Download or read book Hunger A Novella and Stories written by Lan Samantha Chang and published by W. W. Norton & Company. This book was released on 2009-09-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A masterwork of enormous power.” —Min Jin Lee, author of Pachinko The searing debut of “one of the most influential writers in American letters…Hunger is a masterpiece, a necessary haunting” (Justin Torres, author of We the Animals). A powerful exploration of the Asian American experience, Hunger weaves the forces of war and magic, food and desire, ghosts and family into poignant tales of love and loss. Celebrated author Lan Samantha Chang illuminates the lives of first-generation immigrants from China, culturally and emotionally uprooted from their homeland, who mistrust connection even as they hunger for attachment—and shows how their choices shape their children. The characters who inhabit this extraordinary collection, “a work of gorgeous, enduring prose” (Helen C. Wan, Washington Post), are caught between the burden of their past and the fragility of their unchartered future.

Download or read book Baby and Toddler Meals For Dummies written by Dawn Simmons and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes tips for feeding picky eaters and kids with allergies Understand your child's nutritional needs and prepare fast, tasty meals Babies and toddlers need good nutrition to grow and thrive, and this essential, timesaving guide makes it easy to feed your child right. It explains exactly what foods you should introduce at what ages -- and shows you how to prepare fresh, home-cooked baby and toddler meals that beat anything you can get from a jar or box. Discover how to * Save money and expand your baby-food budget * Dish up healthy, well-balanced meals * Introduce new foods at the right time * Serve foods with high kid-appeal * Have fun cooking with your child

Download or read book The Stubborn Fat Fix written by Keith Berkowitz, MD, MBA and published by Rodale Books. This book was released on 2013-08-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges the practices of popular deprivation diets while outlining a program for addressing metabolic imbalances that promote weight gain, in a guide that reveals the potential benefits of consuming strategic combinations of additive-free foods and small quantities of typically disallowed treats.

Download or read book Defiant Maids and Stubborn Farmers written by Donald Cosentino and published by Cambridge University Press. This book was released on 1982-06-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The domei is a popular narrative art form among the Mende people of Sierra Leone. Although it is a traditional form, the narratives are not remembered or retold, but on each occasion the performers recreate out of a common stock of characters and plots domeisia, which are singular and sometimes brilliant expressions of a singular, and often brilliant, culture. In this book Donald Cosentino presents a large selection of these narratives, as he collected them in dramatic performance on the verandahs and around the cooking fires of a Mende village. The domei is told to please, and Dr Cosentino details the various elements that constitute the pleasure of an oral performance. But beneath the surface glitter of these ironic, horrifying, bawdy and haunting narrative performances, there is an intellectual hardness of argument and debate which shines through the domeisia included here. Dominating these performances, and emblematic of the entire artistic tradition, are the 'everywoman' figure of the Defiant Maid, Yombo, and the 'everyman' Stubborn Farmer, Kpana.

Download or read book Wildest Hunger written by Laura Laakso and published by Open Road Media. This book was released on 2024-08-02 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the most ancient of laws is broken, Yannia Wilde knows that the killer can only be one of her kind . . . The oldest and gravest of the Wild Folk laws dictates that human flesh must not be consumed. But when half-eaten bodies start turning up between Old London and the North, Yannia Wilde knows the killer can only be one of her kind. When Yannia’s betrothed, Dearon, insists on joining forces with her and her companion, Karrion, things get even more complicated. While Yannia tries to track down the killer, another case in Old London draws her attention. A council member has gone missing, and his girlfriend is found murdered in his flat. Is the council member really a master of deception who’s capable of murder, or has someone framed him? Caught in the web of Old London’s political intrigue, and with a predator on the loose, Yannia must set aside everything that makes her human . . .

Download or read book Can I Eat That written by Joshua David Stein and published by Phaidon Press. This book was released on 2016-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whimsical–yet factual–series of questions and answers about the things we eat... and don't eat! Blue Hen (MD) Young Reader Award Honor Food critic Joshua David Stein whets the appetite of young readers with a wondrous and informative approach to talking about food. This humorous, stylized and entirely unexpected set of food facts will engage both good eaters and resisters alike. With questions both practical ("Can you eat a sea urchin?") and playful ("Do eggs grow on eggplants?"), this read-aloud text offers young children facts to share and the subtle encouragement to taste something new! Food and textile illustrator Julia Rothman brings an authenticity to the text that Stein has written from the heart, for his own three year-old and for pre-schoolers everywhere. Created for ages 3-5 years

Download or read book Hungry written by Jeff Gordinier and published by Tim Duggan Books. This book was released on 2019-07-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance

Download or read book Cures for Hunger written by Deni Ellis Béchard and published by Milkweed Editions. This book was released on 2012 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: After his father abandons him as a child, the author, now grown, begins an obsession with his father's life of crime that nearly became his own undoing.

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Download or read book Stubborn Bear written by Robert Bigelow and published by . This book was released on 1970 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Power of Fastercise written by Doctor Denis Wilson and published by Chelsea Green Publishing. This book was released on 2019-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary program of short burst, high-intensity exercise that uses your body's signals to curb hunger as it burns fat and builds muscle Over the last 26 years, thyroid pioneer Denis Wilson, MD, has trained thousands of physicians on the crucial relationships between the thyroid system, metabolism, and body temperature. He’s heard patients recount their inability to get fit using conventional approaches, and he’s understood their frustration. Based on the latest medical research, Dr. Wilson has created fastercise, a revolutionary practice that uses brief, strategically timed bursts of exercise to cancel hunger pangs, allowing people to more easily stick to a healthy eating plan and shift their bodies toward becoming leaner, faster, smarter, stronger, and healthier. Fastercise holds the promise of vindicating and liberating many of those who have struggled to improve their fitness, enabling them to transform their lives and reach their full potential. By combining simple analogies and clear explanations of the physiology of the body’s energy pathways and response to food and exercise, Dr. Wilson reveals how conventional approaches to dieting and weight management can actually fight against the body’s priorities and lead to frustration and poor results. Fastercise is a time-efficient, convenient, and natural approach powerfully signals the body to burn fat and build muscle synergistically, leading to surprisingly beneficial and quick results. The Power of Fastercise explains how fastercise can help you: • Burn fat without going hungry • Build your mitochondria to burn more fat and provide greater energy • Stimulate muscle growth in just a few minutes a day • Shift your body composition to less fat and more muscle • Boost your body temperature and metabolic rate • Look and feel younger • Increase mental focus, learning, and productivity • Decrease insulin resistance • Decrease inflammation and improve immune function • Improve respiratory fitness and athletic performance • Get great results with any healthy diet, including low-carb and high-carb In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.

Download or read book Hidden Hunger written by Aya Hirata Kimura and published by Cornell University Press. This book was released on 2013-02-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, NGOs targeting world hunger focused on ensuring that adequate quantities of food were being sent to those in need. In the 1990s, the international food policy community turned its focus to the "hidden hunger" of micronutrient deficiencies, a problem that resulted in two scientific solutions: fortification, the addition of nutrients to processed foods, and biofortification, the modification of crops to produce more nutritious yields. This hidden hunger was presented as a scientific problem to be solved by "experts" and scientifically engineered smart foods rather than through local knowledge, which was deemed unscientific and, hence, irrelevant. In Hidden Hunger, Aya Hirata Kimura explores this recent emphasis on micronutrients and smart foods within the international development community and, in particular, how the voices of women were silenced despite their expertise in food purchasing and preparation. Kimura grounds her analysis in case studies of attempts to enrich and market three basic foods-rice, wheat flour, and baby food-in Indonesia. She shows the power of nutritionism and how its technical focus enhanced the power of corporations as a government partner while restricting public participation in the making of policy for public health and food. She also analyzes the role of advertising to promote fortified foodstuffs and traces the history of Golden Rice, a crop genetically engineered to alleviate vitamin A deficiencies. Situating the recent turn to smart food in Indonesia and elsewhere as part of a long history of technical attempts to solve the Third World food problem, Kimura deftly analyzes the intersection of scientific expertise, market forces, and gendered knowledge to illuminate how hidden hunger ultimately defined women as victims rather than as active agents.

Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hunger A Novella and Stories written by Lan Samantha Chang and published by W. W. Norton & Company. This book was released on 2009-08-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novella and five stories on the Chinese immigrant experience. Subjects range from the difficulties of assimilation, to tension between immigrant parents and their American-born children.

Download or read book Hungry written by Darlene Barnes and published by Hachette UK. This book was released on 2013-08-06 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book is as much about nourishment as it is food. Barnes' affection for the fraternity brothers carries the narrative. . . . A heartening memoir of good food and tough love." --Kirkus Reviews Newly arrived in Seattle, Darlene Barnes stumbles on a job ad for a cook at the Alpha Sigma Phi Fraternity on the University of Washington campus, a prospect most serious food professionals would automatically reject. But Barnes envisions something other than kegs and corn dogs; she sees an opportunity to bring fresh, real food to an audience accustomed to "Asian Surprise" and other unidentifiable casseroles dropped off by a catering service. And she also sees a chance to reinvent herself, by turning a maligned job into meaningful work of her own creation: "I was the new girl and didn't know or care about the rules." Naively expecting a universally appreciative audience, Barnes finds a more exasperatingly challenging environment: The kitchen is nasty, the basement is scary, and the customers are not always cooperative. Undaunted, she gives as good as she gets with these foul-mouthed and irreverent--but also funny and sensitive--guys. Her passion for real food and her sharp tongue make her kitchen a magnet for the brothers, new recruits, and sorority girls tired of frozen dinners. Laugh-out-loud funny and poignant, Hungry offers a female perspective on the real lives of young men, tells a tale of a woman's determined struggle to find purpose, and explores the many ways that food feeds us.

Download or read book Run Strong Stay Hungry written by Jonathan Beverly and published by VeloPress. This book was released on 2017-11-21 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly collects the habits and mindsets of more than 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. Run Strong, Stay Hungry shares 9 keys from these veteran racers that let them keep running strong and staying hungry for competition. Are they biomechanically gifted? Stubborn? Simply lucky to have avoided injury? Turns out, there’s a lot more to it. In his comprehensive research, Beverly discovers that these runners all share specific perspectives and habits that allow them to adapt to changing life circumstances, accept declining abilities, and rebound from setbacks. These keys not only keep them on their feet, but also allow them to continue to draw the same enjoyment from the sport whether they are winning championships or finishing in the middle of the pack, cranking out 100-mile weeks and doing blazing speed work on the track, or squeezing in just enough miles into a busy schedule to simply feel fit and fast and occasionally test that fitness in a race. Beverly interviews over 50 runners including Bill Rodgers, Joan Benoit Samuelson, Deena Kastor, Benji Durden, Colleen De Reuck, Dave Dunham, Kathrine Switzer, and Roger Robinson. From training methods to mental attitudes to finding community among their fellow runners, there are specific keys that help these masters runners to adapt, accept, and rebound from the hurdles that life and aging put in their path. By adopting the practices of these lifetime competitors, you too can enjoy a lifelong, healthy running career as well as boost your enjoyment of running and your racing performance.

Download or read book The Skinny written by Louis J. Aronne and published by Broadway. This book was released on 2010 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how our bodies are programmed on a genetic level to resist weight loss, and how to fix internal biology by adjusting eating and exercise habits one step at a time to defeat hunger and cravings and keep the weight off for good.