Download or read book The Subtle Self written by Judith Blackstone and published by North Atlantic Books. This book was released on 1991-09-01 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
Download or read book Do the Work written by Gary John Bishop and published by HarperCollins. This book was released on 2019-10-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?
Download or read book Subtle Yourself a Book for the Mind Body Soul and Relationships written by Eve Wallace and published by . This book was released on 2020-12-17 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subtle Yourself is an approach to finding your center balance - How you deal with the stresses that come with truly living your best life. This book takes you on an inter-reflective journey to find your best self. You will learn to channel your feelings of doubt, hope, and wants into your future. Dr. Eve Wallace lends her personal insights into helping you reach an emotional balance and understanding you cannot control the world, but you can control yourself.
Download or read book Subtle Yourself written by Evelyn "Eve" K. Wallace and published by . This book was released on 2020-12-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Subtle Yourself is an approach to finding your center balance - How you deal with the stresses that come with truly living your best life. This book takes you on an inter-reflective journey to find your best self. You will learn to channel your feelings of doubt, hope, and wants into your future. Dr. Eve Wallace lends her personal insights into helping you reach an emotional balance and understanding you cannot control the world, but you can control yourself.
Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Download or read book How the World Sees You written by Sally Hogshead and published by Harper Collins. This book was released on 2014-07-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Hogshead believes the greatest value you can add is to become more of yourself. Hogshead rose to the top of the advertising profession in her early 20s, writing ads that fascinated millions of consumers. Over the course of her ad career, Sally won hundreds of awards for creativity, copywriting, and branding, and was one of the most awarded advertising copywriters right from start of career, including almost every major international advertising award. She frequently appears in national media including NBC's Today Show and the New York Times. Hogshead was recently inducted into the Speaker Hall of Fame, the industry's highest award for professional excellence. Her advertising work hangs in the Smithsonian Museum of American History. The science of fascination is based on Hogshead's decade of research with 250,000 participants, including dozens of Fortune 500 teams, hundreds of small businesses, and over a thousand C-level executives.
Download or read book The types of Genesis briefly considered as revealing the development of human nature written by Andrew John Jukes and published by . This book was released on 1875 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Suggestive Thoughts on Religious Subjects written by and published by . This book was released on 1881 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Court of Appeals Records and Briefs written by New York (State). Court of Appeals. and published by . This book was released on 1946 with total page 1126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume contains: (Union Course Holding Corp. v. Tomasetti Construction Co.) (Union Course Holding Corp. v. Tomasetti Construction Co.) (People ex rel Untermyer v. McGregor) (People ex rel Untermyer v. McGregor) (Varrichio v. Schmitt) (Varrichio v. Schmitt) (Varrichio v. Schmitt) (Ward v. Newburgh Savings Bank) (Ward v. Newburgh Savings Bank) (Wasnick v. State of N.Y.) (Wasnick v. State of N.Y.) (Wasnick v. State of N.Y.) (Weissman v. Birn) (Weissman v. Birn) (Wiederspiel v. Adirondack Transit Lines, Inc.) (Wiederspiel v. Adirondack Transit Lines, Inc.) (Wiederspiel v. Adirondack Transit Lines, Inc.) (Wiederspiel v. Adirondack Transit Lines, Inc.) (Matter of Mrs. Williams v. Strong Memorial Hospital) (Yahr-Donen Corp. v. Jay-Ell Outlet Co., Inc.) (Zeiger v. Riley) (Zeiger v. Riley)
Download or read book The Sorceress written by Margaret Oliphant and published by BoD – Books on Demand. This book was released on 2018-05-23 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: The Sorceress by Margaret Oliphant
Download or read book Opening to Oneness written by Nancy Mujo Baker and published by Shambhala Publications. This book was released on 2023-01-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop trying to become “better” by suppressing or hiding parts of yourself, and learn what it means to be fully human with this accessible guide to the core ethical teachings of Zen Buddhism. In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living. She reveals that there are three levels of each precept: a literal level (don’t kill, not even a bug), a relative level that takes moral ambiguity into account (what if it’s a malaria-spreading mosquito?), and an ultimate level—the paradoxical level of nonduality, in which the precepts are naturally expressed from a state of oneness. Full of nuance, intelligence, and compassion, the first half of the book addresses the ten grave precepts mostly from the relative level, including instructions for how to practice these precepts individually and in pairs or groups. The second half of the book takes a deep dive into looking at the precepts from the ultimate perspective, largely through an exploration of the writings of Dogen, the thirteenth-century religious genius who founded the Soto Zen school. At once comprehensive and innovative, Opening to Oneness will take its place alongside classics like The Mind of Clover, The Heart of Being, and Being Upright as a cherished guide to Zen Buddhist ethics.
Download or read book Message of the East written by and published by . This book was released on 1913 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Uncommon Appeal of Clouds written by Alexander McCall Smith and published by Anchor. This book was released on 2012-10-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISABEL DALHOUSIE - Book 9 Nothing captures the charm of Edinburgh like the bestselling Isabel Dalhousie series of novels featuring the insatiably curious philosopher and woman detective. Whether investigating a case or a problem of philosophy, the indefatigable Isabel Dalhousie, one of fiction’s most richly developed amateur detectives, is always ready to pursue the answers to all of life’s questions, large and small. In this latest installment of Alexander McCall Smith’s endearing Isabel Dalhousie series, the Edinburgh philosopher and amateur sleuth answers an unexpected appeal from a wealthy Scottish collector who has been robbed of a valuable painting. One afternoon over coffee at Cat’s delicatessen, a friend of Isabel’s shares a call for help from Duncan Munrowe. Crafty thieves have stolen a prized painting from his collection, a work by the celebrated French artist Nicolas Poussin that was earmarked for donation to the Scottish National Gallery. Munrowe has been approached by the thieves and hopes that Isabel will assist him in recovering the painting. Never one to refuse an appeal, she agrees, and discovers that the thieves may be closer to the owner than he ever would have expected. Against the backdrop of this intriguing case, Isabel copes with life’s issues, large and small. She and Jamie have begun to suspect that their three-year-old son, Charlie, might be a budding mathematical genius. What should be done about it? Then there is the question of whether Isabel should help a young couple who want to move in together—against the wishes of the girl’s parents. The boyfriend is hoping Isabel might intercede. As she wrestles with these problems, Isabel finds herself tested as a parent, a philosopher and a friend. But, as always, she manages to use the right combination of good sense, quick wits and a kind heart to come to the right solution, proving once again why Isabel Dalhousie has become one of Alexander McCall Smith’s most beloved characters. This ebook edition includes a Reading Group Guide
Download or read book The Types of Genesis Briefly Considered as Revealing the Development of Human Nature in the World Within and Without and in the Dispensations written by Andrew John JUKES and published by . This book was released on 1875 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Thrive Through Yoga written by Nicola Jane Hobbs and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Download or read book Abba s Child written by Brennan Manning and published by Tyndale House. This book was released on 2014-02-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Christians feel broken and angry but don’t think they can express these real feelings around others—or to God. So we put on a mask to hide our identity. Feelings of embarrassment and shame make us hide from the One who truly loves us. Author Brennan Manning encourages you to let go of this stressful, unreal impostor lifestyle and freely accept your identity as a child of God. Find the rest that you long for as you grow in character and accept His lordship. Includes discussion questions.
