Download or read book Stop Effing Yourself written by Dr. Sean Kenniff and published by Health Communications, Inc.. This book was released on 2010-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neurologist and media personality Sean Kenniff delivers the tools to analyze self-sabotaging patterns, create healthier habits, and change negative behaviorfor good.

Download or read book Sunrise Sunset written by Kim Weiss and published by Health Communications, Inc.. This book was released on 2014-10-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much like life, the stage changes even when our vantage point doesnt. And so it is with the rising and setting sun, no two are ever the same. Every picture tells another color, shape and shadow story . . .

Download or read book Live Like a Fruit Fly written by Gabe Berman and published by Health Communications, Inc.. This book was released on 2011-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fruit flies are born, begin attending to their fruit-fly agendas almost immediately, then succumb to old age before witnessing a single change of season. Likewise, we live and die in the virtual blink of an eye. Unfortunately, we often ignore our own mortality and simply coast through our days without ever checking out the bowl of fruit on the other side of the kitchen. The life we hoped for can wait for another day, we think. But another day often slips through our grasp, and we learn that we can't wait another day . . . that if we are to live consciously, we must learn to live like a fruit fly, not tomorrow but at this very moment, the one we are experiencing now. We are responsible for creating our own destiny. Our gut, our instincts--the GPS we're all born with--will never lead us astray if we trust it. Silver linings--more fruit to feast on--will always be within reach if only we're willing to explore.

Download or read book Etre the Cow written by Dr. Sean Kenniff and published by Health Communications, Inc.. This book was released on 2010-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes, in a completely convincing way, the drab, sometimes terrifying world of a modern "farm" seen through the eyes of a bull.

Download or read book I m So Effing Tired written by Amy Shah and published by Hachette UK. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exhaustion doesn't have to be your new normal Are you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr. Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex, interconnected relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: increase your fiber-rich, prebiotic vegetables, without giving up your wine and chocolate!? When You Eat: intermittent fasting - the right way - can revamp your energy Why You're Stressed: discover simple exercises and herbs that ease anxiety In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.

Download or read book I m Back and with Revenge written by Michelle Lucic and published by Archway Publishing. This book was released on 2015-09-09 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lillian Williams and her twin brother, Anthony, have been through thick and thin together, especially lately since Anthony has been the victim of bullying in their high school. But on the day she is prepared to surprise Anthony with an awesome eighteenth birthday present, Lily is the one who ends up receiving the biggest shock of her life when she opens the boys’ bathroom door and finds her brother’s body on the floor--mercilessly murdered by the jocks of her school. Driven by rage that her brother’s death has been labeled a suicide not murder, Lily runs away during winter break to determine how to seek revenge and justice. As days turn into weeks, she meets a charming guy who helps her transform from a shy Goody Two-shoes to a strong woman prepared to place the jocks’ heads on a silver platter. But when she finally returns to school, someone from her past resurfaces with an evil plan that prompts crazy thoughts to fill her head. As she attempts to muddle through her fight--with help from her friends--only time will tell if Lily will win or if her thoughts will take control of her actions. I’m Back and with Revenge is the powerful tale of a teenager’s vengeful journey after her twin brother is murdered by bullies.

Download or read book My Prime Ministers and I written by Stephen Maybery and published by Andrews UK Limited. This book was released on 2010-08-19 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set at the time of the Golden Jubilee, My Prime Ministers and I is exactly what satire is supposed to be, a ruthless and hilarious lampoon of Tony Blair and England's Political class. Tired of being continuously undermined by her supposedly loyal Ministers, Queen Elizabeth abdicates, as do her immediate successors. The Ministers are delighted as they are now able to act as if they were royalty without the embarrassment of being measured against the real thing. But things do not work out quite as the politicians anticipated. The Queen now lives in Canada, from where she subtly plots against the British Government, and if that were not bad enough for the Administration in London, the populace of Great Britain had the impertinence to start voicing their opinions on the direction events were taking - a development not necessarily to the taste of the ruling elite, who viewed such manifestations of democratic opinion to be nothing short of seditious... giving the lower orders the vote was one thing but actually listening to them was out of the question, and, unfortunately, that is the sort of logic which can start a revolution. Dividing her time between Canada and Virginia, Elizabeth II orchestrates the situation much as a conductor would a Mozart symphony. The London politicians may have possessed the power, but what chance would they stand against a woman through whose veins ran a thousand years of skulduggery?

Download or read book Buy Yourself the F cking Lilies written by Tara Schuster and published by Dial Press. This book was released on 2020-02-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Download or read book Moon Palace written by Paul Auster and published by Penguin. This book was released on 2010-12-28 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautiful and haunting” (San Francisco Chronicle) novel of an orphan’s search for love, for his unknown father, and for the key to the elusive riddle of his fate, from New York Times bestselling author Paul Auster “Auster is a master storyteller . . . Moon Palace shimmers with mysteries.”—The Washington Post Book World Marco Stanley Fogg is an orphan, a child of the sixties, a quester tirelessly seeking the key to his past, the answers to the ultimate riddle of his fate. As Marco journeys from the canyons of Manhattan to the deserts of Utah, he encounters a gallery of characters and a series of events as rich and surprising as any in modern fiction. Beginning during the summer that men first walked on the moon, and from there moving backward and forward in time to span three generations, Moon Palace is propelled by coincidence and memory, illuminated by marvelous flights of lyricism and wit. Here is an entertaining and moving novel from an author well known for his breathtaking imagination.

Download or read book Marie written by John McMillan and published by Xlibris Corporation. This book was released on 2017-05-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legs were everythinga vision of the elegant beauty and desirability of the feminine form, the bearer of life. Now the algebra was nothing. Those legs were all I needed to know. It begins with Pauls fixation with Maries legs under a school desk. Soon the two teenagers are together, and she is singing in his group, next stop Top of the Pops. This is a story of two young lovers that unfolds against a background of grammar school and Beatless era pop music. It is a time of long, easy summer, new freedom, and sense of fun. But as the young couple finishes school and moves into the adult world, their relationship is threatened by the influence of family and, for Paul, the temptation of an older woman at his place of work. Marie is a humorous and affectionate portrait of life in the 1960s and the psychology of young love in a time of sexual liberation.

Download or read book Day For Night written by Stacey E. Bryan and published by Vagabondage Press LLC. This book was released on 2016-05-21 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rock Chick Reckoning written by Kristen Ashley and published by Kristen Ashley. This book was released on 2011-11-14 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stella Gunn is the lead singer and lead guitarist of the Blue Moon Gypsies and Stella used to be Mace’s girl. But Kai “Mace” Mason ended things and the loss of him rocked her world. One night, Stella gets a call, late (again), from one of the members of her crazy band. She has to go play clean up (again), runs into Mace (and a shed load of police) and ends up getting shot. Mace finds he doesn’t like it much that his ex-girlfriend got shot right in front of him, but it’s worse. A very bad man has thrown down the gauntlet and all the Rock Chicks are in the firing line. Stella doesn’t want Mace to be the one to keep her alive, but she has no choice. Mainly because Mace isn’t giving her one.

Download or read book The Paradise Vendor written by David Alan Hall and published by iUniverse. This book was released on 2000-11-02 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: General Motors. Chevron. OPEC. Wall Street. Big names. Big business. A bulwark of opposition standing in the way of Casey Raymond, a wealthy entrepreneur risking his life to market gasless, hydrogen-powered cars. {line space} Drugs. Violence. Homelessness. Race hatred. Powerful prejudices. Powerful social forces imprisoning Samuel Towers, a black teenager from inner city Los Angeles who skirts the law to escape his past, to finance his dream of filmmaking by working for a nameless company who pays cash for killing, for the ultimate assassination of a white man who dares to challenge the oil-based economy of our world. {line space} Rarely does an action-adventure novel transcend the genre and offer a new vision for living. Spanning twenty years and three presidential administrations, The Paradise Vendor is a panoramic epic examining the costs of empowerment, the price of intimacy, and the simple affirmation of the value of oneself

Download or read book Be Your Own Career Coach written by Rus Slater and published by Pearson UK. This book was released on 2012-12-14 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the expertise and proven benefits of one-to-one time with a professional career coach, but for a fraction of the price. Take control of your career, improve your employability, identify your unique brand and skill set and fast track your career to the next level. Includes a full, detailed career analysis using the latest career management techniques, together with expert guidance and advice, this will allow you to pinpoint your personal strengths, develop your abilities and take control so you can build a plan that will make your career aspirations a reality. This practical, friendly and accessible guide includes assessments, assignments, planning exercises and fascinating case-studies.

