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Book Your Mindful Compass

    Book Details:
  • Author : Andrea Maloney Schara
  • Publisher :
  • Release : 2013-12-01
  • ISBN : 9780615928791
  • Pages : 318 pages

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Book Emissaries from the Dead

    Book Details:
  • Author : Adam-Troy Castro
  • Publisher : Harper Voyager
  • Release : 2008-02-26
  • ISBN : 9780061443725
  • Pages : 404 pages

Download or read book Emissaries from the Dead written by Adam-Troy Castro and published by Harper Voyager. This book was released on 2008-02-26 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two murders have occurred on One One One, an artificial ecosystem created by the universe's dominant AIs to house several engineered species, including a violent, sentient race of sloth-like creatures. Under order from the Diplomatic Corps, Counselor Andrea Cort has come to this cylinder world where an indentured human community hangs suspended high above a poisoned, acid atmosphere. Her assignment is to choose a suitable homicide suspect from among those who have sold their futures to escape existences even worse than this one. And no matter where the trail leads her she must do nothing to implicate the hosts, who hold the power to obliterate humankind in an instant. But Andrea Cort is not about to hold back in her hunt for a killer. For she has nothing to lose and harbors no love for her masters or fellow indentures. And she herself has felt the terrible exhilaration of taking life . . . .

Book French Grammar in Context

Download or read book French Grammar in Context written by Margaret Jubb and published by Routledge. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking authentic texts from a variety of sources - the human body on CD-ROM, a fish recipe, 'L'Etranger' and many others - this book uses them as a starting point for the illustration and explanation of key areas of French grammar. It includes a range of exercises, many of them text-based.

Book Joel   Cat Set the Story Straight

Download or read book Joel Cat Set the Story Straight written by Nick Earls and published by Penguin Group Australia. This book was released on 2007-07-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joel and Cat Set the Story Straight is two weeks in the life of Joel Hedges and Cat Davis. Joel would prefer to get through his final year of high school without Cat Davis or his mother's faux Spanish boyfriend and just hang-out with his best-friend Luke. Cat Davis has an annoying best-friend, an even more annoying little brother, and a deep abiding hatred of Joel Hedges. Due to an unfortunate incident involving a leaking pen and suspected outbreak of Bird Flu, Joel and Cat are forced to sit next to each other in Extension English. To make matters worse, and to their mutual horror, they are paired together for a tandem story writing assignment. What ensues reveals a lot about how smug teenage boys are and what teenage girls really think. No, wait – it's about a sane female and an insane male. It's about revenge and mistaken identity.

Book French books in print  anglais

Download or read book French books in print anglais written by Electre and published by . This book was released on 2002 with total page 2148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fashionable Technology

    Book Details:
  • Author : Sabine Seymour
  • Publisher : Springer
  • Release : 2008-05-19
  • ISBN : 9783211744987
  • Pages : 249 pages

Download or read book Fashionable Technology written by Sabine Seymour and published by Springer. This book was released on 2008-05-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The interplay of electronic textiles and wearable technology, wearables for short, and fashion, design and science is a highly promising and topical subject. Offered here is a compact survey of the theory involved and an explanation of the role technology plays in a fabric or article of clothing. The practical application is explained in detail and numerous illustrations serve as clarification. Over 50 well-known designers, research institutes, companies and artists, among them Philips, Burton, MIT Media Lab, XS Labs, New York University, Hussein Chalayan, Cute Circuit or International Fashion Machines are introduced by means of their latest, often still unpublished, project, and a survey of their work to date. Given for the first time is a list of all the relevant information on research institutes, materials, publications etc. A must for all those wishing to know everything about fashionable technology.

Book Music of the Sirens

    Book Details:
  • Author : Linda Austern
  • Publisher : Indiana University Press
  • Release : 2006-07-21
  • ISBN : 9780253112071
  • Pages : 440 pages

Download or read book Music of the Sirens written by Linda Austern and published by Indiana University Press. This book was released on 2006-07-21 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether referred to as mermaid, usalka, mami wata, or by some other name, and whether considered an imaginary being or merely a person with extraordinary abilities, the siren is the remarkable creature that has inspired music and its representations from ancient Greece to present-day Africa and Latin America. This book, co-edited by a historical musicologist and an ethnomusicologist, brings together leading scholars and some talented newcomers in classics, music, media studies, literature, and cultural studies to consider the siren and her multifaceted relationships to music across human time and geography.

Book Quantum Mechanics  Volume 3

    Book Details:
  • Author : Claude Cohen-Tannoudji
  • Publisher : John Wiley & Sons
  • Release : 2019-12-16
  • ISBN : 3527345558
  • Pages : 790 pages

Download or read book Quantum Mechanics Volume 3 written by Claude Cohen-Tannoudji and published by John Wiley & Sons. This book was released on 2019-12-16 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, third volume of Cohen-Tannoudji's groundbreaking textbook covers advanced topics of quantum mechanics such as uncorrelated and correlated identical particles, the quantum theory of the electromagnetic field, absorption, emission and scattering of photons by atoms, and quantum entanglement. Written in a didactically unrivalled manner, the textbook explains the fundamental concepts in seven chapters which are elaborated in accompanying complements that provide more detailed discussions, examples and applications. * Completing the success story: the third and final volume of the quantum mechanics textbook written by 1997 Nobel laureate Claude Cohen-Tannoudji and his colleagues Bernard Diu and Franck Laloë * As easily comprehensible as possible: all steps of the physical background and its mathematical representation are spelled out explicitly * Comprehensive: in addition to the fundamentals themselves, the books comes with a wealth of elaborately explained examples and applications Claude Cohen-Tannoudji was a researcher at the Kastler-Brossel laboratory of the Ecole Normale Supérieure in Paris where he also studied and received his PhD in 1962. In 1973 he became Professor of atomic and molecular physics at the Collège des France. His main research interests were optical pumping, quantum optics and atom-photon interactions. In 1997, Claude Cohen-Tannoudji, together with Steven Chu and William D. Phillips, was awarded the Nobel Prize in Physics for his research on laser cooling and trapping of neutral atoms. Bernard Diu was Professor at the Denis Diderot University (Paris VII). He was engaged in research at the Laboratory of Theoretical Physics and High Energy where his focus was on strong interactions physics and statistical mechanics. Franck Laloë was a researcher at the Kastler-Brossel laboratory of the Ecole Normale Supérieure in Paris. His first assignment was with the University of Paris VI before he was appointed to the CNRS, the French National Research Center. His research was focused on optical pumping, statistical mechanics of quantum gases, musical acoustics and the foundations of quantum mechanics.

Book The First Garden

    Book Details:
  • Author : Anne Hebert
  • Publisher : House of Anansi
  • Release : 1990-01-01
  • ISBN : 9780887845970
  • Pages : 164 pages

Download or read book The First Garden written by Anne Hebert and published by House of Anansi. This book was released on 1990-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When her long-estranged daughter disappears in Quebec, famous actress Flora Fontanges returns home from Paris and experiences a devastating confrontation with the past."

Book Foreign Language Framework for California Public Schools

Download or read book Foreign Language Framework for California Public Schools written by California. Curriculum Development and Supplemental Materials Commission and published by . This book was released on 2003 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Kojak

    Book Details:
  • Author :
  • Publisher :
  • Release : 1982
  • ISBN :
  • Pages : pages

Download or read book Kojak written by and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Interculturalism at the crossroads

Download or read book Interculturalism at the crossroads written by Mansouri, Fethi and published by UNESCO Publishing. This book was released on 2017-05-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Self Translation

Download or read book Self Translation written by Anthony Cordingley and published by A&C Black. This book was released on 2013-01-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the multilingual cultural contexts and the hybrid identities created when writers self-translate.

Book The Ugly Little Boy

    Book Details:
  • Author : Isaac Asimov
  • Publisher : Spectra
  • Release : 1993
  • ISBN : 9780553561227
  • Pages : 387 pages

Download or read book The Ugly Little Boy written by Isaac Asimov and published by Spectra. This book was released on 1993 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plucked out of the past and transported forty thousand years into the future, a Neanderthal child discovers that human nature has remained unchanged, in an expanded version of an original Asimov story

Book Reason  Illusion  and Passion

    Book Details:
  • Author : Émilie du Châtelet
  • Publisher :
  • Release : 2019-09-16
  • ISBN : 9781693596483
  • Pages : 58 pages

Download or read book Reason Illusion and Passion written by Émilie du Châtelet and published by . This book was released on 2019-09-16 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The amazing scientist, mathematician, philosopher Émilie du Châtelet (1706-49) has widely been hailed as a rare female intellectual in the Enlightenment. At the same time, her own ideas and contributions remain largely unknown and her writings are rarely read. This is unfortunate, since she has interesting contributions to and explanations of physics, metaphysics, religion, translation, the equality of the sexes, and ethics.This book is a selection of du Châtelet's philosophical writings, in new English translations: -Foreword to "Foundations of Physics"-On the Principles of Our Knowledge (From "Foundations of Physics")-On the Existence of God (From "Foundations of Physics")-On Liberty-Translator's Preface to Mandeville's "Fable of the Bees"-On the Resurrection of the Dead (from "Examinations of the Bible")-On Happiness

Book Casse t  te et jeux de logique pour les as 7 9 ans

Download or read book Casse t te et jeux de logique pour les as 7 9 ans written by Son Tyberg and published by . This book was released on 2002-09-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: