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EBookClubs

Read Books & Download eBooks Full Online

Book Success for the Diet Dropout

Download or read book Success for the Diet Dropout written by Nikki Goldman Ph. D. and published by Behavioral Consultants Press. This book was released on 2001-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Till We Eat Again

Download or read book Till We Eat Again written by Judy Gruen and published by . This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Joyful Life of a Diet Dropout

Download or read book The Joyful Life of a Diet Dropout written by Susan Mitchell Collin and published by Tate Publishing. This book was released on 2009-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you assign your food points? Are you eating a diet restricted by calories and fat? If you are a few sizes over what you would like to be and cant seem to shake the diet devil, then The Joyful Life of a Diet Dropout is for you. It is time to climb off the Fat Cell Hamster Wheel and begin enjoying life, including food! Author Susan Collin has written a humorous tongue-in-cheek look at the principles of dieting. When eighty percent of American women are dissatisfied with their appearance, God help us. Stop worrying about what others think of how you look, have a hot fudge sundaeguilt free, of courseand delve into The Joyful Life of a Diet Dropout.

Book The Body Reset Diet

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

Book Let s Talk

    Book Details:
  • Author : Nikki Goldman
  • Publisher : Xlibris Corporation
  • Release : 2010-10-28
  • ISBN : 1469121719
  • Pages : 254 pages

Download or read book Let s Talk written by Nikki Goldman and published by Xlibris Corporation. This book was released on 2010-10-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Talk... If you're a teen and you're alive....then you've got problems! If you're a parent and you have a teen....then you've got problems! What if you had your own personal guide to help you through...Someone to whisper directly in your ear and give you the solution for your particular dilemma? Dr. Nikki Goldman Ph.D. spent years listening to parents and teens. They wrote to her, called her and spent time with her in her office. They asked her for solutions to their problems. They questioned her about the very personal: Sex, Pregnancy and Romance, Drugs and Addiction to the worldly such as Money and Work and Internet Dangers. They wanted to know about Loss, Emotions and Fear. These are their conversations.

Book Deception and Fraud in the Diet Industry

Download or read book Deception and Fraud in the Diet Industry written by United States. Congress. House. Committee on Small Business. Subcommittee on Regulation, Business Opportunities, and Energy and published by . This book was released on 1990 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Problem of Dropout from Treatment for Obesity

Download or read book The Problem of Dropout from Treatment for Obesity written by Joyce Donovan Nash and published by . This book was released on 1976 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Anti Diet

    Book Details:
  • Author : Christy Harrison
  • Publisher : Little, Brown Spark
  • Release : 2019-12-24
  • ISBN : 0316420360
  • Pages : 304 pages

Download or read book Anti Diet written by Christy Harrison and published by Little, Brown Spark. This book was released on 2019-12-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Book The Publishers Weekly

Download or read book The Publishers Weekly written by and published by . This book was released on 2003 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Medical Psychology

    Book Details:
  • Author : Charles K. Prokop
  • Publisher : Academic Press
  • Release : 2013-10-22
  • ISBN : 1483262146
  • Pages : 545 pages

Download or read book Medical Psychology written by Charles K. Prokop and published by Academic Press. This book was released on 2013-10-22 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Psychology: Contributions to Behavioral Medicine discusses the relationship between medical psychology and behavioral medicine and includes critical reviews of the status of diagnostic, treatment, and preventive approaches to a wide variety of medical disorders such as hypertension, cancer, and chronic pain. A quantitative and qualitative approach to neuropsychological evaluation is also presented. Comprised of 26 chapters, this book begins by tracing the history of the relationship between psychology and medicine and assessing the status of psychology's role in the medical center. The second and third sections deal with approaches to the assessment, treatment, and prevention of various medical disorders including hypertension, cancer, and cardiovascular disease. The third section also examines several special problems within the provinces of medical psychology and behavioral medicine. The fourth section presents reviews of clinical and research topics of particular interest to all medical psychologists and behavioral medicine specialists, including adherence to health care regimens and professional services evaluation in a medical setting. This monograph will be of value to research investigators and practitioners within the behavioral sciences and medicine.

Book The Sonoma Diet

    Book Details:
  • Author : Connie Guttersen
  • Publisher : Meredith Books
  • Release : 2005
  • ISBN : 9780696228315
  • Pages : 338 pages

Download or read book The Sonoma Diet written by Connie Guttersen and published by Meredith Books. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.

Book Women and Dieting Culture

Download or read book Women and Dieting Culture written by Kandi M. Stinson and published by Rutgers University Press. This book was released on 2001 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Commercial weight loss organizations have come under attack from feminist scholars for perpetuating the very social values that cause women to obsess about their weight. In Women and Dieting Culture, sociologist Kandi Stinson asks how these values are transmitted and how the women who join such organizations actually think about their bodies and weight loss. As part of her research, Stinson fully participated in a national, commercial weight-loss organization as a paying member. Her acute analysis and sensitive insider's portrayal vividly illustrate the central roles dieting and body image play in women's lives.

Book The Natural Diet Solution for PCOS and Infertility

Download or read book The Natural Diet Solution for PCOS and Infertility written by Nancy Dunne and published by Natural Solutions for PCOS. This book was released on 2006-03 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book suggests natural health solutions for PCOS, ovarian cysts and polycystic ovaries that can help you to; regulate your periods; enhance your fertility; diminish risk of miscarriage; relieve depression; lose excess fat and gain toned muscle; enjoy increased energy on a consistent basis; clear up acne; decrease unwanted hair growth; normalise skin tone and texture; minimise heart disease and diabetes risk; lessen the need for expensive medications; reduce need for ovarian surgery.

Book Resources in Education

Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book School Dropout and Completion

Download or read book School Dropout and Completion written by Stephen Lamb and published by Springer Science & Business Media. This book was released on 2010-11-29 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: School dropout remains a persistent and critical issue in many school systems, so much so that it is sometimes referred to as a crisis. Populations across the globe have come to depend on success at school for establishing careers and gaining access to post-school qualifications. Yet large numbers of young people are excluded from the advantages that successful completion of school brings and as a result are subjected to consequences such as higher likelihood of unemployment, lower earnings, greater dependence on welfare and poorer physical health and well-being. Over recent decades, most western nations have stepped up their efforts to reduce drop out and raise school completion rates while maintaining high standards. How school systems have approached this, and how successful they are, varies. This book compares the various approaches by evaluating their impact on rates of dropout and completion. Case studies of national systems are used to highlight the different approaches including institutional arrangements and the various alternative secondary school programs and their outcomes. The evaluation is based on several key questions: What are the main approaches? How do they work? For whom do they work? And, how successful are they in promoting high rates of completion and equivalent outcomes for all? This book examines the nature of the dropout problem in advanced industrialized countries with the goal of developing a broader, international understanding that can feed into public policy to help improve completion rates worldwide.

Book Weighing the Options

    Book Details:
  • Author : Institute of Medicine
  • Publisher : National Academies Press
  • Release : 1995-03-01
  • ISBN : 0309132576
  • Pages : 296 pages

Download or read book Weighing the Options written by Institute of Medicine and published by National Academies Press. This book was released on 1995-03-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time. This has resulted in a weight-loss industry worth billions of dollars a year and growing. What are the long-term results of weight-loss programs? How can people sort through the many programs available and select one that is right for them? Weighing the Options strives to answer these questions. Despite widespread public concern about weight, few studies have examined the long-term results of weight-loss programs. One reason that evaluating obesity management is difficult is that no other treatment depends so much on an individual's own initiative and state of mind. Now, a distinguished group of experts assembled by the Institute of Medicine addresses this compelling issue. Weighing the Options presents criteria for evaluating treatment programs for obesity and explores what these criteria meanâ€"to health care providers, program designers, researchers, and even overweight people seeking help. In presenting its criteria the authors offer a wealth of information about weight loss: how obesity is on the rise, what types of weight-loss programs are available, how to define obesity, how well we maintain weight loss, and what approaches and practices appear to be most successful. Information about weight-loss programsâ€"their clients, staff qualifications, services, and success ratesâ€"necessary to make wise program choices is discussed in detail. The book examines how client demographics and characteristicsâ€"including health status, knowledge of weight-loss issues, and attitude toward weight and body imageâ€"affect which programs clients choose, how successful they are likely to be with their choices, and what this means for outcome measurement. Short- and long-term safety consequences of weight loss are discussed as well as clinical assessment of individual patients. The authors document the health risks of being overweight, summarizing data indicating that even a small weight loss reduces the risk of disease and depression and increases self-esteem. At the same time, weight loss has been associated with some poor outcomes, and the book discusses the implications for program evaluation. Prevention can be even more important than treatment. In Weighing the Options, programs for population groups, efforts targeted to specific groups at high risk for obesity, and prevention of further weight gain in obese individuals get special attention. This book provides detailed guidance on how the weight-loss industry can improve its programs to help people be more successful at long-term weight loss. And it provides consumers with tips on selecting a program that will improve their chances of permanently losing excess weight.

Book Managing Start ups for Success

Download or read book Managing Start ups for Success written by Rajat Kanti Baisya and published by Taylor & Francis. This book was released on 2021-07-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: World economics and the industrial environment has recently created a fertile ground for the creation of new enterprises and start-ups. This book skilfully identifies the challenges of building a new business venture from an idea to a marketable product. It highlights • Robust methods for keeping up with innovation; • Designing new ways to grow, improve and market your product; and • Managing the changes in the business environment, market dynamics and other uncertainties. The volume is rich with examples and case studies of many small and large businesses. It further reflects on the business and entrepreneurship ecosystem, the challenges and opportunities in India, entrepreneurship and women, e-commerce, the new generation of entrepreneurs, and exit strategies for entrepreneurs. An essential guide for entrepreneurs and professionals working in business management and marketing communications, as well as scholars of business administration and financial sciences, this book by an industry expert offers many new and practiced approaches, examples and lessons for innovative thinking and breaking new ground in business.