Download or read book Summary of Nicole Daedone s Slow Sex written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-05T22:59:00Z with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was an only child, and my grandmother was my mother and my cook. When I was fifteen, my grandma had a heart attack, and I was confused about how to cook without a recipe. My grandma taught me, and I learned what it meant to cook without a recipe. #2 The most important lesson I learned from my grandma was how to cook. She taught me how to make pierogi, which is a Polish dish made of dough filled with cheese. I was not allowed to put on the apron until I understood what cigarettes she preferred and how she wanted her toilet bowl cleaned. #3 The difference between cooking as a science and cooking as an art is that in the first, you follow a set of rules until you get a result, while in the second, you begin with a question and trust your intuition to lead you to an answer. #4 Sex can be approached as either science or art. When we treat sex like a science, we develop very strong expectations and expect a replicable outcome every time we add water and mix. But sex is not a science, and the outcome is not guaranteed.
Download or read book Slow Sex written by Nicole Daedone and published by . This book was released on 2014-07-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use the growing practice of Orgasmic Meditation to slow down, connect emotionally, and achieve authentic female sexual satisfaction.
Download or read book Slow Sex written by Nicole Daedone and published by Grand Central Life & Style. This book was released on 2012-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is: Most women do not have satisfying sex lives. SLOW SEX can change that. Better sex is about one thing: better orgasm. This life-altering guide teaches men and women how to use the practice of Orgasmic Meditation-or OM-to slow down, connect emotionally, and achieve authentic female sexual satisfaction. The promise: In just fifteen minutes every woman can become orgasmic. And, with the right partner and the right technique, that orgasm could last and last! For more than a decade, Nicole Daedone has been leading the "slow sex movement," which is devoted to the art and craft of the female orgasm. OM is the act of slowing down, tuning in, and experiencing a deeper spiritual and physical connection during sex. SLOW SEX reveals the philosophy and techniques of OM and includes a step-by-step, ten-day OM starter program, as well as OM secrets for achieving ultimate satisfaction. It also includes exercises to help enhance readers' "regular" sex lives, such as Slow Oral for Her, Slow Oral for Him, and Slow Intercourse. This book is the argument for daily intimacy, and for paying attention as the foundation of pleasure, all with a focus on the female experience.
Download or read book Slow Sex written by Diana Richardson and published by Destiny Books. This book was released on 2011-01-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness • How to make sex a conscious decision, not an accidental encounter • Discusses how slowness increases sensitivity and awakens the body’s innate mechanism for ecstasy • Reveals how sexuality can be sustainable and enjoyable well into old age While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter. Focusing on eye contact, subtle sensations, and deep breathing, Diana’s practice of slow sex awakens the body’s innate mechanism for ecstasy, unlocking the door to extraordinary realms of sensitivity, sensuality, and higher consciousness. Exploring the healing, spiritual power of slow sex, this book offers a step-by-step guide for committed couples to transform sex into a meditative, loving union of complementary energies. It explains how slow sex increases sensitivity and sexual vitality and how, because it creates and restores love, slow sex is loving sex. With a focus on coolness rather than heat, this practice provides couples a way to reach a shared meditative state and use it as a vehicle to achieve higher consciousness. Illustrating different positions for eye contact, deep sustained penetration, and soft penetration, this book reveals that sex truly can be sustainable and enjoyable well into old age.
Download or read book Taoist Sexual Meditation written by Bruce Frantzis and published by . This book was released on 2021-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Best American Science Writing 2011 written by Rebecca Skloot and published by Harper Collins. This book was released on 2011-09-27 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by Rebecca Skloot, award-winning science writer and New York Times bestselling author of The Immortal Life of Henrietta Lacks, and her father, Floyd Skloot, an award-winning poet and writer, and past contributor to the series, The Best American Science Writing 2011 collects into one volume the most crucial, thought-provoking, and engaging science writing of the year. Culled from a wide variety of publications, these selections of outstanding journalism cover the full spectrum of scientific inquiry, providing a comprehensive overview of the most compelling, relevant, and exciting developments in the world of science. Provocative and engaging, The Best American Science Writing 2011 reveals just how far science has brought us—and where it is headed next.
Download or read book Sex Position for Couples written by Dorian Wilde and published by . This book was released on 2020-03-05 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better Sex Better life, long lasting Relationship and less Stress We all want to have sex and enjoy it, don't we? This is a very fair request, but it is one of the wishes that hardly ever come to pass. Many sexual relationships ended in the brick because the partners had problems they could not find a way to handle, and there was a lot of things they should learn. Without mincing words, there is a lot of facts you need to understand about sex before you can have a great sexual life. Have you ever heard about sexual compatibility? What does it mean to be sexually compatible? What are the problems you can encounter during sex, how about the different positions in sex and the different ways to know you are having a sexually compatible partner? How do you get yourself out of erectile dysfunction and so many other sexual problems? Whether you are young or old, whether you have had sex earlier or not. You will need to get this fact at hand every time. They will help to discover what problems you may in sex, and how best you can get yourself out of each of them. Sometimes, you don't have any problem yet, but it is always recommended to empower yourself with knowledge of how to handle such sexual problems. Apart from learning about problems. You should also understand stirring facts like the different sex styles and sexual positions you can try with your partner during sex. If not that at all, you need to learn about ejaculation and ways to prolong it. Learning everything you can about sexual exploration can turn you to a matured knowledgeable fellow when you meet your partner. To discover the expert's response to all of your questions: BUY NOW: Sex Position For Couples - Complete Guide to develop your sexuality, boost your libido, prove your sex life. The top sex positions, Kamasutra, tantric sex, and massage secret. To start with, this is a book compiled from the research of various sexologists, family counselors and health specialists. It took a number of years to gather everything you ever need to know about sex in this book. It pictures the possible problems you can have in your sexual or marital life, and provide solutions or recommendations on them. All the ideas you need to spice up your marriage, or spice up yourself as a sexually attractive woman have been embedded in this book. It makes no difference you are married with kids or still single. If you can approach your sexual life with your partner differently, you can return to them to the sexual life of your teenage dreams. There are so many things that cannot be crumpled in these few lines. Among others, you will learn: Sexual compatibility. Orgasm. Different types of sexual positions Things to prepare before sex Sex positions Tips for a great erection Oral Sex Anal Sex Have fun and play dirty. How to get over performance anxiety, How to get over tantric sex. There are many more to learn in this eBook. Be sure you get yourself and your kids a copy, Scroll up to get the copy, now!
Download or read book The Best Oral Sex Ever Her Guide to Going Down written by Yvonne K Fulbright and published by Simon and Schuster. This book was released on 2010-12-18 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from being seductive and satisfying. You will enjoy giving oral sex as much as men enjoy getting it when you learn: Breathing techniques to last longer Positions he'll love, like "The Starfish" and "Deep-Throating" How to give (and receive) multiple orgasms from oral sex How to talk about what they feel is right and wrong Armed with sexy self-confidence and an arsenal of tongue-twisting tips, you will discover exactly how delightful the plunder down-under can be.
Download or read book The Lucky Years written by David B. Agus and published by Simon and Schuster. This book was released on 2016-01-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent illness. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In this book, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to the new kingdom of wellness. Medicine is undergoing rapid change. In the old world, you followed general principles and doctors treated you based on broad, one-size-fits all solutions. In this new golden age, you’ll be able to take full advantage of the latest scientific findings and leverage the power of technology to customize your care. Only those who know how to access and adapt to these breakthroughs—without being distracted by hyped ideas and bad medicine—will benefit. Imagine being able to get fit and lose weight without dieting, train your immune system to fight cancer, edit your DNA to avoid a certain fate, erase the risk of a heart attack, reverse aging, and know exactly which drugs to take to optimize health with zero side effects. That’s the picture of the future that you can enter starting today. Welcome to The Lucky Years.
Download or read book Sensation written by Isabel Losada and published by Watkins. This book was released on 2017-09-21 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nakedly frank and frankly nakedly necessary” – Caroline Sanderson, The Bookseller In a world where young girls are having sex they don’t want in order to please boys they don’t like; where men take more pleasure on internet sites than in their own lovers and the pressure is constantly on to be having great, “red hot” sex all the time; where even Caitlin Moran admits she baulks at using the word “masturbation”, this is essential reading. On behalf of all women, Isabel sets out – slightly terrified – to put herself through a series of workshops that explore sex. She journeys through the first international conference of clitoral stroking, is informed of eleven different forms of orgasm – ten of which she hasn’t had – endures NHS Kegel exercises and mystical sensations with tantric masters. Full of astonishing insights and “oh my god” moments, irreverent yet open minded, Sensation is also moving and ultimately illuminating. For anyone who has ever been tempted dip their toes in the deep waters of sexual exploration, Isabel Losada plunges you straight in. In the way that Cathy Rentzenbrink and Matt Haig have brought the conversations about bereavement and depression respectively into the open, Isobel Losada’s Sensation will do the same for sex, pleasure and relationships. The Body is Designed for Pleasure “Candid, thought-provoking, sassy and very, very funny.” Mick Brown, Daily Telegraph
Download or read book The 4 Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Download or read book Good Sex written by Jessica Graham and published by . This book was released on 2017-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness will make sex better, more exciting, and more fulfilling. Good Sex shows you how. Jessica Graham is passionate about two things: sex and meditation. In Good Sex: Getting Off Without Checking Out, she shares explicit and frank personal stories, non-"woo-woo" spiritual teachings, and simple secular mindfulness practices that will make sex better, more exciting, and more fulfilling. If you don't yet have a meditation practice, Good Sex will give you a highly accessible tool kit to get one started. You'll also learn to easily apply the mindfulness techniques to your sex life, whether you are single, polyamorous, in a long term monogamous partnership, or in any other kind of sexual relationship. Jessica's confessional biographical style of writing allows the reader to get a taste of how much meditation changed not just her sex life, but her whole life. Good Sex is also an invitation to go down the rabbit hole of spiritual awakening via sexuality. Good Sex is fun, dirty, gentle, transcendent, simple, exciting, and transformative. It comes from a down-to-earth and inclusive perspective, borrowing from Buddhism, Hinduism, and Christianity, but is easily accessible to the secular community and those with no spiritual or meditation background. Good Sex invites you to be fully present for every single sweet drop of pleasure. Good Sex is an adventure. No matter what sexual challenges you are facing, Good Sex can help you grow, heal, and awaken.
Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Download or read book Future Sex written by Emily Witt and published by Faber & Faber. This book was released on 2017-01-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Witt is single and in her thirties. She has slept with most of her male friends. Most of her male friends have slept with most of her female friends. Sexual promiscuity is the norm. But up until a few years ago, she still envisioned her sexual experience achieving a sense of finality, 'like a monorail gliding to a stop at Epcot Center'. Like many people, she imagined herself disembarking, finding herself face-to-face with another human being, 'and there we would remain in our permanent station in life: the future'.But, as we all know, things are more complicated than that. Love is rare and frequently unreciprocated. Sexual acquisitiveness is risky and can be hurtful. And generalizing about what women want or don't want or should want or should do seems to lead nowhere. Don't our temperaments, our hang-ups, and our histories define our lives as much as our gender?In Future Sex, Witt captures the experiences of going to bars alone, online dating, and hooking up with strangers. After moving to San Francisco, she decides to say yes to everything and to find her own path. From public health clinics to cafe conversations about 'coregasms', she observes the subcultures she encounters with awry sense of humour, capturing them in all their strangeness, ridiculousness, and beauty. The result is an open-minded, honest account of the contemporary pursuit of connection and pleasure, and an inspiring new model of female sexuality - open, forgiving, and unafraid.
Download or read book Ecstasy Is Necessary written by Barbara Carrellas and published by Hay House, Inc. This book was released on 2012-03-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecstasy is the human reset button. It shakes you up, reboots your system, and opens your eyes to a whole new world of possibilities. Ecstasy introduces you to your deepest, most authentic self, while simultaneously offering freedom, intimacy, connection, and spiritual awakening. In this book, you’ll dive deep into the world of ecstatic experience, beginning with the medium through which most people experience ecstasy—sex. However, this is much more than your typical sex book; it is an exploration of the entire erotic self and the infinite possibilities of ecstatic expression. The insights you will gain on your journey will help you approach sex and relationships with confidence, no matter where you are on your personal erotic path. You’ll put together a tool kit for solving the inevitable challenges that arise along the way. And you’ll learn that it’s possible to create ecstatic experiences even when sex is not available or appropriate. Ecstasy Is Necessary gives you the permission and the possibilities to go where you haven’t gone before.
Download or read book Vaginas written by Venus Pleasure and published by Createspace Independent Pub. This book was released on 2013-03-19 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaginas: A book with pleasure Full Color Close-up Photos For many years the vagina has symbolized the joy and pain for a man, is that part of the female anatomy that has many fans. In this book you will find the best pictures of vaginas of different types and flavors, of white women, blondes and brunettes. This book is designed for both men and women due to its highly graphical presentation. Warning: explicit material, its content is reserved to adults (over 18 years) Statement: All photos belong to models, that at the moment of posing, they had more than 21 years. Buy it and enjoy it, but do not share it, can cause addiction. venus pleasure
Download or read book The Science of Stuck written by Britt Frank, LSCSW and published by Penguin. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.
