Download or read book Summary Study Guide Brain Maker written by Lee Tang and published by LMT Press. This book was released on 2019-04-18 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and Protect Your Brain Includes Diet Cheat Sheet This book is a summary of “Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain—for Life," by Dr. David Perlmutter. This edition includes the diet cheat sheet The rates of prevalence of chronic debilitating diseases such as autism, depression, Alzheimer’s, and dementia are increasing. But advances in preventing and treating these diseases are almost nonexistent. The truth is, most doctors are trained to treat the symptoms, not the cause, of the disease; they are not seeking ways to prevent it. The good news is that a medical revolution is underway that will forever change how we understand, prevent, and treat these diseases. The book explains: * The power of the new science by drawing on key clinical and laboratory studies and remarkable results from doctors and patients around the world. * How lifestyle choices such as diet, exercise, sleep, and stress management influence our brain health and genetic expressions. * The essential keys to nourishing a healthy microbiome. It is important to stay in charge of your healthcare through continued education and involvement. Read this book and apply the ideas to prevent and heal the debilitating illnesses that threaten you and your loved ones. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—covers the concepts in more depth. * Diet Cheat Sheet—A concise summary of the dietary principles, including (a) general guidelines, (b) foods to eat daily, (c) foods to eat in moderation, and (d) foods to avoid. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Download or read book Summary Brain Maker written by E-summary and published by Createspace Independent Publishing Platform. This book was released on 2016-11-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Maker A Complete Summary Brain Maker is a book written by David Perlmutter. The book came out last year, and in it Dr. Perlmutter explains how microorganisms, which inhabit the human body, are actually the key to solving many neurological disorders. Dr. Perlmutter thinks that microorganisms are the solution to many human neurological disorders because he saw what can happen if these microorganisms are treated right. The "key ingredient" of Perlmutter's book is paying special attention to our gut health. The thesis is that by paying more attention to our gut health and condition, we can even cure (or at least improve) many neurological disorders and diseases. How exactly we can improve our neurological health and what tricks we can use to so are what this book is about. The premise is here and it is definitely a promising one; to think that the solution for many neurological disorders lies in simply paying attention to what kind of food we eat and when we consume that food is astonishing. But how exactly are bacteria in the human gut connected with our depression and other neurological conditions? The answer waits for us in this summary of Brain Maker. Here Is A Preview Of What You Will Get: In Brain Maker, you will get a summarized version of the book. In Brain Maker, you will find the book analyzed to further strengthen your knowledge. In Brain Maker, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn more about Brain Maker.

Download or read book Summary Study Guide The Alzheimer s Solution written by Lee Tang and published by . This book was released on 2017-11-11 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce Risk of Alzheimer’s Disease by 90% Optimize Your Cognitive Function The must-read summary of “The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age,” by Dean & Ayesha Sherzai, MD. This complete summary of Dean & Ayesha Sherzai’s book explains the biology of Alzheimer’s disease and the five-part program to prevent and reverse cognitive decline. By following this program, ninety percent of us can avoid ever getting Alzheimer’s. The ten percent with strong genetic risk for Alzheimer’s can delay the disease by ten to fifteen years. Those diagnosed with the disease can reverse the symptoms, be cognitively active, and add healthy years to life. This guide includes: • Book Summary—The summary helps you understand the key ideas and recommendations. • Online Videos—On-demand replay of public lectures, and seminars on the topics covered in the chapter. Value-added of this guide: • Save time • Understand key concepts • Expand your knowledge Read this summary and apply the ideas to prevent and reverse the symptoms of this debilitating illness that threaten you and your loved ones.

Download or read book Brain Maker written by David Perlmutter and published by Little, Brown Spark. This book was released on 2015-04-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

Download or read book A Review of Dr David Perlmutter and Kristin Loberg s Brain Maker written by Eureka Books and published by Createspace Independent Publishing Platform. This book was released on 2015-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Maker by Dr. David Perlmutter and Kristin Loberg | A Review Brain Maker details the complex microbiome that lives in the human gut and how it affects the brain. Rising rates of Alzheimer's disease, mood disorders, Attention Deficit Hyperactive Disorder (ADHD), multiple sclerosis, autism, and other conditions are linked to imbalances in the thousands of microorganisms that colonize the gut, primarily bacteria. Disruptions to this microbiome can begin at birth for children born via cesarean section because these babies do not acquire their mother's microbiome traits from the birth canal. Instead, they pick up less beneficial bacteria from exposure to skin. Then there is the ultra-clean, antibiotic-laden, high stress lifestyle and low-fiber diet of the United States and other wealthy nations. Finally, exposure to environmental toxins also leads to disruptions to the microbiome. This companion to Brain Maker includes: Overview of the book Character Analysis A Discussion on Themes and much more!

Download or read book Summary Study Guide Into the Gray Zone written by Lee Tang and published by LMT Press. This book was released on 2017-09-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Borderland Between Life and Death This book is a summary of “Into the Gray Zone: A Neuroscientist Explores the Border Between Life and Death” by Adrian Owen. The “gray zone” is the twilight region between full consciousness and brain death. People with sustained brain injuries or victims of strokes or neurodegenerative diseases such as Alzheimer’s and Parkinson’s are often in the gray zone. Many of them are oblivious to the outside world, and their doctors and families often believe they are incapable of thought. But 20 percent of them are conscious, although they never respond to any form of external stimulation. This complete summary of Adrian Owen’s book tells how Owen pushes forward the boundaries of science, using a variety of brain scans and brain-computer interfaces, to find patients who are in the gray zone and communicate with them. It sheds some light on how we pay attention and remember, and how brain-computer interface technology is changing the prognosis for people with impaired brain function and creating the possibility of telepathy and augmented intelligence. Read this summary and reflect on what these fascinating borderlands between life and death have taught us about being human. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Download or read book Summary and Analysis of Unthinkable written by Z. I. P. ZIP Reads and published by . This book was released on 2018-08-20 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2MY4Lr5 Award-winning science writer Helen Thomson unlocks the secrets of the world's strangest brains--from a man who believes he is a tiger, to a woman who gets lost in her own house, to the doctor who can feel the pain of others just by looking at them. Unthinkable will change the way you think about your own brain! Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book Summary & Key Takeaways from each case study Overview of the science behind each phenomena A brief history of brain science Editorial Review Background on the author About the Original Book:Helen Thomson's first book, Unthinkable: An Extraordinary Journey Through the World's Strangest Brains, is the tale of nine of the most unbelieveable brain phenomena ever recorded. From a man whose personality changed overnight to a man who believed he was dead, this part-neuroscience, part- narrative dives deep into the personal stories of each of these cases. Rather than present just the science behind these extraordinary phenomena, Thomson takes an intimate approach to unravel more about what these conditions can teach us about our own brains. DISCLAIMER: This book is intended as a companion to, not a replacement for, Unthinkable: An Extraordinary Journey Through the World's Strangest Brains. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2vOEeGi purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Download or read book Summary of Grain Brain written by Instaread and published by Instaread. This book was released on 2016-08-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Grain Brain by David Perlmutter with Kristin Loberg | Includes Analysis Preview: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain’s Silent Killers is an urgent appeal for people everywhere to reconsider their beliefs regarding the cause of increasingly common brain diseases such as Alzheimer’s, dementia, and other neurodegenerative disorders. Author David Perlmutter issues a call for his readers to recognize that human fate does not decree that each of us reach the end of life in a fog of dementia as the brain naturally declines with age. Instead, the cause of cognitive and mental decline lurks in the conventional modern diet in the form of gluten, carbohydrates, sugars, and grains. A life of brain impairment does not have to be a genetic or age-related inevitability. It can be prevented with a commitment to dietary changes. The introduction of grains and gluten to the human diet was disastrous. The medical community has typically overlooked this apparent danger and instead… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Grain Brain by David Perlmutter with Kristin Loberg | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Download or read book The Brain Makers written by Harvey P. Newquist and published by Prentice Hall. This book was released on 1994 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the individuals and companies that have sought to develop and market the technology known as Artificial Intelligence (AI). The Brain Makers traces the development of AI by looking at specific events throughout the history of the technology and covers all the recent advances in AI.

Download or read book The Echo Maker written by Richard Powers and published by Farrar, Straus and Giroux. This book was released on 2007-04-01 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the National Book Award From the Pulitzer Prize–winning author of The Overstory and the Oprah's Book Club selection Bewilderment comes Richard Powers's The Echo Maker, a powerful novel about family and loss. “Wise and elegant . . . The mysteries unfold so organically and stealthily that you are unaware of his machinations until they come to stunning fruition . . . Powers accomplishes something magnificent.” —Colson Whitehead, The New York Times Book Review On a winter night on a remote Nebraska road, twenty-seven-year-old Mark Schluter has a near-fatal car accident. His older sister, Karin, returns reluctantly to their hometown to nurse Mark back from a traumatic head injury. But when Mark emerges from a coma, he believes that this woman—who looks, acts, and sounds just like his sister—is really an imposter. When Karin contacts the famous cognitive neurologist Gerald Weber for help, he diagnoses Mark as having Capgras syndrome. The mysterious nature of the disease, combined with the strange circumstances surrounding Mark’s accident, threatens to change all of their lives beyond recognition. In The Echo Maker, Richard Powers proves himself to be one of our boldest and most entertaining novelists.

Download or read book Summary of Wired for Story Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Wired for Story – The Writer's Guide to Using Brain Science to Hook Readers from the Very First Sentence presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Findings from contemporary brain science are used in the book "Wired for Story," which was published in 2012, to explain why certain stories have the ability to captivate us while others fail to do so. Writers have the ability to craft more compelling stories by employing a few fundamental techniques that are derived from an understanding of what makes us tick. Wired for Story summary includes the key points and important takeaways from the book Wired for Story by Lisa Cron. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Grain Brain written by David Perlmutter and published by Little, Brown Spark. This book was released on 2018-12-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.

Download or read book Wiley s Level III CFA Program 11th Hour Final Review Study Guide 2020 written by Wiley and published by John Wiley & Sons. This book was released on 2020-03-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CFA Institute has announced that all 2021 exams will continue to reflect the official 2020 curriculum. Wiley's 11th Hour Final Review Guide for 2020 Level III CFA Exam compacts all readings tested on the 2020 CFA exam into one portable volume. Organized in order, this best-selling guide has helped thousands of candidates from over one-hundred countries pass the CFA exam. Designed to boil it all down to the crucial concepts, formulas and rules, this guide ensures candidates are familiar with the most important testable information. It's difficult to go over multiple books in the last few weeks before the exam, so Wiley's 11th Hour Review Guide does the work for you—condensing each reading down to two- to five pages. Enter the exam room with confidence and reinforce your knowledge and preparation! This comprehensive guide complements Wiley's CFA Study Guides sold separately but may be used with any review course. An effective, efficient study guide, this book prepares you to reach the next level in your career. "The Eleventh Hour Review book is simply brilliant. Virtually every sentence it contains is testable—it's an absolute must-have for every Level I candidate." —Ameer, UK "The eleventh hour guide was a great help." —Konrad, South Africa "I used your eleventh hour guide and mock exams for the last bit of my studying and greatly enjoyed your material. Out of all of the exam prep material, I thought [yours] was the best." —Thomas, USA "Thanks to the team for writing the most intelligent Chartered Financial Analyst material I have seen to date. The eleventh hour guide is absolute genius and proving very valuable at this stage of the revision process." —Doug, UK

Download or read book The No Nonsense Meditation Book written by Steven Laureys and published by Bloomsbury Publishing. This book was released on 2021-04-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Download or read book Library of Congress Catalog Motion Pictures and Filmstrips written by Library of Congress and published by . This book was released on 1968 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Grain Brain Whole Life Plan written by David Perlmutter and published by Little, Brown Spark. This book was released on 2016-11-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker/.i. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after.