Download or read book Dream Machine written by Will Davis and published by A&C Black. This book was released on 2009-08-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: '"And the name of the girl through to next week is..." says Stina, and I want to kill her for pausing once again. I want to see her bludgeoned to death with her own stupid mic, her even stupider skin tight dress all stained with oozing gore...' Thousands of wannabes are auditioning to be part of mega-girlband Purrfect in a new reality TV series. Among them are ice-queen Louise, who thinks she's got god on her side, foulmouthed Joni, desperate to hide the fact that she's got a baby, mousy teen Ella, obsessed with her stepmother's boyfriend, and cocky Riana, a stripper with a naughty penchant for coke. Each one is determined to be the new Purrfect girl. But as the show progresses it seems someone has a very different sort of agenda in mind - someone who's not afraid for things to get deadly... Will Davis, author of the award-winning My Side of the Story, creates an explosive cocktail of comedy and pathos, in which four lives collide in the wretched pursuit of fame and fortune, spiralling towards a devastating conclusion that confronts the very nature of dreams, and ultimately questions the point of having them.

Download or read book Harlequin Romantic Suspense February 2024 Box Set written by Tara Taylor Quinn and published by Harlequin. This book was released on 2024-01-23 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for heart-racing romance and breathless suspense? Want high-stakes stories that cause sparks to fly between adventurous, brave characters in life-and-death situations? Harlequin® Romantic Suspense brings you all that and more with four new full-length titles in one collection! Colton Threat Unleashed (A The Coltons of Owl Creek novel) By USA TODAY bestselling author Tara Taylor Quinn Sebastian Cross’s elite search and rescue dog-training business is being sabotaged. And his veterinarian, Ruby Colton, is being targeted for saving his dogs when they’re hurt. But when the resurgence of Sebastian’s PTSD collides with danger, romance and Ruby’s ensuing pregnancy, their lives are changed forever. Cavanaugh Justice: Cold Case Squad (A Cavanaugh Justice novel) By USA TODAY bestselling author Marie Ferrarella Detectives Cheyenne Cavanaugh and Jefferson McDougall are from two different worlds. When they team up to solve a cold case—and unearth a trail of serial killer murders—they’re desperate to catch the culprit. But can they avoid their undeniable attraction? Texas Law: Lethal Encounter (A Texas Law novel) By Jennifer D. Bokal Ex-con Ryan Steele and Undersheriff Kathryn Glass both want a new start. When the widowed single mom’s neighbor is killed and the crime is posted on the internet, Ryan and Kathryn will have to join forces to stop the killer before his next gruesome crime: live streaming a murder. The Bodyguard's Deadly Mission By Lisa Dodson After a tragic loss, Alexa King creates a security firm to keep other women safe. Taking Andrew Riker’s combat and tactical class will elevate her skills. But falling for the ex-marine makes her latest case not only personal…but deadly.

Download or read book Texas Law Lethal Encounter written by Jennifer D. Bokal and published by Harlequin. This book was released on 2024-01-23 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shoutline options: A killer broadcasting his crimes… Where will he strike next? When Decker Newsome brings his violent crimes to Kathryn Glass’s doorstep, the undersheriff will stop at nothing to capture the killer. Ryan Steele may be her best chance to catch the criminal, but can she really trust Decker’s former partner in crime…even if he’s redeemed himself? To Kathryn’s surprise, Ryan makes a good partner—in more ways than one. But as they make their way through Decker's web of violence, will their connection be enough to save them? From Harlequin Romantic Suspense: Danger. Passion. Drama. Feel the excitement in these uplifting romances, part of the Texas Law series: Book 1: Texas Law: Undercover Justice Book 2: Texas Law: Serial Manhunt Book 3: Texas Law: Lethal Encounter