Download or read book Massage Is Weird written by Ian Harvey and published by . This book was released on 2021-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.
Download or read book The Reflexology Workout written by Stephanie Rick and published by Three Rivers Press. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 66,000 copies sold, The Reflexology Workout is a perennial favorite among readers interested in holistic and alternative medicine. With a striking new cover design, it will capture fresh attention on the shelves. Black-and-white photographs.
Download or read book Super Massage written by Gordon Inkeles and published by . This book was released on 2001-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use pictorial and textual manual for simple, effective drugless stress control in every area of life. Gordon Inkeles shows how readers can master simple, scientifically proven massage techniques that turn pain into pleasure and reduce stress. Includes three and four minute relief regimes for headaches, neck and shoulder pain, insomnia, back pain and nervous tension as well as ten minute erotic massages and circulatory stimulations. Large photographs demonstrate all techniques.
Download or read book Super Skin written by Nelson Lee Novick and published by iUniverse. This book was released on 2000-10 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Skin: An A to Z guide to total skin and nail care, covering everything you need to know about common skin problems, rashes, infections, growths, and special care for special places. Find out what you should know about sex and your skin, pregnancy and your skin, and the role diet, stress and smoking have in your appearance.
Download or read book How to Massage Your Cat written by Alice M. Brock and published by Chronicle Books. This book was released on 2003-07 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: As kitty gift books go, this is "the best, funniest, most inspiring" of them all, according to the Village Voice and tens of thousands of dedicated readers. Now out on the prowl with a new cover that's the cat's meow, it's ready to inspire a second wave of cats and their owners to relax into a catnap. Author and illustrator Alice M. Brock (of Arlo Guthrie's "Alice's Restaurant" fame) counsels cat owners to approach the cat quietly with palms "up and open." Beginning at the rear, the masseur works all the way around the cat using a "vigorous kneading motion," then rubs, presses, twists, and tugs the cat into a state of complete relaxation. We are assured that a well-massaged cat may remain in a state of prolonged calm "for some time." Brock's instructions are accompanied by charming illustrations sure to inspire a mischievous chuckle in both friends and foes of felines everywhere.
Download or read book Super Starr written by Kat Cotton and published by Kat Cotton. This book was released on 2018-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the Demon Fighters’ Council gains more power, Clem travels to Bucharest to find their Head and destroy him. Simple, she thinks. After all, she has her newfound powers. She’s practically invincible. But first she needs to find the Council headquarters. Then she finds out there’s a serious condition attached to killing the Head. Meanwhile, the Council have started rounding up paranormals, innocent or not. When Nic’s pack become targets, the fight turns personal. Even if Clem can fight the Council, she has personal demons to destroy. This is the final book in the Clem Starr: Demon Fighter series.
Download or read book Super Arm Growth written by Dennis B. Weis and published by Critical Bench. This book was released on 2021-12-25 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want To Add A Half-Inch To Your Arms In One Day? Well… if you’ve grown despondent at your temporary inability to produce fresh new muscle growth in your arms, give it another try with The Radical Muscle Blitz System for Rapid Arm Growth described in this gigantic Super Arm Growth Book!
Download or read book Super Woman Rx written by Tasneem Bhatia and published by Rodale. This book was released on 2017-09-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We're overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type, whether you're a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you'll radiate from the inside out.
Download or read book Modalities for Massage and Bodywork written by Elaine Stillerman and published by Elsevier Health Sciences. This book was released on 2014-12-18 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for both classroom and practice, Modalities for Massage & Bodywork, 2nd Edition presents 23 modalities of bodywork, their history, development, effects, benefits, contraindications, basic curricula and certification requirements. Updated photos and illustrations, critical thinking questions, and flash cards give you a better picture of today's massage best practices. Evolve companion website provides matching activities, flash cards, answers to multiple-choice questions, weblinks and video demonstrations of various modalities covered in the text to make learning more interactive. - Case histories in each chapter illustrate the effects of the modality within a therapeutic context, creating the opportunity for integrative, clinical reasoning that helps prepare you for work in the various modalities. - Student objectives and key terms at the start of each chapter provides a framework for what to expect and what to focus on with each chapter. - In My Experience boxes provide personal insights about specific techniques from experts in the field. - Full-color design and techniques shown with photos and illustrations enhance understanding and comprehension of each modality. - Multiple-choice test questions at the end of each chapter with answers on the Evolve website help you measure your understanding of the modality and obtain instant feedback from the answer key that includes rationales. - Suggested readings, resources and references in each chapter offer robust resources for you to further research each modality. - Clinically relevant boxes and tables highlight important information. - NEW Modalities chapters provide you with a greater awareness of the opportunities and options available as they pursue a massage therapy career and practitioners with more practical information they can apply to their work. - NEW! Student resources on Evolve supplement the classroom experience and ensures you retain the material in the text. - 23 different body techniques are introduced to help you learn about different modalities you may want to pursue and reaffirm your knowledge of techniques. - More than 2 hours of video on the Evolve website bring the modalities to life and help put the text instructions in perspective. - NEW! Updated content, photos and illustrations equip you with the latest information and visuals on modalities from experts in the field that reflect current practices in the field and the needs and wants of massage therapy practitioners and students. - NEW! Critical thinking questions added to each chapter actively engage and challenge your reasoning skills. - NEW! Additional review questions added to each chapter supply you with more opportunities to review what you have learned and test your knowledge.
Download or read book Super Easy Ayurvedic Cleansing written by Kimberly Larson and published by Fair Winds Press. This book was released on 2022-10-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Easy Ayurvedic Cleansing is a beginner’s guide to a traditional, accessible four-week cleanse that will help you heal while building body awareness and mindfulness around the food you eat.
Download or read book The American Journal of Obstetrics and Diseases of Women and Children written by and published by . This book was released on 1887 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1994-07-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book Immortal Doctor with Super Vision written by Xi Mo and published by Funstory. This book was released on 2020-05-31 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zhang Xiaofan, a graduate of the University of Medical Sciences, came home to farm. He had fortuitous encounters, started a journey to counterattack, and went to the hospital to save people, fight bullies, and all sorts of other fields to work for him. The beautiful boss bought his vegetables, put on an act when there was nothing to do, and had a good time of his life. Welcome to the message: 18291490637
Download or read book Super Ager written by Elise Marie Collins and published by Mango Media Inc.. This book was released on 2018-06-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Darren Main, author of Yoga and the Path of the Urban Mystic). Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what “Super Agers” are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world’s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria “where people forgot to die,” she shows how the unique lifestyles of these people can influence and improve our own lives. “A great inspiration to encourage humanity to not only live longer but better . . . Elise Marie Collins, gives us sound information that motivates us to eat a mostly plant-based diet and to move our bodies, even if it’s just walking, in a way that communicates—I AM ALIVE!” —Saeeda Hafiz, author of The Healing
Download or read book Poliomyelitis written by William Russell MacAusland and published by . This book was released on 1927 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1995-01-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book Emotional Discipline EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
