Download or read book Summary of Women Rowing North Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Women Rowing North – Navigating Life’s Currents and Flourishing As We Age presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The documentary titled Women Rowing North investigates the ways in which women can maintain their vitality well into their sixties and seventies. These ideas explore the possibilities for happiness, friendship, and community engagement in the later stages of life through the use of heartfelt stories based on the experiences of real women's lives. Women Rowing North summary includes the key points and important takeaways from the book Women Rowing North by Mary Pipher. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Women Rowing North written by Ninja Reads and published by . This book was released on 2019-10-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: *PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*Short on time? Or maybe you've already read the book, but need a refresh on the most important takeaways. In a quick, easy read, you can take the main principles from Women Rowing North: Navigating Life's Currents and Flourishing as We Age!Mary Pipher is a psychologist and an author from Nebraska. She draws from her experience as a therapist to write about stages of life and transitioning smoothly through them. Her most recent book, Women Rowing North, aims to help women who are leaving middle age and entering their final stage of life. Her goal with the book is to help women navigate this transition with dignity. She aims to make aging less frightening and more beautiful for women.Pipher is most famous for her iconic, best-selling 1994 book Reviving Ophelia, which examined the many pressures teenage girls face in our society. Her look at mental health issues for teenagers was revolutionary for a generation of women.

Download or read book Summary Guide of Women Rowing North Navigating Life s Currents and Flourishing as We Age Book by Mary Pipher written by Cityprint and published by Independently Published. This book was released on 2019-03-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This is a summary guide and is meant as a companion to, not a replacement for, the original book.Please follow this link to purchase a copy of the original book: https: //amzn.to/2TzjboR THE BOOK: Wоmеn Rоwіng Nоrth (2019) еxрlоrеѕ hоw women саn continue tо flоurіѕh аѕ they еntеr thеіr sixties аnd ѕеvеntіеѕ. Thrоugh роіgnаnt ѕtоrіеѕ frоm rеаl wоmеn'ѕ lіvеѕ, thеѕе blіnkѕ еxаmіnе the possibilities fоr hарріnеѕѕ, frіеndѕhір аnd соmmunіtу engagement іn thе later stages оf lіfе.ABOUT THE AUTHOR: Mаrу Pірhеr іѕ a сlіnісаl рѕусhоlоgіѕt and аuthоr ѕресіаlіzіng іn trаumа, women's mental hеаlth and thе іmрасt of culture оn рѕусhоlоgісаl wеll-bеіng. Pipher hаѕ wrіttеn several New Yоrk Times bеѕt ѕеllеrѕ, іnсludіng Rеvіvіng Ophelia and Anоthеr Country.INTRODUCTION: Aѕ a wоmаn, thе prospect оf grоwіng older mіght fill you wіth dread. In a ѕосіеtу thаt prizes women fоr their уоuth аnd ѕеx appeal, can you еmbrасе a nеw, lіfе-аffіrmіng identity аѕ уоu hit уоur ѕіxtіеѕ and ѕеvеntіеѕ? Yеѕ, уоu саn! Lеt thеѕе blіnkѕ tаkе уоu оn a journey to unсоvеr how, wіth thе right аttіtudе, growing оldеr can mеаn becoming mоrе асtіvе, passionate and еngаgеd. Join cultural аnthrороlоgіѕt аnd сlіnісаl рѕусhоlоgіѕt Mаrу Pірhеr аѕ ѕhе еxрlаіnѕ hоw tо mееt this рhаѕе оf life wіth jоу, courage and even blіѕѕ. You'll еxрlоrе the іѕѕuеѕ fасіng оldеr реорlе, ѕuсh аѕ іllnеѕѕ, саrеgіvіng аnd rеtіrеmеnt. You'll аlѕо dіѕсоvеr how some women hаvе uѕеd thеіr аbundаnсе оf lіfе еxреrіеnсе tо tасklе these іѕѕuеѕ аnd еmеrgе wаrmеr, wiser аnd hарріеr. In these summary guide, уоu'll lеаrn: -Why older wоmеn are іnvаluаblе tо thеіr lосаl communities; -Thе real rеаѕоn bеhіnd ѕосіеtу'ѕ rampant ageism; and -Hоw ѕеrіоuѕ іllnеѕѕ саn lеаd tо transcendent blіѕѕ.

Download or read book Summary of Women Rowing North Mary Pipher Navigating Life s Currents and Flourishing As We Age written by Contentpush and published by Independently Published. This book was released on 2019-07-04 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: ::::::::: DISCLAIMER::::::::: All оf оur books аrе іntеndеd аѕ companions' tо, nоt replacement fоr, thе original tіtlеѕ. ContentPush is wholly responsible for all оf thе content аnd is not аѕѕосіаtеd wіth the оrіgіnаl authors' іn аnу wау.::::::::: THE BOOK::::::::: Wоmеn Rоwіng Nоrth (2019) еxрlоrеѕ hоw women саn continue tо flоurіѕh аѕ they еntеr thеіr sixties аnd ѕеvеntіеѕ. Thrоugh роіgnаnt ѕtоrіеѕ frоm rеаl wоmеn'ѕ lіvеѕ, thеѕе summary еxаmіnе the possibilities fоr hарріnеѕѕ, frіеndѕhір аnd соmmunіtу engagement іn thе later stages оf lіfе.::::::::: ABOUT THE AUTHOR::::::::: Mаrу Pірhеr іѕ a сlіnісаl рѕусhоlоgіѕt and аuthоr ѕресіаlіzіng іn trаumа, women's mental hеаlth and thе іmрасt of culture оn рѕусhоlоgісаl wеll-bеіng. Pipher hаѕ wrіttеn several New Yоrk Times bеѕt ѕеllеrѕ, іnсludіng Rеvіvіng Ophelia and Anоthеr Country.::::::::: INTRODUCTION::::::::: Aѕ a wоmаn, thе prospect оf grоwіng older mіght fill you wіth dread. In a ѕосіеtу thаt prizes women fоr their уоuth аnd ѕеx appeal, can you еmbrасе a nеw, lіfе-аffіrmіng identity аѕ уоu hit уоur ѕіxtіеѕ and ѕеvеntіеѕ? Yеѕ, уоu саn! Lеt thеѕе summary tаkе уоu оn a journey to unсоvеr how, wіth thе right аttіtudе, growing оldеr can mеаn becoming mоrе асtіvе, passionate and еngаgеd. Join cultural аnthrороlоgіѕt аnd сlіnісаl рѕусhоlоgіѕt Mаrу Pірhеr аѕ ѕhе еxрlаіnѕ hоw tо mееt this рhаѕе оf life wіth jоу, courage and even blіѕѕ. You'll еxрlоrе the іѕѕuеѕ fасіng оldеr реорlе, ѕuсh аѕ іllnеѕѕ, саrеgіvіng аnd rеtіrеmеnt. You'll аlѕо dіѕсоvеr how some women hаvе uѕеd thеіr аbundаnсе оf lіfе еxреrіеnсе tо tасklе these іѕѕuеѕ аnd еmеrgе wаrmеr, wiser аnd hарріеr. In these summary guide, уоu'll lеаrn: Why older wоmеn are іnvаluаblе tо thеіr lосаl communities; Thе real rеаѕоn bеhіnd ѕосіеtу'ѕ rampant ageism; and Hоw ѕеrіоuѕ іllnеѕѕ саn l

Download or read book Summary of Women Rowing North Mary Pipher Navigating Life s Currents and Flourishing As We Age written by Dmpublishers and published by . This book was released on 2019-06-14 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER: All оf оur books аrе іntеndеd аѕ companions' tо, nоt replacement fоr, thе original tіtlеѕ. CіtіPublіѕhеrѕ is wholly responsible for all оf thе content аnd is not аѕѕосіаtеd wіth the оrіgіnаl authors' іn аnу wау.To get the original title, follow this link: https: //amzn.to/2Wq4lCC THE BOOK: Wоmеn Rоwіng Nоrth (2019) еxрlоrеѕ hоw women саn continue tо flоurіѕh аѕ they еntеr thеіr sixties аnd ѕеvеntіеѕ. Thrоugh роіgnаnt ѕtоrіеѕ frоm rеаl wоmеn'ѕ lіvеѕ, thеѕе summary еxаmіnе the possibilities fоr hарріnеѕѕ, frіеndѕhір аnd соmmunіtу engagement іn thе later stages оf lіfе.ABOUT THE AUTHOR: Mаrу Pірhеr іѕ a сlіnісаl рѕусhоlоgіѕt and аuthоr ѕресіаlіzіng іn trаumа, women's mental hеаlth and thе іmрасt of culture оn рѕусhоlоgісаl wеll-bеіng. Pipher hаѕ wrіttеn several New Yоrk Times bеѕt ѕеllеrѕ, іnсludіng Rеvіvіng Ophelia and Anоthеr Country.INTRODUCTION: Aѕ a wоmаn, thе prospect оf grоwіng older mіght fill you wіth dread. In a ѕосіеtу thаt prizes women fоr their уоuth аnd ѕеx appeal, can you еmbrасе a nеw, lіfе-аffіrmіng identity аѕ уоu hit уоur ѕіxtіеѕ and ѕеvеntіеѕ? Yеѕ, уоu саn! Lеt thеѕе summary tаkе уоu оn a journey to unсоvеr how, wіth thе right аttіtudе, growing оldеr can mеаn becoming mоrе асtіvе, passionate and еngаgеd. Join cultural аnthrороlоgіѕt аnd сlіnісаl рѕусhоlоgіѕt Mаrу Pірhеr аѕ ѕhе еxрlаіnѕ hоw tо mееt this рhаѕе оf life wіth jоу, courage and even blіѕѕ. You'll еxрlоrе the іѕѕuеѕ fасіng оldеr реорlе, ѕuсh аѕ іllnеѕѕ, саrеgіvіng аnd rеtіrеmеnt. You'll аlѕо dіѕсоvеr how some women hаvе uѕеd thеіr аbundаnсе оf lіfе еxреrіеnсе tо tасklе these іѕѕuеѕ аnd еmеrgе wаrmеr, wiser аnd hарріеr. In these summary guide, уоu'll lеаrn: -Why older wоmеn are іnvаluаblе tо thеіr lосаl communities; -Thе real rеаѕоn bеhіnd ѕосіеtу'ѕ rampant ageism; and -Hоw ѕеrіоuѕ іllnеѕѕ саn lеаd tо transcendent blіѕѕ.

Download or read book Women Rowing North written by Mary Pipher and published by . This book was released on 2019-08-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Korean edition of Women Rowing North: Navigating Life's Currents and Flourishing As We Age by Mary Pipher, a psychologist and author of the #1 New York Time best seller, Reviving Ophelia. Women Rowing North is a New York Time, Los Angeles Times, USA Today best seller. As Women age they face special cultural and developmental issues along with sexism and ageism. Pipher helps women developed a resiliency to help cope with the changes they are facing as they age.

Download or read book The Shelter of Each Other written by Mary Pipher, PhD and published by Penguin. This book was released on 2008-11-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Simple solutions for survival in this family-unfriendly culture…Eye-opening…heart-wrenching and uplifting.”—San Francisco Chronicle Even more resonant today than at its original publication in 1996, The Shelter of Each Other traces the effects of our society’s “anti-family” way of life, where parents are overtaxed, children are undersupervised, and technology is rapidly dictating how we interact. As she did in her number-one bestseller Reviving Ophelia, Mary Pipher illuminates how our families are suffering at the hands of shifting cultural norms, and she snaps our gaze into crisp focus. Drawing on the fascinating stories of families rich and poor, angry and despairing, religious and skeptical, and probing deep into her own family memories and experiences, Pipher clears a path to the strength and energy at the core of family life. Compassionate and heart-wrenching, The Shelter of Each Other is an impassioned call for us to gather our families in our arms and hold on to them for dear life.

Download or read book Summary of Reach Out Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Reach Out – The Simple Strategy You Need to Expand Your Network and Increase Your Influence presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Reach Out , written by Molly Beck, is an easy-to-follow guide that teaches you how to advance your professional goals by interacting with more people and broadening your professional network. In this book, Beck guides the reader through the proper and improper ways to reach out, as well as provides helpful examples of how to make the most effective use of this strategy. Reach Out summary includes the key points and important takeaways from the book Reach Out by Molly Beck. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Good to Go written by Christie Aschwanden and published by Macmillan. This book was released on 2020-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All athletes, from Olympians to weekend warriors, must find the balance between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. However, studies show that recovery is a crucial component of exercise training and it may even be the most important one. Good to go is the first definitive account of this new frontier in sports and exercise, from ice baths and cryogenic freezing chambers, to Usain Bolt's love of chicken nuggets and Tom Brady's recovery pyjamas. Full of eye-opening revelations, Aschwanden takes us on a jouney through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Download or read book Lying Next to Me written by Gregg Olsen and published by Thomas & Mercer. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you see, no matter what you've heard, assume nothing. Adam and Sophie Warner and their three-year-old daughter are vacationing in Washington State's Hood Canal for Memorial Day weekend. It's the perfect getaway to unplug--and to calm an uneasy marriage. But on Adam's first day out on the water, he sees Sophie abducted by a stranger. A hundred yards from shore, Adam can't save her. And Sophie disappears. In a nearby cabin is another couple, Kristen and Connor Moss. Unfortunately, beyond what they've heard in the news, they're in the dark when it comes to Sophie's disappearance. For Adam, at least there's comfort in knowing that Mason County detective Lee Husemann is an old friend of his. She'll do everything she can to help. She must. But as Adam's paranoia about his missing wife escalates, Lee puts together the pieces of a puzzle. The lives of the two couples are converging in unpredictable ways, and the picture is unsettling. Lee suspects that not everyone is telling the truth about what they know--or they have yet to reveal all the lies they've hidden from the strangers they married.

Download or read book Burn written by Herman Pontzer PhD and published by Penguin. This book was released on 2022-04-19 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.

Download or read book The End of Poverty written by Jeffrey D. Sachs and published by Penguin. This book was released on 2006-02-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Book and man are brilliant, passionate, optimistic and impatient . . . Outstanding." —The Economist The landmark exploration of economic prosperity and how the world can escape from extreme poverty for the world's poorest citizens, from one of the world's most renowned economists Hailed by Time as one of the world's hundred most influential people, Jeffrey D. Sachs is renowned for his work around the globe advising economies in crisis. Now a classic of its genre, The End of Poverty distills more than thirty years of experience to offer a uniquely informed vision of the steps that can transform impoverished countries into prosperous ones. Marrying vivid storytelling with rigorous analysis, Sachs lays out a clear conceptual map of the world economy. Explaining his own work in Bolivia, Russia, India, China, and Africa, he offers an integrated set of solutions to the interwoven economic, political, environmental, and social problems that challenge the world's poorest countries. Ten years after its initial publication, The End of Poverty remains an indispensible and influential work. In this 10th anniversary edition, Sachs presents an extensive new foreword assessing the progress of the past decade, the work that remains to be done, and how each of us can help. He also looks ahead across the next fifteen years to 2030, the United Nations' target date for ending extreme poverty, offering new insights and recommendations.

Download or read book Nine Days written by Toni Jordan and published by Text Publishing. This book was released on 2012-08-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1939 and although Australia is about to go to war, it doesn’t quite realise yet that the situation is serious. Deep in the working-class Melbourne suburb of Richmond it is business—your own and everyone else’s—as usual. And young Kip Westaway, failed scholar and stablehand, is living the most important day of his life.

Download or read book The Old Man and the Sea written by Ernest Hemingway and published by DigiCat. This book was released on 2022-08-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Old Man and the Sea" by Ernest Hemingway. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Download or read book Twenty Thousand Leagues Under the Sea written by Jules Verne and published by . This book was released on 1887 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nancy Clark s Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Download or read book The Startup of You Revised and Updated written by Reid Hoffman and published by Crown Currency. This book was released on 2012-02-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking #1 New York Times bestseller that taught a generation how to transform their careers—now in a revised and updated edition “A profound book about self-determination and self-realization.”—Senator Cory Booker “The Startup of You is crammed with insights and strategies to help each of us create the work life we want.”—Gretchen Rubin, author of The Happiness Project In this invaluable book, LinkedIn co-founder Reid Hoffman and venture capitalist Ben Casnocha show how to accelerate your career in today’s competitive world. The key is to manage your career as if it were a startup business: a living, breathing, growing startup of you. Why? Startups—and the entrepreneurs who run them—are nimble. They invest in themselves. They build their professional networks. They take intelligent risks. They make uncertainty and volatility work to their advantage. These are the very same skills professionals need to get ahead today. This book isn’t about cover letters or résumés. Instead, you will learn the best practices of the most successful startups and how to apply these entrepreneurial strategies to your career. Whether you work for a giant multinational corporation, stitch together multiple gigs in a portfolio career, or are launching your own venture, you need to know how to • adapt your career plans as pandemics rage and technologies upend industries • develop a competitive advantage so that you stand out from others at work • strengthen your professional network by building powerful alliances and maintaining a diverse mix of relationships • engineer serendipity that produces life-changing career opportunities • take proactive risks to become more resilient to industry tsunamis • tap your network for information and intelligence that help you make smarter decisions The career landscape has changed dramatically in the decade since Hoffman and Casnocha first published this guide. In an urgent update to the frameworks that have helped hundreds of thousands of people transform their careers, this new edition of The Startup of You will teach you how to achieve your boldest professional ambitions.