Download or read book Hear Yourself written by Prem Rawat and published by HarperCollins. This book was released on 2021-09-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller “Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You “Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity Foundation The renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace. The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.”

Download or read book Peace Is Possible written by Prem Rawat and published by Penguin UK. This book was released on 2018-11-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global peace ambassador Prem Rawat has spent his entire life travelling the world to deliver one timeless message: Peace is Possible. Conflict, he explains, takes place at three levels: between countries, between people, and finally within each of us as individuals. These levels are all interconnected. Hence the conflict that rages within a person will lead them to seek out conflict with another. Similarly, conflict between people of one nation is likely to result in conflict between many nations. So the first step to world peace is a simple one: we must first find peace wtihin ourselves. Peace is Possible draws together age-old stories which, as they have been passed down over generations, inspired and transformed the lives of millions. From the power of adaptability, to the importance of trust, to the sticking-place of courage, these are the messages that will change the world. For good.

Download or read book The Greatest Truth of All You Are Alive written by Prem Rawat and published by CreateSpace. This book was released on 2012-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prem Rawat recommends living in the "moment called now", because that is where peace can be found. In this book, his words, taken from 21 of his talks from around the world, help the reader to understand that human beings are designed to enjoy life. He believes that anyone can know joy, no-one is excluded from that chance. He makes his case with a poetic edge, using his own particular brand of humour and inspiration.

Download or read book Summary of Prem Rawat s Hear Yourself written by Milkyway Media and published by Milkyway Media. This book was released on 2022-10-14 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Prem Rawat’s Hear Yourself In Hear Yourself (2021), spiritual leader Prem Rawat details how to discover and nourish inner peace while shutting out the noise of the outside world. The modern world has been taken over by distractions and worries that stand in the way of achieving internal peace and hearing the sound of our inner life. By letting go of expectations, practicing gratitude and forgiveness, and choosing kindness, everyone can establish harmony with their inner peace and externalize it to the world. Change starts with one person and propagates to the universe of which humanity is part.

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

Download or read book Radically Content written by Jamie Varon and published by Rock Point. This book was released on 2022-04-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR “I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.

Download or read book Without the Guru written by Michael Finch and published by Booksurge Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 30 years Mike Finch gave his total allegiance, his energy, his devotion, his dreams, and his love to Guru Maharaji (the Lord of the Universe, Prem Rawat). He also gave Maharaji and his organizations two inheritances, a house, and hundreds of thousands of dollars. As Maharaji's former chauffeur Mike was close to him personally; he lived as a renunciate in Maharaji's ashrams, and was authorized to reveal Maharaji's secret teachings. The book is a narrative of Mike's time with Maharaji, and his struggle to surrender his life to Maharaji, and to achieve the liberation that Maharaji promised. It is a story of being confined within a rigid belief system, realizing it, and learning how to break out from it. It is a story of how he came to live, think, feel, behave, and love, without 'the Guru', meaning both Maharaji, as the actual guru in his life; and in a more general sense of learning to face oneself and the world without any intermediary or negotiator, of any kind, in between. Recommendation from Steve Hassan I have recently made the time to finally read this fine book, although I was sent a review copy over a year ago. I am glad that Mike followed up and sent me another copy, and that we had the chance to sit down for lunch, along with a brief addition of his lovely life-partner Gail. I have been doing my 'work' of helping former members and raising awareness since I left my own involvement with the Unification Church (yes, the Moonies) back in 1976. I say this here, because it is rare that I get to learn from a fellow traveler, a former member from another totalistic group, with insights and perspectives that dovetail with some of my own conclusions, but from a somewhat different orientation. I heartily recommend this book for people to read. Not just former members of Guru Maharaji (aka Prem Rawat), not just former members of other eastern 'guru' groups, nor even other cult groups of every shape size and orientation. It is a book that the general public can benefit from reading - especially the last fifty or so pages. I also think people who have been devoted to a religion of any kind who have left it would find this insightful - but particularly former long term members of high demand groups and cults. In my cult experience, my recruitment and indoctrination to have utter and complete belief in Sun Myung Moon as the Lord of the Universe paralleled Mike Finch's. They achieved my total submission to Moon and his beliefs and practices and organization within a few months. I dropped out of college, donated my bank account, turned my back on poetry, art, my family, friends to work for the Messiah and to 'save the world.' I was prepared to die or be killed for Moon. I was also absolutely sure I would spend the rest of my life doing his 'will.' That ended abruptly when I fell asleep while driving a fundraising van, and my family did an intervention and rescued me. When I learn about Lifton and brainwashing, Jonestown and other cults - like Scientology, Krishna, TM, Children of God, DLM - it became clear that all of these groups were deceptively recruiting and using social influence techniques and other mind control methods to enslave people. And so I began my crusade which has lasted these several decades. Mike Finch: He walked out on his own, with the help and prodding of his life-partner Gail, who had woken up herself to the realization that not only was Maharaji not the Lord incarnate, but also that he was extremely abusive and harmful. She helped him see what he knew from his experience was true. This book, and his web site where he continues his exploration, restarts his life and continues to evolve, surely is a very important guide for the multitudes of people who are still in cult groups after twenty or thirty years. He also offers them hope, that you can come out, and reclaim your personal power and move forward. Read this book and share it with others! Steve Hassan

Download or read book Living Beyond What If written by Shirley Davis and published by Berrett-Koehler Publishers. This book was released on 2021-08-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from self-limiting beliefs and fears that keep you stuck. This book lays out a blueprint for how to take control of your life and begin living your dreams. We all dream. We all imagine. And we all want to live our best life. But why is it that 90 percent of people admit that if they got to live their life over, they would live it differently? What keeps us comfortable with the status quo and unable to get beyond “What if”? In part 1 of this book, Dr. Shirley Davis addresses these and other questions by guiding the reader through a personal journey of self-discovery, a search for significance, and an examination of the self-imposed limitations that can hijack our purpose, power, and possibilities. In part 2, she details the readers' journies toward realizing their dreams by reimagining their lives, identifying their “why,” and developing a life plan to stay focused and accountable. She describes the right questions to ask, the right mindset to adopt, and the right relationships to build that will enable everyone to live the life he or she has always imagined. Dr. Davis reveals the necessary steps for releasing the limits we place on ourselves as a result of life's tests, wrong thinking, and bad decisions. She helps readers overcome paralyzing fears that keep dreams on pause and inspires the confidence to jump first and grow wings on the way down.

Download or read book The Art of Stopping Time written by Pedram Shojai and published by Rodale. This book was released on 2017-10-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows. He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.

Download or read book Mindwandering written by Moshe Bar and published by Bloomsbury Publishing. This book was released on 2022-02-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why the mind wanders - and when and why it's good for you' Daniel Gilbert Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering. Mindwandering is the first popular book to explore the phenomenon of our wandering minds and the cutting-edge new research behind it. Cognitive neuroscientist Moshe Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry and philosophy. He provides you with practical knowledge that can help strengthen your relationships with others, increase your concentration at work and reduce your anxiety. 'Bar's revelatory, pioneering studies are finally available for everyone to enjoy, so we can optimally direct our states of mind to better align with the moment' David Eagleman, New York Times-bestselling author of Incognito and Livewired 'Highlights the role of mindwandering in solving problems, inducing happiness and in teaching us to bring the right mind to the right time' Dr Nancy Etcoff, psychologist at Harvard Medical School 'A gentle and humane book that should be read by everyone interested in the human mind and the human brain' Andy Clark, Professor of Cognitive Philosophy, University of Sussex

Download or read book One Last Song written by Mike Ayers and published by Abrams. This book was released on 2020-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ironically upbeat book that asks some of today’s most inimitable musicians which song they would choose to be the last one they ever hear Variety Best Music Book of 2020 TIME Best Book of Fall 2020 Selection If you could choose the last song you’d hear before you died, what would it be and why? Your favorite song of all time? Perhaps the one you danced to at your wedding? The song from that time you got super stoned and just let the chords speak to you? It’s a hard question that Mike Ayers has thought about for years. In One Last Song, Ayers invites 30 musicians to consider what song they would each want to accompany them to those pearly white gates. Weaving together their explanations with evocative illustrations and poignant interludes—what your song to die to says about you, what songs famous people have died to, and more. The book offers insight into the minds of famous artists and provides an entry point for considering how integral music is to our own personal narratives. Artists Featured: Jim James of My Morning Jacket, André 3000, Killer Mike, Jeff Tweedy of Wilco, Phoebe Bridgers, Richard Reed Parry of Arcade Fire, Sam Beam of Iron & Wine, Colin Meloy of the Decemberists, Wayne Coyne of The Flaming Lips, Lauren Mayberry of CHVRCHES, A.C. Newman of The New Pornographers, Courtney Barrett, Bobb Bruno of Best Coast, Angel Olsen, Regina Spektor, Kevin Morby, Will Oldham, Julia Holter, Margo Price, Sonny Rollins, Ryley Walker, Merrill Garbus of tUnE-yArDs, Yannis Phillippakis of Foals, Bettye Lavette, M.C. Taylor of Hiss Golden Messenger, Wanda Jackson, Roseanne Cash, Lucinda Williams, and Beth Orton.

Download or read book Rituals Roadmap The Human Way to Transform Everyday Routines into Workplace Magic written by Erica Keswin and published by McGraw Hill Professional. This book was released on 2021-01-26 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: #2 Wall Street Journal Bestseller, USA Today Bestseller, and Publishers Weekly Bestseller From the Wall Street Journal bestselling author of Bring Your Human to Work comes an indispensable guide to taking your employee engagement to the next level. In Bring Your Human to Work, Erica Keswin laid down the rules and protocols of a human workplace. Now, in Rituals Roadmap, she shows us how to further employee engagement, explaining that workplace rituals foster a sense of belonging and help workers connect with one another and their work. From our morning cup of coffee to the standing Wednesday morning meeting with our team, our lives are steeped in rituals. Rituals Roadmap combines cutting-edge scientific research with examples from the most human companies, like Starbucks, Microsoft, Chipotle and LinkedIn, showing how they establish rituals during meetings, employee onboarding procedures, and daily interactions among coworkers. Whether you choose to pass around a stuffed penguin at your weekly meeting to express gratitude like Aria Finger of DoSomething, or decide to make lunchtime a daily ritual with your team in the same way one top performing team at Douglas Elliman does, rituals create community and change us in a way that conjures lifelong commitments. If you’re serious about employee engagement, Rituals Roadmap is your blueprint for creating a workplace full of engaged, connected employees who drive revenue and stay at their jobs long term.

Download or read book Living With Joy written by Christy English and published by Next Chapter. This book was released on 2022-02-22 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living With Joy - A Short Journey Of The Soul is a group of thought experiments, meditations, and internal actions meant to bring the reader to the knowledge of their own Joy. Though each meditation is simple and short, they each have the potential to lead the reader inward, toward their heart, where Joy lives.

Download or read book The Road Back to You written by Ian Morgan Cron and published by InterVarsity Press. This book was released on 2016-10-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join over 1 million other readers worldwide on a journey into self-awareness, compassion for others, and love for God. With wit, wisdom, and storytelling, Ian Morgan Cron and Suzanne Stabile introduce the ancient personality typing system, the Enneagram, and explore its insights into spirituality, relationships, and self-knowledge.

Download or read book The Story of You written by Ian Morgan Cron and published by HarperCollins. This book was released on 2021-12-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Insightful, humorous, practical, this book will not only help you understand the story you’re telling yourself but also reveal a new story that allows you to love better.”— Russell Moore, director of the Public Theology Project at Christianity Today In this powerful, transformational guide, the author of the bestselling book The Road Back to You breaks new ground with the Enneagram—the ancient personality typing system—by revealing how each of us inhabits a broken story that runs counter to the Larger Story of divine grace and who we were created to be. Drawing on his training as a psychotherapist and his own personal experience, Ian Cron explains how you can: rewrite the self-sabotaging stories you tell yourself about who you are, free yourself from the tyranny of unconscious childhood messages, and overcome the self-defeating patterns of behavior that prevent you from becoming your authentic self. With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness. Rewrite the story of you and find the freedom in becoming your true self!

Download or read book Why Didn t We Riot written by Issac J. Bailey and published by Other Press, LLC. This book was released on 2020-10-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these impassioned, powerful essays, an award-winning journalist deals forthrightly with what it means to be Black in an America that still supports Trump. South Carolina–based journalist Issac J. Bailey reflects on a wide range of complex, divisive topics—from police brutality and Confederate symbols to respectability politics and white discomfort—which have taken on a fresh urgency with the protest movement sparked by George Floyd’s killing. Bailey has been honing his views on these issues for the past quarter of a century in his professional and private life, which included an eighteen-year stint as a member of a mostly white Evangelical Christian church. Why Didn’t We Riot? speaks to and for the millions of Black and Brown people throughout the United States who were effectively pushed back to the back of the bus in the Trump era by a media that prioritized the concerns and feelings of the white working class and an administration that made white supremacists giddy, and explains why the country’s fate in 2020 and beyond is largely in their hands. It will be an invaluable resource for the everyday reader, as well as political analysts, college professors and students, and political consultants and campaigns vying for high office.

Download or read book Think Orange written by Reggie Joiner and published by . This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the primary mission of the church is not to help the family, and the number one priority of the family is not to go to church?What if they are both designed to work together to show a generation who God is?It's not either/or. It's both/and.In Think Orange, Reggie Joiner shows how two combined influences can make a greater impact than just two influences separately. Church leaders who "think orange" make radical changes so they can ?Engage parents in an integrated strategySynchronize the home and church around a clear messageProvoke parents and kids to fight for their relationship with each otherRecruit mentors to become partners with familiesMobilize the next generation to be the churchWhen you think orange, you rethink the way you do ministry for children and teenagers.