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Book Summary of Steve Hendricks s The Oldest Cure in the World

Download or read book Summary of Steve Hendricks s The Oldest Cure in the World written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-12T22:59:00Z with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 A doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. While he didn’t reach his goal of 12 days, he did reach his goal of not eating anything and lived to tell the tale. #2 A man in Minneapolis went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale. #3 In 1847, a doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. #4 In 1880, a doctor in Minneapolis decided to cure himself of his various ailments by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale.

Book The Oldest Cure in the World

Download or read book The Oldest Cure in the World written by Steve Hendricks and published by Abrams. This book was released on 2022-09-06 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An illuminating exploration of the rich and varied history—and myriad health benefits—of fasting.” —Wall Street Journal When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects. But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a 19th-century doctor whose stupendous 40-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.

Book Fasting Cure

    Book Details:
  • Author : Upton Sinclair
  • Publisher : Applewood Books
  • Release : 2008-07
  • ISBN : 142901136X
  • Pages : 166 pages

Download or read book Fasting Cure written by Upton Sinclair and published by Applewood Books. This book was released on 2008-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.

Book A Cure for Long COVID

Download or read book A Cure for Long COVID written by Steve Hendricks and published by Steve Hendricks. This book was released on 2024-06-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of millions of people around the world suffer from long COVID, millions more struggle with the aftermath of other viruses, and conventional medicine has no cure for any of them. But doctors at fasting clinics in Europe and the United States have recently reported in peer-reviewed journals that when their patients with long COVID fasted for several days, their fatigue, brain fog, muscle pains, headaches, and other symptoms reversed. In many cases, the long COVID seems to have been entirely eliminated. In this urgent, in-depth essay, Steve Hendricks, one of the world’s foremost journalists of fasting, examines these promising cases of recovery and explores the science of how fasting might reverse long COVID and other post-viral syndromes. For Hendricks, the question was not merely academic. As he describes in stark detail, after falling ill with a virus himself, he became bedridden with a post-viral syndrome that relented only when he fasted. A Cure for Long COVID? is a ray of hope for sufferers of viral fallout, who until now have had little cause for optimism. It’s also a plea to the doctors, scientists, and journalists who for too long have ignored the research that shows fasting can sometimes heal diseases that orthodox medicine is powerless to reverse.

Book How to Prevent Dementia

    Book Details:
  • Author : Richard Restak
  • Publisher : Simon and Schuster
  • Release : 2023-10-17
  • ISBN : 1510776303
  • Pages : 214 pages

Download or read book How to Prevent Dementia written by Richard Restak and published by Simon and Schuster. This book was released on 2023-10-17 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to preventing Alzheimer’s and other thinking disorders from bestselling author and renowned authority Dr. Richard Restak! How to Prevent Dementia begins with the principle that the more we know about dementia, the easier it is to prevent or delay it. A better foundation of knowledge also helps people to understand and interact thoughtfully with family members and other loved ones who may have Alzheimer’s and other dementias. Dr. Restak examines the basic thinking of normal everyday people and progresses to people with thinking disorders. In understanding that dementias exist along a continuum, starting with perfectly normal performance and ending at the extremes of mental dysfunction, we learn how our attention to everyday habits, choices, and behaviors can affect where we are located along that continuum, as well as whether or how we will progress from one part to another. As can be gleaned from recent reports, researchers may be on the cusp of a meaningful treatment or cure for Alzheimer’s. Dr. Restak also helps the reader to grasp both the positive and challenging consequences of the new medications that will soon be available. At the end of the book, the reader will understand what practical steps can be taken each day to lessen the odds of dementia and how to take advantage of new medications, while gaining a better understanding of thinking and what it is like to have it falter.

Book The Fast

    Book Details:
  • Author : John Oakes
  • Publisher : Simon and Schuster
  • Release : 2024-02-13
  • ISBN : 1668017431
  • Pages : 320 pages

Download or read book The Fast written by John Oakes and published by Simon and Schuster. This book was released on 2024-02-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science behind the practice—essential to many religions and philosophies. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.

Book The Unquiet Grave

    Book Details:
  • Author : Steve Hendricks
  • Publisher : Da Capo Press
  • Release : 2007-09-07
  • ISBN : 9781568583648
  • Pages : 516 pages

Download or read book The Unquiet Grave written by Steve Hendricks and published by Da Capo Press. This book was released on 2007-09-07 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1976 the body of Anna Mae Aquash, an American Indian luminary, was found frozen in the Badlands of South Dakota — or so the FBI said. After a suspicious autopsy and a rushed burial, friends had Aquash exhumed and found a .32-caliber bullet in her skull. Using this scandal as a point of departure, The Unquiet Grave opens a tunnel into the dark side of the FBI and its subversion of American Indian activists. But the book also discovers things the Indians would prefer to keep buried. What unfolds is a sinuous tale of conspiracy, murder, and cover-up that stretches from the plains of South Dakota to the polished corridors of Washington, D.C. First-time author Steve Hendricks sued the FBI over several years to pry out thousands of unseen documents about the events. His work was supported by the prestigious Fund for Investigative Journalism. Hendricks, who has freelanced for The Nation, Boston Globe, Orion, and public radio, is one of those rare reporters whose investigative tenacity is accompanied by grace with the written word.

Book A Kidnapping in Milan  The CIA on Trial

Download or read book A Kidnapping in Milan The CIA on Trial written by Steve Hendricks and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hendricks reveals the riveting true story of the CIA "snatch" of a radical imam in Italy.

Book In Search of Beauty

Download or read book In Search of Beauty written by Julius Kaplan and published by New Academia Publishing/VELLUM Books. This book was released on 2019-10-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author describes his diverse art collection, and relates the friendships formed in his search for beauty and the histories and cultures of the places where the art was produced.

Book The Nature and Limits of Political Science

Download or read book The Nature and Limits of Political Science written by Maurice Cowling and published by Cambridge University Press. This book was released on 2006-04-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a fascinating and critical overview of the study of political subjects within English universities in the mid-twentieth-century, and the strengths and weaknesses of certain patterns of thinking.

Book Refiguring the Map of Sorrow

Download or read book Refiguring the Map of Sorrow written by Mark Christopher Allister and published by University of Virginia Press. This book was released on 2001 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allister (English, St. Olaf College) examines works by six authors which fuse autobiography, literary nonfiction, and environmental literature into a distinct form of "grief narrative." Each of these authors "... begins in depression that shadows grief; each comes to put an end to depression, to move through mourning, by turning observations and stories of the external world into a narrative that heals." The six works featured are Sue Hubbell's A Country Year, Terry Tempest Williams' Refuge, Bill Barich's Laughing in the Hills, William Least Heat-Moons' Blue Highways, Peter Matthiessen's The Snow Leopard, and Gretel Ehrlich's The Solace of Open Spaces. Annotation copyrighted by Book News, Inc., Portland, OR

Book The Art of Living Long

Download or read book The Art of Living Long written by Luigi Cornaro and published by Milwaukee : W.F. Butler. This book was released on 1903 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Fast and Feast

    Book Details:
  • Author : Bridget Ann Henisch
  • Publisher : Penn State Press
  • Release : 1976
  • ISBN : 9780271004242
  • Pages : 290 pages

Download or read book Fast and Feast written by Bridget Ann Henisch and published by Penn State Press. This book was released on 1976 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations reproduced from early manuscripts supplement a study of attitudes toward food and ideas about the preparation and presentation of meals in the Middle Ages

Book The No breakfast Plan and the Fasting cure

Download or read book The No breakfast Plan and the Fasting cure written by Edward Hooker Dewey and published by . This book was released on 1900 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Springs of Scientific Creativity

Download or read book Springs of Scientific Creativity written by Rutherford Aris and published by U of Minnesota Press. This book was released on 1983 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mathematician Henri Poincaré was boarding a bus when he realized that the transformations of non-Euclidean geometry were just those he needed in his research on the theory of functions. He did not have to interrupt his conversation, still less to verify the equation in detail; his insight was complete at that point. Poincaré's insight into his own creativity -- his awareness that preliminary cogitation and the working of the subconscious had prepared his mind for an intuitive flash of recognition -- is just one of many possible analyses of scientific creativity, a subject as fascinating as it is elusive. The authors of this book have chosen to search for the springs of scientific creativity by examining the lives and work of a dozen innovative thinkers in the fields of mathematics, physics, and chemistry from the seventeenth down to the mid-twentieth century.

Book The Science and Fine Art of Fasting

Download or read book The Science and Fine Art of Fasting written by Herbert M. Shelton and published by Rare Treasure Editions. This book was released on 2024-03-13T00:00:00Z with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century."

Book Slim to None

Download or read book Slim to None written by Jennifer Hendricks and published by McGraw Hill Professional. This book was released on 2004-02-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A young woman's fatal battle with anorexia, in her own words In the tradition of Go Ask Alice, Prozac Nation, and Girl Interrupted, Slim to None grants readers precious access to the emotional and psychological underpinnings of its author. Step-by-step, readers follow Jenny's long journey through a "wasteland" of failed treatments and therapies, false hope, and abuse by the mental health system that kept her captive most of her life. Although this disease has been at the forefront of public awareness for years, anorexia continues to claim more victims than any other mental illness. Slim to None reveals the glaring inadequacy of the mental health system to treat and fully understand this disease. The first journal of an anorexic to be published posthumously, the book discloses the innermost thoughts, fears, and hopes of a young girl stricken and fighting to recover. Jenny Hendricks painstakingly recorded her experiences as she suffered from and eventually succumbed to this eating disorder. With candor, she recounts being shipped from one doctor to another and subjected to widely varying treatments--all of which ultimately proved unsuccessful. Her father, Gordon Hendricks, fills in this compelling narrative with his own memories of his daughter's struggle."--Publisher's description.