Download or read book STOP EATING YOU BIG FAT PIG written by Joe Dobbins and published by Page Publishing Inc. This book was released on 2018-08-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denny always loved sweets. Although he was a collegiate-level athlete and could eat pretty much whatever he wanted his whole life without gaining weight, once the workouts stopped, the pounds began to pile on as a result of one simple, inescapable principle that this book focuses upon - if you eat more calories than you burn, you are going to gain weight. Denny was even better at gaining weight than he was at sports. Denny had more excuses about being overweight than he had plans to cure what had become a real health concern as he continued to eat and drink lots of sugar on his way to becoming a big fat pig. However, due to some important life changing experiences he finally learned what motivated enough him to develop a strong desire to change, and he decided to lose the weight without having to spend money on a weight loss program. Denny now desires to share his simple but profound healthy secrets for losing weight with you. Denny promises you one thing: if you implement the easy to follow principles in this book you will change your life for the better, forever.
Download or read book Goodbye Fatty Hello Skinny written by Kim Rinehart and published by Artrum Media. This book was released on 2009-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rinehart's memoir reveals how to lose weight by simply rearranging eating habits.
Download or read book You Can Be Thin written by Marisa Peer and published by Sphere. This book was released on 2010-08-05 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGE The Ultimate Programme to End Dieting...Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Download or read book Through Thick and Thin written by Rosemary Conley and published by SPCK. This book was released on 2022-08-18 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A sickly child not expected to survive, a chubby teenager and a binge-eating bride? The unlikely beginnings of a health and fitness legend.' Daily Express 'A story of glamour, success and achievement, mixed with vulnerability, near-despair and searing honesty.’ Rob Parsons OBE The doctor’s voice is sad but firm: ‘I’m very sorry, but I have to tell you that your little girl is unlikely to reach her 10th birthday.’ Years later, having defied the odds and become a teenager, the same girl discovers a medical report that tells her, to her horror, she is overweight. That was the moment the young Rosemary Conley decided to change her life. After leaving school at 15, training as a secretary and working as a Tupperware dealer, Rosemary started her own slimming classes in 1972 with an investment of just £8. In 1983 she published the first of 36 books that were to sell in their millions around the world, alongside millions more of her fitness videos, while also starring in her own TV shows on BBC and ITV. She became, in short, one of the most popular and successful diet and fitness experts the world has seen. But Rosemary’s life was not to be one of unbounded achievement and success. As well as the good times there were dark and distressing times, and here she tells of the sorrows and setbacks that were to come – as well as the joy she found, and still finds, in helping people live longer, healthier and happier lives.
Download or read book A Stiff Critique written by Jaqueline Girdner and published by Open Road Media. This book was released on 2014-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Jasper, Marin County, California’s own organically grown amateur sleuth, returns in this sixth mystery in the series. Kate is considering writing something besides jokes on the sides of coffee mugs for her gag gift company, Jest Gifts. To her own embarrassment, the stuff she is writing is poetry. In A Stiff Critique, she joins a writers’ critique group with her friend Carrie, hoping for sensitive support. But the group’s criticisms are more cruel than supportive, especially the verbal abuse from successful thriller novelist Slade Skinner (born Sherman Francis Skinner), uttered with condescension as he pumps a dumbbell up and down. When Slade is found face down on his keyboard with the bloody dumbbell beside him, no one seems surprised by the poetic justice. After all, writing is murder. But Kate wants the real story on the killing, before someone in the group plots the next chapter.
Download or read book Fat Pig written by Neil LaBute and published by Farrar, Straus and Giroux. This book was released on 2004-11-29 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cow. Slob. Pig. How many insults can you hear before you have to stand up and defend the woman you love? Tom faces just that question when he falls for Helen, a bright, funny, sexy young woman who happens to be plus sized-and then some. Forced to explain his new relationship to his shallow (although shockingly funny) friends, finally he comes to terms with his own preconceptions of the importance of conventional good looks. Neil LaBute's sharply drawn play not only critiques our slavish adherence to Hollywood ideals of beauty but boldy questions our own ability to change what we dislike about ourselves.
