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Book Summits of Self

Download or read book Summits of Self written by Alan Mallory and published by Page Two. This book was released on 2022-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your own personal Everest is waiting for you to climb it. We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide, speaker, author, performance coach, and mountain climber Alan Mallory—whose family was the first to scale Mount Everest together—draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practical steps and actionable ideas for scaling new heights, you’ll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-resilience, and self-actualization, you’ll not only gain the skills to soar higher than before—you’ll also gain a better sense of who you are and what drives you. Along the way, you’ll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.

Book Transcendent Summits

Download or read book Transcendent Summits written by Gerry Roach and published by Fulcrum Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his reflective autobiography, Gerry Roach takes us back to his roots to rediscover a lifelong passion for climbing. This candid memoir reveals an often amusing ascent from a young boy's ambition to Denali, the first step in his quest for the Seven Summits. Join Gerry and his Summit Club as they enjoy the view from the top of North America's most famous peaks and a few places that are likely to surprise you.

Book Climbing the Seven Summits

Download or read book Climbing the Seven Summits written by Mike Hamill and published by The Mountaineers Books. This book was released on 2012-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

Book Higher Love

Download or read book Higher Love written by Kit DesLauriers and published by Mountaineers Books. This book was released on 2021-04-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006 Kit DesLauriers made history by becoming the first person to climb--and then ski--from the summit of each continent’s highest mountain, the famed Seven Summits. Centered on this quest, her book Higher Love represents a hero’s journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit’s initially secret journey that would change her life forever. From braving Antarctica’s bone-chilling temperatures to trudging through an African rainforest, from corn snow on the slopes of Australia to blue ice on Everest, Kit leads you up each mountain and gives you a heart-racing ride back down. This candid, fast-paced story shows how in¬spiration, teamwork, and honoring our true nature blazes the trail to every summit, on or off the mountain.

Book The Summits of Modern Man

Download or read book The Summits of Modern Man written by Peter H. Hansen and published by Harvard University Press. This book was released on 2013-05-14 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountaineering has served as a metaphor for civilization triumphant. A fascinating study of the first ascents of the major Alpine peaks and Mt. Everest, The Summits of Modern Man reveals the significance of our encounters with the world’s most forbidding heights and how difficult it is to imagine nature in terms other than conquest and domination.

Book In Search of Sisu

Download or read book In Search of Sisu written by Geordie Stewart and published by Geordie Stewart. This book was released on 2018-06-29 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A raw and honest account. In Search of Sisu touches on key elements of human psychology, overcoming adversity and difficult decision making on an intensely personal journey' Bear Grylls - - - - - 'Powerfully written and compelling. A must-read for anyone with an interest in adventure' Sir Ranulph Fiennes - - - - - At the age of 22, Geordie Stewart became the youngest Briton to climb the Seven Summits - the highest mountain on every continent. Aged 17, he read a book about Everest and, despite no climbing experience, became obsessed with achieving this ambition. Four years later, despite turning around 150m from the summit on his first attempt, he stood on top of the world. The book offers a raw, emotive and passionate insight into the complexity of teenage vulnerabilities. The real aim in those seven mountains was not climbing glory or breaking records but rather a path to contentment. In Search of Sisu reveals Geordie's transition from a self-doubting teenager battling an all-encompassing eating disorder to a young man who had the belief to realise his dreams.

Book Moving Mountains

Download or read book Moving Mountains written by James Wilde and published by . This book was released on 2013 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilde explains how his dream to climb the seven continental summits transformed into the quest to bring clean drinking water to those in need in the Northern Province of Uganda.

Book Gorge

    Book Details:
  • Author : Kara Richardson Whitely
  • Publisher : Seal Press
  • Release : 2015-04-07
  • ISBN : 1580055605
  • Pages : 274 pages

Download or read book Gorge written by Kara Richardson Whitely and published by Seal Press. This book was released on 2015-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.

Book No Shortcuts to the Top

Download or read book No Shortcuts to the Top written by Ed Viesturs and published by Crown. This book was released on 2006-10-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.

Book No Summit Out of Sight

Download or read book No Summit Out of Sight written by Jordan Romero and published by Simon and Schuster. This book was released on 2014-05-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The story of Jordan Romero, who at the age of 13 became the youngest person ever to reach the summit of Mount Everest. At age 15, he reached the summits of the world's 7 highest mountains"--

Book The Summit

    Book Details:
  • Author : Gordon Korman
  • Publisher : Scholastic Inc.
  • Release : 2002
  • ISBN : 9780439411370
  • Pages : 164 pages

Download or read book The Summit written by Gordon Korman and published by Scholastic Inc.. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids from all over North America vie to be the first youngest person to climb Mount Everest. When the final four reach the highest peaks, disaster strikes.

Book Touch the Top of the World

Download or read book Touch the Top of the World written by Erik Weihenmayer and published by Penguin. This book was released on 2002-03-26 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible bestselling book from the author of No Barriers and The Adversity Advantage Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of thirteen. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment-and by a seeing world. He speaks movingly of the role his family played in his battle to break through the barriers of blindness: the mother who prayed for the miracle that would restore her son's sight and the father who encouraged him to strive for that distant mountaintop. And he tells the story of his dream to climb the world's Seven Summits, and how he is turning that dream into astonishing reality (something fewer than a hundred mountaineers have done). From the snow-capped summit of McKinley to the towering peaks of Aconcagua and Kilimanjaro to the ultimate challenge, Mount Everest, this is a story about daring to dream in the face of impossible odds. It is about finding the courage to reach for that ultimate summit, and transforming your life into something truly miraculous. "An inspiration to other blind people and plenty of us folks who can see just fine."—Jon Krakauer, New York Times bestselling author of Into Thin Air

Book The Seven Summits of Success

Download or read book The Seven Summits of Success written by Robert Heller and published by John Wiley & Sons. This book was released on 2013-03-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Rebecca Stephens first formed her goal of climbing Everest she was a young journalist with hardly any climbing experience, but with a strong vision and limitless determination to achieve her dream. It was a highly ambitious goal for such an inexperienced climber. Yet only four years on, she became the first British woman to climb the highest mountain in the world. That achievement led directly to her second great ambition: to be the first British woman to climb the Seven Summits, the tallest peak on each of the world's seven continents. In this inspiring book, Rebecca Stephens and management guru Robert Heller join forces to explore the mental skills, practical abilities and psychological powers that enabled her to achieve her dream. Whatever your personal ambition may be, the lessons of this unique book will lead you to identify, master and scale your own individual heights.

Book To the Summit

Download or read book To the Summit written by Margo Chisholm and published by . This book was released on 1997 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: A formerly obese and bulimic cocaine addict recounts how the death of a friend helped her overcome her problems and reach amazing goals, which included climbing the peaks of Mount Everest. 60,000 first printing. Tour.

Book Seven Summits

    Book Details:
  • Author : Dick Bass
  • Publisher : Gramercy
  • Release : 2006
  • ISBN : 9780517227503
  • Pages : 0 pages

Download or read book Seven Summits written by Dick Bass and published by Gramercy. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tour the globe and witness spectacular feats of human determination, endurance, and strength. Travel with dedicated mountaineers as they climb the "Seven Summits"—the highest peak of each of the seven continents. Stunning full-color photographs capture the breathtaking scenery and courageous athleticism of the climbers. Essays and diaries of mountaineers, along with striking photos, capture these harrowing adventures and take readers to each of the Seven Summits: McKinley (North America), Aconcagua (South America), Vinson (Antarctica), Kilmanjaro (Africa), Elbrus (Europe), Kosciuszko (Australia), and Everest (Asia).

Book Dark Summit

Download or read book Dark Summit written by Nick Heil and published by Vintage Canada. This book was released on 2011-04-13 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Jon Krakauer’s Into Thin Air, Nick Heil recounts the harrowing story of the deadly and controversial 2006 climbing season on Everest. In early May 2006, a young British climber named David Sharp lay dying near the top of Mount Everest while forty other climbers walked past him on their way to the summit. A week later, Lincoln Hall, a seasoned Australian climber, was left for dead near the same spot. Hall’s death was reported around the world, but the next day he was found alive after spending the night on the upper mountain with no food and no shelter. If David Sharp’s death was shocking, it was not singular: despite unusually good weather, ten others died attempting to reach the summit that year. In this meticulous inquiry into what went wrong, Nick Heil tells the full story of the deadliest year on Everest since the infamous season of 1996. He introduces Russell Brice, the outfitter who has done more than anyone to provide access to the summit via the mountain’s north side–and who some believe was partially responsible for Sharp’s death. As more climbers attempt the summit each year, Heil shows how increasingly risky expeditions and unscrupulous outfitters threaten to turn Everest into a deadly circus. Written by an experienced climber and outdoor writer, Dark Summit is both a riveting account of a notorious climbing season and a troubling investigation into whether the pursuit of the ultimate mountaineering prize has spiralled out of control.

Book One Mountain Thousand Summits

Download or read book One Mountain Thousand Summits written by Freddie Wilkinson and published by Penguin. This book was released on 2010-07-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The account of one of the deadliest and most mysterious tragedies in mountaineering history-the 2008 K2 disaster. One Mountain Thousand Summits reveals the true story of the K2 tragedy that claimed the lives of eleven men. Based on his numerous trips to Nepal and in-depth interviews he conducted with the survivors, the families of the lost climbers, and the Sherpa guides whose heroic efforts saved the lives of at least four climbers, Freddie Wilkinson's narrative uncovers what actually occurred on the mountain, while delivering a criticism of the mainstream press's incomplete coverage of the event, and an insightful look into the lives of the six Sherpas who were involved.