Download or read book Sugar Blues written by William, Of and published by Warner Books (NY). This book was released on 1981-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.
Download or read book Pure White and Deadly written by John Yudkin and published by Penguin. This book was released on 2013-08-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Download or read book Whose Blues written by Adam Gussow and published by UNC Press Books. This book was released on 2020-09-28 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mamie Smith's pathbreaking 1920 recording of "Crazy Blues" set the pop music world on fire, inaugurating a new African American market for "race records." Not long after, such records also brought black blues performance to an expanding international audience. A century later, the mainstream blues world has transformed into a multicultural and transnational melting pot, taking the music far beyond the black southern world of its origins. But not everybody is happy about that. If there's "No black. No white. Just the blues," as one familiar meme suggests, why do some blues people hear such pronouncements as an aggressive attempt at cultural appropriation and an erasure of traumatic histories that lie deep in the heart of the music? Then again, if "blues is black music," as some performers and critics insist, what should we make of the vibrant global blues scene, with its all-comers mix of nationalities and ethnicities? In Whose Blues?, award-winning blues scholar and performer Adam Gussow confronts these challenging questions head-on. Using blues literature and history as a cultural anchor, Gussow defines, interprets, and makes sense of the blues for the new millennium. Drawing on the blues tradition's major writers including W. C. Handy, Langston Hughes, Zora Neale Hurston, and Amiri Baraka, and grounded in his first-person knowledge of the blues performance scene, Gussow's thought-provoking book kickstarts a long overdue conversation.
Download or read book Sugar written by Andrew F. Smith and published by Reaktion Books. This book was released on 2015-04-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s no surprise that sugar has been on our minds for millennia. First cultivated in New Guinea around 8,000 B.C.E., this addictive sweetener has since come to dominate our appetites—whether in candy, desserts, soft drinks, or even pasta sauces—for better and for worse. In this book, Andrew F. Smith offers a fascinating history of this simultaneously beloved and reviled ingredient, holding its incredible value as a global commodity up against its darker legacies of slavery and widespread obesity. As Smith demonstrates, sugar’s past is chockfull of determined adventurers: relentless sugar barons and plantation owners who worked alongside plant breeders, food processors, distributors, and politicians to build a business based on our cravings. Exploring both the sugarcane and sugar beet industries, he tells story after story of those who have made fortunes and those who have met demise all because of sugar’s simple but profound hold on our palates. Delightful and surprisingly action-packed, this book offers a layered and definitive tale of sugar and the many people who have been caught in its spell—from barons to slaves, from chefs to the countless among us born with that insatiable devil, the sweet tooth.
Download or read book Suicide by Sugar written by Nancy Appleton and published by Square One Publishers, Inc.. This book was released on 2012-05-17 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a dangerous, addictive white powder that can be found in abundance throughout this country. It is not illegal. In fact, it is available near playgrounds, schools, and workplaces. It is in practically everything we eat and drink, and once we are hooked on it, the cravings can be overwhelming. This white substance of abuse is sugar. Over two decades ago, Nancy Appleton’s Lick the Sugar Habit exposed the health dangers of America’s high-sugar diet. Now, in Suicide by Sugar, Appleton, along with journalist G. N. Jacobs, presents a broader view of the problems caused by our favorite ingredient. The authors offer startling facts that link a range of disorders—from dementia and hypoglycemia to obesity and cancer—to our growing sugar addiction. Rounding out the book is a sound diet plan along with a number of recipes for sweet, easy-to prepare dishes—all made without sugar or fruit. Suicide by Sugar shines a bright light on our nation’s addiction and helps us begin the journey toward health.
Download or read book The Sugarhouse Blues written by Mariah Stewart and published by Simon and Schuster. This book was released on 2018-05-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Mariah Stewart comes more "catnip for women's fiction fans" (Booklist) in the second novel of the Hudson Sisters series. Allie, Des, and Cara, each having her own reasons for wanting a share of their father's estate, meet in the grand Victorian home in which he grew up, only to be greeted by another secret he purposely hid from them: his sister Bonnie. The women reluctantly band together to take on Fritz's challenge, working with a local contractor to begin the renovations financed by an account Fritz had set up for the task. While the restoration appears to go smoothly at first, it soon becomes apparent that the work will be more extensive than originally thought, and Des, elected to handle the money, needs to find ways to stretch out the remaining savings while searching for new sources of funding. As strangers linked only by their DNA try to become a family, the Hudson sisters also try to come to terms with the father they only thought they knew. In the process, each woman discovers her own capacity for understanding, forgiveness, love, and the true meaning of family.
Download or read book The Sky Blues written by Robbie Couch and published by Simon & Schuster Books for Young Readers. This book was released on 2021-04-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sky’s small town turns absolutely claustrophobic when his secret promposal plans get leaked to the entire school in this witty, heartfelt, and ultimately hopeful debut novel for fans of What if it’s Us? and I Wish You All the Best. Sky Baker may be openly gay, but in his small, insular town, making sure he was invisible has always been easier than being himself. Determined not to let anything ruin his senior year, Sky decides to make a splash at his high school’s annual beach bum party by asking his crush, Ali, to prom—and he has thirty days to do it. What better way to start living loud and proud than by pulling off the gayest promposal Rock Ledge, Michigan, has ever seen? Then, Sky’s plans are leaked by an anonymous hacker in a deeply homophobic e-blast that quickly goes viral. He’s fully prepared to drop out and skip town altogether—until his classmates give him a reason to fight back by turning his thirty-day promposal countdown into a school-wide hunt to expose the e-blast perpetrator. But what happens at the end of the thirty days? Will Sky get to keep his hard-won visibility? Or will his small-town blues stop him from being his true self?
Download or read book Sugar Work written by Katie Marya and published by . This book was released on 2022 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sugar Work chronicles the complexities of womanhood, race, and gender that arose from growing up around sex work in Atlanta, Georgia in the late 1990s. Poems investigate beauty and whiteness, the aftermath of sexual trauma on the female body, divorce, desire, and art itself. Narrative poems reflect on female sexuality and self-acceptance after a complex childhood, informing the speaker's ever-changing relationship with love"--
Download or read book Brand New Baby Blues written by Kathi Appelt and published by Harper Collins. This book was released on 2009-12-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The good ol' days are over. It's official, it's the news! With my brand-new baby brother came the brand-new baby blues! When a new baby wears her old pajamas, sleeps in her old bed, and seems to get all her parents' attention, a girl's bound to sing the blues. Is there anything a baby brother can do to change her tune?
Download or read book Daddy Played the Blues written by Michael Garland and published by Tilbury House Publishers and Cadent Publishing. This book was released on 2017-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Notable Social Studies Trade Books Selection for Young People 2018* “I was six years old the day we left the farm in Mississippi,” remembers Cassie in this richly textured picture book. “Between the boll weevils, the floods, and the landlord, there was no way a family could scratch out a living there anymore.” Packing themselves into an old jalopy—with Daddy, Uncle Vern, and Mama in the front seat and Cassie and her two brothers in the back—they joined the Great Migration from the impoverished Deep South to Chicago, where there was work to be had in the stockyards. Across the kids’ laps lay Daddy’s prized possession, a six-string guitar. Daddy worked hard to put food on the table, but what he really loved was playing the blues. This evocative tale of the African-American odyssey in search of a better life is also a homage to the uniquely American music that developed from African music and American spirituals, work songs, and folk ballads. In the book’s backmatter, Garland relates how he first heard and fell in love with blues music, beginning a lifelong fandom. Portraits and thumbnail biographies of great blues musicians and landmark songs complete this tribute to the great American music and the yearnings that produced it. Fountas & Pinnell Level S
Download or read book Sweet Poison written by David Gillespie and published by Penguin UK. This book was released on 2013-09-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered that it's not our fault we're fat: - Sugar was once such a rare resource that we haven't developed an off-switch, and we can keep eating sugar without feeling full. - In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. - Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. - Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison, David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.
Download or read book Essential Blues Guitar written by Dave Celentano and published by Centerstream Publications. This book was released on 1998 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blues-guitarskole.
Download or read book Breaking Up With Sugar written by Molly Carmel and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good. The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all. Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that creates physical, neurological, and hormonal changes that often make moderation impossible. This is the first book to address the emotional, spiritual, chemical, and physical components of this toxic relationship and help guide you through the steps to create a new and lasting relationship with food...and with yourself. Breaking Up with Sugar includes step-by-step meal plans to take the guesswork out of going Sugar-free, as well as seven key self-affirming vows you can rely on to help end the overeating and dieting cycle and release unhealthy weight. With empathy, honesty, and humor as your trusted coach and friend, Molly gives you essential tools to navigate this new way of eating when life gets "life-y" or times get tough. Her sustainable roadmap will put you on the path to true freedom.
Download or read book Chicago Blues written by Mike Rowe and published by Da Capo Press. This book was released on 1981-08-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicago has always had a reputation as a "wide open town" with a high tolerance for gangsters, illegal liquor, and crooked politicians. It has also been the home for countless black musicians and the birthplace of a distinctly urban blues-more sophisticated, cynical, and street-smart than the anguished songs of the Mississippi delta--a music called the Chicago blues. This is the history of that music and the dozens of black artists who congregated on the South and Near West Sides. Muddy Waters, Big Bill Broonzy, Howlin' Wolf, Elmore James, Tampa Red, Little Walter, Jimmy Reed, Otis Rush, Sonny Boy Williamson, Junior Wells, Eddie Taylor--all of these giants played throughout the city and created a musical style that had imitators and influence all over the world.
Download or read book Lady Sings the Blues written by Billie Holiday and published by Crown. This book was released on 2006-07-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The United States vs. Billie Holiday, this is the fiercely honest, no-holds-barred memoir of the legendary jazz, swing, and standards singing sensation—a fiftieth-anniversary edition updated with stunning new photos, a revised discography, and an insightful foreword by music writer David Ritz Taking the reader on a fast-moving journey from Billie Holiday’s rough-and-tumble Baltimore childhood (where she ran errands at a whorehouse in exchange for the chance to listen to Louis Armstrong and Bessie Smith albums), to her emergence on Harlem’s club scene, to sold-out performances with the Count Basie Orchestra and with Artie Shaw and his band, this revelatory memoir is notable for its trenchant observations on the racism that darkened Billie’s life and the heroin addiction that ended it too soon. We are with her during the mesmerizing debut of “Strange Fruit”; with her as she rubs shoulders with the biggest movie stars and musicians of the day (Bob Hope, Lana Turner, Clark Gable, Benny Goodman, Lester Young, Coleman Hawkins, and more); and with her through the scrapes with Jim Crow, spats with Sarah Vaughan, ignominious jailings, and tragic decline. All of this is told in Holiday’s tart, streetwise style and hip patois that makes it read as if it were written yesterday.
Download or read book Sugar Blue written by Vera Cleaver and published by Yearling. This book was released on 1984 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy, age 13, is saddled with caring for a 4-year-old niece, Ella.
Download or read book Blues written by David Harrison and published by Gramercy. This book was released on 1997 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the early rural blues of Son House and Lightnin' Hopkins to the electrified urban sounds of Howlin' Wolf, Muddy Waters, and Buddy Guy, this photo essay evokes the atmosphere and cultural setting of the blues. The 120 outstanding color and black-and-white photographs, both formal and intimate, of world-famous blues musicians are by world-famous photographers.