Download or read book Schools Corporations and the War on Childhood Obesity written by Darren Powell and published by Routledge. This book was released on 2019-11-26 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging the idea that the corporate ‘war’ against childhood obesity is normal, necessary, or harmless, this book exposes healthy lifestyles education as a form of mis-education that shapes how students learn about health, corporations, and consumption. Drawing on ethnographic research and studies from across the globe, this book explores how corporations fund, devise, and implement various programmes in schools as ‘part of the solution’ to childhood obesity. Including perspectives from children, teachers, school leaders, and both public and private external providers on how children’s health and ‘healthy consumption’ is understood and experienced, this book is divided into eight accessible chapters which include: Schooling the childhood obesity ‘crisis’; The corporate ‘gift’ of healthy lifestyles; ‘Coming together’ to solve obesity; Learning about health, fatness, and ‘good’ choices; and Shaping the (un)healthy child-consumer Schools, Corporations, and the War on Childhood Obesity is the perfect resource for postgraduate students and academics working in the public health or education field, or those taking courses on the sociology of education, health and physical education, curriculum, pedagogy, ethnography, or critical theory, who are looking to gain an insight into the current situation surrounding obesity and health in corporations and schools.
Download or read book The Dark Side of Stand Up Comedy written by Patrice A. Oppliger and published by Springer Nature. This book was released on 2020-04-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the “dark side” of stand-up comedy, initially inspired by speculations surrounding the death of comedian Robin Williams. Contributors, those who study humor as well as those who perform comedy, join together to contemplate the paradoxical relationship between tragedy and comedy and expose over-generalizations about comic performers’ troubled childhoods, addictions, and mental illnesses. The book is divided into two sections. First, scholars from a variety of disciplines explore comedians’ onstage performances, their offstage lives, and the relationship between the two. The second half of the book focuses on amateur and lesser-known professional comedians who reveal the struggles they face as they attempt to hone successful comedy acts and likable comic personae. The goal of this collection is to move beyond the hackneyed stereotype of the sad clown in order to reveal how stand-up comedy can transform both personal and collective tragedies by providing catharsis through humor.
Download or read book Skinny Bitch written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Large Print.
Download or read book Stop Eating Like a Pig written by Fatima Ballesteros and published by . This book was released on 2016-03-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our nationwide poor eating habits won't change unless we change what's between our ears. You eat like a pig, you call yourself a pig and you expect to be fit? You fool! You don't know this but you think you love food more than you actually do. Have you ever had a friend who has a crush on some loser and you have no idea what she sees in him? Welcome to your reality: That's your relationship with food. You deceive yourself into thinking you like some foods based on taste. Wrong. You like some foods based on expectation. Things taste good because you expect them too. If I give you a yummy juicy grilled piece of meat, you will love it until I tell you that what you are eating is your neighbor's pet... You are a dumb ass. Really. No offense. If you fix your stupidity you will lose those pounds without having to go on a diet.
Download or read book It s Not What You re Eating It s What s Eating You written by Shari Brady and published by Simon and Schuster. This book was released on 2018-01-09 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life as an adolescent is scary and confusing. In a weight-obsessed world that dictates what a “perfect body” should look like, teens who are insecure about their bodies see food as the enemy and reason they can’t fit in with the popular crowd. Plus, in a volatile season of quick romances and breakups, strained or broken family ties, and academic expectations, food and emotional eating can be a teen’s only coping mechanism to soothe a broken heart or deal with poor grades. Part accessible self-help guide and part constructive hands-on workbook, It’s Not What You’re Eating, It’s What’s Eating You teaches young people who struggle with low self-esteem and body insecurity to stop focusing on food as an answer to life’s problems and to start getting to know themselves and what they value and want in life. Covering addictions and disorders like anorexia, bulimia, obesity, and binge eating disorder, this book also shows teens how to stop negative thought patterns, maintain meaningful and healthy relationships, indulge in self-care, love their own bodies, be happy, and take charge of their lives. With personal anecdotes, practical tips, and hands-on writing exercises, author Shari Brady redefines our dysfunctional relationship with food. Instead of allowing food to dictate our emotions, let it nurture and nourish our bodies and souls, as it is meant to!
Download or read book WTF written by Gregory Bergman and published by Simon and Schuster. This book was released on 2008-09-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: You order a large coffee with milk and two sugars at the drive thru, and wind up with a large black—decaf. You go to save the presentation that's taken you all week to complete—only to discover it's corrupt. Your bank slaps you with a $25 charge for overdrafting 25 cents… And all you can think is…WTF? Luckily for you, this book fills in the blanks and gives you humorous ideas for what to do when life makes them say, "what the f*#!?" Step by step, the authors take readers through inventively therapeutic, sometimes illegal, always hilarious solutions to life's many problematic situations. Whether it happens at the office or at home, out on the town or in the bedroom, life's most f*#!'ed-up situations are covered in this entertaining guide. Rather than turn lemons into lemonade, this book spits lemon juice into life's eye and gives it a good kick to the junk.
