose cancer completely disappeared after a fever. Until the late 1800s, fever was widely considered a healthy sign during disease. This view has changed with fever-lowering drugs now the knee-jerk reaction worldwide. We have more scientific evidence than ever about what actually happens when people fever-and when they interrupt this natural process with common, easily-accessed medications. When people feel lousy, achy, tired, hot, and miserable, the idea of taking medication and interfering with this process is pretty compelling. They simply want to get rid of the nasty, noxious feeling that comes with fever. Moreover, many people still worry about letting the body fever, as there remain myths that make people nervous or downright fearful. Some of these myths are rooted in truth but have been disproven or distorted over time. Others just aren't true and never have been. Not only will we establish exactly what happens biochemically during a fever, giving us an understanding of why it truly feels crappy, we will see that when we interrupt fever we stay sick for longer. We will then explore how can we actually use fever therapeutically and harness it for our benefit. And this isn't a new idea. Fever therapy has been used for a long time with sometimes incredible results. For example, we will review the malarial fevers used to treat neurosyphilis that won Dr. Julius Wagner-Juaregg the 1927 Nobel Prize in Medicine and Physiology. Perhaps more impressive were the cancer treatments of Dr. William Coley (who used bacteria) and Dr. Nina Klyuyeva (who used a parasite). We've really come a long way in our understanding of the immune system in the last few decades. The timeline for the most significant fever-related immunotherapy discoveries is very interesting. Since the turn of the 21st century, the scientific and medical communities have rapidly accelerated research in this field, with exponential growth since 2000. In 2020 alone, the FDA approved fifteen new immunotherapy treatments. I'm happy to be sharing this important, age-old knowledge, especially at this time in the world. Inspired by the tireless efforts of the scientific and medical communities, I'm optimistic that this book will help spark conversation and change. Bringing together ancient wisdom and new understanding. We can all play a role in the guardianship of the fever response, providing this knowledge to our children, and they theirs. Trust the wisdom inherent in your body, arm your immune system, and share the incredible power of the fever response. Because when we honour our bodies, we can be sick less, get better faster, and live healthier lives.
Download or read book Eat for Life written by Joel Fuhrman, M.D. and published by HarperCollins. This book was released on 2020-03-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER As Featured on PBS How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.
Download or read book Super Immunity Foods A Complete Program to Boost Wellness Speed Recovery and Keep Your Body Strong written by Frances Sheridan Goulart and published by McGraw Hill Professional. This book was released on 2009-06-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Optimal Health with the Top 25 Immunity-Boosting Foods Build immunity that beats disease and slows down aging while increasing your energy Who doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments. Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, a newer, healthier you is now within reach. Did you know these food facts?: Orange and tangerine rinds are a good source of probiotics for digestive health Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C Apple peels are rich in a compound that helps to halt the growth of cancer cells
