Download or read book Stress Stinks written by Bryan Smith and published by Boys Town Press. This book was released on 2020-02-28 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poor Amelia! Between softball practice, homework, and chores, she’s struggling to keep her little head above water! And when she starts feeling stressed out… it seems like the world is at its end! Fortunately, Amelia’s mom is around to teach her some strategies and help her reframe her stinking thinking into something more positive. Will Amelia be able to use these strategies to help herself and her friends? Find out in another timely tale by award-winning author and school counselor Bryan Smith, whose Without Limits books series celebrates children with character.
Download or read book Stress Stinks written by Bryan Kyle Smith and published by . This book was released on 2016 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Amelia feels stressed out, it seems the world is ending.
Download or read book True Or False Tests Stink written by Trevor Romain and published by Scholastic Incorporated. This book was released on 1999 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers proven strategies, practical advice, and information to help readers survive in all kinds of test situations, including tips on overcoming test anxiety and procrastination, preparing for tests, the pros and cons of guessing, and more.
Download or read book The Smell of Kerosene written by National Aeronautics and Space Administration and published by DigiCat. This book was released on 2022-11-13 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book puts the reader in the pilot's seat for a "day at the office" unlike any other. The Smell of Kerosene tells the dramatic story of a NASA research pilot who logged over 11,000 flight hours in more than 125 types of aircraft. Donald Mallick gives the reader fascinating first-hand description of his early naval flight training, carrier operations, and his research flying career with NASA. After transferring to the NASA Flight Research Center, Mallick became involved with projects that further pushed the boundaries of aerospace technology. These included the giant delta-winged XB-70 supersonic airplane, the wingless M2-F1 lifting body vehicle, and triple-sonic YF-12 Blackbird. Mallick also test flew the Lunar Landing Research Vehicle and helped develop techniques used in training astronauts to land on the Moon.
Download or read book The Ancient Emotion of Disgust written by Donald Lateiner and published by Oxford University Press. This book was released on 2017 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Disgust is an essential human emotion, relatively neglected even in recent scholarship taking the "emotional turn." Fifteen essays by historians and literary scholars examine disgust in theory and practice. Topics range from medicine, drama, oratory, historiography, fiction, biography, to the status of witches, eunuch priests, and theatrical professionals."--
Download or read book Re Creating Healthy Habits written by Alexis Laucks and published by Alexis Laucks. This book was released on 2022-10-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating a better tomorrow is determined by what you do today. We all have yesterdays that should have been more productive. Don’t let that stop you from making a change now. New habits take almost a month to stick, so start today. It’s easier than you think!
Download or read book Your Guide to Health Stress Management written by Eve Adamson and published by Simon and Schuster. This book was released on 2011-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Download or read book Are You Working Hard or Hardly Working written by Bryan Smith and published by Boys Town Press. This book was released on 2023-06-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work hard until the job is done! That is the message Isaac hears repeatedly from his teacher, his coach, and his mom. They have to keep reminding him to finish his tasks because Isaac always – always – puts fun first. During math class, Isaac quits an assignment because a robot on a faraway computer monitor is too cool to ignore. At tennis practice, he stops doing drills because he wants to spice things up by whacking tennis balls so hard, they soar over the fence like out-of-the-park homers. When his mom promises a trip to the zoo if he cleans his room, Isaac crams, stuffs, and piles every dirty shirt, game, and candy wrapper into a closet and calls it clean. When the mess spills out, burying his mom, the zoo trip is delayed until he cleans his room the right way. Isaac is so busy looking to have fun, he ignores his responsibilities and all the work he needs to finish. Will it make any difference when a caring teacher introduces him to four simple steps that can help him focus and finish tasks? Or will Isaac keep making more work for himself by putting fun first? Are You Working Hard or Hardly Working? offers a timely message about the importance of having a strong work ethic and maintaining balance between work and play. A special tips page written specifically for parents and teachers offers helpful ideas on how to empower kids to stay focused and on task.
Download or read book The Big Test written by Julie Danneberg and published by Triangle Interactive, Inc. . This book was released on 2018-03-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Along or Enhanced eBook: Mrs. Hartwell is preparing her class to take the Big Test. Knowing they have studied and are well-prepared, she helps the students practice how to sit quietly, fill in the bubbles, and follow the directions. She even instructs them on proper morning-of-the-test nutrition. As her students grow increasingly anxious about the Big Test, Mrs. Hartwell realizes she has to teach the most valuable test-taking skill of all: learning to relax!
Download or read book Hygiene You Stink written by Julia Cook and published by Boys Town Press. This book was released on 2018-01-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this story, Jean, a fork who hates taking baths in the sink and detest showering in the dishwasher, learns that good hygiene will improve his health and his relationships with the other silverware.
Download or read book The Everything Stress Management Book written by Eve Adamson and published by Simon and Schuster. This book was released on 2001-12-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life goals and keep your physical and mental health intact. Beginning with an easy-to-follow quiz that helps you identify your vulnerable areas, the book then takes you step-by-step through the safest, most effective ways to relax, avoid stressors, keep perspective, and live a longer, happier life. The Everything Stress Management Book also gives you the lowdown on the most popular stress-reduction methods, including: Aromatherapy Exercise Massage Meditation Proper nutrition Tai Chi Yoga And more Whether you're frazzled and frustrated at work or at home - or are just plain stressed out - The Everything Stress Management Book helps you regain control, find your balance, and face the world with optimism and confidence.
Download or read book It s Not Me It s Him written by Derek Davis and published by Lulu.com. This book was released on 2014-04-09 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to laugh? Want to cry? Want to laugh and cry? Get ready for Derek L. Davis' new book! It's got laughter, gut-busting laughter, and want-to-laugh-in-the-library-and-get-thrown-out laughter. Derek covers many different topics in one book. In fact, he had over 1000 pages at one point, but people started complaining. Take a read of this book and die of laughter!* *This author cannot be sued for any wrongful death associated with reading this book.
Download or read book Nutritional Needs in Cold and High Altitude Environments written by Institute of Medicine and published by National Academies Press. This book was released on 1996-05-15 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.
Download or read book Stressed Ninja written by Mary Nhin and published by Ninja Life Hacks. This book was released on 2020-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed Ninja shows us how we can use a simple grounding technique to reduce stress in our everyday lives. Find out what happens in this Ninja Life Hacks book about dealing with stress and anxiety.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book Pituitary Adenylate Cyclase Activating Polypeptide written by Hubert Vaudry and published by Springer Science & Business Media. This book was released on 2003 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pituitary Adenylate Cyclase-Activating Polypeptide is the first volume to be written on the neuropeptide PACAP. It covers all domains of PACAP from molecular and cellular aspects to physiological activities and promises for new therapeutic strategies. Pituitary Adenylate Cyclase-Activating Polypeptide is the twentieth volume published in the Endocrine Updates book series under the Series Editorship of Shlomo Melmed, MD.
Download or read book The 21 Day Belly Fix written by Tasneem Bhatia, MD and published by Zinc Ink. This book was released on 2014-09-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting! There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive system—good bugs and bad that influence everything from how much fat you store to whether or not you’ll get arthritis, diabetes, or Alzheimer’s. As medical director of the Atlanta Center for Holistic and Integrative Medicine, Tasneem Bhatia, M.D., is an expert in unlocking the mystery of the gut and probiotic health. Combining the latest research and cutting-edge science with proven alternative nutritional remedies, Dr. Taz has developed a simple plan—one that has worked for thousands of her own patients—that aims to reprogram your digestive system, help fight disease, and strip away pounds in just 21 days! The Belly Fix accelerates metabolism, increases energy, and jump-starts weight loss immediately. Once “fixed,” you’ll continue to feel the benefits. Drop pounds on the 21-Day Belly Fix plan, with more to come, as you continue to follow the program designed to balance your digestive bacteria and put you on the path to long-term health and vitality. Speed up your metabolism with the help of research that proves a direct link between your gut bacteria and how quickly you burn fat. Reduce inflammation and rebalance your body to help fight diabetes, arthritis, Alzheimer’s, skin disorders, and more. Find focus and clarity with the help of simple and delicious foods that feed the healthy microorganisms in your gut—and fight the bad ones! The 21-Day Belly Fix is the final word on what researchers call your “second brain” and the simple ways that fixing your diet—instead of committing to a long-term food-banishing plan—can get your gut out of the gutter and help you to start feeling great. With delicious recipes and easy swaps, The 21-Day Belly Fix is the ultimate weight-loss plan! Praise for The 21-Day Belly Fix “If you are tired of feeling bloated and blah, let The 21-Day Belly Fix be your guide to good gut health and a slim waistline. This splendid book is truly a treasure, and Dr. Taz is one the of the nation’s leading experts on integrative medicine.”—Gerard E. Mullin, M.D., associate professor of medicine, Johns Hopkins, and author of The Inside Tract and Integrative Gastroenterology
