Download or read book Summary of Peter E Conti s Only When I Step On It written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-15T22:59:00Z with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was determined to heal myself. I wanted to get moving so I could warm up, but I’d been stuck there for half an hour. The rain came pouring down.
Download or read book Summary of Peter E Conti s Only When I Step On It written by Milkyway Media and published by Milkyway Media. This book was released on 2024-05-23 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Peter E. Conti’s Only When I Step On It Only When I Step On It (2021) is a deeply personal narrative chronicling Peter E. Conti’s arduous journey on the Appalachian Trail. Peter severely injured his leg in a trail bike accident and was living in chronic pain. He decided to hike the trail in hopes of learning to cope or perhaps even heal. The trail became a backdrop for self-discovery and personal growth as Peter met a diverse group of fellow hikers, experienced the kindness of strangers, and learned to embrace both community and solitude. His journey was not just about completing the trail but also about his internal struggle to accept his limitations.
Download or read book Summary of Peter E Conti s Only When I Step On It written by Milkyway Media and published by Milkyway Media. This book was released on 2024-05-29 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Peter E. Conti’s Only When I Step On It 20 minutes. Please note: This is a summary & not the original book. Only When I Step On It (2021) is a deeply personal narrative chronicling Peter E. Conti’s arduous journey on the Appalachian Trail. Peter severely injured his leg in a trail bike accident and was living in chronic pain. He decided to hike the trail in hopes of learning to cope or perhaps even heal. The trail became a backdrop for self-discovery and personal growth as Peter met a diverse group of fellow hikers, experienced the kindness of strangers, and learned to embrace both community and solitude. His journey was not just about completing the trail but also about his internal struggle to accept his limitations...
Download or read book Only When I Step on It written by Peter Conti and published by . This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hiking Through written by Paul Stutzman and published by Baker Books. This book was released on 2012-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.
Download or read book Walkin on the Happy Side of Misery written by J. R. Tate and published by Stackpole Books. This book was released on 2013-09-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recollections of grueling climbs, knee-wrecking descents, mountaintop thunderstorms, snakes underfoot, and the myriad characters encountered on an AT thru-hike.
Download or read book In Beauty May She Walk written by Leslie Mass and published by Rock Spring Press Inc.. This book was released on 2005 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000, inspired by her father, Leslie Mass decided she would turn a lifelong fantasy into reality. At the age of 59 she began to train for a grueling journey ? a thru-hike of the 2,000-mile Appalachian Trail. In Beauty May She Walk chronicles Leslie?s struggles and triumphs during her hike. On the trail, Leslie struggles with how to balance the needs of her family and friends while making the trail a priority; how to shed years of social conditioning that dictate how a woman should act; and how to know when to ask for help, while understanding that sometimes, help has to come from within. For the first few weeks, Leslie learns how to pitch a tent in the rain, keep animals out of her food, and lighten the load on her back. As the terrain toughens, she struggles to physically keep up with the trail community she depends on socially to keep going, and realizes the difficulty of maintaining her obligations to family and friends while focusing her efforts on putting one foot in front of the other, every day. And after September 11, 2001, she copes with being seemingly the only hiker on the trails for miles, eventually forcing her to change her definition of ?hiking her own hike.? A suburban college professor, Leslie is just like any other woman you might pass on the grocery aisle. Her story is an inspiring physical and mental journey to reach the goal of a lifetime.
Download or read book Trauma The Invisible Epidemic written by Paul Conti, MD and published by Sounds True. This book was released on 2021-10-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey Toward Understanding, Active Treatment, and Societal Prevention of Trauma Imagine, if you will, a disease—one that has only subtle outward symptoms but can hijack your entire body without notice, one that transfers easily between parent and child, one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper and more urgent view of trauma. Not only does Dr. Conti explain how trauma affects the body and mind, he also demonstrates that trauma is transmissible among close family and friends, as well as across generations and within vast demographic groups. With all this in mind, Trauma: The Invisible Epidemic proposes a course of treatment for the seemingly untreatable. Here, Dr. Conti traces a step-by-step series of concrete changes that we can make both as individuals and as a society to alleviate trauma’s effects and prevent further traumatization in the future. You will discover: The different post-trauma syndromes, how they are classified, and their common symptomsAn examination of how for-profit health care systems can inhibit diagnosis and treatment of traumaHow social crises and political turmoil encourage the spread of group traumaMethods for confronting and managing your fears as they arise in the momentHow trauma disrupts mental processes such as memory, emotional regulation, and logical decision-makingThe argument for a renewed humanist social commitment to mental health and wellness It’s only when we understand how a disease spreads and is sustained that we are able to create its ultimate cure. With Trauma: The Invisible Epidemic, Dr. Conti reveals that what we once considered a lifelong, unbeatable mental illness is both treatable and preventable.
Download or read book Awol on the Appalachian Trail written by David Miller and published by Wingspan Press. This book was released on 2006 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.
Download or read book Northbound with Theo written by Soren West and published by . This book was released on 2022-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soren West discovered the woods as both adventure and refuge from a difficult home life as a 12-year-old. After 44 years as a trial attorney, he and his golden retriever, Theo, set out on the Appalachian Trail. Soren loses 30 pounds, has a tooth reset, and his shoulder repaired. But he also meets wild people, unscalable rocks, and night-time frights on this "life-changing adventure," all the way with Theo!
Download or read book A Blistered Kind of Love written by Dustin (Duffy) Ballard and published by The Mountaineers Books. This book was released on 2003-09-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Winner of the 2003 Barbara Savage Miles from Nowhere Award * A blend of romance, humor, and adventure on the Pacific Crest Trail * Written in "he said/she said" alternating chapters, this young couple each tell their own story They're not sure which came first -- falling in love with each other or falling in love with the idea of hiking the Pacific Crest Trail (the length of California, Oregon, and Washington). At the trailhead, the young couple was warned that there would be tears, that each would have to find their own separate pace, and that at times the tent would seem awfully small for the two of them. They were told that their biggest obstacles to success would be . . . each other. Their first surprise: freeze-dried meals do funny things to your GI- tract. Their first fight: when Angela noticed that Duffy's long legs propel him along the trail faster than she can muster. But on they pressed -- encountering snakes, bears, and fellow thru-hikers with trail names like Crazy Legs and Catch 23. They baked in the deserts of Southern California, gazed awestruck at the snowy, serrated peaks of the High Sierra, and attempted to hide from Northern Washington's seemingly incessant rain. One hundred thirty two days of Pacific Crest Trail later, they made it -- blisters and all.
Download or read book Appalachian Odyssey written by Jeffrey H Ryan and published by Down East Books. This book was released on 2016-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many hikers who’ve completed the Appalachian Trail, Jeffrey Ryan didn’t do it in one long through-hike. Grabbing weekends here and days off there, it took Jeffrey twenty-eight years to finish the trail, and along the way he learned much about himself and made many new friends, including his best friend, who made the journey with him from start to finish. Including 75 color photos, this engaging book is part memoir, part natural history and lore, and part practical advice. Whether you’ve hiked the AT, are planning to hike it, or only wish to dream of hiking it, this is the book to read next.
Download or read book End to Ending written by Tanner Critz and published by . This book was released on 2010-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critz chronicles his transformation as he walks the 2,000-mile Appalachian Trail. On his six-and-one-half-month journey through the woods, he takes on the trail name Wayah (Cherokee for wolf) and sheds his old life.
Download or read book How to Create Multiple Streams of Income written by Peter Conti and published by Mentor Financial Group Llc. This book was released on 2000 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mountain Miles written by Mark Clegg and published by McFarland. This book was released on 2019-07-31 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Appalachian Mountains are a well-known world treasure, perhaps the most biodiverse region on the planet. This book spans almost six years and 500 miles of hiking by the author along the southern portion of the Appalachian Trail. A fresh perspective is brought to the subculture of "AT" hikers. The path of the trail crosses many areas that featured dramatic family events, and the author weaves in compelling stories of his ancestors who called this ancient mountain range home. Also explored are a multitude of topics ranging from environmental challenges to the modern day problems facing residents of the region.
Download or read book The Unlikely Thru Hiker written by Derick Lugo and published by Appalachian Mountain Club. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.
Download or read book Commercial Real Estate Investing For Dummies written by Peter Conti and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make real estate part of your investing strategy! Thinking about becoming a commercial real estate investor? Commercial Real Estate Investing For Dummies covers the entire process, offering practical advice on negotiation and closing win-win deals and maximizing profit. From office buildings to shopping centers to apartment buildings, it helps you pick the right properties at the right time for the right price. Yes, there is a fun and easy way to break into commercial real estate, and this is it. This comprehensive handbook has it all. You’ll learn how to find great properties, size up sellers, finance your investments, protect your assets, and increase your property’s value. You’ll discover the upsides and downsides of the various types of investments, learn the five biggest myths of commercial real estate investment, find out how to recession-proof your investment portfolio, and more. Discover how to: Get leads on commercial property investments Determine what a property is worth Find the right financing for you Handle inspections and fix problems Make big money in land development Manage your properties or hire a pro Exploit the tax advantages of commercial real estate Find out what offer a seller really-really wants Perform due diligence before you make a deal Raise capital by forming partnerships Investing in commercial property can make you rich in any economy. Get Commercial Real Estate For Dummies, and find out how.
