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EBookClubs

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Book MMA Instruction Manual

Download or read book MMA Instruction Manual written by Anderson Silva and published by Victory Belt Publishing. This book was released on 2011-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anderson "The Spider" Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success. Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.

Book U S  Army Hand to Hand Combat

    Book Details:
  • Author : U.S. Department of the Army
  • Publisher : Skyhorse Publishing Inc.
  • Release : 2009-11-03
  • ISBN : 1602397821
  • Pages : 209 pages

Download or read book U S Army Hand to Hand Combat written by U.S. Department of the Army and published by Skyhorse Publishing Inc.. This book was released on 2009-11-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In close-quarter combat, there is no second chance and no room for error. On the street, as in military combat, even the smallest mistake can make the difference between life and death. U.S. Army Hand-to-Hand Combat is the official field manual (FM 21-150) used by U.S. Army soldiers—men and women trusted, trained, and tasked to protect the United States from enemies in every kind of situation. When weapons are unavailable or not advisable, the techniques in this manual will show every reader the skills necessary to neutralize an attacker swiftly and effectively.

Book The Ultimate Guide to Unarmed Self Defense

Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.

Book Striking Power

    Book Details:
  • Author : Jeremy Rabkin
  • Publisher : Encounter Books
  • Release : 2017-09-12
  • ISBN : 1594038880
  • Pages : 270 pages

Download or read book Striking Power written by Jeremy Rabkin and published by Encounter Books. This book was released on 2017-09-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Threats to international peace and security include the proliferation of weapons of mass destructions, rogue nations, and international terrorism. The United States must respond to these challenges to its national security and to world stability by embracing new military technologies such as drones, autonomous robots, and cyber weapons. These weapons can provide more precise, less destructive means to coerce opponents to stop WMD proliferation, clamp down on terrorism, or end humanitarian disasters. Efforts to constrain new military technologies are not only doomed, but dangerous. Most weapons in themselves are not good or evil; their morality turns on the motives and purposes for the war itself. These new weapons can send a strong message without cause death or severe personal injury, and as a result can make war less, rather than more, destructive.

Book Vital Point Strikes

    Book Details:
  • Author : Sang H. Kim
  • Publisher : Turtle Press
  • Release : 2008
  • ISBN : 1934903051
  • Pages : 510 pages

Download or read book Vital Point Strikes written by Sang H. Kim and published by Turtle Press. This book was released on 2008 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Book Weapons of Fitness

Download or read book Weapons of Fitness written by Avital Zeisler and published by Penguin. This book was released on 2015-04-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.

Book Nonviolent Action

    Book Details:
  • Author : Ronald M. McCarthy
  • Publisher : Routledge
  • Release : 2013-07-04
  • ISBN : 1135067546
  • Pages : 752 pages

Download or read book Nonviolent Action written by Ronald M. McCarthy and published by Routledge. This book was released on 2013-07-04 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide to research, sources, and theories about nonviolent action as a technique of struggle in social and political conficts discusses the methods and techniques used by groups in various encounters. Although violence and its causes have received a great deal of attention, nonviolent action has not received its due as an international phenomenon with a long history. An introduction that explains the theories and research used in the study provides a practical guide to this essential bibliography of English-language sources. The first part of the book covers case-study materials divided by region and subdivided by country. Within each country, materials are arranged chronologically and topically. The second major part examines the methods and theory of nonviolent action, principled nonviolence, and several closely related areas in social science, such as conflict analysis and social movements. The book is indexed by author and subject.

Book The Mixed Martial Arts Instruction Manual

Download or read book The Mixed Martial Arts Instruction Manual written by Anderson Silva and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

Book Parameters

Download or read book Parameters written by and published by . This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Self Defense Handbook

Download or read book The Self Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Book U S  Marines Close quarter Combat Manual

Download or read book U S Marines Close quarter Combat Manual written by U.S. Marine Corps and published by Paladin Press. This book was released on 1996-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The LINE (linear in-fighting neural-override engagement) is the most efficient and complete system of military close combat ever developed. This official USMC instruction manual provides comprehensive instruction in all aspects of this deadly system, including unarmed combat methods, knife and bayonet fighting and use of improvised weapons.

Book TACTICAL PRINCIPLES OF THE MOST EFFECTIVE COMBATIVE SYSTEMS

Download or read book TACTICAL PRINCIPLES OF THE MOST EFFECTIVE COMBATIVE SYSTEMS written by Joseph Truncale and published by Lulu.com. This book was released on 2015-03-14 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book that every student and teacher of the combat arts will want to have in their personal library. There has never been a book about the combat arts as unique as this one. If you would love to know the basic tactical principles of some of the world's most effective fighting and combat systems this book is for you. There are more than 30 different arts and their tactical principles in this book. This is a manual you will refer to often as an excellent reference source on tactical principles.

Book Defence of the Realm Manual

Download or read book Defence of the Realm Manual written by Great Britain and published by . This book was released on 1917 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Model Rules of Professional Conduct

    Book Details:
  • Author : American Bar Association. House of Delegates
  • Publisher : American Bar Association
  • Release : 2007
  • ISBN : 9781590318737
  • Pages : 216 pages

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Book Pressure Point Fighting

Download or read book Pressure Point Fighting written by Rick Clark and published by . This book was released on 2022-03-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient knowledge of how the body's vital points, the centers of the body's natural energy, can be exploited to gain an advantage over your opponent in martial combat or self-defense. In this detailed guide to pressure point fighting, martial arts expert Rick Clark describes how to target expertly placed blows which can defeat your opponent quickly and effectively. He offers a systematic introduction to this knowledge and to the tools needed to recognize vital points in the kata, hyung, or forms already in place. The lessons explain: Where the body's vital points are located and how to strike them for maximum effect How vital points can be targeted most efficiently to successfully defend oneself How targeting vital points can be used in conjunction with traditional martial arts to help meet a variety of threats With 230 photos and 25 detailed charts, Pressure Point Fighting teaches that success in this discipline is not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter--solely on open-minded observation and willingness to try different approaches to martial arts training. Forewords written by pressure point combat expert Vince Morris and Tai Chi master Jane Hallander explain how this book's lessons are indispensable to anyone seeking to learn the elements of pressure point fighting.

Book Federal Civil Defense Guide

    Book Details:
  • Author : United States. Office of Civil Defense
  • Publisher :
  • Release : 1965
  • ISBN :
  • Pages : 332 pages

Download or read book Federal Civil Defense Guide written by United States. Office of Civil Defense and published by . This book was released on 1965 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: