Download or read book Super Fresh Juices and Smoothies written by Nicola Graimes and published by Ryland Peters & Small. This book was released on 2015-03-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao. To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them. There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status. Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.

Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Download or read book Super Juice Me written by Jason Vale and published by Crown House Pub Limited. This book was released on 2015-02-25 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

Download or read book Superfood Juices and Smoothies written by Nicola Graimes and published by Ryland Peters & Small. This book was released on 2018-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you’re looking for a punchy pick-me-up, an effective detoxifier, or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make flavor-packed drinks with unbeatable therapeutic properties. Along with the nutrients gleaned from "superfood" fresh fruit and vegetables, these great-tasting glassfuls contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, açaí berries, chia seeds, and raw cacao among others. The first chapter, Detoxifiers, includes delicious recipes such as the Minty Fresh, designed to flush out the digestive system and encourage the elimination of toxins, and the Clear Mind packed with blueberries to boost concentration and memory. Energy-Enhancers features uplifting drinks such as the Super Boost, Rocket Fuel, and Raspberry and Goji Restorer. If you’re feeling under the weather, try a warm, spicy and restorative Cold Comfort from the collection of Pick-me-ups. Alongside over 100 recipes there are also tips for getting the most from your fresh produce. For those who want to start from scratch, there are also recipes for making your own yogurt and dairy-free nut milks, as well as sprouting seeds and beans at home so you can be confident that your drink is 100% home-produced as well as tasting delicious!

Download or read book Superfood Juices and Smoothies written by Nicola Graimes and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of over 100 powerhouse recipes for fresh juices and smoothies, blended from fruit and vegetables and packed with added super-nutrients. Whether you're looking for a punchy pick-me-up, an effective detoxifier or an anti-aging rejuvenator, Superfood Juices & Smoothies shows how to make flavour-packed drinks with unbeatable therapeutic properties. Along with the nutrients gleaned from `superfood' fresh fruit and vegetables, these great-tasting glassfuls contain the added benefit of active super-nutrients such as spirulina, wheatgrass, maca, baobab, acai berries, chia seeds and raw cacao among others. The first chapter, Detoxifiers, includes delicious recipes such as the Minty Fresh, designed to flush out the digestive system and encourage the elimination of toxins, and the Clear Mind packed with blueberries to boost concentration and memory. Energy-Enhancers features uplifting drinks such as the Super Boost, Rocket Fuel and Raspberry and Goji Restorer. If you're feeling under the weather, try a warm, spicy and restorative Cold Comfort from the collection of Pick-me-ups. The Weight-loss Aids chapter is packed with healthful recipes including the Skinny Dip - a smoothie-cum-dip and the Breakfast to Go smoothie - breakfast in a glass. Finally, Beauty Boosters features recipes to cater to all your beauty needs including the Skin Brightener - a rejuvenating blend of goji berries, strawberries, pineapple and camu camu. Alongside over 100 recipes there are also tips for getting the most from your fresh produce. For those who want to start from scratch, there are also recipes for making your own yogurt and dairy-free nut milks, as well as sprouting seeds and beans at home so you can be confident that your drink is 100% home-produced as well as tasting delicious!"--

Download or read book Super Fresh written by Jennifer Houston and published by Penguin. This book was released on 2015-09-15 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create craveable and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Ruth and Jennifer share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional value? Inside you'll find brand new creations as well as the often-requested and long-awaited recipes for hugely popular Fresh favourites like the All Star and Ace of Kales salads, BBQ Burger, Picnic Burger, Squash Tacos, and Tiger Bowl. Super Fresh soups include familiar flavours like the Vegan Chicken Noodle, plus exotic and interesting new flavour combinations like the Roasted Cauliflower with Sumac and the African Black Bean with Berbere and Hominy. Kick your nutrient intake into hyperdrive with Fresh's amazing collection of juices, smoothies, and hand-crafted nut milks. With combinations like the Lucky Charm, Pink Power, Green Candy, Premium Detox, and Every Day Almond Milk, healthy has never tasted so good! Simple and quick to prepare, these recipes will breathe new life into your home cooking. It's easy to eat super fresh every day!

Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!

Download or read book The Funky Fresh Juice Book written by Jason Vale and published by Juice Factory. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering various health conditions and giving specific juices and smoothies for: high blood pressure, asthma, hay fever, psoriasis, arthritis, diabetes, digestion and many, many more. Warm up your juicer, dust off your blender and brace your taste buds for the most mouth-wateringly tantalizing fruit and veggie fusions ever created. Includes a special 'Celebrity Juice' section, with juice and smoothie concoctions from Katie Price, Beverley Knight and other 'celebrity juicers'.

Download or read book Healthy Quick Easy Smoothies written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2018-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Download or read book 10 Day Green Smoothie Cleanse written by JJ Smith and published by Simon and Schuster. This book was released on 2014-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

Download or read book Super Smoothies written by Mary Corpening Barber and published by Chronicle Books. This book was released on 2012-02-03 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling authors of Smoothies, Wraps, and Cocktail Food present fifty delicious, nutrition-packed smoothie recipes to benefit every lifestyle. Not just fancy fruit drinks anymore, smoothies have evolved. The fifty recipes in this e-book combine all kinds of nutritious ingredients to create smoothies that are as healthy as they are delicious. You’ll find something for everyone: smoothies to soothe a teething baby, fuel a workout, tame a hangover, ward off a cold, and even enhance your love life! Open this e-book, turn to any page, and blend away to your hearts content.

Download or read book Raw Riffic Food s 101 Super Charged Juices Shakes Smoothies written by and published by Debbie Marsh. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Juice Lover s Big Book of Juices written by Vanessa Simkins and published by . This book was released on 2016-10-15 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.

Download or read book The Everything Giant Book of Juicing written by Teresa Kennedy and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.

Download or read book Super Smoothies written by Fern Green and published by Ten Speed Press. This book was released on 2017-01-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh collection of more than 60 illustrated recipes for delicious, healthful blended beverages with targeted detox plans and step-by-step instructions for creating custom smoothies. This easy-to-follow and informative guide pares smoothie-making back to its essence. The recipes are presented in highly visual spreads, with each ingredient photographed for at-a-glance instruction. Suggested 3- and 5-day detox plans target specific concerns, such as weight loss, metabolism, digestion, and clear skin, and the smoothies are optimized to enhance and rejuvenate well-being, with health benefits noted for each recipe. Using fresh fruits and vegetables, Super Smoothies provides the perfect introduction for novice smoothie makers, as well as new inspiration for experienced blenders.

Download or read book Super Charged Smoothies written by Mary Corpening Barber and published by Chronicle Books. This book was released on 2010-03-24 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features delicious smoothie recipes, using all the modern super foods that have become buzzwords for health and energy: acai, goji berries, kombucha, pomegranate juice, soy, agave nectar and probiotics.

Download or read book Power Juices Super Drinks written by Steve Meyerowitz and published by Kensington Books. This book was released on 2000 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.