Download or read book Summary of Ending Aging Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Ending Aging – The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Ending Aging," published in 2007, presents an intriguing hypothesis regarding the potential for scientific advancement to enable people to halt the passage of time and, consequently, the ageing process. Find out what happens in our bodies that leads to ageing, disease, and cancer, as well as how modern science might be able to put an end to these problems once and for all. Ending Aging summary includes the key points and important takeaways from the book Ending Aging by Aubrey de Grey, Ph.D.. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of The End of Jobs Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The End of Jobs – Money, Meaning and Freedom Without the 9-to-5 presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In his book "The End of Jobs," Taylor Pearson explores the reasons why being an entrepreneur is more secure and profitable than it has ever been. He does this by drawing from our history over the past few centuries and by conducting hundreds of interviews with entrepreneurs. He explains why so many recent graduates have such a difficult time finding work and why, in today's increasingly globalised world, becoming an entrepreneur gives us more meaning and freedom than working a traditional 9-to-5 job does. The End of Jobs summary includes the key points and important takeaways from the book The End of Jobs by Taylor Pearson. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Move Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Move! – The New Science of Body Movement and How it Can Set Your Mind Free presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Move! is a comprehensive manual that will show you how to get your body – and your mind – moving. Drawing on recent findings from the field of exercise science, it offers practical advice on how to increase your level of creativity, enhance your mental health, and protect your brain against the myriad of negative effects of ageing. Move! summary includes the key points and important takeaways from the book Move! by Caroline Williams. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Death s Summer Coat Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Death’s Summer Coat – What the History of Death and Dying Teaches Us About Life and Living presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Death's Summer Coat is an odd and at times gruesome look at the history of a topic that most of us try to avoid thinking about: death. Discover the ways in which death rites and the medical profession influence our relationship with the departed, as well as the fact that defining death is not as straightforward as one might initially believe it to be. Death’s Summer Coat summary includes the key points and important takeaways from the book Death’s Summer Coat by Brandy Schillace. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of The In Between Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The In-Between – Embracing the Tension Between Now and the Next Big Thing presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The majority of people go through life impatiently waiting for the next significant event to take place. But what if the times in between significant events were in fact the ones that had the most impact on shaping our identities and our lives? What if, rather than concentrating on those significant events, we slowed down and enjoyed the moments that came in between them? The In-Between is a collection of life-altering experiences that occurred in the in-between for author Jeff Goins, which he would like to share with readers. The In-Between summary includes the key points and important takeaways from the book The In-Between by Jeff Goins. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Download or read book Summary of Millennial Money Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Millennial Money – How Young Investors Can Build a Fortune presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Young adults who were born between the years 1980 and 2000 have a tendency to avoid taking risks, despite the fact that technological advancements have made it simpler than ever to invest in the stock market. But one should not think in this way because it is incorrect. Because programmes such as Social Security and pensions for retirees are in jeopardy, it is more important than ever for younger generations to get a head start on saving money for their retirement and other long-term financial goals. Millennial Money summary includes the key points and important takeaways from the book Millennial Money by Patrick O’Shaughnessy. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of How We Live Now Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of How We Live Now – Redefining Home and Family in the 21st Century presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of You are taken on a journey across the United States in the 2016 documentary How We Live Now, which allows you to investigate the various approaches that people in the United States take to constructing homes for themselves, their families, and their friends. These ideas shed light on the most recent trends in communal living as well as the forces that are driving people to create novel and interesting ways to live their lives. How We Live Now summary includes the key points and important takeaways from the book How We Live Now by Bella DePaulo. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Fast Feast Repeat Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Fast. Feast. Repeat. – The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The reader is taken on a whirlwind tour of both the theory and practise of intermittent fasting within the pages of Fast. Feast. Repeat. . The whys and hows of fasting are laid out in riveting detail in the book Fast. Feast. Repeat., which makes use of cutting-edge research and immerses the reader in the culture of the community of people who fast. Fast. Feast. Repeat. summary includes the key points and important takeaways from the book Fast. Feast. Repeat. by Gin Stephens. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Investing With Impact Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Investing With Impact – Why Finance is a Force for Good presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book "Investing With Impact" from 2015 examines the ways in which people have used the power of capitalism to improve society as a whole as well as specific communities. There is no need for the financial system to be driven solely by avarice, as a number of investors who are committed to ethics and philanthropy have demonstrated. Find out why the capitalist system, which is often maligned, could very well be the key to rescuing the world from destruction. Investing With Impact summary includes the key points and important takeaways from the book Investing With Impact by Jeremy K. Balkin. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of A First Rate Madness Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of A First-Rate Madness – Uncovering the Links Between Leadership and Mental Illness presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In the book "A First-Rate Madness" , the author makes the case that some of the most influential people in the history of the world have been able to succeed at such a high level despite battling mental illness. On the other hand, the book presents the counterargument that although mentally healthy leaders might be successful when everything is going according to plan, their mental health actually hinders their ability to lead when things are not going according to plan. A First-Rate Madness summary includes the key points and important takeaways from the book A First-Rate Madness by Nassir Ghaemi. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of The Vitamin Solution Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-29 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of The Vitamin Solution – Two Doctors Clear the Confusion about Vitamins and Your Health presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The Vitamin Solution presents a lucid picture of the world of vitamins in order to assist you in determining whether or not you require them, why you might require them, and how they can make your day-to-day life better. Find out which vitamins are necessary for a healthy body and mind and how you can put yourself on the path to better living by cutting through the clutter and confusion and finding out which vitamins are essential. The Vitamin Solution summary includes the key points and important takeaways from the book The Vitamin Solution by Dr. Romy Block & Dr. Arielle Levitan. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Blueprint for Revolution Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Blueprint for Revolution – How to Use Rice Pudding, Lego Men, and Other Non-Violent Techniques to Galvanize Communities, Overthrow Dictators or Simply... presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Your guide to starting a social movement that motivates people to come together and make real change happen, Blueprint for Revolution is a book that was published in 2015. These ideas illustrate a variety of nonviolent strategies through the use of historical anecdotes. These strategies can be utilised to exert political pressure, combat oppression, and reduce fear. Blueprint for Revolution summary includes the key points and important takeaways from the book Blueprint for Revolution by Srdja Popovic and Matthew Miller. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary of Raven Review Keypoints and Take aways written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-28 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Raven – The Untold Story of the Reverend Jim Jones and His People presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Raven, which was released in 1982, tells the previously untold story of Jim Jones and his Peoples Temple in Jonestown, which was the location of a massacre in which 917 people lost their lives on a single tragic day in 1979. These ideas provide a more in-depth examination of Jones and shed light on how he rose to power and the reasons why his followers met such a horrific end. Raven summary includes the key points and important takeaways from the book Raven by Tim Reiterman with John Jacobs. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Download or read book Summary the Longevity Book written by Slim Reads and published by . This book was released on 2016-04-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time | Review & Key Points with BONUS Critics Circle - NOT ORIGINAL BOOK THE LONGEVITY BOOKS goes into personal detail of the feelings of aging the Cameron Diaz is experiencing. At forty she was considered an also-ran in Hollywood, but she is determined to change that perception. Aging is a relatively new thing to the world. Through the advancements of medicine and science people live longer and experience more life in those years. Diaz takes an in-depth look into what it takes to age gracefully, while accepting the things outside of your control. Through research and talking with experts all over the nation Diaz begins to pinpoint some advice that will help any woman age gracefully and conquer life as the decades mount. Inside this Slim Reads Review: Summary of Each Chapter Highlights (Key Points) BONUS: Free Report about The Tidiest and Messiest Places on Earth - http://sixfigureteen.com/messy

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Download or read book Aging Faithfully written by Alice Fryling and published by NavPress. This book was released on 2021-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to grow in life-giving ways as you age? Do you have the courage to let go of former ways of thinking to receive God's love and life in new ways? As we age, we experience the loss of physical stamina, independence, and career fulfillment. Yet within each of these losses is a holy invitation to grow. God calls us to let go of our need for accomplishment and embrace the gift of fruitfulness so that we might be transformed in this final season of our lives. In Aging Faithfully, spiritual director Alice Fryling explores how to navigate the journey of retirement, lifestyle changes, and new limitations. In this season of life, we are invited to hold both grief and hope, to acknowledge ways of thinking that no longer represent who we are, and to receive peace in the midst of our fears. We all age differently, and God calls each of us to new spiritual birth as we mature. When we embrace the aging process, we grow closer to God and experience his grace as he renews us from within. Whether you are approaching the beginning, middle, or end of your senior years, you are invited. Come and be transformed. Aging Faithfully includes questions for group discussion and suggestions for personal meditation.