Download or read book Sumo Training Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sumo Training Log and Diary - This cool training journal is perfect for any sumo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves sumo. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other sumo logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Sumo Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sumo Nutrition Log and Diary is perfect journal for any sumo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sumo wrestler on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves sumo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other sumo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Sumo Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sumo Strength and Conditioning Log and Diary - This training journal is perfect for any sumo wrestling lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves sumo. Makes a great gift for Christmas or Birthday. Click on the author link to see our other sumo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book The Japan Journal written by and published by . This book was released on 2005-05 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yoga Journal written by and published by . This book was released on 1988-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Town Journal written by and published by . This book was released on 1951-07 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book KARATE DO Traditional Training for all Styles 2Ed written by Kevin Seiler and published by Lulu.com. This book was released on 2009 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Karate do written by Kevin L. Seiler and published by Lulu.com. This book was released on 2006 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karate-Do evolved as a martial art in Okinawa, where it was nurtured by centuries of Okinawan culture and innovation. What inspired the ancient masters to develop these martial techniques and practices was the human instinct for self-preservation, not a desire for entertainment or sporting competition. Traditional karate-do should be practiced with this in mind. Here you will find a complete personal training handbook to supplement training in any karate-do system or other martial art style. The authors have systematically organized their experiences and research into easily digestible segments and have included numerous photographs throughout the text. This book will inspire you to train even more diligently, and the experiences and research shared here will be useful on the journey of any traditional martial artist.

Download or read book The Journal of Japanese Studies written by and published by . This book was released on 2004 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Korea Journal written by and published by . This book was released on 1963 with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Baker Street Journal written by and published by . This book was released on 1958 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Year of Dirt and Water written by Tracy Franz and published by Stone Bridge Press, Inc.. This book was released on 2018-07-10 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Married to a Zen monk in training, an American woman in Japan chronicles her own year of growth and discovery In February 2004, when her American husband, a recently ordained Zen monk, leaves home to train for a year at a centuries-old Buddhist monastery, Tracy Franz embarks on her own year of Zen. An Alaskan alone—and lonely—in Japan, she begins to pay attention. My Year of Dirt and Water is a record of that journey. Allowed only occasional and formal visits to see her cloistered husband, Tracy teaches English, studies Japanese, and devotes herself to making pottery. Her teacher instructs her to turn cup after cup—creating one failure after another. Past and present, East and West intertwine as Tracy is twice compelled to return home to Alaska to confront her mother’s newly diagnosed cancer and the ghosts of a devastating childhood. Revolving through the days, My Year of Dirt and Water circles hard questions: What is love? What is art? What is practice? What do we do with the burden of suffering? The answers are formed and then unformed—a ceramic bowl born on the wheel and then returned again and again to dirt and water.

Download or read book The Wall Street Journal written by and published by . This book was released on 1992 with total page 1360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Athletic Journal written by and published by . This book was released on 1964 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 9-10 include proceedings of the 8th-11th annual meeting of the American Football Coaches Association and of the 3d-6th annual meeting of the National Association of the Basketball Coaches of the United States.

Download or read book Explorers Journal written by Ernest Ingersoll and published by . This book was released on 1981 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of the House of Representatives of the United States written by United States. Congress. House and published by . This book was released on 2011 with total page 1532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some vols. include supplemental journals of "such proceedings of the sessions, as, during the time they were depending, were ordered to be kept secret, and respecting which the injunction of secrecy was afterwards taken off by the order of the House."

Download or read book The Michigan Journal written by and published by . This book was released on 1999 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: