Download or read book Sufficient Carbohydrate written by Dennis Potter and published by . This book was released on 1983 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dietary Reference Intakes for Energy Carbohydrate Fiber Fat Fatty Acids Cholesterol Protein and Amino Acids written by Institute of Medicine and published by National Academies Press. This book was released on 2005-11-28 with total page 1358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Responding to the expansion of scientific knowledge about the roles of nutrients in human health, the Institute of Medicine has developed a new approach to establish Recommended Dietary Allowances (RDAs) and other nutrient reference values. The new title for these values Dietary Reference Intakes (DRIs), is the inclusive name being given to this new approach. These are quantitative estimates of nutrient intakes applicable to healthy individuals in the United States and Canada. This new book is part of a series of books presenting dietary reference values for the intakes of nutrients. It establishes recommendations for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. This book presents new approaches and findings which include the following: The establishment of Estimated Energy Requirements at four levels of energy expenditure Recommendations for levels of physical activity to decrease risk of chronic disease The establishment of RDAs for dietary carbohydrate and protein The development of the definitions of Dietary Fiber, Functional Fiber, and Total Fiber The establishment of Adequate Intakes (AI) for Total Fiber The establishment of AIs for linolenic and a-linolenic acids Acceptable Macronutrient Distribution Ranges as a percent of energy intake for fat, carbohydrate, linolenic and a-linolenic acids, and protein Research recommendations for information needed to advance understanding of macronutrient requirements and the adverse effects associated with intake of higher amounts Also detailed are recommendations for both physical activity and energy expenditure to maintain health and decrease the risk of disease.
Download or read book Medical and Surgical Report written by Presbyterian Hospital (New York, N.Y.) and published by . This book was released on 1908 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics Publishers. This book was released on 2021 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.
Download or read book Medical and Surgical Report of Bellevue and Allied Hospitals in the City of New York written by Bellevue Hospital and published by . This book was released on 1910 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Not Eating Enough written by Committee on Military Nutrition Research and published by National Academies Press. This book was released on 1995-09-15 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of life--both at home and on the job--is important for all of us throughout our lives. For military personnel, however, this presents a special challenge. Although soldiers typically have a number of options for eating when stationed on a base, in the field during missions their meals come in the form of operational rations. Unfortunately, military personnel in training and field operations often do not eat their rations in the amounts needed to ensure that they meet their energy and nutrient requirements and consequently lose weight and potentially risk loss of effectiveness both in physical and cognitive performance. This book contains 20 chapters by military and nonmilitary scientists from such fields as food science, food marketing and engineering, nutrition, physiology, psychology, and various medical specialties. Although described within a context of military tasks, the committee's conclusions and recommendations have wide-reaching implications for people who find that job-related stress changes their eating habits.
Download or read book Sport and Exercise Nutrition written by Susan A. Lanham-New and published by John Wiley & Sons. This book was released on 2011-08-10 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note that digital editions do not include all the illustrations found in the printed book. Now widely adopted on courses throughout the world, the prestigious Nutrition Society Textbook series provides students with the scientific basics in nutrition in the context of a systems and disease approach rather than on a nutrient by nutrient basis. In addition books provide a means to enable teachers and students to explore the core principles of nutrition and to apply these throughout their training to foster critical thinking at all times. This NS Textbook on Sport and Exercise Nutrition has been written to cover the latest information on the science and practice of sport and exercise nutrition. A key concept behind this textbook is that it aims to combine the viewpoints of world leading nutrition experts from both academia/research and a practical stand point. Plus where necessary there are additional practitioner based authors to ensure theory is translated into practice for each chapter in the form of either ‘practice tips' or ‘information sheets' at the end of relevant chapters. The textbook in essence can be divided into three distinct but integrated parts: Part 1: covers the key components of the science that supports the practice of sport and exercise nutrition including comprehensive reviews on: nutrients both in general and as exercise fuels; exercise physiology; hydration, micronutrients; and supplements. Part 2: moves into focusing on specific nutrition strategies to support different types of training including: resistance; power/sprint; middle distance/speed endurance; endurance; technical/skill, team; and specific competition nutrition needs. The unique format of this textbook is that it breaks down nutrition support into training specific as opposed to the traditional sport specific support. This reflects the majority of current sport and exercise requirements of the need to undertake concurrent training and therefore facilitating targeted nutrition support to the different training components through the various macro and micro training cycles. Part 3: explores some of the practical issues encountered in working in the sport and exercise nutrition field and includes key sport related topics such as: disability sport; weight management; eating disorders; bone and gut health; immunity; injury; travel; and special populations and situations. READERSHIP: Students of nutrition and dietetics at both undergraduate and postgraduate level. All those working in the field of nutrition and related health sciences.
Download or read book Nutrition and Metabolism written by Helen M. Roche and published by John Wiley & Sons. This book was released on 2024-02-16 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food composition Energy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular system Societal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetes How nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.
Download or read book Nutrition and Exercise Concerns of Middle Age written by Judy A. Driskell and published by CRC Press. This book was released on 2009-03-10 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age. Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical act
Download or read book Marathon and Half Marathon written by Graeme Hilditch and published by Crowood. This book was released on 2014-10-31 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. Whatever the motive, these are testing endurance events requiring serious preparation. Now in its second edition, Marathon and Half Marathon - A Training Guide is essential reading for anyone intending to enter a half or full marathon. Written by a highly experienced personal trainer who has helped hundreds of runners achieve their own personal goal, this acclaimed and best-selling book has everything you need, from advice on what to wear to staying fit during those long training sessions. This fully updated and revised edition features: New 'pre-hab' and core stability exercises to help prevent injury; the latest science on how, when and why to stretch; expert advice on how to use your time to train most effectively; a series of programmes aimed at beginner, intermediate and advanced runners and finally, inspirational real-life stories from runners. A fully updated second edition of this best-selling and highly acclaimed book, aimed at novices entering a full or half marathon for the first time in aid of their favourite charity and also aimed at the more experienced runners looking to improve their times. Fully illustrated with 126 colour images and diagrams.
Download or read book Pediatrics written by Isaac Arthur Abt and published by . This book was released on 1924 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exercise Immunology written by Michael Gleeson and published by Routledge. This book was released on 2013-06-26 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise immunology is an important, emerging sub-discipline within exercise physiology, concerned with the relationship between exercise, immune function and infection risk. This book offers a comprehensive, up-to-date and evidence-based introduction to exercise immunology, including the physiological and molecular mechanisms that determine immune function and the implications for health and performance in sport and everyday life. Written by a team of leading exercise physiologists, the book describes the characteristics of the immune system and how its components are organised to form an immune response. It explains the physiological basis of the relationship between stress, physical activity, immune function and infection risk, and identifies the ways in which exercise and nutrition interact with immune function in athletes and non-athletes. The book shows students how to evaluate the strengths and limitations of the evidence linking physical activity, immune system integrity and health, and explains why exercise is associated with anti-inflammatory effects that are potentially beneficial to long-term health. Every chapter includes useful features, such as clear summaries, definitions of key terms, discussions of seminal research studies and practical guidelines for athletes on ways to minimise infection risk, with additional learning resources available on a companion website. This is an essential textbook for any course on exercise immunology or advanced exercise physiology.
Download or read book Diet Immunity and Inflammation written by Philip C Calder and published by Elsevier. This book was released on 2013-09-30 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although inflammation is one of the body’s first responses to infection, overactive immune responses can cause chronic inflammatory diseases. Long-term low-grade inflammation has also been identified as a risk factor for other diseases. Diet, immunity and inflammation provides a comprehensive introduction to immunity and inflammation and the role that diet and nutrition play with regard to this key bodily response.Part one, an introductory section, discusses innate and adaptive immunity, mucosal immunity in a healthy gut and chronic inflammatory diseases and low grade inflammation. Chapters in part two highlight the role of micronutrients, including zinc, selenium, iron, vitamin A and vitamin D, in inflammation and immunity. Part three explores other dietary constituents and includes chapters on intestinal bacteria and probiotics, the impacts of prebiotics on the immune system and inflammation, and antimicrobial, immunomodulatory and anti-inflammatory effects of food bioactive proteins and peptides. Further chapters explore the role of olive oil, short and long chain fatty acids and arginine and glutamine in immune functions. Nutrition, immunity and inflammation are discussed from an integrative and life course perspective in part four. Chapters focus on adverse immune reactions to foods, early nutritional programming, the impact of nutrition on the immune system during ageing, the impact of exercise on immunity and the interaction with nutrition, and the effect that malnutrition has on immunity and susceptibility to infection.With its distinguished editors and international team of expert contributors, Diet, immunity and inflammation is a comprehensive resource for those researching immunology or inflammation, nutrition scientists, and professionals in the food and nutrition industries who require an understanding of the effect that diet can have on the immune system and inflammation. Provides an overview of key research in the important and connected areas of inflammation, infection, overactive immune responses, diseases and diet Outlines the fundamentals of immunity and inflammation and reviews the effects of different food constituents Discusses important related issues, such as ageing and exercise
Download or read book The Life and Work of Dennis Potter written by W. Stephen Gilbert and published by ABRAMS. This book was released on 2002-01-01 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first critical biography of the innovative television writer whose off-kilter creations helped spark the Golden Age of modern television. TV writer Dennis Potter is widely credited with revolutionizing television. The innovative shows he created for the BBC, including The Singing Detective and Pennies from Heaven, trailblazed new paths for genre-bending entertainment and demonstrated the creative possibilities of episodic television. Potter also adapted both of those shows into critically acclaimed major motion pictures: Pennies from Heaven starring Steve Martin, and The Singing Detective starring Robert Downey Jr. In The Life and Work of Dennis Potter, W. Stephen Gilbert analyzes Potter’s impressive body of work, emphasizing the dramatic interplay between his life and the medium he loved. At the age of twenty-four, Potter was diagnosed with psoriatic arthopathy, a rare debilitating skin disease whose horrors he portrayed with biting black humor through his alter ego, the character Michael Gambon in The Singing Detective. Gilber traces Potter’s career from its beginnings to his astonishing final interview to Melvyn Bragg, weeks before his death. Unforgettable for its honesty about life, work, and dying, the result was yet another gripping piece of television—and quintessential Dennis Potter. “[T]he late dramatist’s influence can be seen in many places, from Twin Peaks to Mrs. Brown’s Boys.” —The Guardian “Gilbert recalls the lacerating wit, passionate intelligence, and courage behind the television playwright responsible for The Singing Detective and Pennies from Heaven.” —Vanity Fair
Download or read book Six Contemporary Dramatists written by Duncan Wu and published by Springer. This book was released on 1996-12-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: `A most illuminating study.' - John Bayley Six Contemporary Dramatists explores, in a straightforward manner, the central concerns of six of the most important contemporary dramatists. It demonstrates how the work of Alan Bennett, Dennis Potter, Simon Gray, Howard Brenton, David Hare and Alan Ayckbourn is essentially moral, and relates their aspirations to the British romantic tradition of the last century. At the same time, Duncan Wu explores how each writer has responded to the changes that took place in personal and public ethics during the 1980s as a result of Thatcherism. He also includes an interview with Alan Ayckbourn, published here for the first time, in which the volume's themes are focused and summarised. For the paperback edition, a substantial preface discussing Tom Stoppard's Arcadia, David Hare's Skylight and David Edgar's Pentecost has been added. This is an essential and readable guide to televised and theatrical drama for students and theatregoers alike.
Download or read book Publications of Cornell University Medical College written by Cornell University. Medical College. Dept of Pathology and published by . This book was released on 1909 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Archives of Internal Medicine written by and published by . This book was released on 1909 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
