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Book Summary of the Diabetes Code

    Book Details:
  • Author : Joe Maxwell
  • Publisher : Independently Published
  • Release : 2018-11-07
  • ISBN : 9781731009623
  • Pages : 45 pages

Download or read book Summary of the Diabetes Code written by Joe Maxwell and published by Independently Published. This book was released on 2018-11-07 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary Of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally By Dr. Jason Fung Diabetes is one of the leading causes of death, not only the in U.S, but also around the globe. That's a nightmare that haunts people of all ages, elderly and young alike. If you too are struggling with diabetes, hypertension or metabolic syndrome in general, rest easy. If you have knocked every door there is, left no stone unturned looking for the cure, but met with nothing but helplessness, I got you, I really do, as I had my own share of that and know how it feels. I'd like to just reassure you and tell you that there is a way out. A cheap and almost free way to rid your body of that merciless monster that destroys lives, families, separates loved ones and do more damage to your body than any other ailment. Here is what you will get from this summary of Dr. Fung's The Diabetes Code: A detailed summary of each chapter Key takeaways worth remembering from every chapter The exact steps hundreds of Dr. Fung's patients put into action to reverse and treat diabetes. And so much more. I know it is hard to believe that you can treat diabetes naturally. But Dr. Fung has proven, through hundreds of cases he treated, that unlike what the pharmaceutical industry is trying to make you believe, diabetes is treatable, preventable and reversible. Don't believe it? Scroll up and hit the "Buy With 1-Click" button to get the reassurance yourself.

Book The Diabetes Code

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Book Summary Of The Diabetes Code

    Book Details:
  • Author : Scorpio Digital Press
  • Publisher :
  • Release : 2019-07-08
  • ISBN : 9781079290417
  • Pages : 54 pages

Download or read book Summary Of The Diabetes Code written by Scorpio Digital Press and published by . This book was released on 2019-07-08 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Dr. Jason Fung's The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally NOTE TO READERS: This is a summary and analysis companion book based on Dr. Jason Fung's The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally. This is meant to enhance your original reading experience, not supplement it. We request you to purchase the original book here: https: //amzn.to/2H09Pwg Are you ready to FINALLY reverse your diabetes? In The Diabetes Code, Dr. Jason Fung provides a revolutionary guide to reversing type 2 diabetes. Diabetes has become a global epidemic and this book aims to educate readers on the roots of the problem, highlighting the misguided attempts to control it, which the author argues compounds the problem. While conventional wisdom tells us that the key to good health is a low-fat diet, Dr. Fung explains in accessible language how our carbohydrate-rich diets have actually contributed to the diabetes epidemic. Instead of being a life sentence, type 2 diabetes is reversible and preventable-all through dietary change. By incorporating healthy fats back into your diet and restricting high-sugar foods, those suffering from type 2 diabetes will see sudden and dramatic improvements in their health. In this detailed summary and analysis of Dr. Jason Fung's The Diabetes Code, you'll learn essential facts, like: 1. How diabetes can affect your entire body. 2. The difference between type 1 and type 2 diabetes. 3. The role of insulin in energy storage. 4. Why the medical system is failing you. 5. And most importantly, how YOU CAN REVERSE YOUR DIABETES. Don't hesitate, learn about this deadly disease NOW, and take control of your life again. BUY NOW WITH 1-CLICK!

Book Summary  Jason Fung s the Diabetes Code  Prevent and Reverse Type 2 Diabetes Naturally

Download or read book Summary Jason Fung s the Diabetes Code Prevent and Reverse Type 2 Diabetes Naturally written by Sarah Fields and published by Blurb. This book was released on 2019-02-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of The Obesity Code Dr. Jason Fung, comes a revolutionary guide to reversing diabetes. Dr. Jason Fung will forever change the way we think about type 2 diabetes with his new bestselling book The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally. In today's age, most dietitians, doctors, and even diabetes specialists are considering type 2 diabetes as a chronic and constantly progressive disease. It is like a life sentence that has no possibility of parole. However, Dr. Fung uncovers the truth. He reveals in his paradigm-shifting book The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, that type 2 diabetes can be reversed. Dr. Fund writes with clear and persuasive language as he explains the reason why conventional treatments that rely on blood-glucose-lowering drugs like insulin can actually aggravate the problem. According to Dr. Fung, these kinds of treatments actually lead to significant weight gain and worse, heart disease. Dr. Fung says that the only way to effectively treat type 2 diabetes is following a proper diet and doing intermittent fasting. He argues that it's not medication. In this comprehensive look into The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: More than 60 "done-for-you" discussion prompts available Discussion aid which includes a wealth of information and prompts Overall brief plot synopsis and author biography as refreshers Thought-provoking questions made for deeper examinations Creative exercises to foster alternate "if this was you" discussions And more! Please Note: This is a companion guide based on the work The Diabetes Code by Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.

Book Summary of the Diabetes Code

Download or read book Summary of the Diabetes Code written by Paul Adams / Bookhabits and published by Blurb. This book was released on 2019-01-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung: Conversation Starters Many people paint type 2 diabetes as an inevitable part of modern life, but this is simply not true, says Dr. Jason Fung. The epidemic of type 2 diabetes really only started in the late 1980s. Dr. Fung presents the groundbreaking idea that diabetes is the result of the body's response to frequent overeating of carbohydrates. An effective way to reverse the disease is to stop carbohydrate overconsumption. He introduced the concept of intermittent fasting to the medical community and challenged the common idea among doctors that one should never allow a diabetic to fast. "Why not? That doesn't make any sense! If they fast, they will reduce their insulin, they will burn off their own sugars and access their fat stores," he said. The Diabetes Code is authored by Dr. Fung who also wrote the book The Obesity Code, a bestseller which has been translated in over eight languages including Arabic. He also wrote The Complete Guide to Fasting. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Book Summary of the Diabetes Code

Download or read book Summary of the Diabetes Code written by Gatelinks Summaries and published by . This book was released on 2021-02-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung's NOTE TO READERS: This is a summary of THE DIABETES CODE: Prevent and Reverse Type 2 Diabetes Naturally. This is meant to enhance your original reading experience, not to SUPPLIMENT OR REPLACE IT. ARE YOU READY TO FINALLY REVERSE YOUR DIABETES? In The Diabetes Code, Dr. Jason Fung provides a ground-breaking guide to reversing type 2 diabetes. Diabetes has become a global epidemic and this book aims to educate readers on the roots of the problem, highlighting the misguided attempts to control it, which the author argues compounds the problem. While conventional wisdom tells us that the key to good health is a low-fat diet, Dr. Fung explains in accessible language how our carbohydrate-rich diets have actually contributed to the diabetes epidemic. Instead of being a life sentence, type 2 diabetes is reversible and preventable--all through dietary change. By incorporating healthy fats back into your diet and restricting high-sugar foods, those suffering from type 2 diabetes will see sudden and dramatic improvements in their health. In this detailed summary of The Diabetes Code BY GATELINKS SUMMARIES, you'll learn essential facts, like: 1. How diabetes can affect your entire body. 2. The difference between type 1 and type 2 diabetes. 3. The Role of Insulin in energy storage. 4. Why the medical system is failing you. 5. And most importantly, how YOU CAN REVERSE YOUR DIABETES. Don't hesitate, learn about this deadly disease NOW, and take control of your life again. BUY NOW WITH 1-CLICK!

Book Summary of Jason Fung   s The Diabetes Code by Milkyway Media

Download or read book Summary of Jason Fung s The Diabetes Code by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2018-09-06 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally (2018) by kidney specialist Dr. Jason Fung offers a natural strategy that combines nutrition and intermittent fasting to reverse Type 2 diabetes. For decades, the main treatment of Type 2 diabetes has been insulin injections, which only make conditions worse for many patients... Purchase this in-depth summary to learn more.

Book Summary   the Diabetes Code

    Book Details:
  • Author : Learnify-me
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-08
  • ISBN : 9781724682987
  • Pages : 38 pages

Download or read book Summary the Diabetes Code written by Learnify-me and published by Createspace Independent Publishing Platform. This book was released on 2018-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Summary of The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally The Diabetes Code is a book written by Dr. Jason Fung. Dr. Fung decided to write a book in order to present his readers with a revolutionary guide on how to reverse Type 2 diabetes. If we read other books and magazines and if we look around, we will see that diabetes became a global epidemic. The main goal of this book is to educate its readers so that they will learn the cause of the problem. If a reader knows the cause, it is more likely that he will also know how to deal with the problem and how to solve it. Regardless of what many people think about Type 2 diabetes, the fact is that most of that information is false. Type 2 diabetes is entirely reversible and even preventable. This can all be done through dietary changes. The main goal is to make dietary changes. These can be done in numerous different ways. Some of things the author suggests include getting rid of high-sugar foods and eating food that contains high quality fat. What advice the author has prepared in his book and what each person can do for himself in order to improve his health- all of this and more can be read in The Diabetes Code. Here Is A Preview Of What You Will Get: - In The Diabetes Code, you will get a quick understanding of the book. - In The Diabetes Code, you will find the book analyzed to further strengthen your knowledge. - In The Diabetes Code, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Diabetes Code .

Book The Cancer Code

    Book Details:
  • Author : Dr. Jason Fung
  • Publisher : HarperCollins
  • Release : 2020-11-10
  • ISBN : 0062894021
  • Pages : 368 pages

Download or read book The Cancer Code written by Dr. Jason Fung and published by HarperCollins. This book was released on 2020-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

Book Summary and Analysis

    Book Details:
  • Author : Black Book
  • Publisher : Independently Published
  • Release : 2018-12
  • ISBN : 9781790613090
  • Pages : 54 pages

Download or read book Summary and Analysis written by Black Book and published by Independently Published. This book was released on 2018-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of The Diabetes Code In The Diabetes Code, Dr. Jason Fung provides a revolutionary guide to reversing type 2 diabetes. Diabetes has become a global epidemic and this book aims to educate readers on the roots of the problem, highlighting the misguided attempts to control it, which the author argues compounds the problem. While conventional wisdom tells us that the key to good health is a low-fat diet, Dr. Fung explains in accessible language how our carbohydrate-rich diets have actually contributed to the diabetes epidemic. Instead of being a life sentence, type 2 diabetes is reversible and preventable--all through dietary change. By incorporating healthy fats back into your diet and restricting high-sugar foods, those suffering from type 2 diabetes will see sudden and dramatic improvements in their health. For more information click on BUY BUTTON!!!!!!

Book The Circadian Diabetes Code

Download or read book The Circadian Diabetes Code written by Satchin Panda, PhD and published by Rodale Books. This book was released on 2021-11-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code. Today, one in ten Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time. Yet the latest science shows that a simple approach that aligns your daily lifestyle—when you eat, sleep, and exercise—with your body’s inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity. In The Circadian Diabetes Code, senior Salk Institute researcher and internationally-acclaimed author of The Circadian Code, Satchin Panda, Ph.D., shares his groundbreaking program. You will learn the best way to adopt intermittent fasting, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”: heart disease and obesity. The truth is, intermittent fasting is much easier that you think. You will learn how to: Identify your optimal eating zone Plan your meals according to your circadian rhythm Exercise at the right time to control blood glucose levels Get the best night’s sleep to reset your brain and body Optimally time medication, as needed And much more!

Book The Obesity Code Cookbook

Download or read book The Obesity Code Cookbook written by Jason Fung and published by Scribe Publications. This book was released on 2020-01-07 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the 500,000-copy bestselling author of The Obesity Code Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

Book Summary Review and Discussion of the Diabetes Code

Download or read book Summary Review and Discussion of the Diabetes Code written by Quick Read Publishing and published by . This book was released on 2020-06-09 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Summary The Diabetes Code Dr. Jason Fung provides a revolutionary guide to reversing type 2 diabetes. Diabetes has become a global epidemic and this book aims to educate readers on the roots of the problem, highlighting the misguided attempts to control it, which the author argues compounds the problem. While conventional wisdom tells us that the key to good health is a low-fat diet, Dr. Fung explains in accessible language how our carbohydrate-rich diets have actually contributed to the diabetes epidemic. Instead of being a life sentence, type 2 diabetes is reversible and preventable--all through dietary change. By incorporating healthy fats back into your diet and restricting high-sugar foods, those suffering from type 2 diabetes will see sudden and dramatic improvements in their health. Quick Read Publishing has created a quick overview summary and Review companion book for your reading pleasure. Designed to enhance your reading experience. What does this Summary Include? Each Part wise Chapter of the original book Chapter by Chapter Summaries About the Author List of Characters Underlining Themes of the book Key Point from Dr.Jason Fung's book Discussion Questions about the Plot Background information about The Diabetes Code Background information about Dr. Jason Fung We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Read this summary book to save time , to learn more read "The Diabetes Code"

Book Summary   Study Guide   The Diabetes Code

Download or read book Summary Study Guide The Diabetes Code written by Lee Tang and published by LMT Press. This book was released on 2018-08-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent and Reverse Type 2 Diabetes Naturally This book is a summary of “The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally,” by Dr. Jason Fung. Most doctors consider type 2 diabetes to be a chronic and progressive disease. The Diabetes Code explains the underlying cause of type 2 diabetes and reveals how it can be prevented and also reversed using natural dietary methods instead of medications. In The Diabetes Code, Dr. Jason Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can exacerbate the problem, leading to significant weight gain and even heart disease. He explores the underlying cause of type 2 diabetes and gives an easy-to-follow solution to preventing and reversing type 2 diabetes by addressing the root cause. Get this book. It teaches you everything you need to know about how to prevent and reverse type 2 diabetes without medications. This guide includes: * Book Summary—helps you understand the key concepts. *Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Book Summary of the Diabetes Code by Dr  Jason Fung  Prevent and Reverse Type 2 Diabetes Naturally

Download or read book Summary of the Diabetes Code by Dr Jason Fung Prevent and Reverse Type 2 Diabetes Naturally written by Napoleon Hook and published by Independently Published. This book was released on 2018-09-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary & Analysiz of The Diabetes Code by Dr. Jason Fung Disclaimer: This is a summary, review of the book The Diabetes Code and not the original book. You can find the original here: https://www.amazon.com/dp/B0795BLS8D Dr. Jason Fung is recognized as one of the world's leading experts on fasting for weight loss and diabetes reversal, and his work has been featured in outlets such as the Atlantic, the New York Post, Forbes, the Daily Mail, and Fox News. He is the author of several books, including The Complete Guide to Fasting (co-authored with Jimmy Moore) and the bestselling The Obesity Code. Dr. Jason Fung definitely reverses type 2 diabetes by doing what needs to be done to cure it instead of focusing on useless methods or diets. Fasting can help cure both type 2 diabetes and obesity as well as metabolic syndrome. Combined with a low-carb diet, periodic or intermittent fasting is the solution to some of the most prevalent problems of today's times. To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!

Book Summary Of  the Obesity Code and the Diabetes Code by Dr  Jason Fung  Unlocking the Secrets of Weight Loss

Download or read book Summary Of the Obesity Code and the Diabetes Code by Dr Jason Fung Unlocking the Secrets of Weight Loss written by Johnny Rockermeier and published by Independently Published. This book was released on 2020-08-22 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25% of the royalties of this book will be donated to Dr. Fungs research and work! (I also have a book that supports cancer research) This book is a summary of Dr. Jason Fung's books "The Obesity Code" and "The Diabetes Code" by revising Dr. Fungs own transcripts. Here the original Book descriptions: The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting health."Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic--and how to stay thin yourself."--Andreas Eenfeldt, MD, Founder of dietdoctor.comEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--for good.-----------------------"Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of diabetes forever. Get this book!"--Dr. Steven R. Gundry, author of The Plant ParadoxThe must-have guide to reversing and preventing type 2 diabetes through intermittent fasting and a low-carb, high-fat diet--from Dr. Jason Fung, internationally best selling author of The Obesity Code.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease--a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting--not medication.

Book The Obesity Code

Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.