Download or read book Success Without the Stress written by Maureen O'Callaghan and published by . This book was released on 2019-01-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUCCESS without the STRESS explores the pressures and challenges of running a small business and provides practical advice on how to run the business without becoming stressed. The approach combines tried and tested management theory and practice, up-to-date research and personal insights.
Download or read book Success Without Stress written by Guy Finley and published by . This book was released on 1988-09-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Success Despite Distress written by Dr. Segunda Yanez Acosta Ph.D. P.M.H.N.P. B.C. C.C.T.P and published by Xlibris Corporation. This book was released on 2024-05-02 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Seggy Acosta is a Catholic stress and pain specialist in private practice with S.T.R.E.S.S. CENTRE INC., located at 10529 Crestwood Drive, suite 101, Manassas, Virginia 20109 (Phone: 703- 392-6420, Fax: 703-392-6421). She believes in the integration of her Catholic Faith into psychotherapy. Her patients appreciate the opportunity to be able to pray with her and discuss the meaning of their sufferings in light of their faith. She does individual, couple, and family therapy. In addition, she treats all types of pain conditions using non-pharmacological approaches to healing. She received her doctorate from the University of Maryland, College Park, Maryland with a Ph.D. in Stress Management and sub-specialty in Pain Management. Her Masters of Science in Nursing (M.S.N.) degree with a specialty in Psychiatric-Mental Health was at Catholic University of America, Washington, D.C. She received her undergraduate studies from the University of Sto. Tomas, Manila, Philippines with a Bachelor of Science in Nursing (B.S.N.) degree. Her professional certifications include: • Certified and licensed Nurse Practitioner, Board of Nursing, Virginia • Diplomate, American Academy of Pain Management and • Clinical Nurse Specialist in Psychiatric-Mental health, American Nurses Association Credentialing Center She received specialized training in: • Brief Psychotherapy: Harvard Community Health Plan with American PsychManagement • Biofeedback: Catholic University of America and University of Maryland • Psychophysiology: Center for the Study of Human Psychophysiology • Microcurrent Electrical Stimulation: Microcurrent Research with American Academy of Pain Management • Trigger Point and Myofascial Release: Janet Travell Series, Pain and Rehabilitation Medicine • Trauma Therapy and EMDR : IATP & PESI Inc. Her current positions include: • Founder and President, S.T.R.E.S.S. Centre Inc. • Founder, President and Chairman of the Board, Holy Trinity Jubilee Park Inc. • Vice-President, Arlington Senatus, Legion of Mary • President, Our Lady Seat of Wisdom Praesidium of the Legion of Mary • Anchoress, Seven Sisters Apostolate
Download or read book Stress Without Distress written by Hans Selye and published by Signet Book. This book was released on 1975 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secrets of the Rainmaker written by Chin-Ning Chu and published by . This book was released on 1997 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book McClure s Magazine written by and published by . This book was released on 1920 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Work without Stress Building a Resilient Mindset for Lasting Success written by Derek Roger and published by McGraw-Hill Education. This book was released on 2016-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FORGET EVERYTHING YOU KNOW ABOUT STRESS. If you’re like most people, you probably think that stress is an inevitable part of life. The truth is: it’s not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress—and how we should “manage” it—is just plain wrong. STRESS IS A CHOICE. It is not a natural response to the pressures of work. It’s a choice that you make, consciously or not, to worry and fret and agonize over the work you need to do—instead of just doing it. WORK DOESN’T HAVE TO BE STRESSFUL FOR YOU TO BE SUCCESSFUL. This book offers a radically different approach to stress. It’s about being resilient. Flexible. Mentally awake and in the moment. It’s about changing your mindset to keep things in perspective instead of adding fuel to the fire with negative thoughts. The techniques you’ll find in this book are powerful, practical, and proven to work—without stress. A revolutionary approach to preventing stress that is evidence-based, life-changing, and scientifically proven to work Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience—your ability to cope with challenges and thrive under adversity—rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything. The culmination of three decades of research, this book presents a practical and proven program of simple step-by-step techniques that you can use to: • Adjust your mindset and work more efficiently • Control your response to any kind of pressure • Detach and let go of negative thoughts • Put things in perspective and focus on what matters • Develop a stress-free leadership style • Build more resilient teams and organizations • Give constructive feedback and communicate effectively • Differentiate between caring (useful) and worrying (useless) • Open your mind to new approaches and ideas • Reach higher levels of success—without all the stress Warning: This is not another stress management book. It’s not about finding time to relax. It’s about cultivating resilience—the ability to negotiate the rapids of life without being swept away. It’s about reprogramming your emotional responses to high-pressure situations and breaking the self-defeating habits that do nothing but increase your levels of stress. In this book, you’ll find case-by-case studies and day-to-day techniques to help you readjust your attitude from the moment you wake up. You’ll discover essential tools for a stress-free life, including 3 questions to ask in a crisis, 4 steps to handle everyday pressures, and 8 behaviors that alleviate stress instantly. Best of all, the book shows you how to instill a no-stress approach to work in your fellow employees, throughout your organization. Remember: You are not genetically programmed to experience stress. You have a choice. You can make your success the hard way—or you can Work Without Stress.
Download or read book The New Success written by and published by . This book was released on 1920 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Persevere to Succeed written by Amy McCann and published by . This book was released on 2018-09-11 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you feel paralyzed by uncertainty? Has the devil of doubt burned down your vision of a brighter future? Do you feel emotionally strained by the weight of disappointment? What if you could accelerate your confidence through uncertainty? What if you could succeed without all the stress? Everyone tells you that which does not kill you makes you stronger. No one ever reminds you it is possible - and acceptable - to collapse or crumble while you're pushing through. Persevere to Succeed takes you on a real-life journey through and beyond uncertainty, teaching you to persevere without self-sacrificing your health. All the while, this journey guides you on how to keep yours eyes open to the stars and possibilities. Persevere to Succeed helps you find the answers to life's hardest hits, answers that already exist within you. It is your choice to ignite them. Are you ready?
Download or read book Collier s written by Hansi and published by . This book was released on 1916 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Success Marden s Magazine written by and published by . This book was released on 1921 with total page 1206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Technical World Magazine written by and published by . This book was released on 1920 with total page 1148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Judge written by and published by . This book was released on 1920 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Outlook written by Alfred Emanuel Smith and published by . This book was released on 1920 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Destress to Success written by Leo Willcocks and published by . This book was released on 2014-09-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""DeStress to Success" is the gift that keeps on giving, from specific situations to long-term solutions. If you have ever felt stressed - and who hasn't - Leo Willcocks offers a terrific new perspective on keeping calm." -Harvey Mackay Author of the #1 New York Times bestseller "Swim With The Sharks Without Being Eaten Alive" Stress often strikes at inconvenient times, when most stress management techniques would be embarrassingly obvious. Have you ever used yoga poses during a confrontation with a co-worker or your partner? How about going for a walk in the middle of a company meeting? And how long does the relaxation from a stress relief tip really last? In "DeStress to Success," Leo Willcocks offers powerful tools for immediate and lasting stress relief, during even the most difficult situations. You will learn how to stop stress in the heat of the moment, as well as strategies for staying relaxed. You will discover effective solutions to both resolve and prevent common causes of stress in relationships, the workplace, and finances. "If you want less stress and more happiness in your life, then "DeStress to Success" delivers!" -Sean Covey Best-selling author of "The 7 Habits of Highly Effective Teens"
Download or read book The World s Work written by Walter Hines Page and published by . This book was released on 1920 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of our time.
Download or read book No Distress Signals written by Winifred Brown and published by . This book was released on 1952 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