Download or read book EBlue s Fables written by Grade 4 Blue, Ecole Bilingue, Berkeley, CA. and published by Lulu.com. This book was released on 2015-04-24 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of original fables written and illustrated by 4th graders. These fables are very much in the style of Aesop fables.
Download or read book Finding a Break in the Clouds written by Kyrai Eya Ann Antares and published by Trafford Publishing. This book was released on 2001-07-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
Download or read book Wooden Willie Written and Illustrated by Johnny Gruelle written by Johnny Gruelle and published by Read Books Ltd. This book was released on 2018-01-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Wooden Willie’ is written and illustrated by Johnny Gruelle. Gruelle is best known for his ‘Raggedy Ann Series’, which chart the adventures of a little doll with red yarn for hair and a triangle nose. Although this particular story does not feature Raggedy Ann, her friends Beloved Belindy and Uncle Clem are included (as well as Wooden Willie of course). They provide entertainment as well as moral lessons to their young audiences; to be kind to those you meet, to always be generous, and to help those in need. John Barton Gruelle (1880 – 1930), was born in Arcola, Illinois, in 1880. He was an American artist and political cartoonist, as well as a children’s book illustrator and author. His most famous illustrated works include Grimm’s Fairy Tales (1914), All About the Little Small Red Hen (1917), and of course, the Raggedy Ann series. Sought after by collectors, this re-printed edition showcases Gruelle’s original text, further enhanced by his wonderful colour drawings, in order that the two may be fully appreciated by young and old alike. Pook Press celebrates the great ‘Golden Age of Illustration‘ in children’s literature – a period of unparalleled excellence in book illustration from the 1880s to the 1930s. Our collection showcases classic fairy tales, children’s stories, and the work of some of the most celebrated artists, illustrators and authors.
Download or read book The Popular Girls Book Series written by Raven Riley and published by Xlibris Corporation. This book was released on 2011-07-26 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book is about three girls who are very mean and rich. They came from different states, and they also run the school. The three popular girls are so very rich and very spoiled to the bone. Each of the three girls have different personalities; they are always expressing their styles of clothes that all 3 of them wear to school everyday. Chloe tries to spend all of her money so she can buy clothes online. She does not get along with her sister Amy. Chloe hates going to school every day; she is mean to a lot of people at that school. Chloe never gets to spend any time with her beau because she is always working and also doing her homework after she gets off from work. The two of them argue a lot. She does not have the perfect family. She is the hottest chick at school. Summer is just the sweetest person that you will ever meet. She does not always yell at people. Her favorite color is yellow. Summer has a sister named Naomi. Let me tell you something else, they never agree on anything with each other you could possibly name of. The two of them would definitely honestly fight about it. Summer used to have a boyfriend named Max, but I am not going to tell you what happened to their past relationship. Kaylee was the more fly chick and a hot, sexy chick. She was not always so sweet for looks can be so deceiving. She can stay mad at anyone for a very long time. It takes her a long time to get over something that made her very angry. I totally forgot where Kaylee lives anyway. Kaylee loves going to school; she is a straight A-student. She loves to party with her friends and drink all night long. Kaylee really does not have a curfew; she can come home anytime. She would never date any guys that have really bad breath. Kaylee’s high school sweetheart is Jake Stanley. The two of them have been dating ever since middle school and now in high school. She fell head over heels for that guy. He rides motorcycles. He is basically the love of her life. Jake and Kaylee do everything together like going out dancing or hanging out with his friends. They make the perfect couple. He makes her laugh and smile. They both make each other happy. What they have is real love, not puppy love. So you need to read to find out what happens to these three girls in my book. It is a very interesting book, You are going to really like it. It is very funny at the same time and very sad too. There are a lot of funny parts in the book that make me laugh.
Download or read book Troubled Waters written by Rene Gutteridge and published by Hendrickson Publishers. This book was released on 2021-10-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Macey Steigel has returned home to Kansas for her father's funeral after many years away. Her intentions are to immediately return to her big-city career. But the sight of the old farmhouse opens the door to a rolling current of memories about why she left in the first place. A story of love, healing and renewal.
