Download or read book Summary of the Obesity Code by Jason Fung Conversation Starters written by Bookhabits and published by Blurb. This book was released on 2017-11-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obesity Code by Jason Fung: Conversation Starters The Obesity Code: Unlocking the Secrets of Weight Loss is Dr. Jason's Fung's view on what really causes obesity, how it came to be such a prominent issue in society today, and what can be done to prevent it. Major topics within the book touch on hormonal shifts, insulin resistance, poverty, the food industry, diabetes, improving the diet, and fasting. According to Dr. Fung, insulin resistance is caused by hormonal shifts within the body, not by an increased number of calories within the diet. The science behind Fung's theory is offered within every section of the book. The end of the book contains a special section offering a meal plan which revolves around periods of fasting. This book is today's guide to losing weight and becoming healthier by adding periods of fasting to the diet. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.
Download or read book The Obesity Code by Dr Jason Fung written by Daily Books and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obesity Code by Dr. Jason Fung Conversation StartersThe Obesity Code: Unlocking the Secrets of Weight Loss is Dr. Jason's Fung's view on what really causes obesity, how it came to be such a prominent issue in society today, and what can be done to prevent it. Major topics within the book touch on hormonal shifts, insulin resistance, poverty, the food industry, diabetes, improving the diet, and fasting. According to Dr. Fung, insulin resistance is caused by hormonal shifts within the body, not by an increased number of calories within the diet. The science behind Fung's theory is offered within every section of the book. The end of the book contains a special section offering a meal plan which revolves around periods of fasting. This book is today's guide to losing weight and becoming healthier by adding periods of fasting to the diet.A Brief Look Inside:EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on.These questions can be used to...Create Hours of Conversation: Promote an atmosphere of discussion for groups Foster a deeper understanding of the book Assist in the study of the book, either individually or corporately Explore unseen realms of the book as never seen beforeDisclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage doing before purchasing this unofficial Conversation Starters.
Download or read book Summary of The Obesity Code written by Go Books and published by Independently Published. This book was released on 2020-03-06 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go BOOKS offers an in-depth look into some of the most popular and informative books of the last two decades. Whether you are using this books as a study guide, reference material, further connection to the original book or simply a way to retrieve the content and material faster... Our goal is to provide value to every reader. This summary book breaks down all the big ideas, key points and facts so the reader can quickly and easily understand the content. In this book you will find: - Summary of the book- Introduction - Background Information about the book - Background information about the author - Trivia Questions - Discussion Questions Note to readers: This is an unofficial summary & analysis of Dr. Jason Fung's book "The Obesity Code: Unlocking the Secrets of Weight Loss", designed to enrich your reading experience.
Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Download or read book Summary of the Obesity Code written by Sarah Fields and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung"According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body's insulin and its insulin resistance can we achieve lasting weight loss.In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good."In this comprehensive discussion prompts guide into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared with the following:Discussion aids include a wealth of prompts and informationOverall plot synopsis and author biographySave time preparing for group discussions or for self-studyThought-provoking discussion questions for a deeper examinationCreative exercises to foster alternate "if this was you" discussionsAnd more!Disclaimer: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven't purchased the original work, we encourage you to do so first.
Download or read book Summary Dr Jason Fung s the Obesity Code Unlocking the Secrets of Weight Loss written by Sarah Fields and published by Blurb. This book was released on 2019-02-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body's insulin and its insulin resistance can we achieve lasting weight loss. In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good. In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: More than 60 "done-for-you" discussion prompts available Discussion aid which includes a wealth of information and prompts Overall brief plot synopsis and author biography as refreshers Thought-provoking questions made for deeper examinations Creative exercises to foster alternate "if this was you" discussions And more! Please Note: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.
Download or read book Summary of the Diabetes Code written by Paul Adams / Bookhabits and published by Blurb. This book was released on 2019-01-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung: Conversation Starters Many people paint type 2 diabetes as an inevitable part of modern life, but this is simply not true, says Dr. Jason Fung. The epidemic of type 2 diabetes really only started in the late 1980s. Dr. Fung presents the groundbreaking idea that diabetes is the result of the body's response to frequent overeating of carbohydrates. An effective way to reverse the disease is to stop carbohydrate overconsumption. He introduced the concept of intermittent fasting to the medical community and challenged the common idea among doctors that one should never allow a diabetic to fast. "Why not? That doesn't make any sense! If they fast, they will reduce their insulin, they will burn off their own sugars and access their fat stores," he said. The Diabetes Code is authored by Dr. Fung who also wrote the book The Obesity Code, a bestseller which has been translated in over eight languages including Arabic. He also wrote The Complete Guide to Fasting. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.
Download or read book Summary The Obesity Code by Jason Fung written by Instant-Summary and published by Createspace Independent Publishing Platform. This book was released on 2017-12-11 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obesity Code: A Complete Summary! The Obesity Code is a book written by Dr. Jason Fung. In his book, Dr. Fung touches one of the most sensitive questions about human health: obesity. The Obesity Code is a book in which we can find facts and explanations about why humans usually gain weight and what is preventing people from losing it. We have all seen many people who seem to enjoy any food they like at any time during the day and not gain any weight. Contrary to them, there are people who struggle with losing their weight. They have tried countless methods of losing weight, workouts, and diets, but nothing seems to work for them. What is it that keeps one person slim and fit in an almost effortless way? Why it is that some people cannot seem to lose any weight permanently? What influences losing and gaining weight? These, and many more questions, will be answered in this book. The Obesity Code came out as a result of extensive research and studies made by Dr. Fung. He wanted to discover what lies 'beneath' obesity and why many people have problems with it. After the introduction, we will go to the summary of the book. Our guide consists mostly of the summary. After the summary, we will have the book analysis, quiz with quiz answers, and the conclusion of the book. Let's discover what the obesity code is and if there is a successful and fruitful way of permanently losing those extra pounds. Here Is a Preview of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Obesity Code.
Download or read book Summary The Obesity Code written by E. Z. - Summary and published by Createspace Independent Publishing Platform. This book was released on 2017-03-28 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obesity Code - A Complete Summary! The Obesity Code is a book written by Dr. Jason Fung. In his book, Dr. Fung touches one of the most sensitive questions about human health: obesity. The Obesity Code is a book in which we can find facts and explanations about why humans usually gain weight and what is preventing people from losing it. We have all seen many people who seem to enjoy any food they like at any time during the day and not gain any weight. Contrary to them, there are people who struggle with losing their weight. They have tried countless methods of losing weight, workouts, and diets, but nothing seems to work for them. What is it that keeps one person slim and fit in an almost effortless way? Why it is that some people cannot seem to lose any weight permanently? What influences losing and gaining weight? These, and many more questions, will be answered in this book. The Obesity Code came out as a result of extensive research and studies made by Dr. Fung. He wanted to discover what lies 'beneath' obesity and why many people have problems with it. After the introduction, we will go to the summary of the book. Our guide consists mostly of the summary. After the summary, we will have the book analysis, quiz with quiz answers, and the conclusion of the book. Let's discover what the obesity code is and if there is a successful and fruitful way of permanently losing those extra pounds. Here Is A Preview Of What You Will Get: - A summarized version of the book. - You will find the book analyzed to further strengthen your knowledge. - Fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Obesity Code.
Download or read book Summary of Jason Fung s the Obesity Code written by Chapter Chapter Zoom and published by . This book was released on 2020-06-14 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Jason Fung's ,,The Obesity Code". Chapter Zoom provides a detailed look at Jason Fung's popular book ,,The Obesity Code", so you can appreciate the book even more. It contains many tantalizing sections such as: 1.) Book Summary Overview 2.) Chapter by Chapter Summaries 3.) Trivia Questions - and much more! Order the paperback and start reading immediately! *Please note: This is an unofficial companion book to Jason Fung's popular non-fiction book "The Obesity Code" - it is meant to improve your reading experience and is not the original book.
Download or read book Summary Dr Jason Fung s the Obesity Code written by Ant Hive Media and published by Createspace Independent Publishing Platform. This book was released on 2016-09-23 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Summary of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." -Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 296 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.
Download or read book The Obesity Code Study Guide Journal and Workbook written by It's about Time and published by . This book was released on 2019-08-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jason Fung's best selling book, The Obesity Code, has given hundreds of thousands new hope for solving their obesity and associated health problems for once and for all. This companion book is designed to help those who wish to get really serious and absorb the information in depth. Section One consists of one to four pages per chapter identifying highlights and key concepts from the book, along with study or discussion questions that help make the material relevant to your life. Section Two provides an essential tool for putting Dr. Fung's advice to give his program a try for a month: a month's worth of special planner/journal pages to record your plans and experience, track your food and fasting, assess your progress, and make plans for even more success in the future. Why not get started today? It's About Time brings you a wide array of beautiful, high quality planners, journals, diaries, organizers, specialty journals, composition notebooks, notebooks, sketchbooks, and other paper delights -- all just waiting for your creative and inspired input, your notes and ideas, to do lists, sketches and doodles, anything and everything you want to commit to paper.
Download or read book Summary and Analysis of the Obesity Code by Dr Jason Fung written by Buddy Reads and published by . This book was released on 2020-12-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⚠Note: this an unofficial companion book to Dr. Jason Fung's popular book The Obesity Code - it is meant to enhance your reading experience and is not the original book.⚠ ⭐The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung - Summary and Analysis⭐ PLUS, BONUS trivia and discussion sections! ★Buddy Reads offers an in-depth into the popular diet and health book so you can better understand the ideas on a deeper level.★ You'll learn fantastic insights such as: ✅ The Five Calories Myths ✅ Why a Good Night's Sleep Will Help You Lose Weight ✅ The ONE Thing You Need to Remove From Your Diet to Lose Weight ✅ How to Do Intermittent Fasting ✅ The Snacking Strategy to Lose Weight . . . . and much MUCH more! ♥Get started right away!♥
Download or read book Summary Study Guide The Obesity Code written by Lee Tang and published by LMT Press. This book was released on 2017-05-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you believe about how to lose weight is wrong. This book is a summary of “The Obesity Code: Unlocking the Secrets of Weight Loss” by Jason Fung, MD. Most “Eat Less, Move More” programs failed to achieve long-term weight loss because “calorie in versus calorie out” is not the only factor that causes obesity. Obesity is a multifactorial disease. We need a coherent theory to understand how all its factors fit together. This complete summary of Dr. Jason Fung’s book provides one such coherent framework that can account for most of what we know about the real causes of obesity. It lays out the root cause of obesity and diabetes is hyperinsulinemia and insulin resistance, and the cure is reducing overall endogenous insulin production/secretion through manipulation of: * When to eat—practice intermittent fasting. * What to eat—whole foods rather than processed foods. * Avoid insulin spiking foods—sugars/processed carbohydrates/even protein. If you want to reverse type 2 diabetes and treat obesity, read and apply what you learn from this book. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Download or read book Summary of The Obesity Code written by Janet L. Price and published by . This book was released on 2021-01-18 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Obesity Code: Unlocking The Secrets of Weight Loss - Book Summary The book "The Obesity Code: Unlocking The Secrets of Weight Loss" by Dr Jason Fung lets you in on the inner workings and mechanics of weight gain, shedding much needed light on why the traditional teachings on diets and weight loss simply do not work. He shows us through evidence based studies why "eating less" does not necessarily lead to weight loss, and "moving more" contributes less significantly to fat burn than what we had initially thought. This book holds a detailed, comprehensive summary of the original book by Dr Jason Fung and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from The Obesity Code in the shortest possible time! This book is meant to complement the original book and definitely not to replace it. Such as: Chapter by Chapter Summaries About the Author Trivia Questions and much more. Note: This is an unofficial companion book to Jason Fung's popular novel "Obesity Code" It is meant to enhance your reading experience and is not the original book.
Download or read book Summary the Obesity Code written by Goldmine Reads and published by . This book was released on 2017-05-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary is created for individuals who want to flesh out the important contents and are too busy to go through the entire original book. This book is not intended to replace the original book.Unravel the decades-old mysteries of weight loss in Dr. Jason Fung's groundbreaking book: The Obesity Code.Dr. Jason Fung, a Canadian physician and nephrologist, spent 20 years in the field of medicine treating obese and diabetic patients only to realize he wasn't really treating their illnesses - he was merely treating their symptoms.The Obesity Code provides a comprehensive description of the hows and whys of both weight gain and weight loss. In his compelling book, Dr. Fung speaks the unspoken truth about diets, and challenges the long-held beliefs about the relation of caloric intake to weight loss.Step off that scale, take a seat, and pay attention as Dr. Fung's The Obesity Code exposes the secret behind the obesity epidemic: insulin.Wait no more, take action and get this book now!
Download or read book Summary The Obesity Code Unlocking the Secrets of Weight Loss by Dr Jason Fung Discussion Prompts written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body's insulin and its insulin resistance can we achieve lasting weight loss. In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good. In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: Discussion aid which includes a wealth of prompts and information Overall plot synopsis and author biography Thought-provoking discussion questions for a deeper examination Creative exercises to foster alternate "if this was you" discussions And more! Disclaimer: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and is not affiliated with the original work or author in any way. It does not contain any text of the original work. If you haven't purchased the original work, we encourage you to do so first.
