Download or read book Achieving Success Through Academic Assertiveness written by Jennifer Moon and published by Routledge. This book was released on 2009-01-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Academic assertiveness is an essential capability that is required of students who wish to achieve academic and professional success. Written for students who are aiming to achieve college success, this book focuses on the challenges that learners face and encourages positive actions that support triumphs in learning situations.
Download or read book Develop Your Assertiveness written by Sue Bishop and published by Kogan Page Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.
Download or read book Mastering Assertiveness Skills written by Elaina Zuker and published by Amacom Books. This book was released on 1983 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows managers how to delegate authority, improve communication skills, develop leadership qualities, conduct performance appraisals, and manage stress
Download or read book Assertiveness written by Conrad Potts and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’
Download or read book Developing Positive Assertiveness written by Sam R. Lloyd and published by Crisp Pub Incorporated. This book was released on 2002 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Practical techniques for personal success -- Think assertively, feel confident, and behave positively"--Cover.
Download or read book Achieving Success through Academic Assertiveness written by Jennifer Moon and published by Routledge. This book was released on 2009-01-13 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Academic assertiveness is an essential capability that is required of students who wish to achieve academic and professional success. Written for students who are aiming to achieve college success, Achieving Success through Academic Assertiveness: Real life strategies for today's higher education students focuses on the challenges that learners face and encourages positive actions that support triumphs in learning situations. Jennifer Moon creatively explores the importance of this emerging topic and how assertiveness is linked to the process of learning and overall student development, critical thinking and academic achievement.
Download or read book Develop Your Assertiveness written by Sue Bishop and published by Kogan Page Publishers. This book was released on 2013-03-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions. Being more confident and learning how best to communicate with your colleagues will enable you to create win-win situations, thus improving your career prospects and enhancing your social life. Packed with examples and exercises, this essential guide covers topics such as: the importance of choice of behaviour; tension control; self awareness and self-esteem; relationships; making and refusing requests; dealing with problem people; tricky situations; assertiveness online. Exercises and activities in Develop your Assertiveness enable you to measure your progress and reach your goals.
Download or read book How to be assertive in any situation written by Sue Hadfield and published by Pearson UK. This book was released on 2012-08-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be confident, self-assured and stand up for your right to be yourself. The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem. This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology. Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say ‘no’. How To Be Assertive is a fun read and a great friend to have around. It’s written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.
Download or read book Assertiveness In A Week written by Dena Michelli and published by Teach Yourself. This book was released on 2012-03-23 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A useful confidence-building tool for those whose key aim is to find their inner power' Edge Online Being more assertive just got easier Much has been spoken about the assertive communication style, not all of it complimentary! Many people confuse it with being aggressive, bamboozling others into submission and getting what you want, despite what they want. However, assertive communication is not domineering; it's just a means of saying what you mean, meaning what you say and allowing others to do the same. Taking the decision to adopt assertive behaviour will mark the beginning of a new way of life: a way of life where you make your own decisions and choices without feeling guilty, and where you are in control, not those around you. By working through some simple steps, and by testing the techniques out in a 'safe' environment, you will soon become confident in your new-found powers of assertion. You will be able to command the respect of others, achieve your personal and professional goals and raise your self-esteem. The steps to assertive behaviour you will cover in this book are: - Understand the different styles of communication and the effect they have. - Identify your own style(s) of communication. - Know your own worth and the worth of others. - Be clear about your goals. - Be prepared to learn from your successes and failures. - Be flexible, and don't expect too much. - Learn to listen. Each of the seven chapters in Assertiveness In A Week covers a different aspect of being assertive: - Sunday: Preparing the foundations - Monday: Creating winning scenarios - Tuesday: Dealing with the 'negative' - Wednesday: Creating a positive impression - Thursday: Being assertive in public - Friday: Body language - Saturday: Personal power
Download or read book Success Through Assertiveness written by Diane Arthur and published by . This book was released on 1980 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Assertiveness written by Sam Mitch and published by Independently Published. This book was released on 2024-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what sets successful individuals apart in their personal and professional lives? It's not just intelligence or talent; it's their ability to assert themselves confidently and effectively. In a world where communication is key, mastering the art of assertiveness can be your secret weapon to unlocking doors of opportunity and building fulfilling relationships. "The Key To Success in Communication And Relationships" delves deep into the principles and practices of assertiveness, offering readers a comprehensive guide to harnessing this essential skill. Through practical advice, real-life examples, and actionable strategies, this book empowers readers to navigate life's challenges with grace, confidence, and assertiveness. Benefits from this article: - Develop a deeper understanding of assertiveness and its role in personal and professional success. - Learn practical techniques to express your needs, opinions, and boundaries assertively and respectfully. - Gain confidence in handling difficult conversations, conflicts, and negotiations with poise and clarity. - Enhance your self-esteem and self-confidence as you learn to advocate for yourself and your goals effectively. - Improve your relationships by fostering mutual respect, understanding, and cooperation through assertive communication. In "The Key To Success in Communication And Relationships," readers will discover the transformative power of assertiveness. By embracing this essential skill, you can unlock your full potential, cultivate meaningful connections, and achieve your goals with confidence and conviction. Are you ready to take charge of your life and relationships? Start your journey to assertiveness mastery today with "The Key To Success in Communication And Relationships." Empower yourself to communicate with clarity, confidence, and compassion, and watch as doors of opportunity swing open before you. Your success begins with assertiveness - seize it now!
Download or read book The Assertiveness Guide for Women written by Julie de Azevedo Hanks and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.
Download or read book Assertiveness at Work written by Ken Back and published by . This book was released on 2005 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assertiveness at Work tackles the realities of modern business life the uncomfortable situations that can arise with flatter structures, tough workloads, demanding hours, and the need to exert influence across traditional boundaries. In these situations, successful people need assertiveness in order to achieve their goals. Whether you are a line manager, project leader, specialist, or key member of a team, this book gives practical guidance for developing your own natural assertiveness to benefit both yourself and your organisation. About the Authors Ken and Kate Back have specialised in assertiveness training for more than twenty years. In this practical book, Ken and Kate have brought together their experiences in training thousands of people to be more assertive at work. In addition to books, they have written many articles, advised on and produced videos and appeared on television programmes about assertiveness. They have made a significant contribution to the development and spread of assertiveness training both in the UK and overseas. Ken and Kate can be contacted via their website kenandkateback.com.
Download or read book The Assertiveness Workbook written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!
Download or read book The Negotiation Book written by Steve Gates and published by John Wiley & Sons. This book was released on 2015-10-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner! - CMI Management Book of the Year 2017 – Practical Manager category Master the art of negotiation and gain the competitive advantage Now revised and updated, the second edition of The Negotiation Book will teach you about one of the most important skills in business. We all have to negotiate at some point; whether in the office or at home and good negotiation skills can have a profound effect on our lives – both financially and personally. No other skill will give you a better chance of optimizing your success and your organization's success. Every time you negotiate, you are looking for an increased advantage. This book delivers it, whilst ensuring the other party also comes away feeling good about the deal. Nothing will put you in a stronger position to build capacity, build negotiation strategies and facilitate negotiations through to successful conclusions. The Negotiation Book: Explains the importance of planning, dynamics and strategies Will help you understand the psychology, tactics and behaviours of negotiation Teaches you how to conduct successful win-win negotiations Gives you the competitive advantage
Download or read book Assertiveness Training written by Zac M Cruz and published by . This book was released on 2020-03-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel angry and frustrated when saying "yes" to something that you'd rather say "no" to? Have you felt that your opinion isn't worth as much as that of others in the same room as you? Then you need to keep reading... "The difference between successful people and really successful people is that really successful people say no to almost everything." - Warren Buffett Sometimes, it can be nerve-wracking or just plain uncomfortable to say "no". Especially when dealing with our loved ones or at the workplace. Unfortunately, it can be extremely damaging, especially over the long-term, to be constantly doing things that we don't want to do, or saying "yes" when deep down we're longing to be able to say "no" whenever we'd like to. The fear of disappointing others can be so intense, that most people live their lives terrified of what others will think if they speak up their thoughts or they say "no" to requests they don't want to do. The reality is that people that can communicate their thoughts, opinions, and wants are the ones that can succeed the most and reach their goals and objectives. Most people believe that you are either born assertive or you aren't. But how much truth is in this? Fortunately, even if you currently consider yourself to be the LEAST assertive person you know of, there is a LOT that you can do to turn your life around completely. In this book, you'll discover: The key difference that sets apart assertive people from passive or aggressive people. Basic body language hacks that everyone can immediately apply to be perceived as more confident. A proven roadmap to increase your sense of confidence when interacting with others. Crucial mistakes to avoid that make most people fail and act either too passively or too aggressively. Safe strategies to become more assertive in business or at the workplace so that you can reach your career goals quicker. Discover how women can become more assertive without being judged negatively. How to quickly improve communication in a relationship so that both sides end up winning. And much more.. There is a good wealth of scientific research that has shown how being assertive lowers stress and anxiety levels. It can also have a profound effect on lowering depression and other mood disorders. Being more assertive can also help you have better control of your emotions and thoughts during all time. Years of studying how our behavior patterns work in society has now made assertiveness training so easy-to-follow that even if you are the shyest person you can think of, you can turn your life around in no time.. So if you want to make sure that you don't ever say "yes" to things you don't want to do ever again, then scroll up and click the "Add to Cart" button now!
Download or read book Assertiveness written by Judy Murphy and published by . This book was released on 2011-11-21 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
