Download or read book Stress Less Coloring Tranquil Patterns written by Adams Media and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these peaceful patterns! Stress Less Coloring Tranquil Patterns inspires you to find peace and relaxation through soothing patterns. Filled with 100+ calming designs, this book allows you to calm your mind, relieve stress, and manage anxiety in a creative, relaxing, and therapeutic way. Each stress-reducing page invites you to express yourself using your own unique palette to decorate the designs. Soon, you'll clear all worries from your mind as you concentrate on coloring in these gorgeous patterns. Whether you're new to art therapy or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Download or read book Stress Less Coloring Mandalas written by Jim Gogarty and published by Simon and Schuster. This book was released on 2015-09-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Download or read book Stress Less Coloring Peaceful Patterns written by Adams Media and published by Adams Media. This book was released on 2016-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these peaceful patterns! Stress Less Coloring: Peaceful Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 peaceful patterns, you'll calm your mind and let go of any tension you may be feeling. Each stress-reducing page invites you to express yourself by using your own unique palette to fill in the captivating designs. Soon, you'll find yourself clearing all worries from your mind as you concentrate on coloring in these mesmerizing patterns. Whether you're new to coloring or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Download or read book Tranquil Trees Adult Coloring Book 31 Stress Relieving Designs written by Peter Pauper Press, Incorporated and published by Peter Pauper Press. This book was released on 2016-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book features 31 designs on acid-free art-grade paper. One-sided printing and micro-perforation make it easy to detach and display your colorful masterpieces! 31 perforated pages. Books measure 9 1/2" wide x 9" high
Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.
Download or read book Stress Less Coloring Paisley Patterns written by Adams Media and published by Simon and Schuster. This book was released on 2014-12-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these beautiful paisley designs! Stress Less Coloring: Paisley Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 paisley patterns, you'll calm your mind and let go of any tension you may be feeling. Each stress-reducing page also invites you to express yourself as you use your own unique color palette to fill in the designs. As you bring color to paper, you'll shift your focus back to a relaxed state and enjoy each soothing moment. Whether you're new to the benefits of art therapy or have been coloring for years, you'll find your inner calm and creativity with Stress Less Coloring: Paisley Patterns.
Download or read book Stress Less Coloring Mosaic Patterns written by Adams Media and published by Simon and Schuster. This book was released on 2014-12-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these beautiful mosaic designs! Stress Less Coloring: Mosaic Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 mosaic patterns, you'll calm your mind and let go of any tension you may be feeling. Each stress-reducing page also invites you to express yourself as you use your own unique color palette to fill in the designs. As you bring color to paper, you'll shift your focus back to a relaxed state and enjoy each soothing moment. Whether you're new to the benefits of art therapy or have been coloring for years, you'll find your inner calm and creativity with Stress Less Coloring: Mosaic Patterns.
Download or read book Adult Coloring Book Relax written by Adult Coloring Books and published by Skyhorse Publishing, Inc.. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.
Download or read book Stress Less Coloring Mandalas written by Circle Design Studio and published by . This book was released on 2020-09-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve a tranquil state as you color your way through the incredible mandalas in this lovely 8.5x11 coloring book. The beautiful patterns in intricate designs will leave you mesmerized as you combine vibrant colors to create your mini-masterpiece. Grab your copy of this coloring book today.
Download or read book Stress Less Coloring Psychedelic Patterns written by Adams Media and published by Simon and Schuster. This book was released on 2016-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these stunning psychedelic patterns! Stress Less Coloring: Psychedelic Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 psychedelic patterns, you'll calm your mind and let go of any tension you may be feeling. Each stress-reducing page invites you to express yourself by using your own unique palette to fill in the captivating designs. Soon, you'll find yourself clearing all worries from your mind as you concentrate on coloring in these mesmerizing patterns. Whether you're new to coloring or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Download or read book Mindful Coloring 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.
Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Download or read book Stress Less Coloring Around the World written by Adams Media and published by Simon and Schuster. This book was released on 2016-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these beautiful travel images! Stress Less Coloring Around the World helps you find peace and relaxation in the beauty of landscapes and landmarks from countries near and far. By concentrating on coloring and shading any of the 100+ illustrations of famous sights and beautiful scenery, you'll calm your mind in a creative, relaxing, and therapeutic way. From the Eiffel Tower to the Golden Gate Bridge to the Great Wall of China, each stress-reducing page invites you to express yourself using your own unique palette to decorate the designs. Soon you'll be able to shift focus to a relaxing and fun activity as you color in these delightful illustrations. Whether you're new to art therapy or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.
Download or read book Stress Less Coloring Mandalas written by John Divine and published by . This book was released on 2019-10-22 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book from John Divine has more than 50 beautiful designs. It provides hours of stress relief through creative expression. Best Seller Stress Relieving Patterns provides for hours upon hours of stress relief, fun and creative expression. Join millions of adults all around the world who are rediscovering the simple relaxation and joy of coloring! Coloring time is calming time! Best selling coloring book artist John Divine invites you to relax and explore the intricate and exquisite world of stress mending circular whimsical art. Stroke by stroke, shade by shade, tension and worries, personal and beautiful keepsake art piece. This book has been drawn for connoisseur colorists and is suitable for adults and older children coloring with fine tipped markers, colored pencils or brush tipped markers. 50 delightfully detailed original designs printed on one side of the page.
Download or read book Adult Coloring Book 60 Stress Relieving Animals Designs written by Olympia Soares and published by . This book was released on 2020-10-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🐶 60 GORGEOUS LARGE PRINT DESIGNS TO COLOR! Special patterns created to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. 🎁 AMAZING and INEXPENSIVE GIFT! - This A4 Book Makes The Perfect Gift For Christmas Holidays, Birthday, and any other occasion. Grab a Set of Pencils To Go With It! YOU WILL LOVE THIS COLORING BOOK! 🦁 Incredible Artwork With the Largest Variety of Animals, Birds, Wildlife, Seaworld Scenes, Cats, Dogs, and SO much more! 🐯 Perfect For Every Skill Level: Great For Growing Your Skills. 🐴 Various Levels Of Intricacy Keeping You Excited and Inspired To Color! 🐘 Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils). 🦊High Resolution Crisp Clean Printing Of Illustrations. 🐺Each Coloring Page Is On One Sheet. Printed One-Sided. Don't Worry About Bleed Through. Create Your Own Frame-Worthy Masterpieces! This adult coloring book for men or women has 60 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, deserts, and woodland. TAGS: 2021 gifts ideas lion panter elephant dogs cats birds garden flowers Colibri ocean forest wild best grownups relieving farm gel pens drawing domestic pig horse horses iguana fish whale monkey Christian easy shark octopus rhinoceros panda koala butterfly wolf owl turkey parrot penguin delphine turtle rabbit mandala fun mandalas activity for mom wife husband creative puppy owls
