Download or read book Summary of Matthew W Sanford s Waking written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-18T22:59:00Z with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 I am a yogi, and I have been teaching yoga for more than 25 years. I am always looking for inspiration, a burst of how a particular yoga pose feels. I am unable to feel my own paralyzed body, but I can feel the buzz of my wheelchair as I move it around. #2 I have achieved a level of awareness that is so subtle, it seems so ordinary. I am not walking, nor do I feel courageous, but I have worked hard for such a moment. It has taken patience and a willingness to feel vulnerable. #3 I had begun to fight against the respirator, the machine that was keeping me alive. I had become vaguely aware of certain sounds, try to hold my breath, fail, and then float back into the comforting silence. But eventually, my efforts became a source of panic. #4 The death of my father and sister hardly registered - I took it in as a piece of information. Instead, I stayed locked on the feeling that my remaining family needed me to live. I did not grasp the threat to my continued existence, and then rally to beat the odds.

Download or read book Waking written by Matthew Sanford and published by Rodale Books. This book was released on 2008-05-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthew Sanford's inspirational story about the car accident that left him paralyzed from the chest down is a superbly written memoir of healing and journey—from near death to triumphant life. Matt Sanford's life and body were irrevocably changed at age 13 on a snowy Iowa road. On that day, his family's car skidded off an overpass, killing Matt's father and sister and left him paralyzed from the chest down, confining him to a wheelchair. His mother and brother escaped from the accident unharmed but were left to pick up the pieces of their decimated family. This pivotal event set Matt on a lifelong journey, from his intensive care experiences at the Mayo Clinic to becoming a paralyzed yoga teacher and founder of a nonprofit organization. Forced to explore what it truly means to live in a body, he emerges with an entirely new view of being a "whole" person. By turns agonizingly personal, philosophical, and heartbreakingly honest, this groundbreaking memoir takes you inside the body, heart, and mind of a boy whose world has been shattered. Follow Sanford's journey as he rebuilds from the ground up, searching for "healing stories" to help him reconnect his mind and his body. To do so, he must reject much of what traditional medicine tells him and instead turn to yoga as a centerpiece of his daily practice. He finds not only a better life but also meaning and purpose in the mysterious distance that we all experience between mind and body. In Waking, Sanford delivers a powerful message about the endurance of the human spirit and of the body that houses it.

Download or read book Waking written by Matthew Sanford and published by Rodale Books. This book was released on 2008-05-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthew Sanford's inspirational story about the car accident that left him paralyzed from the chest down is a superbly written memoir of healing and journey—from near death to triumphant life. Matt Sanford's life and body were irrevocably changed at age 13 on a snowy Iowa road. On that day, his family's car skidded off an overpass, killing Matt's father and sister and left him paralyzed from the chest down, confining him to a wheelchair. His mother and brother escaped from the accident unharmed but were left to pick up the pieces of their decimated family. This pivotal event set Matt on a lifelong journey, from his intensive care experiences at the Mayo Clinic to becoming a paralyzed yoga teacher and founder of a nonprofit organization. Forced to explore what it truly means to live in a body, he emerges with an entirely new view of being a "whole" person. By turns agonizingly personal, philosophical, and heartbreakingly honest, this groundbreaking memoir takes you inside the body, heart, and mind of a boy whose world has been shattered. Follow Sanford's journey as he rebuilds from the ground up, searching for "healing stories" to help him reconnect his mind and his body. To do so, he must reject much of what traditional medicine tells him and instead turn to yoga as a centerpiece of his daily practice. He finds not only a better life but also meaning and purpose in the mysterious distance that we all experience between mind and body. In Waking, Sanford delivers a powerful message about the endurance of the human spirit and of the body that houses it.

Download or read book Wake Up and Die Right written by Ben Foster and published by Xlibris Corporation. This book was released on 2010-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: How might it happen that a boy of five or six would be tortured by the question of the existence of God? How would this happen, even if that boy were raised to be an atheist by atheist parents? If the boy was never baptized and never taken to church? Was never told about any religion? This book records the spiritual autobiography of a boy who, raised in a household which discouraged belief in anything religious, nevertheless came at a young age to worry about the place of God in his life and family, and suffered from intense fears that he would be condemned to hell because he had not been baptized. Looking back, here is the way the author describes his early years: "I grew up in a household with no place for God or religion. My mother and father were atheists. They did not believe in any divinities, and certainly not in the divinity of Jesus. Perhaps like some of their intellectual friends, they dismissed the idea that Jesus of Nazareth ever existed. This was in America in the 1930's and 40's, a time when scientists and intellectuals challenged the claims of Christianity. For my parents the questions of who Jesus was and whether he had actually walked the earth were irrelevant. "Is there a God in heaven? Is creation a gift to us from God? Does God love and care for his children? These were not questions my parents would entertain. Such statements had been denounced as meaningless by the scientists and the rationalists, who insisted that all discussions of God are pointless." The author recalls his childhood swept by the cold winds of atheism as especially painful because his mother, suffering from the loss of meaning of the atheist's vision, sank into a deep depression and then into madness. She suffered a series of nervous breakdowns and spent most of the author's early years in and out of mental hospitals. As a child the author felt "spiritually bankrupt." He felt he "counted for little in my parents' world. I counted for even less in the larger world. I looked out at the vast universe that the scientists described and saw it as a frightening place. Darkness and frozen space extended for millions of miles in all directions, and there was nothing out there to comfort us or give our lives meaning." The author was born into the Great Depression and went off to grammar school during World War II, both events exerting a terrible impact on his family, contributing to his mother's mental imbalance and his own feelings of insecurity. "I was four years old," the author writes, "when World War II began. As the war grew more widespread and destructive, I watched with terror the newsreel reports of Nazi bombings. I listened horrified to the newscasts on the radio. Every week fresh issues of Time and Life magazines entered our house, and they brought new images of cities in flames or bombed to smoking rubble. There were close-up photos of the dead on the battlefield, of soldiers bleeding to death, of bodies on a beach. "I recall in particular a photo of a boy my age standing in the ruins of his apartment building somewhere in Europe. He looks lost, frightened, and utterly alone. He wonders if his mother, missing since the bombing, is alive in the ruins. Rubble and twisted metal are all that remain of the city street he had called his home. "Turning the pages of that Life magazine, a terrible fear and sorrow seized me. I identified with the boy. I feared what had happened to him would happen to me." The author speaks of how, from a source he could not name, powerful religious emotions, primarily fear of a God of Wrath, took hold of him and "initiated me into a secretive life I kept hidden from my father. The fears were brought into focus when I casually used words that had a religious meaning I didn't understand. The words were these: Cross my heart and hope to die.' "I had heard other kids utter these words when they wanted to impress one another with the truth of an assertion. They often said them when it seemed fairl

Download or read book Awakening The Slumbering Spirit written by John Loren Sandford and published by Charisma Media. This book was released on 2012-09-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVHave you ever longed to do something great for God, but lacked the ability to put “feet” to your longings? Have you tried to overcome your lack of passion for God or the things of God, but felt harnessed by spiritual lethargy? Do you want to impact your w/div

Download or read book Swimming in the Sacred written by Rachel Harris, PhD and published by New World Library. This book was released on 2023-05-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: WISDOM FROM THE WOMEN HEALERS OF THE PSYCHEDELIC UNDERGROUND The use of entheogens, or psychedelics, is out of the closet today. LSD, psilocybin, MDMA, and other medicines once associated only with the counterculture are now being legally studied for their healing properties. But as Rachel Harris shows, the underground use and study of psychedelics by women dates back to the Eleusinian Mysteries of ancient Greece. Harris interviews the modern women elders carrying on this tradition to gather their hard-won wisdom of experience. Any reader interested in inspiration, healing, and enlightenment will find here a wonder-filled narrative packed with provocative and perhaps life-changing insight.

Download or read book Classroom Yoga Breaks Brief Exercises to Create Calm written by Louise Goldberg and published by W. W. Norton & Company. This book was released on 2016-11-15 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy and brief ways to incorporate yoga techniques in the classroom. Stress is everywhere in kids’ lives and impacts their well-being at home and school. Exercise is known to reduce stress, yet students have never been more sedentary. And teachers have little time to add yet something else into the school day. Enter Louise Goldberg and Classroom Yoga Breaks. In this essential book, readers will find a comprehensive guide to incorporating short yoga breaks into their classrooms. Teachers will learn how to promote movement, learning readiness, attention skills, cooperative community, and self-regulation—all in just a few minutes a day. Goldberg’s evidence-based principles of “Creative Relaxation”—creating a peaceful environment where students feel safe, engaged, successful, and independent, promoting empathy and mutual respect—lead the way toward successful use of yoga in the classroom. The book includes a step-by-step curriculum for integrating yoga breaks into the classroom and over 200 illustrated exercises—enough to incorporate one every day of the school year. Twelve units are arranged by theme, with lessons consisting of one- to five-minute exercises, that can be done from the seat or standing. Each unit includes topics for discussion or writing, movement, breathing exercises, focusing activities, relaxation techniques, mindful practices, and self-calming skills. Yoga is a complement to social and emotional learning, mindfulness training, and physical education. It can help address bullying behaviors, students with autism and special needs, and promote overall resilience and executive function. With this book in hand, readers can integrate these fun, relaxing, and healthy breaks into the daily lives of their students and themselves.

Download or read book Awakening Islam written by Stéphane Lacroix and published by Harvard University Press. This book was released on 2011-04-15 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amidst the roil of war and instability across the Middle East, the West is still searching for ways to understand the Islamic world. Stéphane Lacroix has now given us a penetrating look at the political dynamics of Saudi Arabia, one of the most opaque of Muslim countries and the place that gave birth to Osama bin Laden. The result is a history that has never been told before. Lacroix shows how thousands of Islamist militants from Egypt, Syria, and other Middle Eastern countries, starting in the 1950s, escaped persecution and found refuge in Saudi Arabia, where they were integrated into the core of key state institutions and society. The transformative result was the Sahwa, or “Islamic Awakening,” an indigenous social movement that blended political activism with local religious ideas. Awakening Islam offers a pioneering analysis of how the movement became an essential element of Saudi society, and why, in the late 1980s, it turned against the very state that had nurtured it. Though the “Sahwa Insurrection” failed, it has bequeathed the world two very different, and very determined, heirs: the Islamo-liberals, who seek an Islamic constitutional monarchy through peaceful activism, and the neo-jihadis, supporters of bin Laden's violent campaign. Awakening Islam is built upon seldom-seen documents in Arabic, numerous travels through the country, and interviews with an unprecedented number of Saudi Islamists across the ranks of today’s movement. The result affords unique insight into a closed culture and its potent brand of Islam, which has been exported across the world and which remains dangerously misunderstood.

Download or read book Forces of Habit written by David T. Courtwright and published by . This book was released on 2001-03-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What drives the drug trade, and how has it come to be what it is today? A global history of the acquisition of progressively more potent means of altering ordinary waking consciousness, this book is the first to provide the big picture of the discovery, interchange, and exploitation of the planet’s psychoactive resources, from tea and kola to opiates and amphetamines.

Download or read book Hope and Despair in the American City written by Gerald Grant and published by Harvard University Press. This book was released on 2009-05-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading the philosophy of Immanuel Levinas against postcolonial theories of difference, particularly those of Gayatri Spivak, Homi Bhabha, Édouard Glissant, and Subcommandante Marcos, John E. Drabinski reconceives notions of difference, language, subjectivity, ethics, and politics and provides new perspectives on these important postcolonial theorists. He also underscores Levinas's relevance to related disciplines concerned with postcolonialism and ethics.

Download or read book In Struggle written by Clayborne Carson and published by Harvard University Press. This book was released on 1995-04-03 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its radical ideology and effective tactics, the Student Nonviolent Coordinating Committee (SNCC) was the cutting edge of the civil rights movement during the 1960s. This sympathetic yet evenhanded book records for the first time the complete story of SNCC’s evolution, of its successes and its difficulties in the ongoing struggle to end white oppression. At its birth, SNCC was composed of black college students who shared an ideology of moral radicalism. This ideology, with its emphasis on nonviolence, challenged Southern segregation. SNCC students were the earliest civil rights fighters of the Second Reconstruction. They conducted sit-ins at lunch counters, spearheaded the freedom rides, and organized voter registration, which shook white complacency and awakened black political consciousness. In the process, Clayborne Carson shows, SNCC changed from a group that endorsed white middle-class values to one that questioned the basic assumptions of liberal ideology and raised the fist for black power. Indeed, SNCC’s radical and penetrating analysis of the American power structure reached beyond the black community to help spark wider social protests of the 1960s, such as the anti–Vietnam War movement. Carson’s history of SNCC goes behind the scene to determine why the group’s ideological evolution was accompanied by bitter power struggles within the organization. Using interviews, transcripts of meetings, unpublished position papers, and recently released FBI documents, he reveals how a radical group is subject to enormous, often divisive pressures as it fights the difficult battle for social change.

Download or read book Beamtimes and Lifetimes written by Sharon Traweek and published by Harvard University Press. This book was released on 2009-06-30 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the life of particle physicists, showing who these people are and what their world is really like. Traweek shows their similarities and differences, how their careers are shaped, how they interact with their colleagues and how their ideas about time and space shape their social structure.

Download or read book Why People Die by Suicide written by Thomas Joiner and published by Harvard University Press. This book was released on 2009-07-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of a suicide, the most troubling questions are invariably the most difficult to answer: How could we have known? What could we have done? And always, unremittingly: Why? Written by a clinical psychologist whose own life has been touched by suicide, this book offers the clearest account ever given of why some people choose to die. Drawing on extensive clinical and epidemiological evidence, as well as personal experience, Thomas Joiner brings a comprehensive understanding to seemingly incomprehensible behavior. Among the many people who have considered, attempted, or died by suicide, he finds three factors that mark those most at risk of death: the feeling of being a burden on loved ones; the sense of isolation; and, chillingly, the learned ability to hurt oneself. Joiner tests his theory against diverse facts taken from clinical anecdotes, history, literature, popular culture, anthropology, epidemiology, genetics, and neurobiology--facts about suicide rates among men and women; white and African-American men; anorexics, athletes, prostitutes, and physicians; members of cults, sports fans, and citizens of nations in crisis. The result is the most coherent and persuasive explanation ever given of why and how people overcome life's strongest instinct, self-preservation. Joiner's is a work that makes sense of the bewildering array of statistics and stories surrounding suicidal behavior; at the same time, it offers insight, guidance, and essential information to clinicians, scientists, and health practitioners, and to anyone whose life has been affected by suicide.

Download or read book Mothers and Others written by Sarah Blaffer Hrdy and published by Harvard University Press. This book was released on 2011-04-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Somewhere in Africa, more than a million years ago, a line of apes began to rear their young differently than their Great Ape ancestors. From this new form of care came new ways of engaging and understanding each other. How such singular human capacities evolved, and how they have kept us alive for thousands of generations, is the mystery revealed in this bold and wide-ranging new vision of human emotional evolution. Mothers and Others finds the key in the primatologically unique length of human childhood. If the young were to survive in a world of scarce food, they needed to be cared for, not only by their mothers but also by siblings, aunts, fathers, friends—and, with any luck, grandmothers. Out of this complicated and contingent form of childrearing, Sarah Hrdy argues, came the human capacity for understanding others. Mothers and others teach us who will care, and who will not. From its opening vision of “apes on a plane”; to descriptions of baby care among marmosets, chimpanzees, wolves, and lions; to explanations about why men in hunter-gatherer societies hunt together, Mothers and Others is compellingly readable. But it is also an intricately knit argument that ever since the Pleistocene, it has taken a village to raise children—and how that gave our ancient ancestors the first push on the path toward becoming emotionally modern human beings.

Download or read book Embrace Yoga s Roots written by Susanna Barkataki and published by . This book was released on 2020-11-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for the future by examining what separates us, reflecting on our part, taking action for equity, and moving toward liberation together. The teaching format of this book offers tools, resources, and a framework for deep personal inquiry as readers explore: Separation: How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity. Liberation: Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.

Download or read book The Shallows written by Matt Goldman and published by Forge Books. This book was released on 2019-06-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the words of Lee Child on Gone to Dust, “I want more of Nils Shapiro.” New York Times Best Selling author and Emmy Award-winning writer Matt Goldman obliges by bringing the Minneapolis private detective back for another thrilling, stand-alone adventure in The Shallows. A prominent lawyer is found dead, tied to his own dock by a fishing stringer through his jaw, and everyone wants private detective Nils Shapiro to protect them from suspicion: The unfaithful widow. Her artist boyfriend. The lawyer’s firm. A polarizing congressional candidate. A rudderless suburban police department. Even the FBI. Nils and his investigative partners illuminate a sticky web of secrets and deceit that draws national attention. But finding the web doesn’t prevent Nils from getting caught in it. Just when his safety is most in peril, his personal life takes an unexpected twist, facing its own snarl of surprise and deception. In The Shallows, Goldman delves into the threat of dark history repeating itself while delivering another page-turner with his signature pace, humor, and richly drawn characters. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Awakening at Midlife written by Kathleen A. Brehony and published by Riverhead Books (Hardcover). This book was released on 1996 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Jungian-oriented psychotherapist, Kathleen Brehony illuminates a new path for people on their midlife journey."--Jacket.