Download or read book Sugar High written by Alexandra Park and published by Rbl Studios. This book was released on 2021-05-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Think you know Alexandra Park? Think again. Sugar High is an addicting and engaging mashup of a celebrity memoir and an informative story that millions share." - Emily Longeretta, US Weekly "Just brilliant. An absolute page-turner, written in Alex's inimitable voice, and brimming over with entertaining adventures from the film industry and her quest for knowledge of this commonly misunderstood health condition." - Elizabeth Hurley, Actress & Entrepreneur Two unrelated yet equally momentous things happened to Alexandra Park at once: she was cast a lead character in a big American TV show, "The Royals," and she was diagnosed with Type 1 diabetes. Sugar High follows the next four years of Alex's life as she leaves home and travels the world, vacillating between the highs of starring in a hit TV show and the fear, denial, and loneliness that stem from a life-threatening, commonly misunderstood medical condition. Sugar High is not a sob story, nor is it a humorless lecture. It is a meditation on dusting yourself off and trying again. The memoir flickers aspirational notes of celebrity and living one's dream while, simultaneously, exploring the struggle of an inexperienced Type 1 diabetic. It's about a journey to acceptance, learning to let go of the illusion of perfection, and searching for humor in even the darkest moments but, most of all, it's about reminding yourself to simply enjoy the ride.

Download or read book Sugar High written by Alexandra Park and published by . This book was released on 2021-05-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Loaded with spirit, raw honesty, and humor, Alexandra Park presents the story of being cast in a hit TV show directly after being diagnosed with Type 1 Diabetes. Sugar High is a heartfelt, fun, and inspiring read for both the millions of diabetics around the world and for anyone who has been thrown an unexpected curveball while chasing their dreams.

Download or read book Sugar Rush written by Julie Burchill and published by Pan Macmillan. This book was released on 2016-08-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's survival of the fittest at Ravendene Comprehensive - the terrifying teenage jungle for which Kim Lewis must trade her safe, posh private school. But help is at hand - in the unlikely form of the rude, raucous, toxic and tantalizing Maria (aka Sugar) Sweet, queen of the 'Ravers'. As Kim falls quickly under her spell, and gambles her good-girl past for an exciting life of late-night parties and daring emotion, she must ask herself a disturbing question: has she fallen in love with her best friend? Julie Burchill's Sugar Rush is saucy, shimmering, loud and larger than life - come get your sugar fix!

Download or read book Sugar Rush written by Johnny Iuzzini and published by Clarkson Potter. This book was released on 2014-09-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Beard–award-winning pastry chef Johnny Iuzzini returns to basics in this complete baking course in a book with everything a home baker needs to confidently turn out 150+ sweets with sophisticated flavors. Iuzzini starts by sharing his expert tips on fundamentals such as making caramel and mixing butter cakes, with accompanying step-by-step photographs, before moving on to recipes for Salted Caramels and Sticky Caramel Date Cake. After mastering the simple method for making light-as-air meringues, anyone can make ethereal espresso marshmallows, mile-high soufflés, and chewy French macaron sandwich cookies. Readers can finally expand their cake and ice cream horizons to embrace flavors as thrilling as those in Brown Sugar-Molasses Layer Cake and Bitter Orange Ice Cream. The 250 photographs include both instructive technique shots to reassure bakers at every turn as well as stunning photographs of the ready-to-eat treats. With Sugar Rush, baking at home has never been easier—or more inviting.

Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Download or read book Guideline Sugars Intake for Adults and Children written by World Health Organization and published by World Health Organization. This book was released on 2015-03-31 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.

Download or read book Sugar Rush written by Sawyer Bennett and published by Bantam. This book was released on 2016 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the steamy and suspenseful sequel to Sugar Daddy ("A totally gripping take on romance and revenge!"--Lauren Blakely), a heartbreaking rift threatens to unravel a dangerous alliance . . . and a fragile new love. After posing as an escort for the Sugar Bowl online dating service, Sela Halstead is looking for one thing: payback. She's closing in on the site's heartless founder, Jonathon Townsend, and she needs Beckett North, Townsend's business partner and her lover, by her side. She'd thought that their intimate nights together had forged an unbreakable bond, but after a shocking betrayal, Sela begins to doubt the brilliant bad boy. When push comes to shove, can she trust Beck to do the right thing? Now that he understands the truth, Beck will stop at nothing to secure the reckoning Sela deserves. But between his desire for her and his disgust for JT, Beck doesn't exactly have a lot of control over his emotional state. Left with no other choice, he must summon all his discipline to maintain JT's trust and pretend that they're still friends. But how far will Beck go to prove his loyalty to Sela? He nearly lost her once. To keep her, Beck might have to kill for her. The Carolina Cold Fury series from New York Times bestselling author Sawyer Bennett can be read together or separately: ALEX GARRETT ZACK RYKER HAWKE MAX ROMAN LUCAS VAN The Love Hurts series features sexy standalone novels: SEX IN THE STICKS JILTED And the Sugar Bowl series is one treat you'll want to read in order: SUGAR DADDY SUGAR RUSH SUGAR FREE "One of the best voices in contemporary romance."--New York Times bestselling author Lauren Layne Praise for Sugar Rush "Brilliant and heart-wrenching, with more twists and turns than a hedge maze,Sugar Rush will keep you up until the wee hours of the night."--New York Times bestselling author Melanie Moreland "Sugar Daddy hooked me. Sugar Rush left me hungry for more. And Sugar Free can't get into my hands soon enough! Raw, real, and deliciously sexy, the Sugar Bowl series is a must-read!"--Stacey Kennedy, USA Today bestselling author of the Club Sin series "Just when I thought Bennett couldn't suck me into Sela and Beck's story, she does! The love between the two is emotional, sweet, and off the charts hot, but nothing holds a couple together better than revenge. I can't wait for the finale!"--New York Times bestselling author Susan Stoker "Sawyer Bennett did it again. I devoured Sugar Rush in one sitting and it was totally worth the binge!"--New York Times bestselling author Marquita Valentine "I am eagerly awaiting the conclusion of Sela and Beck's story and I cannot wait!"--My Book Muse Includes an excerpt from another Loveswept title.

Download or read book Think Like a Pancreas written by Gary Scheiner and published by Hachette Go. This book was released on 2020-05-12 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to "think like a pancreas" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, such as: day-to-day blood glucose control and monitoring designing an insulin program to best match your lifestyle up-to date medication and technology new insulin formulations and combinations and more With detailed information on new medications and technologies -- both apps and devices -- surrounding insulin, as well as new injection devices, and dietary recommendations, Think Like a Pancreas is the insulin users go-to guide.

Download or read book The Sugar Fix written by Richard Johnson and published by Rodale Books. This book was released on 2008-04-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests. Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive—reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke.

Download or read book The Sugar Rush written by Peter Gregg and published by Simon and Schuster. This book was released on 2024-07-02 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with humor and madcap adventure, The Sugar Rush is the story of two friends with a sweet, golden, syrupy dream, set against the rugged New England wilderness. Trying to shake off the emotions of a recently emptied nest and midlife anxiety, Peter Gregg launches into a strange new chapter—he decides to make maple syrup. A lot of it. After recruiting his best buddy, Bert, and collecting advice from a clique of salty farmers who’ve been sugaring all their lives, Gregg is soon consumed by what maple producers call “the Bug.” He sets out to chase the mythical “five pounder” goal—a lofty syrup production total that’ll put him in league with the pros in Vermont. For the next three months, from January to early April, the two men battle the rugged terrain of a mountain of maples in an Ahab-like quest that eats up their energy, time, and contents of their wallets. Along the way, they learn how to handle dangerous equipment, outrun predatory wildlife and deal with the sped-up seasons brought on by climate change. Out of their struggle, they get something more valuable than the liquid gold they’re cooking: bonds of lasting friendship, a lifeline to a community, and a sense of purpose that remains long after sugaring season is over. At its heart, The Sugar Rush is a deliciously hilarious yet moving account of the crazy journey some people will take in their "pursuit of happiness." Told with humor, gusto, and in the profane vernacular common to the woodsy hinterlands of Upstate New York and Vermont, The Sugar Rush speaks to a desire to set the bar high... and the pancake stack higher.

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Download or read book The Case Against Sugar written by Gary Taubes and published by Anchor. This book was released on 2016-12-27 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.

Download or read book Managing Diabetes and Hyperglycemia in the Hospital Setting written by Boris Draznin and published by American Diabetes Association. This book was released on 2016-05-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of patients with diabetes increases annually, it is not surprising that the number of patients with diabetes who are admitted to the hospital also increases. Once in the hospital, patients with diabetes or hyperglycemia may be admitted to the Intensive Care Unit, require urgent or elective surgery, enteral or parenteral nutrition, intravenous insulin infusion, or therapies that significantly impact glycemic control (e.g., steroids). Because many clinical outcomes are influenced by the degree of glycemic control, knowledge of the best practices in inpatient diabetes management is extremely important. The field of inpatient management of diabetes and hyperglycemia has grown substantially in the last several years. This body of knowledge is summarized in this book, so it can reach the audience of hospitalists, endocrinologists, nurses and other team members who take care of hospitalized patients with diabetes and hyperglycemia.

Download or read book How to Reduce Your Child s Sugar Intake written by Dr Val Wilson and published by Robinson. This book was released on 2021-01-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? If the answer to any of these questions is yes, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. How to Reduce Your Child's Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns. This book shows the way to a sustainable, healthy lifestyle. It will enable you and your family to enjoy dramatically improved health and mood, increased energy levels and weight loss.

Download or read book Murder in the Bayou Boneyard written by Ellen Byron and published by Crooked Lane Books. This book was released on 2020-09-08 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maggie Crozat has the Halloween heebie-jeebies in USA Today bestselling and Agatha Award-winning author Ellen Byron's howlingly funny sixth Cajun Country mystery. Maggie Crozat, proprietor of a historic Cajun Country B&B, prefers to let the good times roll. But hard times rock her hostelry when a new cell phone app makes it easy for locals to rent their spare rooms to tourists. With October--and Halloween--approaching, she conjures up a witch-crafty marketing scheme to draw visitors to Pelican, Louisiana. Five local plantation B&Bs host "Pelican's Spooky Past" packages, featuring regional crafts, unique menus, and a pet costume parade. Topping it off, the derelict Dupois cemetery is the suitably sepulchral setting for the spine-chilling play Resurrection of a Spirit. But all the witchcraft has inevitably conjured something: her B&B guests are being terrified out of town by sightings of the legendary rougarou, a cross between a werewolf and vampire. When, in the Dupois cemetery, someone costumed as a rougarou stumbles onstage during the play--and promptly gives up the ghost, the rougarou mask having been poisoned with strychnine, Maggie is on the case. But as more murders stack up, Maggie fears that Pelican's spooky past has nothing on its bloodcurdling present.

Download or read book The Rural Diaries written by Hilarie Burton and published by HarperCollins. This book was released on 2020-05-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller The beloved actress and star of One Tree Hill, White Collar, and Lethal Weapon, Hilarie Burton Morgan, tells the story of leaving Hollywood for a radically different kind of life in upstate New York with her husband Jeffrey Dean Morgan—a celebration of community, family, and the value of hard work in small town America. While Hilarie Burton Morgan's hectic lifestyle as an actress in New York and Los Angeles gave her a comfortable life, it did not fulfill her spiritually or emotionally. After the birth of their first son, she and her husband Jeffrey Dean Morgan, the star of The Walking Dead, decided to make a major change: they bought a working farm in Rhinebeck, New York, and began a new chapter in their lives. The Rural Diaries chronicles her inspiring story of farm life: chopping wood, making dandelion wine, building chicken coops. Burton looks back at her transition from urban to country living—discovering how to manage a farm while raising her son and making friends with her new neighbors. She mixes charming stories of learning to raise alpacas and buying and revitalizing the town’s beloved candy store, Samuel’s Sweet Shop, with raw observations on the ups and downs of marriage and her struggles with secondary infertility. Burton also includes delicious recipes that can be made with fresh ingredients at home, as well as home renovation and gardening tips. Burton’s charisma, wide eyed attitude, and fortitude—both internal and physical—propels this moving story of transformation and self-discovery. The Rural Diaries honors the values and lifestyle of small-town America and offers inspiration for anyone longing to embark on their own unconventional journey.