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Book Wellness  Concepts and Applications

Download or read book Wellness Concepts and Applications written by Michael Hamrick and published by McGraw-Hill Education. This book was released on 2010-11-09 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the basic precepts of the wellness movement— personal responsibility, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the health- and wellness-related information they need to thrive in today’s world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher :
  • Release : 2011
  • ISBN : 9781283392921
  • Pages : 510 pages

Download or read book Wellness written by David J. Anspaugh and published by . This book was released on 2011 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wellness

    Book Details:
  • Author : Anspaugh
  • Publisher :
  • Release :
  • ISBN : 9780073523521
  • Pages : pages

Download or read book Wellness written by Anspaugh and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Release : 2005-05
  • ISBN : 9780073138817
  • Pages : 0 pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text uses the foundations of the wellness movement—responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the sixth edition is also accompanied by an Online Learning Center.

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Release : 2002-03-27
  • ISBN : 9780072825725
  • Pages : 0 pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2002-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill Companies
  • Release : 2000-08
  • ISBN : 9780072420913
  • Pages : 0 pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Companies. This book was released on 2000-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher :
  • Release : 2001
  • ISBN :
  • Pages : 356 pages

Download or read book Wellness written by David J. Anspaugh and published by . This book was released on 2001 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Release : 2003-04-25
  • ISBN : 9780072934311
  • Pages : pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2003-04-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for todays wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Release : 2000-08
  • ISBN : 9780072427172
  • Pages : 0 pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2000-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to fitness and wellness.

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
  • Release : 2002-06-26
  • ISBN : 9780072552386
  • Pages : 520 pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2002-06-26 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.

Book Wellness

    Book Details:
  • Author : David J. Anspaugh
  • Publisher : McGraw-Hill College
  • Release : 1999-07-01
  • ISBN : 9780072346343
  • Pages : pages

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill College. This book was released on 1999-07-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book LooseLeaf Questions and Answers  A Guide to Fitness and Wellness

Download or read book LooseLeaf Questions and Answers A Guide to Fitness and Wellness written by Gary Liguori and published by McGraw-Hill Education. This book was released on 2018-01-04 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions and Answers grabs hold of students’ attention and doesn’t let go. It delivers the serious content you want in a student Q&A format that’s fun to read and an online learning space that commands active learning and promotes behavior change with Connect. Questions and Answers’ active learning approach includes the following features: FOCUS ON BEHAVIOR CHANGE Online video case studies follow real college students attempting to change their behavior and prompt readers to apply lessons from these experiences to their own behavior-change goals. A series of lab activities provide tracking tools and self-assessment forms that can be completed in print or online. RESULTS-CENTERED PEDAGOGY Questions and Answers’ results-centered pedagogy ensures that the content of each chapter works toward the larger goal of making students active participants in their own life-learning. Critical thinking questions and calls to action prompt students to evaluate the content and connect it to their own experiences. LATEST RESEARCH AND SCIENCE The fourth edition features new research-based coverage of the use of digital technology, including new Tech Tips in every chapter that help students take advantage of apps and tech-based devices that will help them reach their fitness and wellness goals. Additionally, every chapter has been updated to reflect current scientific thinking, data, and statistics from such authoritative sources as the Centers for Disease Control and Prevention, the American Cancer Society, the American Heart Association, the U.S. Food and Drug Administration, and the U.S. Department of Agriculture. BETTER DATA, SMARTER REVISION, IMPROVED RESULTS Students helped inform the revision strategy of Questions and Answers. What is the result? Connect heat map gave the authors empirically-based feedback at the paragraph and even sentence level, they developed the new edition using precise student data that pinpointed concepts that caused students the most difficult.

Book QUESTIONS AND ANSWERS

    Book Details:
  • Author : GARY. LIGUORI
  • Publisher :
  • Release : 2020
  • ISBN : 9781260696554
  • Pages : 0 pages

Download or read book QUESTIONS AND ANSWERS written by GARY. LIGUORI and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: